SHOULDERS CHEST TRICEPS ft. NICK WALKER

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Transcript

[@David-e6d6n]

Great video Nick I’ve been following you since your first New York pro im 60 and I’ve made some great gains using your trading methods the slow and controlled is the way to go

[@gregoriomiller8241]

Renaissance periodization

[@Tommytumee]

@@gregoriomiller8241 all day RP style, everyday RP style

[@mvp1116]

I see Tonio Burton thinks he can beat Nick at the NY pro. Thats not happening . Nick wins easy

[@barkalardonatestotelllamej6789]

Nick full of BS. No way in hell he uses that App😂 He takes longer breaks so he has no time use it at the gym? 🤔 He goes home and puts it in Sure😂😂😂😂

[@penguin-uo7he]

This is your year NICK WALKER 100%

[@daryldelp8232]

Who neck is bigger, Nick or Neckzilla?

[@glbarbato4342]

Nick 2x today, one on his channel and in the HD channel what a treat!

[@mikefarge3543]

I think you have made the improvements to beat anybody in the world at this present moment keep up the good work Nick big love from the UK 🇬🇧 😊

[@salvatoreangelina5966]

Big Nick

[@robertjoyner6159]

Chest day 🫡

[@lproductions4162]

Eres el mejor Nick, gracias por el vídeo HD

[@jeffy911]

NY pro winner, Nick Walker for sure!

[@fernandocornett2276]

Waw......you look good strong and powerful,iam following everthing nice!

[@dougcochran4434]

Nick, when you trained shoulders with Kamal at MI-40, the bar on your eccentric in an overhead press came exactly to eye level. Now you’re bringing it consistently to chin or even below. Are your shoulders feeling better, or is that in the RP style, or just a change? Just curious.

[@NaturalAlbanianmuscles]

I don’t think he even notice what you notice

[@orbarak123]

More ROM using the RP style yeah

[@Thelifelinee]

nick always has good info, thanks HD

[@benkifle579]

Keep it coming... we appreciate you.

[@harlock321]

Watching the horredous form from those guys behind nick when he was doing tricep pulldowns 😂😂.

[@conormayweather5474]

Hahaha hell yea I noticed too 😂

[@jaredgalloway3642]

Why does your neck look a few inches thicker...

[@gregoriomiller8241]

Bro's been training neck

[@chadchase3923]

Your Neck has gotten massive..

[@mjordan5382]

The RP app teaches too much volume. You stay at the minimal effective volume at. All. Times. And keep intensity 100% maximum at. All. Times. Also you already are doing cardio when you life heavy ass weight. Cardio is just getting your heart rate up past a certain point.

[@채색-色]

무슨 전면이 저렇게 튀어나와 ㅋㅋㅋㅋ 미챳네

[@룰라랄라-w6m]

와.. 너무 한국화 싸딕형 때문에 .. 닉형 보자마자 클릭해버렸네 ㅋㅋㅋㅋ 목소리 뭔데 ㅋㅋ 영어 잘하네 ㅋㅋㅋㅋㅋ

[@Joe-xo3xy]

@HD Muscle-if there was ever a time to be careful during bodybuilding, it would be training traps-nick should go past his comfort level slightly and my advise is to go three sets at 80 max effort. Under the traps is some serious nerves and I am a fellow bodybuilder not a physio or doc. This is coming from experience. The weigh should drag the traps down just enough to do so

[@뚜뚜-x4b]

닉워커는 운동 진짜 맛있게 잘한다

[@admsn2967]

nice arme and bubble gut

[@geraldek4948]

In addition to hard training i believe the reason his shoulders are the size of basketballs is the fact that every time he raises his arms they get a workout from raising the biggest best heaviest fucking arms maybe in human history Hope to God nicks health is okay. I'm worried someday that I'm going to tune in and hear the bad news

[@Jamesppoitra]

I'm so fucking pumped for the Olympia......Nick is gonna freaking kill it!

[@StrivingForGlory_]

Dude is built like a thumb

[@brezylikethewind]

Front delts too big? 🤔

[@messiahSA]

@Nick you do a great service to body building and the world of fitness! keep up the great work 💪💪💪💪💪

[@stopdropnrollablunt]

Said it b4 and sayin it again, the controls u have on moving through weights is amazing. Some people Never learn this.

[@kevinward3305]

Look incredible

[@kermitsilva6994]

💪🏼🔥NYP 🥇

[@marlonkim1745]

Been training Nick walker style and have seen a lot of progress. Not always about lifting heavy

[@adonairocha4793]

Vamos treinaŕ

[@AjayKumar-f4f9i]

🙏🙏🙏🙏🙏

[@chrisstell08]

🔥🔥🔥

[@edysyahputra2798]

Nick Walker 🔥🔥🔥

[@Carter-io8ee]

*Promosm* 🌟

[@andrewburke612]

What's the name of the app Nick uses to track workouts? RP something?

[@TheMowpow]

RP hypertrophy app. I don't think it's a mobile app you can install but rather a web app.

[@orbarak123]

it is a mobile app indeed@@TheMowpow

[@TheFapFactory]

@@TheMowpowYou are incorrect it is in fact also a mobile app that you can install on your phone

[@SharpFitnessLook]

This gym is $1200 a year I pay golds $450 for 16 months

[@kasperisaukkonen]

I pay Ptvgym 450 year best gym in Finland check that on google. Tampere is best one

[@djkatfishbeats]

So much control 🎛️

[@derrene7020]

Keep going Dude. Big Fan 💪

[@HarleyDavidsonGlide]

Brutal gut erschaffen 👑👍🏻👍🏻

[@allanpotocki5972]

Holy fuck this guy is big.

[@blktegs]

Which way do people face if the smith machine has an angle to it. I push so that the bar goes back over my head some people push so the bar is going away from them.

[@EvanZamir]

Your way generates external shoulder rotation which may be more prone to injury than doing it the other way which is more internal shoulder rotation.

[@djkatfishbeats]

Best form

[@pepijngerrits6771]

I use the app 😂😂😂😂 sure mate

[@bnaniFasip-jo5lm]

بطل العالم

[@NjabuloDee]

Gradoooooo🐉🐉🐉🐉

[@mickscott7663]

Respect

[@Pierino6969]

Very nice 😊

[@jessrabbitjk4106]

Name app???

[@Sunshine-np3fe]

Steroids & more steroids my friend.

[@juanayala2429]

Lies. Nick don’t use no Training app.

[@orbarak123]

He posted on IG a snapshot from his workout in the app

[@jakesmith6337]

It cracks me up to hear a pro use the term stabilizer muscles when there are none, except maybe the 4 rotary cuff muscles.

[@TheFapFactory]

Holy fucking shit this dude is huge