Silent Yin Yoga⎪For Deep Somatic Release To Soften Into The Heart

A practice designed to facilitate deep somatic release and gently guide you into the softness of your heart. This class invites you to embrace stillness and silence, creating a sacred space for profound inner connection and healing. Allow yourself to surrender and soften, feeling seen, heard, and lovingly held in this restorative journey 🍃
Enjoy my loves 💋
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. This months topic on Unfold is: UNTETHERED HEART - meaning we are diving super deep into this topic through lots of exclusive practices & flows.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebare...
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female

[@lunettebear]

I am loving your somatic workouts. Please make more somatic videos. I need help bringing my cortisol levels down

[@laurad2744]

Yes pleaseeee. Me too!

[@jessieberlin8471]

Same!!!

[@amalitaangulo4770]

Thanks so much for this soothing practice. The sounds of the ocean are so comforting.

[@dorotaberner5380]

It is so beautiful. All your videos are. Yet this one is exceptional. So lovely with the sound of the ocean.

[@human3025]

As someone who's recovering from illness resulting in a weak body this allows me to stay connected with yoga thank you❤can't wait to gain my full strength again 🔥

[@LuckyNK19]

I sooo needed this! Was looking for a good somatic workout ❤

[@alauragrace5314]

The somatic videos and the music-free videos are my absolute favourite!! This brought me back to my body and I could feel my soul breathe.

[@laurad2744]

Came looking for your other silent yin class and found you'd uploaded this yesterday - divine timing! So perfect, thank you

[@dragicabozinovska3187]

Yess❤ Nice background nature

[@womanoftheorchard]

Amazing❤ Thank you so much! I love the ocean sounds and the rich silences

[@fabianamezzabotta6397]

Beautiful practice. Thank you so much🌸

[@itajunita3234]

The sound of the waves, it def added another level of relaxation. Thankyou for this session 🩷

[@anastasiiapavlova2840]

Such a beautiful and magical practice to connect to yourself ! Exactly what I needed today! Thank you ❤

[@ndifsmurida8838]

44min yoga with the Barre Female??? Cannot wait to get to it. 😍😍😍

[@mollysmovement]

This felt so nice and the sound of the waves was the perfect relaxation

[@emilieduncan7917]

Thank you so so so much❤❤❤

[@jenniferhellwig1204]

Love the sound of other sea and your soothing voice. What a gift

[@mustakbelle]

it has been one of the greatest yin yogas i have done for a good couple of while.

[@Annaelle-nj8bu]

I absolutely love every single one of your sessions. They all make me cry because they bring up (and soothe) a lot of emotions. Thank you so much ♥️

[@nunununuria]

I could literally feel the smell of the sea in the air. Beautiful practice, thank you 🙏

[@marinxpx23]

Maravilloso. Gracias💛🙏

[@retrob5340]

So needed. Thank you for sharing. ❤

[@TheBareFemale]

thank you for your support ♥️

[@divineloveandlight3659]

Thank you ❤️❤️

[@saritmakeupfun2279]

Thank you ❤

[@junigrip]

Much gratitude for all the energy and love your pour into these beautiful offerings. 🙏💚

[@melinasoy]

I almost feel asleep multiple times in this practice, I needed so much all that softness. Thank you!

[@clairebernadette1721]

Thank you so much

[@nh9088]

Moving with the sound of the waves was simply exquisite. For some reason though, I had a harder time getting into the postures. I had to adjust pretty much each one of them to make it more comfortable. Once I found the adjustment for my body though, it was really enjoyable. Thank you so much. I love your content!

[@lottedejong2385]

Thank you❤

[@ambercarlijn]

I loved the practice, especially the waves on the background made it so relaxing !!

[@MynchUra]

Beautiful ❤ after finished the class, my inner well filled up!

[@theetravelhippie]

this was pure perfection :)

[@obaidnajm]

Ok this session is very nice. Very nice🌹❤🦜 I appreciate you and I Am grateful. Love and blessings

[@Malissasdestiny]

Thank you so much for this wonderful release ❤

[@nazokashii]

Such an absolutely exquisite, beautiful practice xO this felt sooooo good! Thank you so much

[@Sidali1104]

Good job 🌹🌹🌹

[@femmelumineuse2625]

Quelle beauté merci

[@Klarda557]

Beautiful, thank you.

[@user-st4nq8pt2c]

The best yoga ever

[@katherine_art05]

Thank you! 🌞🎈

[@dragoonskaia7602]

Magnificent atmosphere

[@fresa6574]

Thank you🤗❤🌹

[@Susie007]

💚

[@catherinetobin1176]

Very restful. Ty

[@anastasiiasqr]

Amazing 😻

[@FlavioSamvegaYoga]

♥

[@neskebeks]

home :)

[@qorihimami424]

Love u ❤❤

[@dragicabozinovska3187]

Where is this Canada maybe??

[@TheBareFemale]

It's Mallorca my love ♥️

[@nouraghaith5122]

Thank you ❤️❤️❤️