You Caught Me.

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PaulSklarXFit

PaulSklarXFit

Күн бұрын

Пікірлер: 815
@Carloshernandez-kk7dp
@Carloshernandez-kk7dp 3 ай бұрын
Imagine having a physique so good that people think you’re on PED’s that’s quite the accomplishment… awesome work man 👏
@PaulSklarxfit
@PaulSklarxfit 2 ай бұрын
Thank you. Excellent perspective🤝
@AAA198377
@AAA198377 2 ай бұрын
Facts 💯
@daveboucher568
@daveboucher568 2 ай бұрын
Great video. Keep putting in the work. Inspirational 💪🏻
@BARBELLS-AND-BUDS
@BARBELLS-AND-BUDS Ай бұрын
I was accused of taking steroids many times. The thing was I was never that lean when I was big. I was 230 lb with 19-in arms and a 48-in chest and 2 28 and 3/4-in thighs but my waist was 36 in so not lean. Admittedly I don't have great genetics in order to get a lot of mass. I had to have higher body fat percentage.
@BARBELLS-AND-BUDS
@BARBELLS-AND-BUDS Ай бұрын
Did I miss the part of the test results in the video where it shows your testosterone level? Lipid markers look good. Very similar to mine. I have higher LDL because I'm on a keto diet though. I'll be 52 in March. When I test him testosterone a few years ago I was actually what I consider low. I had around 400 and it got as low as 338. I changed my diet. I lost about 60 lb and tons of muscle in the process but my testosterone has gone up from the 338 to over 500 now which is still just barely average but I feel better than I did so it's fine I guess...
@iglopez63D
@iglopez63D 8 күн бұрын
Looking great my friend, I'm 61 I've been on TRT for 5 years. I do full panel of blood work twice a year. Reason I started, my free testosterone were very low range. Once I started it made a big difference in my overall health. It's not for everyone and its a personal choice. Keep up the great job and stay healthy.
@skeamster1421
@skeamster1421 3 ай бұрын
Paul, this is why I FOLLOW you man. Were similar in age, actually I'm older but so thankful that you put out your truthful. factful information you post daily. Especially for us older guys! Keep promoting positivity! :)
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Let’s go bro🤝💪🏼
@michaelross3892
@michaelross3892 3 ай бұрын
I’m 62 yo and have been natty my whole life but people accuse me of being on PEDS. I don’t think people realize that training consistently for 40 years, eating healthy and the right mindset is a game changer, thanks
@mfawls9624
@mfawls9624 3 ай бұрын
Soon to be 60. I have been consistent in my exercise and generally healthy eating all my late teen through adult life. I am not as bulky or lean as Paul. But I am cut and have decent body fat. If, if I put my mind to it and got more disciplined and ate better and lifted for mass I have no doubt I could. Instead I play soccer, 40+ league, pick up games with guys in their 20's, 30's, 40's and 50's (one guy is 73 yrs old). This stuff isn't fairy tales. Get up, move, eat healthy and sleep enough - daily. You will be amazed at the changes you feel.
@yianpap6093
@yianpap6093 3 ай бұрын
People also don't (want to) realize that some people just have favorable genes when it comes to muscle building, shape, etc, just like some are taller. The average guy may live exactly the same life as Paul and never look quite as good. They will of course look and feel a lot better than if they didn't.
@chrisdonnell2575
@chrisdonnell2575 3 ай бұрын
Exactly that's the key many many years lifting MILLIONS of pounds! Most of my workouts I've lifted 10,000 to 25,000lbs that day. With good nutrition and sleep body heals and you lift MORE and more and more and over like you said YEARS it adds up.
@UnKnoWnUseR-z4m
@UnKnoWnUseR-z4m 3 ай бұрын
i have had many people telling me that if im on steroids or not, i was shocked, sad society people we have in this useless world
@adityaroy1946
@adityaroy1946 3 ай бұрын
Don't worry about what people. A wise man once said "No matter what you do, people will always find something to criticize about you"
@RestaurantManager101
@RestaurantManager101 3 ай бұрын
Facts
@DamianSieradzki
@DamianSieradzki 3 ай бұрын
That's some full simp statement :)
@adityaroy1946
@adityaroy1946 3 ай бұрын
@@DamianSieradzki hey I am not even a bodybuilder or fitness freak, I stay as far away for these things as I possibly can. I just like him as a person. And also like his channel fitness suggestions. It does actually seem weird for a person like me to follow this channel, but there is that.
@ExplorerBen7
@ExplorerBen7 3 ай бұрын
I believe him. My teacher was a similar size and body fat even at 50 years old, he could out perform us college students lol. He was a trainer and exercise physiologist for 25 years. Being consistent with health and fitness for life is the key.
@dowtingtomas.695
@dowtingtomas.695 3 ай бұрын
Might be the key to general health and fitness for life. But consistency certainly isn’t the key to growing exceptional muscle mass , while remaining ripped , after 50. There are many more factors involved. If not , every guy over 50 would look like Sklar , because millions are consistent trainers .
@samstew6797
@samstew6797 3 ай бұрын
I’m super impressed with how you handled this whole situation and how you presented yourself in this video. Mad respect for you Paul 👊✊
@bryanproctor2983
@bryanproctor2983 3 ай бұрын
I’m 63, retired law enforcement with 34 years of service. In my professional opinion, having interviewed/interrogated thousands of people this man is telling the truth. I myself started TRT a few years ago. I have blood work done every 4 months to make sure I’m in normal levels. It has made a huge difference in many aspects of my active lifestyle and male performance.
@richeeffingerbattle
@richeeffingerbattle 3 ай бұрын
I hate that you had to explain this. I’ 42 years old, I’ve been following you and your wife for years. We have a similar physique, I’m 5’ 9” and 191.5 as of today. Completely natural. Keep grinding Paul, you’re an inspiration. Forget all the other noise.
@tallpaul69
@tallpaul69 2 ай бұрын
We are fortunate to have you motivating and representing the over 50’s. Only found your video on biceps yesterday and I did the pull ups and hammer curl superset after leg night as a bonus. Burns burns burns. Why cheat? You have to be able to look yourself in the mirror and not feel ashamed. 3 months ago I could not do a pull up so thank you and people like you that share knowledge. I wish someone asks me one day if I’m natural what a compliment! Keep up great work Sir. Paul 54.
@PaulSklarxfit
@PaulSklarxfit 2 ай бұрын
🤝🤝🤝
@gregcarter4083
@gregcarter4083 19 күн бұрын
You got yourself a new subscriber 😎 I Wholly believe you are natural. Your message that you send is a positive one as well💪
@moosehunter9706
@moosehunter9706 3 ай бұрын
Good for you buddy…..you are an inspiration to all of us 52 years olds that still workout regularly.👍🏻
@richardgosselin9548
@richardgosselin9548 3 ай бұрын
Lots of respect for you. I'm 63 and still lift and hike with my wife. I'm bigger at 6 foot and 220 but I am nowhere near as lean as you. Keep it up, young fella.
@GymGarageMan
@GymGarageMan 3 ай бұрын
Whenever I am accused of taking gear I always bring up the nattys from centuries ago long before drugs were around! I guess some people hate the idea other can work harder and be more committed! Keep motivating us brother!!!
@CatGirl-ny8dw
@CatGirl-ny8dw 3 ай бұрын
Agreed! That's some crazy training on your channel garageman🔥
@jmz2144
@jmz2144 3 ай бұрын
No one would accuse you of that, you dont look like the guy in this video who is obviously on TRT
@Mattheus217
@Mattheus217 3 ай бұрын
That’s a good point. There are old photos of people from 1900’s, etc before the drugs were invented
@MonkeyBoy-sd9vc
@MonkeyBoy-sd9vc 3 ай бұрын
​@@jmz2144dude is 51. He's 100% on trt and it's honestly pathetic to deny it
@bryansasser5933
@bryansasser5933 3 ай бұрын
Mad respect for you!!! I'm 61 and I know how much work it takes to stay fit and muscular, and I'm not even in your league... The hell with the haters, just keep doing you!! Side note, I've always thought Derek was a stand up guy, surprised he hasn't apologized...
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Thank you. All good, he was just doing his job. He’s a very nice guy. Even the Rogan podcast didn’t end the hate. Part of putting yourself out on a public stage💪🏼
@malcolmlarri9073
@malcolmlarri9073 2 ай бұрын
Most important - you look happy and healthy. I wish you many more natty years ahead 😇
@joshuabarrett3881
@joshuabarrett3881 3 ай бұрын
I am also "natty," Paul. I am 50 years old and a former Special Warfare Operator. Nothing has ever entered my body. Love your stuff and you continue to be you because you inspire so many people - including this old Marine! Thanks for being true to yourself and addressing these unfounded accusations head on. God Bless and Semper Fidelis
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Love to hear it. Your service is greatly appreciated🤝💪🏼
@sebaalliesam
@sebaalliesam 3 ай бұрын
I saw what Joe Rogan said about you. I’m 45 and you have truly inspired me and helped me. I normally don’t really post on social media but I wanted to let you know that I really appreciate what you do and I feel like you are doing a great job. I have been working out regularly for almost a year now and finally got my testosterone checked a month ago and found out I’m deficient, at 200 so now I’m taking testosterone replacement. A friend of mine who competed at the pro level told me to get tested because I kept complaining that I was tired and achey and turns out he was right. Before I started working out I had chronic back pain, then I got a herniated disk, and I really started feeling like I was getting weaker and weaker. So I decided I have to do something. Since I have been working out I feel like my back has gotten better and over all I feel much better. I do my workouts at home but if I could go to your gym I would go.
@christopherhernandez2688
@christopherhernandez2688 3 ай бұрын
Hell yeah🇺🇸🇺🇸🇺🇸🇺🇸❤️Thank you brother!!!
@NathanBall-hg1es
@NathanBall-hg1es 3 ай бұрын
@@joshuabarrett3881 Semper Fi brother!
@ExplorerBen7
@ExplorerBen7 3 ай бұрын
Thank you for your service sir!
@rafaelgomez1989
@rafaelgomez1989 6 күн бұрын
I 100% appreciate the disclaimer on ROIDS / TRT, not out of judgement but out of knowing that is possible to aquire a fitness level like yours NATURALLY...RESPECT for you, I just started following today and will look into your exercise program !!! Thank you
@PaulSklarxfit
@PaulSklarxfit 6 күн бұрын
🤝🤝💪🏼
@nateporteractual
@nateporteractual 2 ай бұрын
Sir, you are a rare breed in these times - a true gentleman. Balanced response, rational breakdown, objective delivery. Natty to the core. Well done, keep gettin after it!
@bjwojciechowski1
@bjwojciechowski1 3 ай бұрын
I really appreciate you being transparent. I am a natural athlete and have been accused of using as well. To see someone attaining you level without drugs is encouraging. It's hard work and consistency. Thanks for sharing
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Appreciate that💪🏼🤝
@Anthony69420
@Anthony69420 3 ай бұрын
Im on test and Im not as shredded as Paul. I recommend trt when Pauls levels are in an unhealthy range but I doubt hes ever gonna get there unless something radically changes in his life. Hes not only healthy but hes made a career of making others healthy. What sweet fulfilling gig. Good father good outlook and just a good dude. Thanks for being you Sklar
@ikhsanfirmansyah6473
@ikhsanfirmansyah6473 3 ай бұрын
We Are Still With You Sir.. 💪
@rendelleabraham8461
@rendelleabraham8461 2 ай бұрын
Your a legend champ....at least you know and sometimes that's all that matters...💯💪🏾
@ChrisPuckett
@ChrisPuckett 3 ай бұрын
I’m 48 and I have 800 level testosterone and I’ve never taken any trt or enhancement. Good sleep, low to no alcohol, and an active life. Love the program!
@mura0
@mura0 3 ай бұрын
do you take any natural enhancement testosterone supplements?
@yianpap6093
@yianpap6093 3 ай бұрын
Same here, I'm 55 and 700 levels. Yes good sleep, very little alcohol occasionally, running 20-25km a week (so just enough), body weight training once or twice a week and that's it. No gym. 181cm (5ft11), 75kg (165lbs), 11-12% fat. Never took anything, not even protein powder. I eat way more carbs than all the fitness people would suggest, but never stuffing myself. Listen to your body, know your limitations.
@ChrisPuckett
@ChrisPuckett 3 ай бұрын
@@mura0 no
@mura0
@mura0 3 ай бұрын
@@yianpap6093 am not a doctor but based on what I hear and read you guys got luck in the gene pool. Thats one in a thousand.
@shauntobin4336
@shauntobin4336 3 ай бұрын
60, life long natty, T 1250
@allamericandave1
@allamericandave1 3 ай бұрын
Really impressed with you Paul, well done! This is the way to broadcast real natural bodybuilding, blood test anytime anywhere.
@MrGrace123
@MrGrace123 3 ай бұрын
I think it's the biggest compliment when someone has to ascertain whether you are on steroids or not, when you are not on it. I am working hard for that day!!!
@jasons864
@jasons864 3 ай бұрын
100%
@christopherwallace1999
@christopherwallace1999 3 ай бұрын
I never got this , like doesn’t it feel bad to pretty much be accused of cheating ?
@MrGrace123
@MrGrace123 3 ай бұрын
@@christopherwallace1999but only if you haven’t cheated does it feel like a complement because they really think that you are only that good at something, only possibly due to cheating , while your secret recipe is pure hardwork!! So they basically complemented you.
@christopherwallace1999
@christopherwallace1999 3 ай бұрын
@@MrGrace123ahhh gotcha , thanks man
@ledogwaterjames4863
@ledogwaterjames4863 2 ай бұрын
See I’ve gotten this comment when I was natural all day but I still decided to get on trt for libido
@Newbelievers1717
@Newbelievers1717 3 ай бұрын
Brother, you are a monster and a testament of clean living. After clearing all chemicals from my system this year (for the first time in my adult lifeI am seeing the results of a lifetime of different exercise discipline’s and physical labor work. Finally getting clean, finally resting properly and finally taking my mental health seriously 😳. I am seeing what god intended for me. I am so grateful to you and seeing your skills and knowledge coming into my feed so I can incorporate them into my daily “practice”. Thank you 🙏🏽 sending you positivity, light and love 💗 turns out these also matter..you are a great example for us all.
@jamesdanaher3041
@jamesdanaher3041 2 ай бұрын
good for you paul , you inspire /reassure people who are getting older that it can be done and they dont have to get out of shape .it seems to be people think that youget fat as you age and it becomes an out and some of the hate you get is for that reason of course , nobody likes to be called out for being lazy
@jimt7851
@jimt7851 2 ай бұрын
Well said! Great family too. Keep up the good work. doing it right.
@loganmilesMX
@loganmilesMX 3 ай бұрын
Lexapro screwed me up. The withdrawal is gnarly too, be careful with that stuff it stole my feeling of joy.
@JT-di3bl
@JT-di3bl 3 ай бұрын
Yeah man, SSRIs are no joke.
@MrAkchy45
@MrAkchy45 3 ай бұрын
I appreciate you sending insightful advices to the youngster. It's about time all these addressed clearly.
@Future_looksbright
@Future_looksbright 3 ай бұрын
TRT is not a problem and it’s necessary for many people at your age. The only issue men have is when you LIE or claim you are natty when you are not. Good for you man. Integrity = respect imo
@ledogwaterjames4863
@ledogwaterjames4863 2 ай бұрын
Yea probably why he’s on lexapro cause he needs trt
@JerelMcCollum
@JerelMcCollum 3 ай бұрын
Always love your honesty, wisdom and transparency, Paul. Keep up the great videos.
@M.....................
@M..................... 3 ай бұрын
It's free press for you - keep doing your thing!
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Truth💪🏼
@madbek4309
@madbek4309 3 ай бұрын
i know construction workers that are built like this guy and they don't even know what steroids mean
@MrGrace123
@MrGrace123 3 ай бұрын
So true, just because a big portion of real tough grown men don't post pictures online, people assume any good physique is due to drugs. SMH
@livinglife1089
@livinglife1089 3 ай бұрын
I’m a construction worker, 51 years old and have a very similar body composition. I get accused all of the time. I tell them 30 plus years working out and genetics
@afternoondelight6322
@afternoondelight6322 3 ай бұрын
I know alot of construction workers as I am one and 99.9% don't look like this lol. Everyone knows what steroids are...
@anthonylewis1980
@anthonylewis1980 3 ай бұрын
Same here . I know a 40 yr old stays lean and veined up yr round. I've known him for 20yrs he's clean 100 percent
@kelgbrown007
@kelgbrown007 3 ай бұрын
You are correct, and many of them are on steroids. ​@@afternoondelight6322
@afanasibushmanov7463
@afanasibushmanov7463 3 ай бұрын
Derek owes you a public apology
@chrishinkle1764
@chrishinkle1764 3 ай бұрын
I think he actually did apologize.
@defining.vitality
@defining.vitality 3 ай бұрын
Hey what about me I'm 49 here Natty or not?
@afanasibushmanov7463
@afanasibushmanov7463 3 ай бұрын
@@defining.vitality natty
@Mav646
@Mav646 3 ай бұрын
For giving an opinion?
@afanasibushmanov7463
@afanasibushmanov7463 3 ай бұрын
@@Mav646 he was proven wrong
@PS-tu2ds
@PS-tu2ds 3 ай бұрын
You're my inspriation, I'm 50. I'm building up a bit of momentum around training. Looong way to go thought!
@ElMANCHILD
@ElMANCHILD 3 ай бұрын
It’s amazing how many older individuals have incredible genetics and look unbelievable without any hormone replacement therapy. I know a few who aren’t on social media at all. The same goes for strength - there are so many incredibly strong people out there who don’t compete, aren’t on social media, and sometimes don’t even go to the gym. It’s pretty wild, but they do exist!
@paulfitz2984
@paulfitz2984 3 күн бұрын
Wow. I read the heading and had to watch straight away because i totally believed that you were natural. You are an amazing person and thank you for sharing your knowledge. Paul 59 Australia 😎
@PaulSklarxfit
@PaulSklarxfit 3 күн бұрын
@@paulfitz2984 appreciate it mate. Even more so because you have the greatest name on the planet.
@jandevries57
@jandevries57 2 ай бұрын
You're honest as a man can be. My gut feeling tells me so. Keep up the good work.
@daym8
@daym8 3 ай бұрын
Natty or Not who cares...this channel is great with phenomenal workouts and great advice from a Legend. Thank you for being an inspiration to us Sir.🙏💪
@jackapples1
@jackapples1 16 күн бұрын
When I see you, all I see is a very dedicated person who wants to look good and feel good at your advanced age. I aspire to be like you one day
@eduardocantarero4495
@eduardocantarero4495 3 ай бұрын
Paul Sklar - I can empathize with you. I'm 56 years young and people think that I'm on gear, including TRT and HRT. Being a Reconnaissance Marine lead me to the healthy living I live now. People will talk and try to discredit you, but I love the message you put out. You just got another "Subscriber."
@anthonyscalese5455
@anthonyscalese5455 3 ай бұрын
Guy doesn't even know what a podcast is! Lives and breathes a clean life! Is it common to look like this without trt maybe not but it also ain't common to have his commitment and dedication either. And doubts I had he sold me after watching this! Clean to Me!
@lifeafterdeath1
@lifeafterdeath1 3 ай бұрын
You officially have a new subscriber. Your a good man and a great father. God bless you
@midnytevega2777
@midnytevega2777 3 ай бұрын
Ive followed your work for years and youre one of the few who knows his sh!t. Your work ethic is amazing. Keep up the grind
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Appreciate it💪🏼
@rebeccaward4730
@rebeccaward4730 Ай бұрын
Good too see you lead by example and show the younger generation that that you don't need chemical enhancement to make gains in the gym. Make the most of your natural potential while you can. When you get older and your testosterone drops then use the natural supplements from the supplement store. I use them and with hard work and healthy eating you will look good even at 5o and 60 and beyond.
@garyvincentpadsing
@garyvincentpadsing 2 ай бұрын
I believe you and please continue doing what you love doing and be a role model to us who is natural and don't need to use drugs..
@markmurray5659
@markmurray5659 3 ай бұрын
Paul your Big jacked physique looks better than the bigger bulky steroids guys ....
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Appreciate it. Works better in clothes too🤝
@edguyrocks5865
@edguyrocks5865 3 ай бұрын
totally agree
@888thawk
@888thawk 3 ай бұрын
Steroids don’t work like that
@garrygahl8247
@garrygahl8247 3 ай бұрын
@@PaulSklarxfit your an inspiration to many, including myself. It’s nice to see the results you can achieve with hard work and consistency. Much respect to you!
@doctaab
@doctaab 3 ай бұрын
Really enjoyed this video. People like you are my inspiration in the fitness industry to stay natural. You 100% look natural and I don’t get it why it is so hard for people to believe that 30+ years of hard work and being consistent pays off. Some ppl are literally crabs and can’t stand watching others succeed and thrive! Always rooting for you and love watching your KZbin channel grow 👊
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Appreciate that my dude🤝💪🏼
@TheSoma07
@TheSoma07 2 ай бұрын
Had to subscribe since u came clean on lexapro. Decrease cortisol, balance HPA axis, decrease anxiety which weakens ppls energy and decreases exertional endurance in ppl who need it. Bravo.
@allanmurray9277
@allanmurray9277 3 ай бұрын
Well said Sir. Thank you for your content and honesty.
@timweaver4882
@timweaver4882 3 ай бұрын
Paul, I am a 57 year old male, I don't look as good as you, but I do try to workout as much as possible and just wanna say thank you and God bless! I do watch your videos and you are a great encouragement.
@GE-PT
@GE-PT 2 ай бұрын
Hats off to you Paul. I'm 44 and work hard to keep myself in good shape, which is why I'm amazed at the restraint you've shown in response to being wrongly accused. Very admirable sir. That is a lesson for youngsters that is more important than any other advice 👍🏻
@PaulSklarxfit
@PaulSklarxfit 2 ай бұрын
Appreciate it🤝🤝
@debwright6597
@debwright6597 2 ай бұрын
It's nice to know there's still some honest guys like you and Jeff from athlean out there. Derek is not mature enough to admit when he's wrong. Keep doing what you're doing, God bless 😊
@rogerg0834
@rogerg0834 3 ай бұрын
Finally someone real! I subbed.
@mando3651
@mando3651 3 ай бұрын
Admitting taking Lexapro and possibly suffering from depression is huge and will should help people realize it affects everyone. Thank you Paul.
@nathanphea6388
@nathanphea6388 2 ай бұрын
We need more Natty influencers out there. There is a safe route that can lead to that aesthetic physic.
@tededo
@tededo 3 ай бұрын
I believe the time I was in college, no gf no kids, and training 6 days a week lifting, gym rat and soccer (college League). I had a Greek like chiseled lean 12%fat muscular athletic body. Lot of gym rats were wearing I was juiced. I wasnt. Just God damn hard work. I always feared roids cause it would shrinkin my male tool and I cant accept that. I believe you when you say you're natty, its just that most people dont see you get up each day and liftin shit for time, eating right, pushing through each day. My son is 18 and his body one that gets most teen girls to look for time its freaking crazy. He was a gym rat as well. The untrained person doesnt have the mind to grasp the indept of the long term hard work in close quarters, cause they've never done long term in dept hard work of any kind physically. Keep up the good work.
@bradnichol6166
@bradnichol6166 3 ай бұрын
Sometimes you gotta stand up for yourself when other people won’t. I like your integrity and discipline and not being negative about others giving you shade. 🙌🏼
@thefusion637
@thefusion637 3 ай бұрын
I think that since you're so normal, focused on your physique, family and just living - and since you are not the regular influencer hungry for likes, views and approval - there's nothing to really critique you and the focus shifts negatively to this nonsense. You've inspired me and I only found you recently. I have a chronic health condition and can't do much but I have been using your short videos to gain some strength and become less fragile. I really like how transparent you are and this is why I have noticed you have lots of people who like to watch your videos. I wish you and your family the best, and that you always have good health. 🙂
@ramagudelo
@ramagudelo 3 ай бұрын
What a gentleman, and also jacked! My respects!
@DavidVenti
@DavidVenti Ай бұрын
You Are Awesome, Paul! People are Jealous - I Always Love You're Videos!
@frankvillarrealjr
@frankvillarrealjr 3 ай бұрын
You are a class act Paul! Keep doing what you are doing, you have the up most credibility, integrity, and most important, you inspire people!
@jerrypomroy2375
@jerrypomroy2375 3 ай бұрын
I’m 49 and for the past 4-5yrs I’ve been on this journey to get into better shape. Mainly for 3 reasons. Stress management, confidence building & physical longevity. I have 4 kids. Oldest is 22, youngest is 6. So trying to be able to be active & around for as long as possible for my youngest. I’ve gone through many ups & downs, tried many approaches, taken some breaks, but always get back on the horse. 2yrs ago I went and had my T levels checked because with the hard work I was putting in, I felt my physique results weren’t matching. Found that I was running around 320-330. I feel like this is the reason I can’t seem to get below 23% body fat. I could put on muscle, but couldn’t shed the fat. We discussed TRT but I told him that would be a last resort. Fast forward to today & I’m just frying back at it consistently after a fairly long break due to working a very odd schedule (overnights) for the past few months. I’m going to start adding magnesium supplements to vitamin D3, Omega-3 & Zinc to see if I can get my levels raised naturally.
@alexcordero6672
@alexcordero6672 3 ай бұрын
I've never gotten below 25% BF. I'm a trail runner, resistance, you name it. Intermittent fasting, caloric restriction.. My body won't do it. I asked a dr. and my thyroid levels were slightly low. We fixed that and my body didn't do shit. So that's how my body is.
@tacom6
@tacom6 3 ай бұрын
i was at the same levels of T. And felt like crap. TRT fixed me and i have been running on high normal ever since.
@Lane9693
@Lane9693 3 ай бұрын
Im 62 and I ran across your shorts about z2 months ago and my first thought was, this guy’s Amazing. Respect & prayers.
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Thank you🤝
@KJVJ316
@KJVJ316 3 ай бұрын
Well done Paul! I’m 56 and trucking along with out steroids too! Courageous acknowledgement of the Lexapro! Keep moving and coaching!
@chrisdonnell2575
@chrisdonnell2575 3 ай бұрын
I've seen you in commercials and on some KZbin videos NEVER thought you weren't a natural. I'm 53 6'4 230lbs now lost 50lbs and bench and squat 275 started last October and lifted earlier till Covid took a few years off so mostly regained my previous strength. I've never taken any performance enhancing drug if a person LIFTS hard, eats healthy and clean and sleeps he can lose weight and gain muscle even in 50s. I'm about 10lbs from abs visible and was about 275lbs last October. WORK. People are lazy so of course thinking others are taking shortcuts is easy for them to believe because THEY WOULD TAKE those shortcuts. Not many people have honor and integrity so of course they think you're same way. Great job keep being an inspiration!
@Ashoud_Anobetah
@Ashoud_Anobetah 2 ай бұрын
I don't know who those other 2 jerks are but I know you and your workouts....been doing them and seeing big improvements.. thanks for your content and positivity
@alansarpy
@alansarpy 3 ай бұрын
Ive followed you for years , Roids never once crossed my mind..... Great Video!
@BlGBADBRAD
@BlGBADBRAD 3 ай бұрын
People like Paul Sklar and Tanner Shuck are both an inspiration. Their hard work is noticed and I appreciate them both for keeping it real and being honest! 💪🙏
@markmarchenko
@markmarchenko Ай бұрын
Huge like and thanks for being diligent, honest, and overall a great example 💪
@PaulSklarxfit
@PaulSklarxfit Ай бұрын
Right on my man🤝💪🏼
@jordanalexander436
@jordanalexander436 3 ай бұрын
Your the man, didn’t know you had a KZbin . Followed you on IG years ago and stole some of your workouts!
@ong-chi-son
@ong-chi-son 3 ай бұрын
I’m 42 been lifting for more than 20 years all natural also your an inspiration! Keep up the hard work! I hope to be lifting until I’m 52 like you and so forth! Stay strong! 💪🏽
@Rpan2691
@Rpan2691 3 ай бұрын
People will always be jealous of people that are in incredible shape! Love your videos! Unfortunately people can just say anything they want nowadays with no consequences like Derek did. Apologies are hard for arrogant people that are wring.
@SaschaGötz
@SaschaGötz 2 ай бұрын
I am 54 and defnitly i have your shape without any roids . It works !! Nice channel!!
@fantasma62
@fantasma62 3 ай бұрын
Glad this video appeared in my feed. At 55 I relate to you and think that maybe I can do the same and get healthier. Subscribed!
@jakewilliams4140
@jakewilliams4140 3 ай бұрын
Solid video. I always kind of questioned his natural status based on what you see online but the way he articulately defends himself lends some credibility to his argument and I do believe his physique is achievable naturally. So good on him for staying natural and healthy
@orenarmstrong2573
@orenarmstrong2573 3 ай бұрын
Lost a lot of respect for Derek. He should have had the descency to send you a message admitting he was wrong and made a video saying he was. wrong. All the best Paul keep inspiring! 💪
@vdkaay
@vdkaay 3 ай бұрын
Have never doubted you for a minute. It’s all hard work and discipline. Keep on fighting the good fight!
@ernest1576
@ernest1576 3 ай бұрын
The guy that didn't say nothing after you proved you weren't juicing just show s the type of person he is your awesome sir im 61 been following you thank you
@Harris-u6m
@Harris-u6m 3 ай бұрын
I’m 51 and have a similar physique (not quite as good, but not far off). Like yourself, I’ve trained most my life (karate since 14, resistance training since 20’s). A lifetime of training and healthy life choices can attain a great physique (drug-free). Love your channel dude 👍
@THEGHOSTMAKER1
@THEGHOSTMAKER1 3 ай бұрын
Haters will always be haters. Heads up push forward. Keep possitive👌
@garyr1934
@garyr1934 3 ай бұрын
Good for you brother !!! I never thought you were anything but natural This is delivered with the passion and fire of a man with integrity !!! I’m a smaller version of Paul 145 and 5’4” Asked all the time how I do it Even asked by a few if I’m on TRT and steroids Nope I’m all cut up and Abs show through shirt Not bragging Just working hard Nutrition Supplements No sugar or simple carbs I’m 63 and I’ve got more muscle on me than when much younger
@olgajimenez3713
@olgajimenez3713 3 ай бұрын
Amazing, the whole family is super fit 💪
@daveharrison7864
@daveharrison7864 2 ай бұрын
I watched one of yours videos today, its the 1st time ive seen your videos, the first thing i thought was its good to see a natty that shows us exercises to achieve muscular growth knowing that if we follow your instruction we can also grow as its the exercise and not the steroids. I've subscribed today, thanks.
@seantrammell
@seantrammell 3 ай бұрын
Well stated & articulated. I hold the same position in almost all points you hold. And I'm just getting going at 42yo. Keep up the quality info sir. 🤝
@IronReef77
@IronReef77 3 ай бұрын
Keep doing your thing. This new era of internet influencers are very very insecure individuals who make it their life mission to try and bring others down to their level. Sadly alot of the day to day pple who watch are also extremely insecure which is why this kind of stuff bothers them so much
@tomtran614
@tomtran614 3 ай бұрын
You sir, are an inspiration. And to the younger viewers, one of live's best lessons is to admit when you are wrong, apologize, learn from your mistakes and move on. Apparently that D guy never learned this lesson. What a shame for him.
@PaulSklarxfit
@PaulSklarxfit 3 ай бұрын
Thank you💪🏼
@kryptoniterocks8245
@kryptoniterocks8245 Ай бұрын
Good for you dude.. you look great and it shows you don’t need TRT or gear in your late 40s or 50s
@StayBlur
@StayBlur 3 ай бұрын
Its all genetics.. you've won the genetics lottery with your full head of hair and great physique.
@amigocarlos5111
@amigocarlos5111 3 ай бұрын
I never thought you were.
@michaelminneci648
@michaelminneci648 3 ай бұрын
You don't owe anyone shit about your life and what you do, but It takes a lot to do what you did...props
@alienautopsy9326
@alienautopsy9326 3 ай бұрын
Paul’s the man. Persistence and dedication is the formula.
@jaimesanchez-pd3kx
@jaimesanchez-pd3kx 3 ай бұрын
Paul... You look awesome and it looks you feel great.... Im 56 and probably about 10 pounds behind you but following the same physique pattern. Recently i began Enclomiphene as the most introverted kind of TRT prescribed by my primary medicine physician. I really dont give a damn about others people opinion on this matter. I suggest to reconsider if all this issue does really deserve so much attention and energy.... Trying to make everyone happy is the surest path to misery ... Keep up your great work!!!
@scottbabb4485
@scottbabb4485 2 ай бұрын
I'm also 52 and have been weight training for almost 30 years. At 5'11 and 207 pounds I'm frequently asked if I use PEDs or TRT. I do neither. I DO adhere to, what I consider the three pillars of healthy living: Training, nutrition and rest. I'm lucky in the sense that I enjoy the process and consider this a permanent part of my lifestyle. If you're ever in the Boston (or North Shore MA) I'd enjoy an "old guy" work out. We can compare notes!
@isaacrichter2895
@isaacrichter2895 3 ай бұрын
God bless you... love you man!!
@joebrooks1695
@joebrooks1695 2 ай бұрын
Bro! You clearly do not take steroids! Keep up the hard work
@Sebulbu
@Sebulbu 3 ай бұрын
Congrats man, you are a real deal. I am 33 and your fitness look is on my "to do list" as long as genetically I can do it. Congrats for the transparency!
@bevanpalmer
@bevanpalmer 3 ай бұрын
Your a legend Paul...
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