Simple Breakfast Recipes for Weight Loss | By GunjanShouts

[@saniyai788]

Mera wait 63 hai 😭 aur mai chahti hu ki 52 ho jay 😊

[@TheFOD]

Or mera 52 he or me chahti hu 60 + ho jaye😂😅

[@saniyai788]

@@TheFOD 😂👍

[@user-rr6wf1bj8t]

Mera 60 hai Mai chahti hu 55😊

[@radhikalove7965]

😂😂chahate raho sab

[@TheFOD]

@@radhikalove7965 Exactly 🤣🤣🤣

[@aditisharma1508]

ALL RECIPES AND YOUR Explaining WAY IS ALSO GOOD.

[@ashachauhan6407]

Thyroid patient k liye b koi recipe .... gunjan ji

[@kanu3331]

That’s great recipe !! Will be trying the 1st pesto sandwich (vegetarian one).. pls do share more veg recipes.. I am a school professional in US and looking for recipes which I can take on a go !! Really need to take care of myself and looking for food recipes which makes me feel energized !! Love all your videos and all looks so authentic and up to the point..! 100 cheers for you 🥰

[@kashifkhawaja3205]

Wonderful recipe of a very special very talented very beautiful God's given extraordinary woman. Your all recipes and tips are outstanding and your skills are amazing and unique just like you. Weldone ❤❤🎉🎉🎉👍.You are the bestst among all the best May God bless you with the best and Keep you smiling n healthy always,Stay blessed 😊

[@geetakhurana6864]

All rspys are healthy and easy with limited ingredients Egg wala nahi banaungi Pahle wala sandwich pacca banaungi ❤❤❤❤❤

[@vedikajoshi6024]

Good recipes dear but oats should always be soaked before consumption. I like ur recipes overall, you are doing great. Keep up the good work!!

[@s.s3712]

Kyu oats soaked karnaa hai...

[@vasudhasharma8696]

Soaked ki jagah roasted chalega..??

[@dipikagedam1687]

Bhut lajwab smoothi ...I don't like chia seeds but your recommendation i will try..

[@asharanidevi3837]

Please thyroid patient ke liye diet please Or chai bhi pee shkte he kya

[@rumelasanyal723]

The carrot oil brush so cute ❤

[@aditisharma1508]

THANKYOU SO MUCH🙏🙏

[@sakinapathan1076]

Mam pls leg workout videos banaye muje ap ke sabhi video bohot ache lagte he❤❤❤

[@zahedayasmeen8012]

Ma'am 2nd wala super hai❤

[@amnah275]

thanks for the amazing mango smoothie its amazinggg i tried it and loved it

[@namanshah2613]

MAM PLEASE CHAI COFFEE AND HEALTHY DETOX WATER KA RECIPES BATAEGA....

[@urvimanraja9055]

Bread kabhi healthy nahi hota chahe vo brown hi kyu na ho. Usme bhi maida rehta hai whole wheat k naam par.

[@bhudevashu6678]

Right. Esma wheat flour 30/. Ka aaspas hi hota ha baki 70/ maida hota ha

[@bidesharanidey5964]

Bread ke brand pe bhi depend karta hai, kuch brands 100 whole wheat bread banate hai bina zyada additives ke . Bas unka price zyada hota hai toh bohut logo ko accessible nhi hota

[@ammanana1624]

Will chia seeds causes gastric and skin Pam’s Please explain

[@Shivani15399]

try karenge aaj hi.

[@Gul_khurana24]

Make video on dinner recipes

[@GunjanShouts]

Sure. Till then you can watch previously uploaded videos:)

[@ravirajana.p6833]

Wow... Thank you so much for this 3 break fast recipes mam.Luv 4rm Chennai

[@GunjanShouts]

Most welcome:)

[@faridakhilawala5493]

I would try Korean sandwich .too good n easy recipes

[@preeti495]

Really nice and quick with lots of nutrition Breakfast options ..please suggest nice option like this for dinnner too ❤❤in third option can we use besan in spite of egg

[@GunjanShouts]

Yes, you can:)

[@RinasKitchen153]

Mam pls vrat ki recipe btaiye low oil me

[@harinit8811]

In one video you mentioned that tomato and cucumber should not be used together

[@rehab1799]

Mam can I blend over night soaked oats with chai seeds in s blender

[@SanaShaikh-mx6qc]

Breakfast ot lunch or dinner ki recipe batanna mam

[@GunjanShouts]

Noted:)

[@meenatahilramani1148]

Third wali recipe superb hai Korean sandwich

[@jasbirkaur-ng6ue]

Gunjan dear,great job,keep going,I make sure to watch all your videos❤❤

[@GunjanShouts]

Thank you so much:)

[@vijetasharma2315]

Nice sharing mam Thanku 👌👌🙏🏻

[@GunjanShouts]

Most welcome:)

[@geetapatil5021]

Thanks mam 🙏

[@user-bf5kq7cp9i]

Mam aap kabhi bhi baar ka nahi khate kya

[@Shinelikeawine]

Mam make one vedio on how to loose weight while we have to sit continuously in library or office

[@jmrealtorsandinteriorsdwar4139]

plz tell me for teenagers cream for good glowing skin can teenagers use kapiva

[@alkamakhan4496]

Is it ok to use oil during weight lose diet??

[@ammanana1624]

Please suggest for constipation Please

[@priyakrishnani9490]

Pls share the luch and dinner recepie

[@GunjanShouts]

Noted. Till then you can watch previously uploaded videos on the same:)

[@deekshasharma390]

Mera weight 76kg h And height 5.3 h Age 48 h Mera actual weight Kitna hona chahiye Pls tell me...

[@bidesharanidey5964]

Google pe bmi calculator search kijiye waha pe height weight likhne pe aapka ideal weight range pata chal jaayega

[@BrownAngel-zt06]

Didu mera weight to pahle se hi bahut kam hai 18year old and weight 38 😊😊 ❤️❤️❤️❤️ Mujhe aapke videos bahut hi helpful lage 👍🏻👍🏻 thank you so much itni healthy food recipes ke liye ❤️❤️👍🏻👍🏻😊😊😊❤️❤️❤️

[@RIYAKOLAY-jg8md]

Recipes to bohot achi h mam bt usse bhi zyada apki brush bohot cute h😅

[@ShilpaDebdas]

Madam mujhe thiyord hain aur mera Wight 72 hain mujhe 52 Wight karna hain yeh kya ho sakhta hain? aur ap kuch breakfast idea de sakhte hain??

[@DebashreeDas8]

Mam pcod care tea suggest kijiye please

[@parveenkaur-oz3uz]

mam yeh hun intermittent fasting mai khaa skhta hai

[@kanchansuna2305]

Ma'am please do a video for hostel students...how to maintain protein or others vitamins(veg)..🙏

[@GunjanShouts]

Noted:)

[@kanchansuna2305]

@@GunjanShouts thank you so much ❤️

[@submitkumar6551]

Nice Gunjan di ❤❤❤❤

[@priyankaghosh7655]

Last one ❤

[@KavitaKumariShaw-kl3nv]

Thank u for all videos Mai every Sunday videos dekhte hu but mujhe weight gain ki videos chahiye please make videos on it.

[@GunjanShouts]

Most welcome. Noted:)

[@Framedbyharsh]

Mango oats smoothie😋

[@bhavanasharma7275]

Luvly sandwich ...must say

[@yashikadua1616]

Korean sandwich something new and interesting 😋

[@user-qf6mw3wu6p]

Mam mughe stone he to seeds le sakti hu

[@itybanerjee4558]

Awesome recipes 😋

[@GunjanShouts]

Glad you like them:)

[@pratimagupta3092]

Di month k 3 weeks to main gym aram se krti hu pr wo periods wala week me nhi kr pati..to sb kiya na kiya barabar ho jata h..iska koi solution?

[@hemaganapa8039]

Almonds should be soaked before using

[@MADHUGUPTA100]

I would love to mango shake

[@AnjaliSingh-un9em]

Mera weight abhi 62 hai maine 21 kg weight losees kiya hai but abhi v mera stomach accha accha dikhta hai, mam aap please btaye mujhe aur kitna weight loose karne se mera stomach andar jayega meri hight 5.4 hai aap plaese kuch suggestion dein plaese

[@GunjanShouts]

To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.

[@jaswinderjoshi5888]

Mujhe bhi krna he Plz share kro

[@rishikasinha8665]

Wow nice recipes 🤤

[@monikagarg3673]

Hi di m green vegetables khate ho market ka kbhe kuch nhi khaya Maine fir bhe face pe glow nhi koi

[@nidhigoel8962]

Hi gunjan. I am new to fitness. It been 3 mnt I started weight training in gym. In March height is 5.5 my weight was 58, bmi 20 body fat 25% , Body fat mass - 14kg but in June my weight is - 62 kg, body fat - 15.9% , body fat mass index- 9.8kg , BMI- 23 .. with in three months. Is it ok to have less body fat and body fat index.. please guide.

[@namanshah2613]

ESPRESSO BASED DRINKS KA NUTRITION VALUE AND FACTS BATAEA

[@deekshasharma390]

Pls send some without onion and garlic dinner recipe

[@GunjanShouts]

Sure:)

[@arpitarao6641]

Please make a video for Weight gain

[@GunjanShouts]

You can watch it on my IMWOW KZbin channel:)

[@0007varun]

Plz make a video for office boys & girls health breakfast

[@GunjanShouts]

Noted:)

[@banumadha3663]

❤yum yum 😊thanks🙏🙏

[@GunjanShouts]

Most welcome:)

[@serishkhan2931]

Please upload More omelette and bread recipe for weight loss

[@GunjanShouts]

Noted:)

[@chinusharma4225]

Plz make diet on rehmotarthrits

[@GunjanShouts]

Noted:)

[@yachika6866]

needed this ❤

[@GunjanShouts]

Thank you:)

[@mubashrafazal464]

I try firstly Korean sandwich 🥪

[@GunjanShouts]

🙌

[@harjotsingh963]

Aapki arm pe Punjabi me gunjan likha hua bhut acha lag raha hai kis kis ne notice Kiya

[@Rahil73389]

Hello iam new subscriber

[@akanshasaraswat7274]

Di mera weight 95 kg hn or m working hu Mujhe time nhe milta exercise ka Pls kuch aisa btao Jo quickly weight loose ho

[@GunjanShouts]

To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.

[@niveditanandi3561]

Smoothie was the best, I'll definitely try

[@GunjanShouts]

Great:)

[@rajahindustani6203]

Great work mam

[@GunjanShouts]

Thank you:)

[@SaminaHs-sb1fj]

Is IT okay to have potatoes in diet can anyone please reply

[@GunjanShouts]

Yes, you can if consumed in moderation:)

[@rachnakhera6497]

I have allergy to oats. What can i use instead of oats

[@GunjanShouts]

You can skip oats, oats are added for thickness:)

[@sonamarya2328]

Itni garmi bina soked kiye almond kaun khata hai

[@aatikasetia9037]

Can a diabetic patient have this mango smoothie

[@GunjanShouts]

It depends on your sugar levels and medications. Better to avoid or consult your diabetologist!

[@aatikasetia9037]

@@GunjanShouts I will avoid dietician are better doctor

[@parveenarora3796]

Yummy ❤❤

[@artiverma2033]

Oats mango wali recipe dinner m la sakte h

[@GunjanShouts]

Yes you can if not having diabetes:)

[@abhilipsasahoo7195]

Mango me avi nei kharahi coz jb khati hu kuch na kuch mtlb sour hota h to tamarind n lemon avi mana kiye h doctor 😔

[@pritigupta3246]

Mam maine sb Kuchipudi kr k dekhiye liye pr weight km nhi hua😢

[@sugatanayak4103]

stop taking bread, rice, wheat roti

[@subhashmishra7388]

I want diet plan for weight loss how can I get this plz reply

[@GunjanShouts]

To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.

[@madhuritomar1306]

Bread konsi company ki use krtte ho vo bhi btao

[@mamtamali9904]

Lost 6-7 kgs in 3 months❤

[@anamika_patowary]

Sristi's journey ka kya hua?

[@shaguftaathar9563]

Fatty liver wale kha skte h

[@s.s3712]

Korean sandwich

[@rakeshchadda]

Korean omelette

[@yadavsrishti01]

Mera 73 hai aur mainchahti hu 52 ho jay

[@iqraamjad1160]

Mara wait 60 kg hy ma chati hue mara wait 50 kg karo wo ho ni raha 😢

[@thegamingyoutubers3515]

😋

[@HargunKour-oe1nv]

Hllo mam

[@maseerapatel3753]

You looks like 'Jannat Zubair'.

[@DivyaSilvester]

Me join Krna chahtihu

[@lavimalik6231]

!! तेरी ऊंची अटारी 🛕 प्यारी मोते चढो उतरो ना जाए...❤️ !! !! और कह दो मेरी लाडली से मेरी बहा पकड़ ले जाए ❤️ 💞✨🦚🚩 !!

[@aditisharma1508]

😋😋😋😋😋😋😋😋

[@aditisharma1508]

👏👏👏👏👏👏👏👏👏👏👏👏👏

[@monikarani274]

Kahte h weightloss Mai mango ne khana chaiye 😮

[@Jay_shree_mahakal519]

Hn

[@ramansehra]

Jo saaman bach gya woh mujhe de diya kijiye

[@GunjanShouts]

😄

[@Ambar_Tomar_official]

garibi ka naam suna h😂

[@user-jq2xf6li7y]

1st wali