Simple VEGETABLE RICE Recipe / Pulao | Easy vegetarian and Vegan Meals!

Simple VEGETABLE RICE Recipe / Pulao | Easy vegetarian and Vegan Meals! This easy one pot rice recipe makes a perfect side dish for any occasion. A one pot vegetable rice pulao recipe perfect for vegan and vegetarian meals and meal prep. This delicious Indian vegetable rice pulao recipe made with basmati rice is not only easy to make but is a great way to add vegetables to your diet. A healthy rice recipe for your plant based lunch or dinner. So make this veg pulao recipe and enjoy it with your favourite curry! A perfect vegetarian meal recipe for your busy week. Check out my other vegetarian and vegan recipes!
💬 Let me know in the comments if you enjoyed my healthy vegan rice recipe.
▶️ VEGETABLE RICE RECIPE INGREDIENTS: (3 servings approx.)
1 cup / 200g White basmati rice (thoroughly washed & then soaked in water for 30 minutes and then strained)
2 Tablespoon cooking oil
1 to 2 Bay leaves
1/4 to 1/2 Teaspoon Cumin Seeds (I have added 1/2 Teaspoon of cumin)
100g / 3/4 cup / Onion - finely chopped
1/2 Tablespoon Garlic - finely chopped
1/2 Tablespoon Ginger - finely chopped
70g / 1/2 cup Carrots - Cut in to small cubes
70g / 1/2 cup Green Beans - Cut in to 1/2 inch long pieces
70g / 1/2 cup Frozen Green Peas
1/2 teaspoon Garam masala
Salt to taste (I have added total 3/4 Teaspoon of pink Himalayan Salt)
1+1/2 cup / 350ml Water
1/3 cup / 50g Toasted cashew nuts
▶️ METHOD:
Thoroughly wash the rice a few times until the water runs clear. This will get rid of any impurities/gunk and will give a much better/clean taste. Then soak the rice in water for 30 minutes. Then drain the water from the rice and leave it to sit in the strainer to drain any excess water, until ready to use.
To a heated pan cooking oil, add bay leaves and cumin seeds. Fry for just a few seconds. BE CAREFUL NOT TO BURN THE CUMIN SEEDS. Right away add the chopped onion, 1/4 teaspoon of salt and fry on medium heat for 2 to 3 minutes or until the onions are soft. Adding salt to the onion will release it's moisture and help it cook faster, so please don’t skip it. Add the finely chopped ginger, garlic and fry on medium to medium-low heat for about 1 minutes. Now add the chopped carrots and green beans. Fry the vegetables on medium heat for about 1 minute. Then add the soaked and strained basmati rice, garam masala, salt and fry for another 30 seconds to a minute. Add the water and frozen green peas. Bring the water to a vigorous boil. Once the water starts to boil, then cover the lid and reduce the heat to low. Cook on low heat for about 10 to 12 minutes or until the rice is cooked.
Once the rice is cooked, uncover the pan. Cook uncovered for just a few seconds to get rid of any excess moisture. Turn off the heat. Add the roasted cashews and mix it VERY GENTLY to prevent the the rice grains from breaking. DO NOT OVER MIX THE RICE OTHERWISE IT WILL TURN MUSHY.
Serve hot with your favourite curry. This makes 3 SERVINGS.
✅ 👉 TOFU CURRY RECIPE VIDEO LINK: • TOFU CURRY Recipe | Ea...
✅ 👉 CHANA MASALA CURRY RECIPE VIDEO LINK: • CHICKPEA CURRY Recipe ...
▶️ IMPORTANT TIPS:
👉 Thoroughly wash the rice until water runs clear, this will get rid of any impurities/gunk and will give a much better/clean taste
👉 Use a Wider Cooking Pan to make this dish. This will cook the rice evenly and prevent it from getting mushy
👉 Adding salt to onion will release it's moisture and will help it cooks faster, so please don’t skip this step
👉 After adding the cashews - mix the rice very carefully and gently to prevent the rice grains from breaking. DO NOT OVER MIX IT at this time because the rice grains are very soft and can turn into mush
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Welcome to Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱
Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
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#rice #ricerecipes #vegetarian #vegetarianrecipes #vegan #VeganRecipes #VeganFood #HealthyRecipes #plantbased #vegetarianfood #pulao #pulaorecipe #vegpulao #basmatirice

[@FoodImpromptu]

Hello Friends! There’s a detailed written recipe for you in the description box of this video. As always, I love to hear from you guys! Let me know if you try this recipe 😊

[@dragons8822]

Loved this recipe just plain cooking no waisting time talking.

[@dynamicsoul__]

why isn't anyone talking about the background music. it's sooo soothing and nostalgic ❤

[@Chia-JHo]

Yeah,the background music is so lovely,right? Watching the video is really enjoyable and comforting. I love your comment. The words, soothing and nostalgic,are so beautiful ❤️

[@hungryghost1000]

simple and delicious as truth and life ! good for our bodies and souls, thanxx

[@veganbell]

Beautiful video, and a fantastic recipe! I absolutely love Pulao. This with Dal Makhani with raw onion on the side and some yogurt....😭

[@robertaj3767]

Beautiful videography!

[@FoodImpromptu]

Thank you! 😊

[@robertaj3767]

@@FoodImpromptu. You’re welcome!

[@ushakrish_]

Absolutely loving this simple Vegetable Rice recipe! 🌱🍚 ❤

[@dorothyfernandes349]

Simple n light

[@barbaraglover4451]

WOW looking so yummy and delicious

[@DsRecipeQuest]

Simple and delicious rice recipe 😋 Thank you for sharing 🙏🏼

[@lisavanderpump7475]

Everything you cook is always so amazing your taste pallet is just like mine 😊😊

[@ginafriend1690]

Can't never go wrong with delicious rice like this, thank you ❤! I knew you had a pearl Couscous recipe. I've made it, and it is wonderful! 🥰 Enjoy the rest of your day, my lovely friend!

[@FoodImpromptu]

Thank you! You too have a wonderful weekend 😊

[@vssvss4668]

Absolutely wonderful production on this video. I really enjoyed the calming balance of the cooking sounds and beautiful music. The recipe looks fantastic too! Cant wait to try it.

[@FoodImpromptu]

Thank you!

[@abhasingh2141]

Wonderful. I asked for this recipe in previous video and you shared it . Thanks 😊

[@BKBarb]

So delicious! Tonight's dinner. Thanks for another great recipe. The music was perfect!

[@FoodImpromptu]

Thank you! 😊

[@rbj2292]

That looks delicious! Great video. Hello from Greenland!

[@FoodImpromptu]

Thank you! 😊

[@tlcostello8819]

I love this feed. Easy, delicious recipes with soothing background music. Thank you for making this channel. Don’t stop. ❤

[@FoodImpromptu]

Thank you! 😊

[@fatimamanougui5629]

Très bonne recette de Riz simple et à l'air délicieuse je vais l’essayer sûrement demain inchallah 👍👍❤️😋😋🙏🇲🇦🇩🇪

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@lorip2109]

Nourishment for our bodies has never looked so beautiful. Thank you.

[@Javaman92]

I'm new here. When this first started I thought, oh it's stylish, but is there going to be any substance. Besides the aspect ratio being weird, I was pleasantly surprised. This has both, it has it all. Very well done. It's not complex with ingredients that I wouldn't want to buy. It looks like it will be tasty.

[@EasyIndianCooking983]

Excellent I love rice looks yummy +1😋👍

[@lakshmimohan4545]

Just made it for lunch, and my kids loved it. Thank you very much.

[@FoodImpromptu]

So great to hear that! Thank you 😊

[@slobaskitchen8793]

Nice presentation and great recipe 👍❤️💐🙏🏽greetings

[@jasminelouisefarrall]

Looks delicious 😀

[@cookingwithkf]

So so yummy and healthy ❤

[@EYee633]

Just love it❤❤

[@neil575]

I can barely boil water but I love to watch your channel. Very interesting and peaceful. Thank you!!😊

[@FoodImpromptu]

So glad you enjoyed the video 😊

[@annelauzon567]

I love the music and the cooking noices. I've tried almost all the recipes. Most are now my "go to" and my favorites.

[@FoodImpromptu]

Thank you! So glad to hear that 😊

[@leah6801]

Going to make this with the tofu curry!! 😋

[@FoodImpromptu]

Sounds good! Will love to hear your feedback 😊

[@user-wh9ui5th2g]

Wow 🤩 great recipe & I’m going to try it tomorrow see how it turns out like then enjoy eating it thank you. Stamford Lincs England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 😊

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@nehapatil3671]

Very calm video 💙 Simple and delicious recipe 😋 Could you please show us Manchurian Rice recipe 😍

[@kanchanrecipe9730]

So delicious

[@GolgoLAjae]

Beautiful👍👍👍

[@6Eternal9]

Indian staple food❤

[@user-tp4nv7gn7o]

Mii de mulțumiri totul bun

[@davidmacdonald1579]

Beautifully presented as always.

[@FoodImpromptu]

Thank you! 😊

[@sunjay-sd6hx]

Good one thanks for sharing l first time i really liked the video. Background music was soothing👌🙏

[@FoodImpromptu]

Thank you! 😊

[@stacy7031]

Your rice recipes are the best 😍

[@FoodImpromptu]

Thank you! 😊

[@momssecretcooks]

Simple and easy 🎉🎉🎉🎉🎉🎉🎉🎉your new subscriber ❤❤❤❤❤

[@maguiguerrero2019]

❤❤❤❤❤❤

[@erikamayers6148]

nice recipe; I will definitely make this very soon....thanks

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@sylvie4477]

Simple et délicieux comme toujours merci !!!! Sylvie 😊

[@FoodImpromptu]

Thank you Sylvie! 😊

[@am_i_elliot]

Just made this recipe. Loved the taste!

[@FoodImpromptu]

Thank you! 😊

[@philipantoni679]

Simply lovely

[@FoodImpromptu]

Thank you! 😊

[@meggiemarkovska1760]

Hi I really enjoy watching ur channel I wonder if the green beens and green peas will be cooked for this short of a time or they will be very crunchy?

[@Muni1203]

Can you do a Kitchen tour? I request you showcase your cookware, utensils, etc.

[@micheltibon6552]

I saved the video and will try it soon. I happen to have almost all the ingredients except for the nuts. I have some vegetable stock in my fridge which I will use instead of the water.

[@FoodImpromptu]

Sounds good! Would love to hear how it goes 😊

[@helene1342]

Scrumptious 😋 That’s going to be dinner tonight 😊❤🙏

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@user-rr2mc5vx2l]

Team Canada does it again! Outstanding, FI!

[@FoodImpromptu]

Thank you! 😊

[@judithcuriel4073]

Hola soy de Mexico , me gustan mucho sus recetas, muchas gracias, como puedo sustituir el Garam Masala pues aquí no lo consigo.?

[@KarishmaKulkarni5]

Hola Judith! Soy de India. Tu puedes usar que tu has in Mexico. No puedo hablar mucho Espanol pero in Ingles - puedes usar - Garam masala es de cumin, black pepper (pimiento), cloves, cinnamon, cardamom, nutmeg, un Poco de chilli rojo - blend it together (juntos) y tu has El garam masala!

[@judithcuriel4073]

@@KarishmaKulkarni5 muchas gracias ! 🙏🏽👍🏽🌺

[@sumankumbhar439]

व्हेरी nice

[@hinorihinori2651]

I cooked it, I like it thank you for recipe

[@FoodImpromptu]

So glad you liked it! 😊

[@juliarusso4547]

Yumm thank you ❤

[@FoodImpromptu]

Most welcome! 😊

[@Mdlrtrombon]

🖤🖤🖤🖤

[@stevenwilson6060]

Thanks!

[@FoodImpromptu]

Thanks so much for your generosity Steven ❤️

[@maguiguerrero2019]

México ❤❤❤❤

[@user-rp4uy2ej3s]

Your rice recipes very good. Diabetic Put the recipe.

[@ENaser100]

Thank you❤

[@FoodImpromptu]

Most welcome!

[@yuvaapkitchen]

If you like your rice more fragrant, try adding a pinch of saffron or a few cardamom pods

[@sandeepnvr]

Hi , which cooktop did you install?

[@ddean7869]

What brand is the frying pan?

[@elizabethrather1698]

they hate cashews but Imputtin them in anyghow! ..also a little confusing on if rice is cooked before or after adding to pan? thanx

[@rudeasmith5098]

There is a mistake in the recipe, under the description, it has carrots twice and doesn't mention the green beans..

[@FoodImpromptu]

Good catch! Thanks I have now corrected it 😊

[@r.s.8774]

Awesome. I'm going to buy some rice and make this. Thank you for this yummy recipe.

[@rudeasmith5098]

@@FoodImpromptu You're welcome!

[@shaheroselalji9890]

I would not add garam masala as per my preference.

[@comacuma2869]

Not delicate ENOUGH ,mongolian food is better

[@gregorymcmahan3914]

Team Canada does it again! Outstanding, FI!

[@FoodImpromptu]

Thank you! 😊