Simple yoga for a better life during COVID-19

[@staresa423]

I’ve been laid up with covid for 10 days. I’ve been doing yoga for 17 years. This was a great way to get my legs moving again. Thank you.

[@fitnessinfoo3143]

www.fitnessinfoo.com/yoga-in-corona-is-very-beneficial/

[@verabiglione9124]

Don’t you have a Chanel with more yoga like This ?! Fantástic ! Thanks a lot

[@elenawilmott5119]

Thank you so much! So simple but instantly uplifting ☺️!

[@GutHealthHomeopath]

Interesting video and some really useful tips Thank you. Nutrition plays a key role in boosting the immune system post covid recovery and help deal with the after symptoms like weakness, memory loss and muscle pains.

[@TVVENCH]

This was just the gentle stimulation I needed after so many days in bed. The pigeon pose leg stretch was surprisingly challenging!

[@realarushipriya]

Wow really help this

[@enfolded_light]

I like her personality and accent. I'm sick with CV19 (my 4th day) and eager to get some exercise.

[@novanthealth]

Dean, we appreciate your kind words! Hope you get well soon. 💜

[@ridhikataria5187]

Very useful trick dear... M suffering last 10 to 12 days from corona flu..my lungs is very painfull and breathing process is very low..and frgnence and smell are lost last 10 days..when i hv doing this exercises then believe it frnds is work..after exercise no pain ... No breath prob. And my frgnence also is back..so thanks a lot for this video.. dear..GOD BLESS U

[@jentandoc8773]

Thank you for sharing this. It helps a lot!

[@miraclehappens5677]

Angela, thank you, during my quarantine I have found this video so profound and amazing , refreshing breath & body. Great 👍 workout instructor

[@sa-ceegmagar]

Thanku for this suggest 🙏

[@jonathanreyes9284]

Thank you for this. I tried this and it is really simple helpful for covid recovery.

[@fear_less_2020]

I am a hardcore workout person but its my 9th day of covid and this video helped me so much! Thanks to this kind lady 😊

[@sunusunoo8856]

Thanks i will share to a patient

[@yogamalayalamasha]

🙏🙏🙏

[@648560797]

Thank you so much!

[@johnpheko5893]

Appreciate this content Ma'am...Respect

[@sarita5100]

Thanks great, very useful. In the beginning was the moving background challenging for a traumatized person. Why not putting some green grass on the windows? Would look a bit less clinical too. Thanks for you consideration. Namaste🙏🕊❤️🌎🌍🌏⛲️🌱🍀🌿🧘🏼‍♀️🧘🏾🧘‍♂️

[@avraneelbhar7495]

Thank u mam it's really work.

[@osamucamarques]

Thank you. This is awsome.

[@jenwendy7]

I just got covid and looking for ways to relax cause it's stressful. However, I'm confused. Do we practice these when we have covid or is this just general stress relief during pandemic time?

[@Raj-rj1qp]

Search yoga by ramdev baba for covid and you will find all your answers. Believe that... I think you might be cured from covid 19.

[@sanninieminen3618]

Thank you

[@zakriakhan2773]

It was too good.

[@prakashparida5551]

I am doing .It is very easy

[@mialindvall]

Thank you, this really helps 💛

[@nanyunjanafisa3223]

Thanks doc🙏

[@rughnathsingh4409]

Very good video Pl make more video for the same

[@richardfriedel2248]

Clenching fists when breathing in helps as well. See mudras in Wikipedia.

[@fitnessinfoo3143]

www.fitnessinfoo.com/yoga-in-corona-is-very-beneficial/

[@joinmehere434]

Thank u so much

[@mamathas722]

Thanks a lot

[@kempegowdakv3829]

Thanks mam

[@Rochy1969]

Thanks!

[@prncess803]

Every time I do these exercises, my O2 rises. I’m on day three of Covid. I feel fine, fever is finally gone. But my O2 levels won’t stay up. I don’t want to go to the hospital. Hopefully, each day I’ll get stronger!

[@Onedayatatime0915]

Don't hesitate to go I've been home since Saturday recovering at home with covid pneumonia with oxygen tank It's hard to get around, I think the sooner you get treatment the less damage you'll get done to your body and you'll be able to recover faster

[@yogagururcsharma]

Thanks

[@gouthamr6623]

👍

[@mailhn83]

Hi everyone, do you happen to know the name of the background song? thank you a lot :)

[@purplepantedits8105]

Hey , no offence but it originated in Bharath(India) and it's called YOG not yog-ah.....

[@fitnessinfoo3143]

www.fitnessinfoo.com/yoga-in-corona-is-very-beneficial/

[@krutikaahire8800]

Yup..but now-a-days due to Western countries everyone calls it yoga..