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Alright today we’re going over the Absolute SIMPLEST way to lose fat!
I get so many questions from people who have no idea where to start and I understand it’s a fairly intense learning curve when you’re trying to make a complete body transformation so I decided to show how you can do it with the help of an app.
30 DAY GARAGE PROGRAM: bit.ly/3igtiIF
This lets you quickly figure out a good calorie deficit to achieve your goal, let’s you plan out your macros + build a meal plan you can stick to, keeps you accountable and logs all your food… Couldn’t ask for much more… let the body recomposition begin!
Meal Service:
www.trifectanu...
Test Your Hormones “Affiliate but it saves so money so I can justify it”:
shop.imaware.h...
Save Money on Groceries:
mygrocerydeals...
Where I got all my equipment (the best!):
bit.ly/RHPRIMO
#fatloss #diet #mealplan