Sinus Infection (Sinusitis): 2 Natural Remedies

[@rafikbh4239]

This doc is a gift to mankind.

[@oneitalia2312]

But I wish he could answer some legitimate questions people list here.

[@JFM24ASMK]

Yes don't forget Dr mandel

[@FFLL2112]

Guys, I had bad sinus infections most of my life (4 or 5 a year). I eliminated milk from my life (and minimized dairy) and the sinusitis COMPLETELY went away. Worked instantly

[@experimenthealthyketo83]

Wow . Thank you so much for sharing!

[@skorpers]

Have you tried ultra filtered milk to see if lactose is the reason?

[@hustleno-filta5373]

What about eggs?

[@jinxtacy]

I noticed often after i eat a pizza a day or two later I have a lot of head pressure. Not sure why

[@yujibestboi]

​@@jinxtacyusually food that are baked in very high temperature take lot of moisture in the body to digest and as a result your sinuses become dry and irritated and hence produces mucus and so on.

[@zada9452]

Xlear nasal spray. Bought mine at CVS. Ingredients are Purified water, Xylitol, USP sodium chloride, grapefruit seed extract.

[@joycebrooks5224]

Zada thanks very much for sharing this! I finally found this stuff. After 2 days of using it, my sinuses have opened and my breathing is more deep. I think I can reduce the mucinex now!!! Thanks Dr. Berg for starting the conversation! As usual, Dr. Berg is spot on with his suggestions. Wonder why my allergist/ immunologist didn’t suggest this like 5 years ago🤔

[@pamelaballas2337]

Thanks for sharing, I was just going to write down all the choices but now I can just go to CVS and buy it!!

[@zada9452]

@@joycebrooks5224 You are very welcome.

[@zada9452]

@@pamelaballas2337 You are welcome! Hope it helps.

[@Virsavia77]

Thank you! I will try it!

[@559mile]

wow this worked immediately! I have had a sinus infection for two days now- tried mucinex, neti pot, target up and up nasal spray, nyquil and zyrtec- anything I found in my medicine cabinet I thought would help- nothing did. I went out and bought xlear nasal spray with xylitol and it immediately cleared up the congestion...how did I not know about this sooner! Thank you!!!!!

[@smurfiennes]

I had problem with my left eustachian tube resulting in blocked left ear for almost 10 year, headache, earache, etc. Several times of visits to ENT doctors didn’t work either. Now I’m 90% free of my left ear problems thanks to humming. I’ve found several articles about chanting/humming which is beneficial to sinus problems etc. I did it for 1 hour daily for the first 3 days and my left ear cleared up 70%-80% right away. Since then I hum daily whenever I find the time to.

[@aleenarae89]

That's incredible. I suffer too from eustachian tube blockage. I will start chanting again

[@Mark1Mach2]

Wow nice. Is there a video or a tutorial to follow along?

[@tgchris2222]

@@Mark1Mach2pls explain how to hum

[@tornadotj2059]

@@tgchris2222forget that you know the words to the song. That’s why hummingbirds hum, they forgot the words.

[@michelemckune3809]

Grapefruit extract or Grapefruit essential oil?

[@jenniferlouk8312]

Never in my life would I think to use kimchi!! I’ve suffered greatly for years with year round sinus problems. Kimchi worked amazingly!!! I cannot thank you enough.

[@rabiaharoon6721]

Did u get permanent sinus relief and sense of smell back?

[@thevic8400]

How long do you use need to use it for? Is this a forever thing?

[@oneitalia2312]

Where/how do you get kimchi juice? Thanks

[@TheEmpress-jy4rp]

How did you use the kimchi juice and what kind did you buy , I don’t want the spicy one lol , I just want to clear my sinuses from candida because the bacteria in my nose is the cause of my yeast infections on my mouth !

[@pennybradshaw6908]

​@oneitalia2312 the liquid at the bottom of a jar of kimchee

[@janelagerquist454]

The small drop of baby shampoo in the saline rinse was a miracle for me. Thank you so much for mentioning it. It cleared the mucus right away.

[@efk8919]

Which baby shampoo did u use, brand ,kindly share

[@qt4189]

I use Baby Magic shampoo, I or 2 drops in 8 oz of distilled water with a Neil Med packet (of salt/baking soda). I do it morning & night, but if I’m bad I do it several times a day.

[@menukaghimire7304]

I tried baby shampoo but it hurt my nose as hell. Is this normal?

[@xarmy5669]

@@menukaghimire7304 used too much

[@lukeet331]

@@menukaghimire7304 I found some of the of the online measurements to be too strong as well, just keep diluting till it feels comfortable

[@Pluhdao]

THANK YOU! I just added baby shampoo as directed in this video to my nasal rinse and let me tell you…my sinuses are the clearest they have ever been! Thank you so much!

[@Unek0777]

What kind of baby shampoo did you use?

[@MrArcheopteryx]

I had more successes with Dr Berg's advices than I had with physicians with preventive measures and nutrition (because MD's do not study much nutrition - actually one MD admitted having studied four hours of it in all of his medical curriculum). It's a world of specialisation and Dr Berg is the best I know in natural remedies. Thank you very much!

[@Drberg]

Thank you very much for your comment. Appreciate it!

[@juliafrost2639]

I am an MD and follow Dr Berg's advice on many things, priceless information!

[@oneitalia2312]

​@@Drberg(Wow, Berg, you DO read your comments..... why can't you answer some legitimate questions people have here???)

[@ceeceeg6224]

​@Drberg it's nice to see you respond in the comments section.🙏🏽

[@TheCs33157]

Doc, I used the baby shampoo as directed, and it worked wonders! I've been suffering for over a decade, and now I'm breathing normally. Thanks!!!

[@carriedodds4022]

Nasal rinsing was life altering for me. I used to fight with sinus infections all the time. Now, I usually do a spray every day with saline, xyletol & grapefruit extract (pre-mixed over the counter) and that usually keeps me clear. If I do feel things start backing up I do the full sinus rinse. I can’t remember the last time I needed an antibiotic for a sinus infection.

[@russman1958]

Where do you get those pre-mixed packets that you mentioned?

[@VarunKumar-bc7vr]

Bulletproof sinus rinse

[@stephanienonyabeezwax1288]

Olive leaf nasal spray is a great help also

[@heather5926]

I also use this homemade for rinsing pre and post rapid antigen testing for covid. Haha! Negative tests so far!

[@kayeszymanski6945]

@@heather5926 can you tell me how you mix it up?

[@rethalockhart5452]

I will try this with my husband. Sinus issues of over 20 years!!!! Something’s gotta give!

[@experimenthealthyketo83]

Is he doing healthy keto and intermittent fasting?

[@Jennifer-gr7hn]

fix gut, also test/check for mold

[@darkcyansky]

For years and years I've had sinus issues and bad allergies. A couple months ago I came down with a bad cold and then a fever. The fever did something that triggered my sinus to clear out completely, and a few days later my sinus was releasing all this long slimy green rope like substance out of my nose. I was amazed at how much was trapped in my sinus. It was mind boggling and made so much sense to explaining the issues I have been having for years. Better out than in, that's for sure. Cleaning the sinus is something you definitely want to consider and keep up, I know I will.

[@jennysarancha5239]

I have developed chronic sinus over the years and more frequently and over the weekend came across this video and thought the heck, I’ll try the kimchi. I bought it with no faith at all and within a few hours I was breathing better and my ear ache went away! Give it a try yourself. Thank you Dr. Berg!

[@jennysarancha5239]

@@Lacocacolaman yes I bought jar through Amazon and dipped a Q-tip in jar to wet and swirled in one nostril and repeated for other side. It honestly did not burn, at least for me it didn’t. I did morning and night.

[@bungkai580]

@@jennysarancha5239 do you just leave it? Like is this something we just leave there for 5 minutes and then clean out or do you keep it as long as possible?

[@jennysarancha5239]

@@bungkai580 soak q-tip with kimchi and swirl a few times each nostril and throw away. As though you are taking a covid test.

[@carrad123456]

What is q tip?

[@katya69adams]

Spot on. Neils Med sinus rinse saved me from painful infections. I also added a drop of iodine in the rinse bottle to kill any bacteria. The stuff that’s come out of my nose is unbelievable…. The premade sachets are so easy to use, I just cleaned my toddler’s nose.

[@Shakalaka35]

Comparing this video to a video you posted in 2017, your growth as a speaker and videomaker is clearly visible! It's nice to see how much you improved verbally and technically. Keep up the good work! Love from Serbia

[@Частибрука]

Најбољи је!

[@theRmachine]

Kimchi juice is great. In the UK you can buy it as a powder, it is Kimchi Power not Kimchi powder!

[@ibrahimabsaar8139]

In

[@Angelys03]

Can you tell me the name of the Kimchi powder you bought in the UK? I tried various brands of Kimchi from Amazon ( now using Mr. Kimchi), but no miracles yet. My sinuses are slightly better but still quite bad, so can't say if kimchi juice is helping very much :(

[@CaraWeston]

Salt and colloidal silver in water helped my sinusitis greatly. I haven’t had a problem since December 2019, the last time I was sick with…something. Had a wet cough and runny nose. I started supplementing with Vitamin D, C, zinc with copper, Ancestral Supplements grass fed beef liver and thymus. I haven’t been sick since then. So we’re talking almost 2 years.

[@aknmo541]

Mixing silver and salt creates a different compound that is not so healthy. I use both but not together.

[@healthyketoexperiment7964]

Great! Thank you so much for sharing.

[@asmrfoodieuk7965]

Are you putting the collodial up your nose?

[@HealthNut777]

Brilliant!

[@Jennifer-gr7hn]

cvd didm't have wet cough -- it was dry. Likely fungal

[@lauracowan100]

Sinus infections are incredibly miserable. I had a recent flare up after finding mold in my washing machine and clearing it out. I have mould allergy and it gets right into my sinuses. Glad I discovered the nightmare that was in my washing machine and subsequently I found more mold in my fridge. The sinus rinses with xylitol are amazing and I've been using the xlear spray now for 4 weeks and sinuses are clear!

[@flowers3036]

How long did the xlear take to work

[@Mark1Mach2]

Thank u for sharing

[@pb.pb.pb.pb.]

Wow thanks for sharing! What places should i look for mold in my house? I am also allergic and suffer from chronic sinus inflammation. Right now i have a bad sinus head cold. Thanks !

[@krissymc7085]

This video was made for my boyfriend...he is always suffering with sinus problems...thank you Dr. Berg!!!!!!!

[@jghk5866]

Whenever I have a problem… you have a solution. Thank you Dr. Berg.

[@msyyt]

Thanks. I have sinusitis for past 25 years. Atleast 200 days in a year, I sneeze like crazy whole day and all my body water comes out(due to runny nose). I feel weak and tired. My hair turned grey at very early age because of this. But I kept taking useless antibiotics. (Fexofenadine,Montelukast, Levocetirizine, etc). I will definitely try your remedy...Hope for some relief 🤞 Thank you once again!

[@Prosper85]

Report back how you went

[@mrstarlord]

Make sure your teeth are ok, can be caused by deviated septum also. Take your vitamins and minerals. Get off of sugar, wheat, milk and vegetable oils, these create a lot of problems in your whole body.

[@msyyt]

@@mrstarlord Thanks a lot. Sure!

[@zeehuss7275]

Same here.bad sinuses, grey hair

[@experimenthealthyketo83]

@@mrstarlord Exactly. Thank you so much for sharing.

[@mrsdewdrop9678]

I'd just like to encourage you to use luke warm distilled water in your nasal rinses instead of tap water. 😊

[@Sophisticated8]

Tap water is the worst thing to ever use I used it in my sinuses and I started having worse headaches and symptoms I stopped consuming dairy products I started drinking chia seeds and flaxseeds I feel they help spring water is the best to drink and distilled water is the water to use when cleaning the sinuses

[@akilahbrooklyn8236]

@@Sophisticated8 I use spring water for my humidifier and distilled water for my sinus rinse. I can attest for the grapefruit. Very powerful. I use it in a juicer/smoothie.

[@rosiepadua9467]

I did try the kimchi and it did worked for me

[@experimenthealthyketo83]

Great! Thank you so much for sharing!

[@mdeyex]

So grateful for this!! Total success story here 🙌 I caught a heavy head cold after a recent trip to California from Indiana to see my pop for father’s day. That head cold turned into a secondary infection-sinusitis. I already deal with sinus issues bc I have a deviated septum that I actually tried to correct with surgery but I waited too late in life & it only helped maybe 10%. It just fell back closer to where it originally was. Anyway, this video was the first i heard of using both GSE & xylitol in a nasal rinse. It burned like crazy but oh my word!!! Immediate relief. I also bought the xclear that another commenter mentioned. So so grateful 🙏

[@janicedemick8728]

2#

[@juanita-525]

P

[@angelap32]

I suffer from this all the time at first urologist told me that I had a little bit of of an allergy to my cat unfortunately my precious cat who I miss dearly everyday and cry almost every single day passed away on June 1st and that was four months ago and I still have a little bit of congestion every morning when I wake up ...I'll try this tyvm Dr.Berg❤👍

[@alohomorahh]

The best part is the science that you explain

[@Drberg]

Glad you enjoyed it!

[@jimmydingo4752]

I had sinus surgery in 2003. Learned the joys of flushing sinuses. Has kept me infection free ever since, after having issues monthly. Very effective and will add your suggestions. Thank you.

[@raahijan6663]

Hoew is ur nose??

[@subiyota]

I got a sinus infection last night so this video is a life saver! Thank you dr berg !!!

[@reginaMYPODCAST]

Okay, gonna try the Kumji juice remedy. I bought a nasal rinse. I will let you know how it goes.

[@lilyiily959]

Thanks Dr its on time im suffering now from severe sinus infection .

[@conniesmith4108]

I use colloidal silver in a dark glass sprayer, specially designed to spray silver up the nasal passages...and silver by mouth 👄

[@conniesmith4108]

I keep grapefruit seed extract in my refrigerator...super stuff🤗💜💜💜

[@greekgiggler]

I actually tried the kimchi juice in the nose lol it felt weird to do but I think it actually worked lol. Blew out a huge glob of snot and my nose is super clear

[@terrom550]

When I'm getting sinuses or stuffy nose, I rinse my nose with salty, warm water and it works for me too

[@Cattitude48]

@@radheradhe21Jai Check out NealMed sinus rinse products. Use distilled water or boiled water as they instruct, never tap water.

[@evo8power228]

You have to boil the water ?

[@nickxcore74]

@@evo8power228 Yes, let it cool then use it when the water is lukewarm.

[@mariegraceguiriba1296]

Whenever I have health issues, you are the solution! Thank you very much!

[@consciousdreamlifecreators3584]

Would appreciate if you could guide how exactly to use grapeseed in this case so as to open my blocked nose.🙏😊 Waiting for reply and thank u so much in advance for all the help. Truly appreciate it 🙏🤗

[@melissashultz9448]

I used to suffer from chronic sinus infections until I learned about how sugar stops your immune system in its tracks. Also caffeine affects sinuses. I limit my sugar and stop drinking caffeine when I feel my sinuses are infected. It has worked for me for the last 15 years. I struggle with sinus rinses.

[@jessicadufresne9573]

Same here. I changed my dietary habits and voila, my sinus infections & rhinitis completely went away. I could never bring myself to stick anything up my nose (sprays, neti pots, etc).

[@yuliyapetr]

How much caffeine do you drink a day? I never knew caffeine impacts sinuses

[@spaarkons4986]

@@jessicadufresne9573 also did u supplement with anything that helped with sinus issue ?

[@aleenarae89]

I cant do rinses either. I have small or swollen eustachian tubes and liquid gets stuck for like a week.

[@pradipkotecha4058]

@@jessicadufresne9573 thanks for the positive feedback...what do you mean by change my dietary habbits? Would love to know please. Thank you.

[@katiebird53]

Hi Dr. Berg, Your videos are the best and I tell everyone to watch yours. I had constant nasal drainage after 2 sinus infections and covid in there too. Sorry, I can't picture using Kim Chee as I love to eat it too much,, but have colloidal silver onhand and started using that as nose drops. The drainage is completely gone now. No morning head to clear out for over an hour every day. All the junk coming down is gone . I don't think anyone ever told me that it could be a fungal sort of problem too. The Csilver after 3-4 days and I have relief. Best wishes

[@HealthNut777]

Wow! 6-7 drops of Sovereign Silver Colloidal Silver drops into my left & right sinuses definitely worked almost instantly for my sinus infection too. I followed that up by inhaling eucalyptus & tea tree essential oil (via nasal inhaler) to give my sinus infection a powerful one-two punch. How sweet it is to breathe freely again. 8v)

[@alexa5763]

For sinusitis you only have to eat keto. The causes are sugar cheese starchy gluten. I had nasal polyps for 20 years. Now II can smell and tast. It’s thanks to you and guy that I’ve change my meals

[@experimenthealthyketo83]

Awesome! Thank you so much for sharing!

[@experimenthealthyketo83]

So all your polyps have disappeared by you doing keto?? Can you clarify that?

[@alexa5763]

@@experimenthealthyketo83 as I have stopped eating starchy, cow cheese, cakes and cooked veggies, a few days later I could smell

[@experimenthealthyketo83]

@@alexa5763 wow, interesting. Thank you so much for sharing.

[@funrug3612]

You had me sticking a q-tip up my nose at 3am last night. I was desperate to try anything. In the morning I woke up and had to clear out everything that had built up over night and once that was clear I put more kimchi juice up my nose and it’s been a full day now and I’ve barely had any infection come back. I can breathe again! What is this magic??

[@heymanhaha]

Seriously ?.... I might really try this

[@heatherzarbaugh252]

Oh my gosh!! Where can I buy this magical kimchi juice? I know of kimchi, but not the juice.

[@babestango6265]

Just strain the juice fr kimchi ?? Serious? Need dilution or as is? Fire in the nostri?

[@BookLover-fb3fn]

Sinupulse nasal irrigator finally broke my recurring sinusitis. Haven't had a sinus infection in nearly 5 years after dozens of doctors and ENT specialists were pushing drugs and surgery. Why don't doctors tell you more about this product it's been around for nearly 30 years?

[@supadupamadafaka]

Still remembering how all my mucus skyrocketed out of my sinuses when I took my first surfing classes at Canary Islands, that salty water did some magic right there and then.

[@lyndamedley4789]

Thats a precious funny memory. Glad it worked.

[@experimenthealthyketo83]

Lol

[@mleclairbook7452]

❤️🇪🇸

[@asimKR]

Same thing happened to me in Miami Beach

[@meliodas4560]

Perfect timing, as always. My Dr. just called today and said my MRI results came in, and that I have chronic sinus issues. I'll be following your advice, I'm sure it will help!

[@Drberg]

Hope it helps!

[@bryanwchambers9734]

@@Drberg What amount of xylitol and grapefruit seed extract do we put into the rinse?

[@scottymoondogjakubin4766]

Its a good idea to keep the mucas flowing ! chicken noodle soup wth loads of black pepper does this for me ! takes alot of the pressure off the sinuses ! the headaches are miserable !

[@paulwernke7011]

This advice and a trip to Walgreens saved me so much time and money. Infection I had for days gone in 20 minutes. Wow.

[@abes.4040]

Thnk you Dr. Berg, I followed your advice and put kimchi juice using a Q-tip, I just had to do it ONCE!! and the sinus problem was gone. OMG, for years I struggle with bad breath, foul smell coming out of my nose, it would linger in my clothes, beard, even my car smelled of sinus. My wife would constantly nagging and it was affecting my marriage. No more funky smell on my clothes, no more bad breath.

[@NoorKhan-se4ks]

How many times a day?

[@Dudukik1]

@@NoorKhan-se4kshe said just once

[@that1guy487]

Neilmed changed my life. It's a sinus rinse made by the people that make netipot. Twice a year I was guaranteed a sinus infection, once during spring shortly after the trees bloom and once in September usually toward the middle of the month regardless of temperature or allergens in the air. For about 10 years now, I've been using it a couple times daily. It cleans out every bit of grossness imaginable and I haven't had a sinus infection since I started using it. Your mileage may vary.

[@rhealee7059]

I have been dealing with chronic sinusitis for 7 years. I’ve had multiple surgeries, countless rounds of antibiotics and antifungals and still have not had relief. I’ve just started with baby shampoo and it is helping some. I am definitely going to try the kimchi, at this point I would literally put anything up there to have relief.

[@antomat85]

U probably also have to change diet. Carnivore diet helped me a lot with my sinusitis.

[@madelinerodriguez6966]

Hi, did the kimchi helped?

[@mcjackspaz]

So grateful for your work!

[@Drberg]

Glad to help!

[@keithsamuels9636]

how much xylitol per ml of saline solution is advisable? thank you for more excellent information

[@ugaascadde]

I use garlic and salt. It was your recommendation from few years ago and it works 100%

[@hilarysvariety5839]

How? Garlic oil in salt water?

[@experimenthealthyketo83]

Great! Thank you so much for sharing.

[@dellrugby]

This is me now. I am on Levoflacin day 2 of 7 Doc was sure I needed it. I missed first day of work in 15 years. I already do lots of sauerkraut and Kimchi. Hope I don't have a candida bloom

[@experimenthealthyketo83]

Have you checked Dr Berg's videos on healthy keto and intermittent fasting? Could be that your body is missing nutrients?

[@sqabrams]

Alkalol full strength nose rinse. Haven’t had a sinus infection in years.

[@barrymorgan6931]

Hello what ratio of zylatol and grapefruit seed oil would you use to saline thanks.

[@Zfles]

I never noticed that over the years I’ve always enjoyed this content. Finally subscribed.

[@zoejardin8461]

HOW many drops of grape-seed extract for a nasal rinse ...? thanks for your reply and great video's!

[@sharonhochberg3671]

Following. Did you ever find out?

[@zoejardin8461]

no nobody got back to me...

[@EnnAye]

1. Xylitol 2.Grapefruit seed extract. Also use a nasal rinse.

[@mirriamtembo4976]

How do u use grapefruit extract in nasal rinse.. any further explanation of preparation

[@rachkate76]

Distilled water Travelers Friend GSE from Australia which has double potency of any American brand. Add some xylitol to kill biofilm.

[@pilotwall]

@@rachkate76 how much grapefruit should I put into the solution?

[@rachkate76]

@@pilotwall how much does the container you’re using hold?

[@pilotwall]

@@rachkate76 it's 240ml / 8 Oz

[@rachkate76]

@@pilotwall can you provide some context for your question are you doing nasal irrigation or just a spray bottle or what?

[@ElTee519]

Does this work for cyst in sinus? Doc says it's harmless but it's running my life

[@Chanteljovan]

I watch all you videos and I have learned so much from you thank you so much

[@123hoddie]

Dr Berg , the nasal rinse with Xylitol and Grapefruit seed extract Liquid , what quantities in say 400ml of water or saline water ?

[@endofdaysd441]

Beautiful! Will tell my wife and friends! Thanks Dr.!

[@Drberg]

Most welcome!

[@tjr9741]

Dr Berg, what do you think about using Lanto Sinus probiotic powder

[@laurastrobel718]

I have sinus issues from time to time, it's only on the right side.Thanks for this info

[@experimenthealthyketo83]

Anything on the right side could be related to the gallbladder asking for help.

[@laurastrobel718]

@@experimenthealthyketo83 Thanks☺

[@bonniegirl5138]

Do you sleep on your right side was my first thought.

[@laurastrobel718]

@@bonniegirl5138 I tend to, yes. I have a facial line to prove it😕

[@wardrobelion]

Thank you. I usually either use a decongestant and saline spray but it always came back.

[@zorg1010tube]

Just the time of the year...thank you 👍🏻

[@Drberg]

Thanks for following!

[@mariamessina550]

Thanks 🙏🏻 ….I take Serrepeptase and it work amazingly well.

[@sheep9944]

Thank you for the advice. I would though stay away from baby shampoos. The reason is that they contain high levels of synthetic scent = VOC. Highly irritating chemicals.

[@denigrif3]

Yeah..why in the world would you put this in a sinus rinse? You could ingest it so easily.

[@ross-smithfamily6317]

I'm thinking to use plain castile shampoo as an alternative to baby shampoo.

[@sharonhochberg3671]

Did you ever try the Cadtile soap? If so did it work?

[@surewave8202]

baby shampoos are very mild and therefore would have less toxic ingredients. find one that is scent free - and you are using only 1% in the solution

[@Agapy8888]

Dr Eric you are such a wealth of information.

[@turbo79civicbf]

I want to add one Last thing but you have to try it to believe me ,do some push ups and that Will open your nose up instantly if it's clogged then do the rinse right after 👌

[@ross-smithfamily6317]

Awesome idea!

[@lucindacortez7534]

I just watched the viedo Antihistamine for sinus mormon tea, we have so many natural options thank you

[@vickiewells2761]

How much of each do we put in the saline? thanks

[@salinger007]

Dr. Berg - in the irrigation rinse would you combine saline solution, baby shampoo, xylitol and GSE all together?

[@kimadams2995]

After a recent nastier, longer cold than usual, that actually dragged on long enough to give me a bit of bronchitis and absolutely miserable sinuses again (haven’t had that in a long time), I remembered your video here about kimchi juice. Swabbing with a q tip didn’t really do it for me, but I scaled it up a bit and squirted it in with an eyedropper. I did this for about four days. Didn’t seem to be getting too far, until today I suddenly noticed my head felt ok! Surprisingly ok! Thank you, Dr. Berg, because this problem was bad enough that it seemed to be giving me back that tussive headache I suffered from some years ago....and if you have never had that, I promise that you never, never want it (*intense* pain when you cough or sneeze, like your head was a giant bell and somebody rang it.) I will keep irrigating with the kimchi juice for another week or two, but this is beautiful, beautiful relief. It’s as good as that steroid I was prescribed in 2015 for the original condition...except that oral steroid (can’t remember the name) had ‘diabetes’ listed as one of the potential side effects. It didn’t give me diabetes, but if I had to roll that dice over and over for recurring sinus problems like that, I’m guessing I might not come up so lucky every time. Whew...

[@Butterfly4natic]

Taking notes because I get sinus infections often. I have been getting relief from a nubilizer with saline that's seems to always work for me with quick results without antibodics.

[@scherian2533]

Hi Dr Berg, Your suggestions/advices/teachings are valuable.. M suffering from sinus pain since over a year . I was getting severe tooth ache for which I consulted my Dentist and he asked me if I have sinus and then got to know the pain is due to sinus. I hv been steaming my face everyday. Can you please explain this Xylitol to be used is in what form and should it be used alongwith grape seed extract oil in the nasal spray???

[@mrsdewdrop9678]

Hello, I just want to comment on the xylitol. I use it to make my own toothpaste. I bought it on Amazon it comes in a pouch just like sugar.. I purchase the organic one. There are several to choose from. Hope this helps.

[@roseanneeskandari2370]

my grandmother's remedy for sinuses was chamomile tea patches on the sinus area on the face and also breath in the tea steam. I myself once had sinus infection I also put the tea in a clean dropper and instilled in my nostrils holding the head back. It was burning a little but after a few days of repeating this a long piece of something came to my throat and my mouth. It looked weird but my sinus was relieved afterword.

[@ssmith3517]

Thankyou again🙏 Please could you do a quick one on tinnitus 👍🙏🙏🙏❤

[@theview7169]

Drink red clover tea all winter and most likely your tinnitis will resolve. From my personal experience.

[@ssmith3517]

@@theview7169 never heard of that... but i'll give it a try. Thank you!👍

[@theview7169]

@@ssmith3517 You are welcome! I hope it helps. It worked for me really good. Took over three months but then in the spring I was surprised to notice that I no longer have tinnitus. It's been 4-5 years since without this symptom.

[@ssmith3517]

@@theview7169trying to find some. Holland & barrett are out of stock. ..Is it just one cup a day?? 🙏

[@experimenthealthyketo83]

Have you tried searched "Dr Berg" "tinnitus"? He made a few videos on this 👍

[@myrandablack5850]

So what nasal spray would you recommend with the recommended ingredients mentioned? Or would I have to make it myself?

[@robertUK]

A bit of Tiger Balm in hot water and inhaling the "steam" did the job for me immediately and I was completely blocked.

[@rachkate76]

Steam doesn’t kill a bacterial or fungal infection it simply adds more moisture which they use to continue the infection. Infections love moisture.

[@robertUK]

@@rachkate76 I'm not going to argue here just wanna clear few things. Seems you do not consider that the "steam" is just carry medium for the Tiger Balm properties. It did cure my infection 100%. I don't know about fungus though. My brother use to have chronic infections and end up two times in hospital for surgery (made hole between nose and eye) once he nearly lost his eye cos the infection was so bad. Have a great day.

[@rachkate76]

@@robertUK bit sad and weird that you consider facts you aren’t aware of as an aRgUmEnT. Nothing worse than a closed mind. Cognitive dissonance is a hell of a drug

[@robertUK]

@@rachkate76 I said "I'm not argue here" It is my own positive experience that's it. I appreciate your information and Dr. Eric Berg's. A bit strong judgement girl........ Did I raise your pulse, I'm so sorry, chill out 😀

[@rachkate76]

@@robertUK are you flattering yourself? You are free to do your own research and educate yourself or not- it doesn’t affect my knowledge or daily interest in expanding mine

[@resinartistry73]

Do you have a good healthy recipe for Kimchi that you recommend?

[@104silvae]

I have never had any sinus issues up until recently for the past year wearing masks I have had nothing but sinus issues I will try this and update if there's any progression thank you Dr Berg

[@sandrabentley8111]

I have the opposite, masks have really helped my sinus issues. No more breathing in dust, dander and mould.

[@cardboardkitty7091]

I’ve had sinus issues since having pneumonia for a month in October 2019 and taking a junk ton of antibiotics to clear it. The masks make my mucus issues so much worse. I was hoping they’d help by filtering stuff, but they just make my nose and throat super mucousy. It’s torture.

[@lorihaas5507]

I actually developed a sinus infection after wearing a mask. Bacteria got up into my sinus cavities. Same.

[@sdbindaplace2b]

How much of each ingredient in the nasal rinse?

[@Jonathanedillon]

I JUST got a sinus infection. How did you know to upload this??? THANK YOU

[@experimenthealthyketo83]

Lots of people have the same problem right now. Especially if they don't have enough nutrients in, like d3&k2, ect.

[@davidcollvins1061]

Thank you Dr ! Any recommendations for pressure/water in inner ear?

[@blackpanthertchallalem8522]

Thank you. I have had a chronic thick mucus that has been running in my noise for 4 months now. I’m going to try this

[@MeltingRubberZ28]

I've honestly just been using a nasal irrigation kit from Walmart and that seems to make a big difference. Make sure you use distilled water when making a rinse. Tap water contains bacteria that if used in a rinse can be fatal.

[@jadecrystal5127]

Can you please suggest something about chronic post nasal drip?

[@volvaheidrbores663]

There's a very old product with essential oils in it called alkalol, it comes with the Nasal irrigation thing, it gets rid of biofilms.

[@JennyB957]

I bought the saline solution rinse bottled a few months back to rinse with when i had to be in public. It came with packets of solution. That thing is well worth the $5 i paid for it .

[@debrarozich8945]

Perfect timing Doctor. Thank you.

[@Drberg]

Very glad to be of help.

[@oneitalia2312]

​@@DrbergYou'd be more of a help if you could answer a question or two here.

[@tonysnell9565]

You’re a God send Dr Berg! Thank you for everything you do

[@marvindiamonjr.9631]

Such a variety of helpful videos! Something new and helpful every day! Keep up the good work!

[@AlJe-bm8jp]

how many drops pf grapefruit seed extract in the rinse?

[@joeygagliardi7380]

Good Day Doc, I suffer with sinus issues chronically. No matter what has been prescribed, I get no relief. Along with the Seasonal Allergies it is a pretty miserable situation.. Am going to definitely do the combo of the Nasal Rinse. Cannot live with these sinus headaches much longer. Thanks for this vid. Have an awesome day.

[@sierralivin7962]

Try a powerful parasite cleanse regiment with a functional medicine dr.

[@zeehuss7275]

Same here. My sinuses are killing me. If something works for me I'll tell

[@experimenthealthyketo83]

Have you checked Dr Berg's other videos on sinuses? And on allergies?

[@experimenthealthyketo83]

@@sierralivin7962 That only works for a while but if the diet continues to provide foods for parasites... And if the stomach acid is too weak to kill parasites in the first place, whatever the doc's regiment, parasites will come back.

[@sierralivin7962]

@@experimenthealthyketo83 Thank you for your response.

[@bellat63]

Love your teachings Dr Berg💝

[@Drberg]

Glad it is helpful, appreciate the support!

[@lisadorzens7398]

What are the amounts of xylitol and grapefruit extract used in the saline solution?

[@MariaElena51185]

I bought XClear which has both ingredients

[@marcteleki2801]

You inspired me and I pass you video to all my friends. On this video I find the keto diet was very good for my sinus and allergies thanks again for your great content. I lost 35 kg since I start to follow you 5 months ago thanks again😊

[@nancyevans822]

Chronic allergies/ runny nose/ sore throat here. Normally I get a little Vicks and put in my nose. Gonna try your methods - not the kimchi, but definitely the grapefruit. Thanks!

[@diogenes-apostle]

Eat a small amount of raw daikon radish and watch your symptoms disappear like magic 🙏🏿 V clear EPs 7630 will create magic too!

[@vesnaluketic2253]

@@diogenes-apostle What is E VPs 7630 please

[@diogenes-apostle]

It is a pharmaceutical product make from the herb African geranium aka Pelargonium sidoides. It will clear up any sinus infection in about 5 minutes. Works well on covid too🙏🏿

[@rachelhovenden3669]

Vicks is a Australian brand of ointment that has eucalyptus oil as it’s main ingredient. I’ve never tried putting it up my nose before. I wonder if this will kill off the bacteria? Does this work for you Nancy?

[@nancyevans822]

@@rachelhovenden3669: I think it actually does kill off the bacteria! Makes a world of difference.

[@HealthyDisrespectforAuthority]

And here we are - using colloidal silver spray up the nose... usually that works pretty well too.