IF YOU HAVE HEARTBURN AFTER EATING BEANS, DO THIS!!!

Nigerian Food Recipe/Channel
BEANS LOVERS GET IN HERE - I HAVE SOME REMEDIES FOR HEARTBURN, INDIGESTION AND REFLUX AFTER EATING BEANS OR OTHER SPICY FOOD 👉🏾 Download my CookBooks ( A digital Cookbook that downloads to your phone)
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Welcome to the SISIYEMMIE Channel; One dedicated to Nigerian Food, Nigerian Recipes, Nigerian Fusion Recipes (and other recipes my family likes). My name is Yemisi and I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my Family of Five living in Lagos Nigeria.
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Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

[@cheryllee-owens1522]

I’m in the U.S. and we were taught by cooks from the south to soak your beans in water overnight before cooking to cut down on gas(stomach). And I must say that you and your new kitchen are looking mighty pretty.😊

[@titilayooluyori4738]

I have been doing this for ages! This works like magic!

[@officialbreezzycomedy]

Heavenly Father I pray that you keep the person reading this alive, safe, healthy and financially blessed Amen 🙌🙏

[@olaoluwaanuoluwapo8337]

AMEN. Bless you!!

[@AdenikeOgungbade]

Sis Yemmie don put me for trouble o, I was watching this with my 2yr old son and as soon as he saw you frying plantain he started screaming 'I want to eat plantain' sis Yemmie come and serve us plantain o😁, we only have unripe plantain in the house.

[@chidinmaesomonu]

Lol

[@kcdanna]

😅😂 children will keep hembarrazing you

[@SisiYemmieTV]

😂😂😂😂😂 my love to your boy

[@nubia_kay]

Give him plantain o

[@oliviamelvin1225]

Ewwweeee 🤣

[@kcdanna]

Imagine me coming from the market, turning on KZbin to play while I do some post market chores which includes making beans and plantain, only to find sisiyemmie’s beans and plantain recipe. Not only that, it’s Evan a less stressful method that requires throwing everything in once u parboil the beans. Isn’t God wonderful 😊. He knows how exhausted I am and yet still want to eat this beans and plantain today. It’s always a delight coming to your channel Sisi ❤. night food don set.

[@SisiYemmieTV]

Ha ha ha yes!

[@SisiYemmieTV]

Thank you for always coming!

[@unwanamoffat6503]

Emphasis on less stressful😩 I can totally understand the feeling

[@oyindafalode8103]

Haa, SiSi Yemi. This is Ewa Ibeji o. You cook this beans, twins follow you come!

[@Love.harmony.prayer.]

Simply by putting the a whole Ginger while boiling 😊😊😊. My house girl taught me this. Avoiding stomach is. Or soak it up over night or rince it off after boiling. I use all these technics

[@ajwiththevibes]

first hereeee. this is so helpful. I'm sure I'll enjoy the whole process. however in ghana, we soak our beans for one hour or more to prevent the beans from being gassy and make the beans softer to shorten the cooking process. I hope it's also helpful. thank you

[@SisiYemmieTV]

That’s a great tip!

[@Tonimasuen1]

Thanks for this. I have been perboiling beans for years. But I still feel bloated and gasy if I have to take beans after 5pm in the evening. And I love beans😢

[@arogundadegloria6257]

I think I'm on this table.. I parboil my beans and it works for me if i eat it in the morning.. But I've noticed if i eat it by evening, i feel painfully bloated and gassy too.. I wonder why that is.. However, my reflux has been totally eliminated

[@therealray8108]

Sisi our kitchen needs more lightning either artificial or natural So it could bang more!!!😍😍😍 Regardless I love it

[@ThePatriciaPatrick]

I am team no washing of plantain before cutting, however I cut it in such a way that I don’t touch the plantains. I do my cutting in the plantain skin easy. I feel rinsing the plantain doesn’t do anything anymore than what the hot oil will do anyway except removing sand. But hey you got to do whatever makes you comfortable. Love the new studio ❤❤

[@Cakesbychidie]

My favorite food to cook is beans and porridge yam because it’s a dump and go for me, I just put everything at the same time, close the pot and come back after it’s cooked

[@SisiYemmieTV]

Easy one pot meal! I love it

[@BuchiOkonma]

Team washing before peeling the plantain o😍😍😍

[@nanahemaaoppong8006]

Eiii Sisi Yemmi, you're eating one of my most favorite meals in the world 😘👍🏾

[@Melissathebrand]

If you want sisi yemi to reach 1M fast fast like as in tomorrow, come here and collect chair

[@OreoluwaIshola]

Welldone Sisi Yemmie. The work and effort you put is so impressive. More Strength, Inspirations and Sponsorships. Amen❤️

[@PrisTvv]

This our new kitchen is beautiful sotee I nearly got distracted from the recipe😆

[@kaluugo1227]

I tried this method and my husband was so excited. Thank you Sisi

[@Aderonke_Osinubi]

I am team #washplantain before peeling 😊

[@amakanwaka8002]

I am definitely trying out this recipe of tomatoe paste and diced fresh tomatoes and the beef, OMG! That one off me! no one in my house will say I don't like beans anymore.... I am team wash everything with salt ooo. Thanks so much sisi

[@tabbygirl7487]

I'm team plantain and Gari which is very typical for Ghanaians it's so yummy 😋

[@ndankwa6589]

Love this recipe, how long do you recommend we part boil for please?

[@tranquilmomentswithme7643]

My mum taught to per boil the beans too well done Ma'am 😊

[@happychild530]

Congratulations on your new kitchen. Beautiful setting. But something is missing o, Sisi, we need apron while cooking in this kitchen. It will give us a great vibe

[@morenikequadri7858]

Sisi Yemmie, I've tried a lot of your dishes,they are all delicious. But I want you to try if you can fry your Plantain without adding salt. I bet you'll love it. You're looking gorgeous as usual.

[@remmyahmed5581]

I like my beans with boiled sweet potato inside. So yummy 😋

[@sophiaosei1980]

The way you enjoyed the final product at the end is evident that your recipe is a must-try😋 The center island pushed up to the sink should be a permanent placement👌🏾.

[@SisiYemmieTV]

Thank you so much!

[@funmiboluwade1981]

Easiest beans recipe ever! Jollof beans ... Definitely trying this..

[@ajwiththevibes]

eat the beans with plantain 🥳🥳. plus I'm team wash after slicing

[@kiki-gl5rc]

Soaking with baking soda helps also . Reduces cooking time as well

[@delindawilliams3935]

I eat mostly beans and love to combine various beans.❤ I'm team wash everything, even if it says on the package, "Pre-wash". I don't know the hands that handled it before me and how it was handled. I cut mine the same way. I've had plantains with beans several times but not much with bread, mostly with rice or in soup. I never have an issue with eating beans, they are a good source of protein. Pretty pot. I'm loving seeing you in this kitchen and can't wait to see who you'll invite.❤❤👍🏽

[@labelledojima]

This just made me happy, I have been parboiling my beans since I learnt about it last year. Lovely vid Sisi, road to 1million ❤️

[@ezinneesinnah7513]

Hi sisi Yemisi this method is awesome same style from my childhood days only addition was the tomatoes and green pepper I also played with orange bell pepper and it tastes great. Many thanks for your videos

[@victoriabangura1192]

Hello sis I did my beans like that yesterday after work ,but I did mine with oil ,I'll do palm oil next week thanks for sharing 👍, bless from UK 🇬🇧

[@Rose91.]

Beans and soft bread for sure

[@emmanuellavictor3743]

Sisi you always make me hungry oh ! That bread you mentioned omg ! ❤

[@oluwaseunoliyide323]

Definitely team wash plantain just the way I wash my eggs too. I like to have it with dodo if it isn't breakfast. If it's breakfast, it's most likely going to be bread. I like it both ways

[@jokeaaaa]

Team never touch the inside of the plantain whilst peeling and just wash my hands after...Cool Ewa Oloyin levels though🔥

[@kolawolegbolahan935]

Washed or not, iDont like placing my hands on the plantain. Rather than peeling off the whole body of the plantain, peel it partially halfway and start dicing the plantain (not with the peel) while its still inside the peel. That way, the peel serves as a sort of napkin between your hands and the plantain.... the diced plantain doesnt fall off cause its still partially attached to the peel.

[@janettemi4619]

I don't like beans but looking at this ehhnn🤗🤗🤗🤗

[@inaearley2539]

Love the new kitchen job well done Can I make a friendly suggestion please wear your apron it just looks professional and goes well with the food preps Blessings.

[@mariamatchamo745]

This a great idea! Plantain is on my mind since yesterday, I think this is a sign 😉

[@bibbiana4Lyfe]

I like beans with cornbread.

[@choumchoumnass.nassima]

Hello your kitchen is Wonderful ❤

[@SisiYemmieTV]

Thank you so much 😊

[@latoyajibodu5498]

The beans look delicious 🤤🤤

[@lifewitholivianiyodusenga]

I am loving the new kitchen!🌸👌🏼

[@SisiYemmieTV]

Yay! Thank you!

[@mekashealingjourney]

Hey sisi thanks for the video. I’m not sure is it just me I couldn’t hear your voice just the background music.

[@oluwaseyigodsgift7324]

I love to have my beans with a nice bread, so that it can hold me well, for a long time. T for thanks

[@oluwaseunoliyide323]

Question: doesn't it take longer to cook the beans when you add everything to d beans from the beginning?

[@monicabeyioku9682]

Sisi Yemmie, dis one na new system of cooking beans ooo! However, I like am. Una do well. Glam.😊

[@monicabeyioku9682]

Gbam!

[@joygal9488]

Team wash my plantain before slicing...

[@thegeliskitchen]

Thank you Sisi Yemi! You inspired, me bless you 🥰

[@marymetes2110]

I love my beans with dodo😋😋

[@elizabethjagaba4383]

Your kitchen is looking good. Nice one Sisi Yemmie

[@SisiYemmieTV]

Thank you so much 🤗

[@Chika10279]

I always wash my plantain before cutting

[@ritannagozi5358]

Yummy yum , hope you will post tomorrow ❤️❤️

[@tonalbeauty2340]

Nice kitchen decor

[@Editorial.EmmysFamily]

in fact am one person that experience heart burn a lot when i eat beans

[@victoriaajibade8647]

Great Job Ma Is it possible to cook the beans to a very soft level without adding anything to soften it quickly? And if no, Will it not get burnt?

[@theballer1326]

Timely… thank you sisi yemmie❤

[@chinubi103]

Watched a Beans video you made last year and I started par boiling. Since then no Gas or heartburn.

[@agoiobunso]

Wow great job sis so yummy thanks for sharing 😋😋😋

[@iziegbeuzzi1814]

Sisi this is lovely 🥰😋😋 it a must try for me

[@ngozidibia7278]

This looks delicious.

[@theganiiyat]

Team wash plantain before slicing. Team beans and bread

[@ubahchikarositta9940]

It looks so delicious. I'll try it

[@aideanthonet2482]

Beautiful kitchen 🖤

[@AmazingDTv]

Beautiful kitchen ❤

[@JoyFay]

What was the last thing added to the beans, was it corn?

[@lukas_xfam8239]

How many Minutes to parteilos the beans...pls always be precise

[@michelleplays5448]

Yum 😋 love the robe too so cute 😍 😋

[@ruthtv3873]

Wow looking delicious 😋 yummy

[@Rose91.]

Team wash plantain before slicing

[@dorisitodo5136]

I love to eat my beans with Ijebu garri...Hmmm...Yummiest 😂

[@BinaKerekebuna]

I miss my Sisi ooo, it’s been a hot minute 🙈

[@BinaKerekebuna]

I don’t like onion ooo, but I always try to put small in my food.

[@NancyOgbeborTV86]

This is mouth watering 😋

[@amaranze]

I do o and I still suffer indigestion

[@peaceb6078]

Exactly. Try ginger root and potatoes in your parboiling stage then rinse and no onion in the frying stage. Good luck.

[@oliviamelvin1225]

Not sure perboiling makes it less "acidic" as that's how we have always cooked ours Usually this your method or putting all ingredients in water before adding the perboiled beans, has been our style but I still end up with heartburns even after taking lots of water before eating 🤦 Though drinking water before eating helps with those stuff, just think acid reflux depends on the individual generally Btw congratulations on your new space, really beautiful 💝

[@onomenancyejobe7936]

Try parboiling with salt

[@judithemmanuel7575]

Sisi i just to soak mine over night and parboil before cooking

[@priscilliaonyeije791]

We love you here

[@beyourself2444]

All you have to do is what we West Indians do, you cook beans with a little bit of brown sugar. I have always heard of other non Caribbean people complaining about heartburn and I have no clue what that feels like. And I don't get non onion or garlic users either, like how???

[@bibbiana4Lyfe]

How much brown sugar should we add? My family loves Black eyed peas, butter beans and red beans with rice or cornbread.

[@igbokwelucy5526]

How much is the book and how can I get it?

[@UdegbunamChuks]

Please Can this be applied to beans used for moimoi?

[@ifeoma.chukwu]

Wash before 💚🤍💚

[@victory__chy1]

Team bread and beans

[@sophiedjiwonou6706]

Hello Sisi, hope you are well. For a cooker, what brand would you recommend, thanks in advance

[@roselynnonah]

Why does the oil seem to bubble up when frying the plantain? My oil does the same thing and I am just curious.

[@e2nuoluwa]

Trying out orisisri with beans is always scary

[@beverlygreen5242]

Hey Sissy, that looks yummy, leave a plate for me🤗

[@SisiYemmieTV]

Come over!

[@BinaKerekebuna]

My mother go say you don wash all the nutrients comot finish 🤣🤣🤣

[@elizabethletsoso2558]

Our mothers my dear min didn't want you to take out the tin fish bones she will say you kids of today you waist by food 🤣🤣🤣🤣🤣

[@nimotalahibintmustopha9523]

You were not really audible. The track in the background overshadowed your voice

[@hotspot3249]

Exactly what I plan having for dinner. This looks so yummy

[@futureelectronic7322]

Omg good choice

[@deborahedoka4438]

Our kitchen is so beautiful 😍

[@SisiYemmieTV]

I love it!

[@SisiYemmieTV]

Thank you!!!

[@nwamakaezekwe2931]

Team washPlantain please

[@joyosahon3073]

Am early today 😁

[@erisotunsa442]

Is it just me or the I can't hear it when she's talking?

[@amaforblessing2455]

Unlike eating my beans with either dodo bread or pap

[@aigbomianbess1772]

First to comment

[@bonisilemthembu3782]

♥️♥️♥️♥️🇿🇦

[@elizabethletsoso2558]

🇿🇦❤️❤️❤️

[@user-wx9xr8rl8g]

Isn't the goal of this video to teach us how to cook beans without gas and heartburn??? Instead, you are paid to market medicine for gas n heartburn 😢