Size, Strength, Steroids and Getting Jacked & Tan w/ Mark Bell and Silent Mike of Super Training

[@B1bLioPhil3]

This is probably the best podcast you guys have. Mark Bell has put powerlifting on the map and is the fucking man!

[@sub7design]

This is the first of these I watched in its entirety.

[@mmjscully]

sub7design l

[@Bermudaoficial]

so glad power lifting is getting to be more known more recognize and getting the respect that it deserves this is a real sport a love this shit

[@WesternRenaissance1]

Rip Chris Moore. You made these videos a joy to watch for years as you were so kind hearted and funny. I know you'll be crushing some crazy weight in the afterlife

[@mikef1182]

My favorite episode by far! Good stuff!

[@mhzinger]

Great episode. Glad to see an "open" discussion on the topic without the taboo...keep em coming!

[@spencermariano8454]

Such a great ep I love listening to Mark's old stories and coaching experiences

[@jewboi419]

I wanted to see them do that routine Silent Mike said they were going to do towards the end. That sounds crazy to me. Has anybody else ever trained like that?

[@CoolInOlympia]

Me, too! Where is the footage????

[@johnlee3036]

Mark bell is freaking hilarious. You guys should visit the OTC, and interview some of the lifters there and maybe even coach zygmunt

[@nicksulham12]

Thank you for finally talking about gaining weight. Something I am currently struggling with. This was probably my favorite episode by far btw.

[@UGetThatThingISentYa]

Great documentary by Bell's brother. This guy was soo cool. Another great Epi. in the books. CTP on that camera work getting all the good angles. Can't wait to see the training video.

[@jmarcin]

I like the updated intro! Nice job!

[@robswanson7474]

Great podcast! Mark is always entertaining and I consider him to be a great role model.

[@elclavo130]

Great episode guys, keep them coming!!

[@AslanW]

AWESOME!!!! I'm a huge fan of Mark and all those guys at ST gym! Had no idea you guys were getting together to do a podcast!

[@dean18x]

Real good episode! Especially the last half

[@mattfisher1174]

easily one of the best episodes I've watched

[@JohannSiemens85]

Mark is the Man! Im watching this guy like forever now, started when he wasnt even sponsored by reebok and shit. But i really like people becoming successful with what they do especially when its powerlifting! Really enjoyed this episode.

[@supertraining06]

Long term fans is what a lot of this about for me. Thanks for the support!

[@J_Wolfe86]

You guys finally teamed up, good shit

[@thedeadlive]

Really want to see the video of the training you guys did this day.

[@MrArete1987]

Such an awesome episode.

[@MichaelCronan49]

Loved this video!!!! Just a bunch of cool guys talking about lifting. Great!!

[@techclassy9977]

Epic podcast 👌👌💥💥💥

[@mskelseypeters]

Loving that I'm able to see more of Chris' ink! So rad

[@TeamFaxtion]

:)

[@MadsJJ1]

Best episode so far!:) Very enjoyable.

[@BoogerReyProductions]

awesome show

[@inetuse]

OMG, I've doing my training program all wrong. Time to hit the leg extension and curls since Eric Lilliebridge is doing them as well (34:15). I got to find Mark Bell's interview with Dmitry Klokov.

[@troyvincent8933]

GAWD DAMN LET SILENT MIKE TALK

[@IDWIE]

I'm shocked and really disappointed that my boy Chris just passed away. There is no replacement for the original trio. Epic run they had

[@shawz10]

Shit I didnt know that, how it happen?

[@IDWIE]

+shawz10 thebarbellspin.com/functional-fitness/chris-moore-of-barbell-shrugged-passes-after-sudden-heart-failure/

[@shawz10]

Damn that sucks.

[@IDWIE]

+shawz10 Big time. I'm just curious if he was taking anything that contributed to it. I lost a coworker/friend last year who was using stuff to burn fat. He got a 108 temp and died quite suddenly.

[@tim9453]

watch prescription thugs... they explain it.

[@horacecarter2081]

great video

[@jacksonhammond8992]

My health teacher also showed our high school class "Bigger, Stronger, Faster", really formative of my view of steroids.

[@freepat101]

Great info.

[@runnerdg]

Will be really cool if you guys make a episode about how to use peds( cycles etc,)and what kind of peds are ideal for strengh sports or crossfit., sadly steroids clearly are in the sports but not everyone wants to use peds for competitions.

[@duckslayer11000]

They wouldn't be able to put it up on youtube sadly. You would have to get that kind of info from a one on one conversation.

[@runnerdg]

cause peds are ilegal? but, talking about peds it is ilegal too?

[@duckslayer11000]

They just don't allow that kind of stuff. Check out "powerlifting to win" dat der celltech video. He discusses what happened on his channel.

[@CTHULHUCALL]

in regards to deadlifting, what does it mean to keep your hips lower than your shoulders?

[@KSTACKS187]

Whats the song at 40 minutes ???

[@GamingOnTheDot]

+Kyle Schott Darude- Sandstorm

[@Lyoxalite]

+Kyle Schott Scarface - No Problem 6 months late, but if you still wanted it xD

[@josephleeman3188]

i just hit 405 a few weeks ago and im gonna hit it for a double next month!!!

[@sprdprskter]

There's 2 things I'm sure of after watching this 1. I'm gonna lift 2. I'm gonna put on a good gagger and knock off a couple pounds

[@johnndamascene]

To anyone complaining about the language. First, as a Sacramento native, yeah it gets kind of crazy. Second, these are POWERLIFTERS.

[@Dance1617]

What kind of shoes are those that Silent mike is wearing? The black and red high tops?

[@michaelcoker1149]

Pretty sure he and Mark are wearing the Reebok Powerlifting shoes that Mark designed. twitter.com/marksmellybell/status/349207177430450177

[@crabbey1]

Good shit fellas!

[@EFDstrength]

No wonder Doug missed this one. Its weird seeing Chris come off as the mature guy in the group.

[@derrekbax9687]

Loved it! ST GYM!

[@theoxendinefamily7788]

What brand camo hat is that?

[@MMikeFord]

Great Show, u guys r fing hilarious !!!!!!!!!!!

[@davidsirmons]

Tom Platz was notorious for sets of 50 squats with 315.

[@davidodonnell4371]

Dear Mark ... I have wondered for a long time, what happened to your teaching/coaching job that you had during Bigger, Stronger, Faster? It seemed that you might have had some trouble, because all of your students thought you were not using steroids. Did it cause a lot of trouble or conflict when the movie came out? No disrespect intended. Proud owner of red and blue slingshots. :)

[@empireaussie8103]

Like the vids really great, apart from the constant swearing buy one of your panel members in every video.

[@supertraining06]

I do need some serious fine tuning of my foul mouth. I'll work on it.

[@damonbcfc]

Boo fuckin hoo don't cry like a little bitch

[@joshbangs123]

Pussy

[@hedanhercules]

Almost choked to death on my lunch watching this thing, so fucking funny I am dying here! Great information too of course!!!!!

[@joaquincastellanos3651]

I laughed so fucking hard when mark said "large retarted children."

[@Whitedoorsareblack]

Hahaha those Mark Henry stories!

[@tomhines3404]

Mark "I thought we weren't going to do math?" Loll!

[@arisc87]

cliffs?

[@brittonforeman9635]

Mark Bell and Rob Bailey are the sh*t

[@foimassa]

lol i didnt even notice ronald mc donald creepin in the background until 22:45

[@Capt_Colty]

FINALLY....

[@TomAlderman1978]

I love Mark Bell, No hetero...

[@davidsirmons]

I have to agree with the "supplements vs steroids" comparison. Supplements are all hope in a can. Steroids are a proven recuperation mechanism.

[@edfives]

Radical

[@lloyd011721]

all i know is that silent mike is REALLY not silent

[@davidsirmons]

Rabbit Starvation: it's not bullshit. Many people have died in areas full of wild rabbits, despite eating over a dozen a day. They don't have any bodyfat in the wild, and sorry, but the human body DOES need all three macronutrients to survive. You can survive a short time without one or another, but fats are required across the board, obviously, since your entire body structure requires lipids to recreate and repair cell membranes, to cushion each individual muscle fiber, and to create chemicals for neurological function.

[@AndJusTIceForRob]

Ah, yes Smelly! I knew I recognized him from somewhere.

[@leeroy110]

Great video but one thing is annoying me.. Isn't it - Jacked and TanNED?

[@RealityPranks]

The host literally sounds just like Bam Magera

[@matthewbartke4424]

54:45 I'd like to see a deadlift where someone's shoulders were lower than their hips.

[@KasaresStern]

In my box we had a girl whose legs were so long and her arms short, so instinctively she didn't nail it in form, but she finally found a way to perfect it. She was a lost case in deadlifting, but she could squat! I mean, i'm sure with strength focused training those legs would squat the whole planet!

[@user-sc2gu1jy3y]

"If I had to go play tennis everyday, I'd be f#%§#n miserable"

[@fulaonyi3722]

Oh yes OG Scarface playing in the background at 39:25 !!!! #deeplyrooted

[@06livefast]

#powerful Mark Bell in the house, bitches!

[@RichardTheInhaler]

you guys interrupt in a lot of your videos

[@bj12288]

30:46

[@jyatzy123]

get marc again on

[@georgekalioras2618]

For some reason I get sucked into mark bell and his crew talking.

[@briannielsen769]

Amazeballs

[@mulrooneyryan]

Flying low at 42:55

[@shinobi_raccoon]

It's a strange thing to have Chris Moore actively redirecting the conversation to the topic at hand, haha. (No offense, BB. I'm personally a fan of your segues and commentary!)

[@TeamFaxtion]

Mitch, I'll take it :)

[@shinobi_raccoon]

Chris Moore If it helps, I was wearing a "Sip Lift Smile" shirt when I posted that. :P

[@PistolPeteLee]

100% agree with the Burpees.. That isn't natural lol

[@kiranroberts]

Just let Mark Bell talk instead of butting in...

[@JeremyReardon1]

C'mon guys! The majority of test on the black market is NOT produced in legitimate pharmacies! You wouldn't know what the heck you're injecting with 70-80+% of it. I don't mean any disrespect, I still respect all of y'all. It just seems like you were too easily influenced by that guy. Just one perspective.

[@TurdFurgeson571]

1:05:43 Haha. Who is that silly person making that noise? That is a very silly person.

[@Edgesundermined]

The only distinction that I don't feel was adequately looked at was "pushing the limits" There is a natural and unnatural version of this. Obviously taking banned substances will allow you to create a new potential for yourself... or why the hell would you use them? I know the IPF is considered to be a tested federation, and the federation used in the majority of countries outside of the US. Are there people in this federation taking roids..... obviously, but there are no records being set without multiple drug tests being administered. I guess it comes down to what do you consider to be natural: 1. never taken steroids ever 2. Have not taken steroids for an extended period of time. Either way, for my own health, I will avoid taking roids but I still respect those who decide it's for them and dedicate themselves to pushing their limits.

[@TeamFaxtion]

Very hard to challenge a world record clean. That's just the truth. But thankfully we can still push the individual limits clean. I never took anything, yet trained just as the unclean trained. Never had a problem. My only advantage was my history of American football (powerlifting training was never as hard as football). I was in good shape, but that's just it. Anyone can get in shape to lift, it just takes time. That is the nice thing about drugs. They do reduce the wait, and make the party last a bit longer.

[@Edgesundermined]

Ryan Rousell would be another example, but these cases are rare, and most of their records do not stand any longer.

[@16vastraturbo]

I thought the uk was more strict then any where in the world with supplements and drugs ect.???

[@NSUG89]

You go to the right gym or know the right/wrong people then you can get anything you want!

[@TheNietzschian]

are you insane? the uk is extremely lenient

[@badmudda]

16vastraturbo no way, its illegal to sell gear, but you can possess and use it.

[@mitchellhayman381]

I know Australia is super ridiculous strict on supps.

[@lovesgibson]

Why is silent Mike in every fricken video

[@rellicbeats]

thx. this inspired to smoke 350 ster0idz so i can be toned like kai musles

[@Beeftitan]

wtf powerlifting isnt nearly as big as basketball or football, there is way more steroids in the NFL than powerlifting

[@fish123737]

You can not buy or supply steroids legally in the u.k. Possession of steroids is legal. Work that out. By the eyes of the law. Still 100% illegal in sports

[@HeavyBellsAVL]

Mike you're high.

[@Asymmetrical.athlete_]

This is another great episode but it seems that you guys (who used to speak out very harshly against drugs) are turning the corner with drugs, are you guys now pro drugs for people who are not in a sport where it's illegal?

[@TeamFaxtion]

I don't think it's ever about being "pro" drugs. It's more about restoring balance to the discussion. We cannot let the taboo get in the way of the evidence, and honest, productive discussion. The fact is that drugs are in the mix, always have been, always will be in some form or another. If we're ever going to make progress, it starts with honest discussion. That's our position. Cheers, Chris

[@codyfraguero2015]

Damn, the camera work is really annoying.

[@jonathancroom9865]

fucking great!!!

[@Liftosophy]

MASTODON!!!!

[@troyvincent8933]

"... and black" hahaha

[@tonyfromconn4401]

Mark Bell's IQ is undetectable, unlike his test/epi.

[@Ayyy_its_Wally]

Then you've not listened to very much Mark Bell.

[@tonyfromconn4401]

Justin waltman I am not entirely convinced he's human... so perhaps you're correct. He appears bipedal, but wtf knows.

[@fishguards3970]

I've never liked powerlifting. I guess some people prefer it for their own purposes. I lift weights to build muscles, for aesthetic reasons, not to get stronger, which is a completely different thing. I prefer the artistic nature of sculpting a body worthy of a reflection of a Greek statue. I'd rather be like that than look bulky or even fat but super strong.

[@troyvincent8933]

Dan Green

[@SoCalboy530]

There's a ton of powerlifters that have amazing physiques. They are not all fat

[@Watcher4187]

TeeKay Fat powerlifters are somewhat going out of style as nutrition becomes more and more important in competition. Point being, if you are 205 at 12% body fat you will have a competitive edge compared to someone who is 205 at 20% body fat. Not to mention that many elite level body builders, Arnold, Coleman, etc, all suggest you do heavy low rep lifting to assist your muscle building hypertrophy work. As Mark Bell says, “Strength is never a weakness.”

[@smooth_boy_litt9559]

lol they need to steal dumb bell rows

[@joeyrodriguez06]

steroids...

[@duckslayer11000]

Rabbits are dumb

[@Gonzomedic1]

You guys are a Rip!

[@double0dot01]

I will never understand people's obsession with bigger muscles. These people all live in a developed world; there is no need to bench press 700 lbs.

[@TeamFaxtion]

Would you say the same of any sport? Marathon? Cycling long distances? Is there any point to putting a ball in a net or through posts? High diving? Etc. There is no real point, other than the pursuit of mastery. In this case it's strength. You do it because it feels great. The competition is exciting. The company is excellent. All that.

[@supertraining06]

I agree. But this is a screwed up we created. We are in it now and we are fucked.

[@double0dot01]

Robert Newberry Sorry if I made an accidental combination of "developed country" and "first-world country." You can easily interpret what was meant.

[@double0dot01]

Robert Newberry One more thing: I just looked this up, and according to dictionary.com, "developed world" isn't incorrect: it is "the nations of the world which are considered more economically and technologically advanced; industrialized nations." [Edit because you're a pedant]: I just didn't specify that they live in THE developed world. ;)

[@tgruber5150]

.

[@tgruber5150]

I'm not impressed by people who 'got there' using steroids. I'm marginally impressed by people who get jacked without drugs, but at least that's an impressive accomplishment, and something worth emulating to a point. But hey, at the end of the day, we're talking about looks and strength. There's much more to life than just that. Other things. Good things; that money, fame, and glances from hot chicks can't get you.

[@tgruber5150]

I know guys who can play in that space without steroids. I find that impressive. I'm not impressed by people who feel they can only get there with steroids.