Strength: A Way of Life w/ Dave Tate Founder of EliteFTS - EPISODE 169

[@AslanW]

Dave Tate is a guy who is more thankful for the opportunities that others have given him than he is proud of the opportunities he has created for others.. A true inspiration

[@tokkiev.3234]

well said!

[@BasementBrandon]

Another solid listen, thanks guys

[@DANNYBOYAKID]

1.Dave Tate episode 2.Louie Simmons episode These are my favorite thanks barbell shrugged

[@Imsuperapplepie]

elite fts is just such a solid company, hope dave and co. keep it up

[@duckslayer11000]

Can't wait to listen to this later. Adding it to favorites

[@nickzema4683]

Dave Tate is probably the best business coach out there. He applies what it takes to be a great lifter to business. Making mistakes is the key to success in either.

[@podcastingbro4270]

You guys are dominating! Great guests over the past few. Keep it up!

[@Baxter91]

Dave Tate is a great man.

[@nickguinther3600]

Awesome Interview! Very thankful you guys put in so much work that I get to listen to all time greats like Dave Tate talk for free! Keep up the good work and I wish all the crew the best!

[@robertsestito6821]

You guys need to get Duffin on. Asap

[@mitchellhayman381]

Agreed.

[@ohmygod300]

Robert Sestito yes!!!

[@ShredHard01]

Always a pleasure to watch your podcasts guys, thanks!

[@anthonyparuolo9742]

WOW! Thankyou so much for this and all your other videos!

[@TAZS]

Love the extra angles CTP & team!

[@americanmambi]

CTP is awesome

[@roberthernandez7767]

Great Episodes lately. These deep/wise powerlifters know whats up!

[@TheRoysterx14]

Love these videos ! I will be at that level one day. So much great content and good quality videos. I love how raw dave is too, just tells it like it is.

[@patrikkarlsson9523]

45:00 Mind blown.. Never dawned on me that strength came in spurts before or why that is. . Thanks a lot for a great interview!

[@CameronAlden]

*makes him specify what defines new lifter* *gives same advice to every lifter*

[@ShaunaKLeavitt]

Honestly, this is the best episode ever. I liked the Chad Wesley Smith one, but there were some weird personalty issues happening there that held the episode back. BUT - this one is awesome!

[@DHJakon]

Great ep. It's like the Travis Mash ones with advice, history and awesome stories.

[@hassansuboh8033]

Jim Wendler then Dave Tate? Digging the guest list!

[@mitchellhayman381]

That's because the guys work in the same building.

[@hassansuboh8033]

Mitchell Hayman I thought Wendler moved out of Ohio to Texas (or somewhere else) years ago.

[@theworldisnotenough]

Wow great intro. I am eating my breakfast in front of the computer. I was literally on the edge of my seat, leaning forward- cut to the intro! LOL.

[@isaiahmorgan3513]

Miss these older episodes vibe.

[@theundergradanalysis]

Great podcast!

[@06livefast]

Been doing squats bench and deadlift since I was 15.. Now 24 and just discovering various training methodologies like powerlifting, crossfit, olympic weightlifting and bodybuilding.. Hopefully have a good base with 10 years of doing core lifts and strength programming. Will try it out

[@4kdefinition70]

06livefast what is your total? and your body weight?

[@06livefast]

Beaumont Raw Training current stats: 550 deadlift 465 back squat 425 front squat 335 bench 390 over head squat 370 clean and jerk 305 snatch I obviously have quite a power bias over strength but I think it's mostly genetic though. Current stats at 190 bodyweight.

[@americanmambi]

Thats awesome if you have no formal training

[@06livefast]

americanmambi I had a highschool coach who was really good with the core strength movements but since then it's just been my garage.

[@americanmambi]

06livefast thats amazing hard work for such young age, no gear??

[@kirival117]

"If you avoid adversity, you will live a life of mediocrity" Dave Tate good shit...

[@tincan444]

What's the song in the beginning?

[@jimdango123456]

I could do without a beginner squat explanation. Make separate vids for that. I tuned in for dave not how to squat.

[@samulihirsi]

nice cold open...

[@ChasingAfterYHWH]

The Triumverate: Tate, Louie, Wendler.

[@jiujitsuboy]

Get Dan Green on!!!!

[@hfwrestling45]

I may or may not have liked this video just for the fact you used Torche in the intro

[@kwesistone7868]

Wow only 53 comments after 9 mos... must be the Elite respect! EliteFTS.com is the TAF!! But conjugate is WAY Advanced, Right? Has anybody ever put a beginner on bands + chains? I use a reg. band but I wouldn't even think of using chains until I hit around 405 on the Bench.

[@mitchellhayman381]

bands will beat you up more than chains

[@kwesistone7868]

I think it depends on how you use them. Personally I think DE speed bench is more likely the damaging factor because its just so different from heavy bench mechanics.

[@kwesistone7868]

Another way to put it is that chains belong on the upper end of dynamics training. But bands definitely take some getting used to.

[@mitchellhayman381]

Kwesi Stone I disagree. Having done some engineering subjects, I don't understand what you mean by this comment. What is the difference in mechanics and how is moving a lighter weight faster more damaging?

[@mitchellhayman381]

Kwesi Stone I understand that bands cause overspeed eccentrics, thereby increasing kinetic energy, this is why bands will beat you up more than chains. 3 ways to change the force/velocity curve are ; bands, chains and reverse bands. The difference between the methods is the eccentric acceleration.

[@Asymmetrical.athlete_]

Matt Wenning should be next up......

[@Ironlifeove]

Very noisy, hyperactive crossfiters. Let Dave speak more, and calm down a bit

[@nonyabiz4000]

Ironlifeove. Couldn't agree more. Thanks for saying it. These guys have some great guests but I can't ever get through an interview because these guys are more interested in hearing themselves talk than letting their guest speak. Lay off the coffee and STFU for half a second. I keep hoping every interview will be different but it never is.

[@jameszbierski391]

A good interviewer will let the guess do 90% of the talking. Can be frustrating when you’re there to listen to someone and others keep cutting in and talking over each other

[@ogmoustachemalefacialcompa3907]

Poor form at 25:20- 25:40 ish

[@adfadfewfrewafawefaw]

Dave "The Woke" Tate

[@fitnessgenius6689]

"elite fitness" 🤔🤔

[@In_dependent]

;-)

[@Cheeeeeeeeeeeeeeeese1]

Shut the fuck up, thanks.