Mind Gainz: The Psychology of Strength and Conditioning - EP 193

[@samlea9954]

You guys hit the nail on the head- the whole purpose of any physical activity is self-knowledge... people who work out and don’t engage in this kind of self-reflection are just wasting their time

[@RecExistance11]

Third person is the best person for self visualization! So good to hear someone else bringing this up!

[@tanishaannett5024]

keep the awesome content coming! jwant to say thank you, your podcasts got me through 7hrs of tattoo work yesterday.

[@randalorian9]

One of my favorite episodes with Chris.

[@HistoryAthlete]

New Intros are LEGIT!

[@CoolInOlympia]

Chris has on the MOST AWESOME T SHIRT IN THE WHOLE WORLD!!!! :) Yay for The Clash!

[@joshvasquez7072]

Respect to The Barbell Buddha

[@stelliumeleven2889]

rip

[@Stephenwwkay]

One thing I've been recently doing I kinda got from George leeman's video where he says that people don't go to intensity. He asked them if they could have hit a weight/rep/set if their families lives depended on it and most would say yes in an instant. When I go for a pr, and I'm on Cory gregory's squat everyday, I ask myself if I had to squat that weight with my families lives on the line, and the answer is always yes, any doubts or ideas of failing just cease to exist.

[@AlexHutchinson]

Thanks for recommending books. A lot of my motivation comes from new information.

[@ficocaballero8676]

another great video!

[@theoverman1559]

Great info !

[@andrewbenson2347]

The timing of this episode couldn't be better.

[@shinobi_raccoon]

Great episode, fellas.

[@TheGrapplingMonkey]

On what AJ said about agression and lifting: i listen to Slayer like 90% of my training. To me it´s the one band that just is pure aggression and destruction. I also lift in a comercial gym usually, but when i have the chance to lift on my own or with friends i do much better, because we can screem, yell throw stuff etc.

[@darklord220]

thank you

[@trackerdon91]

Hell yeah, nothing beats Chris wearing a Clash shirt!!!

[@jkantner152]

Something about AJ just pumps me the fuck up.

[@Srstanrod]

yes

[@chriscripe9477]

this happens to way to many people. they say i hope i can get this as they are getting me to spot them and i just say go find somebody else to spot you because you arnt gonna get it and they always fail. because they lost the battle before they entered it.

[@MrKneetoface1]

3mins.... I notice the clash... Boom

[@theylivewesee1674]

who is this guy, never gets mentioned in the video or in the links??

[@SzabolcsDenes]

Yaaaasss Csikszentmihaly! Hungarians ftw.

[@mfa1967]

like Danny Sol says, keep that PMA baby..

[@briannielsen769]

man, CTP got some pythons!

[@chasetolleson1976]

YES IT WAS BILL MURRAY. Geez, how could you question that? haha

[@colinmaharaj]

:(

[@trackerdon91]

Hell yeah, nothing beats Chris wearing a Clash shirt!!!