Foot Drop Exercises 🦶 Fix Drop foot

  Рет қаралды 42,084

SKILLS AND WELLNESS

SKILLS AND WELLNESS

Күн бұрын

Пікірлер: 26
@greg9255
@greg9255 Жыл бұрын
Thanks for this video. I'm a stroke survivor with foot drop.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Check the longer video for real time exercises. 🙏🏼🙏🏼🙏🏼
@sherrigibson5517
@sherrigibson5517 Ай бұрын
How do you strengthen as well as straightened your affected foot that leans all the way to the right (outward)all of a sudden after having a stroke 11 months ago? Do you have any lengthy videos on that? It would be greatly appreciated.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Ай бұрын
Try these: kzbin.info/www/bejne/jJavZZlvd8R9aKMsi=YZrUg3ZdVznksIOJ
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Ай бұрын
Or this: kzbin.info/www/bejne/eKumaHx3qsabq68si=ccrr-0KkgZAR7LQ9
@sherrigibson5517
@sherrigibson5517 Ай бұрын
Thank you
@shaefarrelrobinson2680
@shaefarrelrobinson2680 4 күн бұрын
It's been 11 months for me also it's hard
@wapaki
@wapaki Жыл бұрын
Salamat kaayo... karon ko lang ini nakita oy.... I can walk though a little longer than it used to be... Thank you... Naithan..
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Look into my longger videos rachel
@georgepnf8596
@georgepnf8596 2 жыл бұрын
Great video man!!! Can we do these exercises in a seated position? Thank you
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Yes. If you have good balance and support.🙏🏼🙏🏼🙏🏼
@etherealmeals
@etherealmeals 2 ай бұрын
Please make a video of exercises for over supination. I use an orthotic leg foot brace but can it be corrected
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 ай бұрын
Noted
@majstorvuksan
@majstorvuksan 7 ай бұрын
I had severe foot drop due to prolonged kneeling and sitting on leg on hard surface-concrete. I could not move foot even a milimetar,after 2 weeks i got better and i have full range of movement,but my foot power is not like before ,i exercise with weight,put 10 kgs on foot and lift,but still is not like healthy foot, Can i restore power in foot like before if i keep exercise or is permament? Doctors are not concerced at all,it just compressed nerve they said.
@benjimagine297
@benjimagine297 4 ай бұрын
Were you able to move your foot ? Since yestudray I can't lift my foot after a long crushing
@majstorvuksan
@majstorvuksan 4 ай бұрын
@@benjimagine297 i was able to move left right but up and down no movement,zero. After few weeks i healed completly,dont worry it will be good
@majstorvuksan
@majstorvuksan 7 ай бұрын
When you be able to move even a little ,theese exercise can help.
@augustogeorgiou2041
@augustogeorgiou2041 Ай бұрын
Kabayan i just had a total hip replacement 4 weeks post op now, pero i just find out na may foot drop ako afyer the surgery. Is it normal or mawawala din ito ?
@joshuaflorendo4302
@joshuaflorendo4302 Жыл бұрын
Babalik pa po ba ang 100% ng dating galaw ng nagkafootdrop sir?😢
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
It is not a guarantee but try nyo lng po and have the muscle and nerve checked by a doctor para sigurado kau ano next na dapat gawin
@cherryjanepremarion3286
@cherryjanepremarion3286 2 жыл бұрын
Ang mahal dto ng therapy
@megastreethitz1210
@megastreethitz1210 10 ай бұрын
How can we do these exercises if we have foot drop? U can't control the ankles or toes to even do these exercises smh. This video makes no sense
@majstorvuksan
@majstorvuksan 7 ай бұрын
When you can move foot even a litlle you must exercise shown in video,just keep trying. I had severe foot drop,no movement at all,after 2 weeks forced exercise i regain full motion of foot but no power like before. How are you now,it is improved?
@Burncity10
@Burncity10 4 ай бұрын
Thats true. 🤔 can you do exercises for foot drop for my left foot/ankle please?? 🇭🇲🇵🇭
@sanatanhindu174
@sanatanhindu174 4 ай бұрын
I think you have "mind drop"🫢😶
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