Reduce FOOT DROP (beginner class)

[@MelissaPearman]

I want to attend the 5 day class for foot drop. Thank you!!

[@mh73ful]

Looking in from Ireland,got great results from your hip flexor, workout,I can clear my leg getting in car, thanks so much,

[@MSWorkouts]

Congratulations on your results and thanks so much for sharing!! Your progress is a direct result of the hard work you've been putting forth!

[@slc3027]

​@@MSWorkouts.

[@nolaigmckaigney7135]

I note you are wearing sneakers .what if you wearvAFO??

[@kimwilliams2227]

I’m just seeing your video for the first time but I lost muscle in my ankle can I get it back

[@hannibalbenjamin5937]

Standing for long hours helped me a lot 15 years to be a little more presice,gun shot wound to the spine close range,could not walk for 1 hole year never give up never give in now im walking at 85% and driving a manual car.

[@wendyt5003]

Thank you

[@MSWorkouts]

You're welcome!

[@galelasafi4717]

Thanks 😊❤

[@MSWorkouts]

You are welcome!!

[@katharinabro1444]

Toll, vielen Dank!

[@chrisdollery5166]

I have just found you , on utube, i have left foot drop, from a very bad cramp in my leg, the doctor has no answers for me, so they are just managing the pain, I hope your class will help, thank you.

[@susantoumine6968]

Wonderful to get help for my MS clients. Thank you

[@lillianhartley5771]

Ill the immersive boot camp be available again

[@solangiwazir7070]

Is it complete reversible foot drop peroneal nerve palsy??

[@muneebulhassan3857]

Yes.

[@NoriArtPuppetryCentre]

do we excercise with shoes on or better barefoot?

[@nf325]

Since the workshop has passed, could you link those videos?

[@MrBonglebingle]

Love it hard work but you have to go thru the pain

[@urmiparmar2519]

❤❤❤❤❤❤❤❤❤❤❤❤😂 ,amaving troke

[@santoshkulkarni463]

Last to year's i do that but not work sir what to do

[@tiarafarmer7458]

Will you be doing this again? I would love to join. I’m 34 with R foot drop and am desperately looking for help. This is just what I’m looking for❤

[@revans9510]

Watching from Wales UK. Just found your channel and looking forward to seeing results from your workouts. Should I wear my AFO while doing these excercises?

[@SoftPower369]

Which muscle should be worked on when driving and lift the foot from the gas to the brake feels heavy is it foot drop or the hip muscle ?

[@MSWorkouts]

It sounds like you are referring to the calves and/or anterior tibialis - both of which are worked on during this session!! 💪💪

[@sobankousik]

when will the immersive workshop open again ??

[@MSWorkouts]

Thanks for your suggestion - we will keep you posted. In the meantime, make sure you are subscribed to our weekly newsletter!

[@daljitkaur7783]

My surgery of hip 5months ago my non surgical foot can’t lift

[@tauqeerahmed1580]

Ho to I strength my week legs? Plz help me I am disable duw weeknes of legs

[@jwsjws4812]

Will this work for CMT?

[@MSWorkouts]

This exercise routine helps anyone experiencing foot drop - regardless of the cause!

[@tiarafarmer7458]

Would you recommend doing this with AFO and sneakers or barefoot?

[@lornamcdowell7843]

I am interested in the free work out work shop for foot drop

[@MSWorkouts]

Looking forward to seeing you there! Click here to register: bit.ly/3D65TVN

[@loridooleybrandon]

I currently have big Toe Drop and live these videos!!

[@TotalRookie_LV]

Honestly, I'm extremely sceptical if anything would work. My legs have always been very strong, since I've loved to walk very fast, for very long. But then MS damaged my spinal cord, so... There just isn't proper connection to the muscles. #1 exercise is like nothing, as my issue is mostly inability to sufficiently lift up my legs after a few minute walk. Will try this anyway, as I'm afraid, that using my muscles not enough wil make everything even worse - a real muscle weakness will add on top of spinal cord damage, if I neglect them.

[@mariahwright318]

What if you can’t lift the foot. It’s not as easy as that

[@saketojha9336]

I am a sci patient.l m interested to join free foot drop workshop

[@MSWorkouts]

Looking forward to seeing you there! Click here to register: bit.ly/3D65TVN

[@r.s.9435]

Completed, but one ankle hurts ...

[@samkitty5894]

Get a person with foot drop to do these exercises...

[@deniz.sengul]

Please don't talk so fast. Remember that you are watched from all over the world and not everyone's native language is English. Thank you for the valuable information you have given us.

[@stupud818]

Just play at half speed if you can't understand

[@Lskgamer216]

I am from kashmir plz help me I am a SCI patient

[@MSWorkouts]

Let us know how this exercise goes for you!

[@collharti]

Good information. You have to lose"rock and roll"

[@urmiparmar2519]

.*/cevideo

[@ProjectOverseer]

Easy when there's nothing wrong with you. Foot Drop is a REAL disability. Just lifting your foot up feels like an impossible task - like trying to jack a car with your foot. Acting Drop Foot is a Gross Misrepresentation of this issue.