Improve Walking After a Stroke | Therapy for Stroke

[@lawino254]

Hello thanks so much l had amini stroke this 5th june and l can assure you that am now walking due to your guides may God bless you 🙏

[@SKILLSANDWELLNESS]

Awww. God bless you too. This kind of progress from viewers inpires me more

[@lawino254]

@@SKILLSANDWELLNESS Yes cant wait to go back to work next week am just screaming where l am thanks so much bro❤️

[@beverleybooker9774]

Thank you so so much for your guide i can move a round now with my cane.

[@DeniseNaidoo-m9v]

Left hand exercises

[@gloriacarey196]

😅😅​@@SKILLSANDWELLNESS

[@abahudhi2102]

Thank you, my brother... I had a stroke a year ago but now I'm practicing walking by always watching the videos you show on KZbin...

[@maryomond4406]

Thanks

[@ianwhitecross4196]

December 7th was my stroke date and my whole left side was paralyzed. I was calling the walk , the Zombie shuffle which mentally didn’t help,4 months later I can walk 90-95%normal and know that rest is my friend. My left arm is still weak, but is utilizing the shoulder mor. My biggest enemy is gloves and trying to tie laces again, but I will persist until It’s mastered. everyone heals in their own time, and my most important resources is my wife and family. Dark moments are still around because some days seem like I’m going backwards, but, remember, rest is your, friend, so lie down and try again, until you take those win moments. And meet the challenges. We can beat this and inspire others. Pay it forward and Good luck ahead

[@SKILLSANDWELLNESS]

Thats amazing. I loooove your fighting spirit. Keep spreading it around please.

[@amberirit4098]

thank you ..its encouraging and very helpful..i rec ently hsd a stroke ...the change in my move ments are frustrating

[@mrswendyrhayes]

Consistency is the number one goal…..😊

[@1onlann189]

What can I do to get my knee to ben back way even to get my toes up again after the stroke it on my right side

[@gracetelfer3588]

Stroke survivor here too. I so appreciate your comment. I try everyday.

[@henryhawkins1194]

Thank you, I had an Ischemic Stroke on Xmas day 2022. I do some of these already and am presently still learning to walk without assistance. Life is so different and challenging now, but I try and work very hard to get back some of what was lost. Thanks again!

[@SKILLSANDWELLNESS]

No problem. What other things are you having difficulty with?

[@henryhawkins1194]

@@SKILLSANDWELLNESS My balance, I get tired quickly and my left side is still weak, but improving. Also short term memory loss and concentration issues.

[@SKILLSANDWELLNESS]

I got you brother. Try the other exercises i have for the legs and for the memory loss, you might need speech therapy

[@henryhawkins1194]

@@SKILLSANDWELLNESS Yes, I have Physical, Occupational and Speech Therapy each twice a week. I will look at your other videos and subscribe as well. Thank you sir.

[@zubairdawood1788]

😊😊 ❤

[@Ami-px3rz]

You got a new subbie because I learnt so many new exercises that touch on areas I haven’t moved in a long time.

[@jacksano369]

These videos truly help people recover. Moms gonna be busy tomorrow 😂❤😮

[@hermenegildapennano8585]

thank you for helping stroke survivor like me great tips on your videos it helps a lot God bless you more

[@anthonyalfredyorke1621]

Thanks for the very useful video, I had my stroke on the 25 Nov so it's only been a couple of months, but from day one I've been exercising my stroke arm as a play guitar ( BADLY , NOW EVEN WORSE !! ) Now I get up every day and do my exercises in the Kitchen. I started off really slowly , doing very little to start with, but now I'm doing a lot more . Now I can walk about a mile, half a mile to my rest place & half a mile back home . It does take me about an hour, but it's worth it . What makes it a little harder is my Good leg needs a hip replacement. I still have the grim days , the physical effects you can understand and sort of deal with, the mental side, I find very difficult, the panic attacks, the depression & the absolute frustration and anger and anxiety aren't fun. But this is my life now, so I think we're all got to find a way round it . Try not to be too hard on the people you love & tell them you love them, because they are suffering like us. PEACE AND LOVE TO EVERYONE ❤❤.

[@bernardinadias8159]

😊

[@MrsTessWren]

Thank you very much for this. I’m in recovery from a hemorrhagic stroke I had after giving birth and am always looking for new home work-out ideas. The paper plate is simple but brilliant. I can’t wait to try it out tomorrow morning! Thanks again!♥️

[@SKILLSANDWELLNESS]

Update us with how it felt and your progress please. ❤️❤️❤️

[@MrsTessWren]

@@SKILLSANDWELLNESS I will! Thank you so much. I’m looking forward to working my way through all your content!

[@doriscastillo2232]

Thanks a million Sir. God bless you. People benefits this who are stroke patients

[@SKILLSANDWELLNESS]

Thank you too.

[@johnnaurmeneta4191]

Thank you so much for sharing your knowledge

[@ReginaThomas-v1f]

I love you my brother I’m definitely going to do your exercises so I can better at walking 🚶‍♀️ and at using my right side of my body ! This stroke struck me February 24,2024 ! I never lost any feeling are anything but my right arm want stretch out my fingers won’t open nothing below my elbow is working and I can walk but I want to walk like I use to before all this happened..🙏🏽🙏🏽😪😪😪

[@celenaballou5470]

Mine was feb 23 2024

[@ReginaThomas-v1f]

@@celenaballou5470 I’m so sorry beloved I pray 🙏🏽 you and I get better this is so devastating and depressing for me with one arm 😪😪😪😪and I don’t walk like I use to 🙏🏽🙏🏽🙏🏽

[@losowitherspoon6163]

I love thi guy exercises they really helped me get through this hard time trying to regain my movement on my injured side of my body

[@SKILLSANDWELLNESS]

Thank you

[@wilmaaumentado8006]

❤ ​@@SKILLSANDWELLNESS

[@loidasilva0511]

Thank you so much for this video. This helps us a lot. GOD bless you..

[@teresitaromero7695]

Amen..thank you for teaching us on how to do Legs exercise .

[@mariemohan2383]

This was exactly I was look for…TY

[@keivasinclair572]

Love your vídeos had ischemic stroke july 31st still in therapy improving

[@deshungrant31]

Love love love the videos bro! Thank you once again for the information and the help I do every video once a day just took parts of each video and turn it into a work..love from Atlanta ❤️

[@davidkaiser6294]

thany you . i had hemorrhagicon may 15,2024 your videos help along with my pt ot at tampa general

[@jessicamiller4646]

Thank you I know I will benefit from these exercises😊

[@lenedagupan7979]

Thank you so much for the info exercise about stroke leg...God bless..

[@SKILLSANDWELLNESS]

God bless you too. 🙏🏼🙏🏼🙏🏼

[@lorenzovalderamos2960]

Thank you so much, God bless you 🙂🙂

[@alexanderkenisrael2775]

Thank you for sharing Sir Nathan your vedio helps a lot.

[@jimbrown5552]

Thanks again for sharing

[@a.edgington4361]

God bless you ❤

[@ramakantvadje9216]

Nice information thanks Sir,🙏

[@SKILLSANDWELLNESS]

You are welcome

[@l.jdowney8198]

My boyfriend had a stroke Aug 20th he has no insurance so they won't help us with physical therapy. He speaks Spanish you don't have any Spanish videos do you ?? I will translate this video as best as I can. Thank you for having it. God Bless you 😊❤

[@SKILLSANDWELLNESS]

I am sorry i dont speak spanish. But im happy you are there to translate

[@madnessss22]

Learn by just watching?

[@stevenlengyel9701]

I’m starting to have an issue now, 12 years post stroke, I was doing great right after the stroke, I was able to walk without a Cain while still in the ICU.

[@SKILLSANDWELLNESS]

see your doctor please. if you have been consistent with your therapy and maintenance, you really need to see your doctor to see what is causing the new issues.

[@nestortauro6889]

Thanks for your sharing ❤❤❤Stroke survivor Ireland 🇮🇪

[@SKILLSANDWELLNESS]

You are welcome. Check my ither stroke videos. And just follow along

[@lyndsaymccann5772]

Thsnkyou so much

[@NoelCabonita-d1i]

I will this sir..love it👌

[@nelsonnuez113]

thanks for a very informative video...

[@SKILLSANDWELLNESS]

You are welcome

[@SondraAustin-g9e]

Good. Exercises

[@AndreMosley-g3j]

Thanks I had no idea how hard retraining my body would be but now I'm into exercise 1,000%

[@clydearlow8332]

I had a stroke and spinal cord injury and hope to get back on my long board some day

[@kurshifmahomed1137]

Thank you doc god bless you

[@LutakomeEdward]

Thanks for your videos

[@margaritacarvajal9513]

Thank you very much.wonderguli will try it.

[@SKILLSANDWELLNESS]

Yes maam. Keep fighting

[@kaykayMeech]

God bless you I am going to help my husband with this exercises

[@MegaMusical10]

Great video, thanks!

[@cyrilpanesa4335]

good day. iask if i can go binking?

[@cyrilpanesa4335]

biking

[@poojahm120]

Thank you so much for sharing the above video. Looks very helpful. The problem I face is i am not able to both bend my left leg. Will keep trying the above on and off and i am sure it will help me. God bless you ❤

[@martinariza8481]

Thanks Doctor

[@catherinemueni5918]

I got stroke last year 2022 June and I'm healed completely only my left arm only arm not the whole hand remaining. What to do to open fingers and closing. Exercise really helped me

[@MyrnaEspañola-b8k]

Itsgoodireadthisim a stroke patient for over three years now ang i iam mocked insiltedfor not recovering until now it hurts so much but i cant do anything im big burden to my children i understand how they feel ecause they have a life to attend too i will try hard to do the exercises you have here thank you so much

[@CorazonLaguros]

Thank you sir I'm a stroke survivor last Nov27nagsusumikap pa lng po Ako na makalakad muli at maigalaw Ang paralyzed ko na kalahating katawan sa kapapanood ko Ng mga exercise mo naingannyo Ako Ng Gawin KSI simple lng Naman sa isip ko kaya lng andyan Ang pamilya ko nanood sa ginagawa ko KSI Wala pa akong kakayahan tumayo mag Isa kaya ginagawa ko Ang mga exercise mo na nakaupo llngmuna o kaya nakakapit sa grills Ng aming bintana maraming salamat po sir sa mga tinuturo po ninyo nagkaroon Ako Ng lakas dahi sumubok po Ako na Gawin Ang dapat

[@SKILLSANDWELLNESS]

Kapit lng at fight lng tlga. 🙏🏼❤️

[@simonebeke282]

Thanks for the lesson

[@SKILLSANDWELLNESS]

You are welcome

[@rudylopez90]

Thank you so much bro god bless

[@samamant6460]

Thanks so much we need excersis for the heavy leg

[@SKILLSANDWELLNESS]

You are welcome. Keep on going

[@erwinfernandez7516]

Thanks Nathan to your video

[@christinechristine2409]

Thank you so much Not easy to bend the kneels

[@KiandraLogan-jk3cy]

Love the exercise but do you have any exercises for those of us who have a hyperexetended knee. My knee doesn't bend

[@jaimeekingdinali5172]

Thanks you 👍

[@nayzawaung2989]

Thank a lot

[@SKILLSANDWELLNESS]

You are cery welcome. 🙏🏼🙏🏼🙏🏼

[@izharahmedansari5628]

Nyce info sir

[@marlonnecitosrtano3504]

Thank you so much 💖

[@SKILLSANDWELLNESS]

Glad to help

[@lillysoman8841]

I like ur teaching sir

[@SKILLSANDWELLNESS]

Thank you.

[@vijayanthony7879]

You are the best. I swear

[@SKILLSANDWELLNESS]

Aww. Thanks. Just trying to help

[@nganguyen-ug6oc]

Thanks

[@SKILLSANDWELLNESS]

You are welcome. You are one of the top followers

[@maloumanansala1175]

Thanks .

[@fatemehdehghan9070]

Thank you from Iran Im an occupational therapist too😍✌️

[@SKILLSANDWELLNESS]

That is so cool. Add me on instagram. Skills and wellness

[@chris-4566]

Hi, Thanks for a very useful exercise video. I was doing ok with the exercises up to the foot slide with plate. Then came the leg swing and try as I might, I can’t get any bend from my knee. I think it might be to do with the fact that while I was in hospital for 10 weeks, my hamstrings disappeared. How do I get them back.

[@dennisdy4134]

Please make "Speaking after Stroke" Ty

[@Jeanne-wu9ln]

Merci...

[@SKILLSANDWELLNESS]

🙏🏼🤙🏽

[@towhidulislamsobuj2873]

Good

[@jimbrown5552]

Watching from Ireland

[@catslover251]

Hi can i ask you,now i can wlak but a cant walk normally like behinf my leg is glued or something is that exercices going yo help that,its being 1year since my stroke

[@mobilidade4269]

Excelente ensinamentos

[@lorraineapril]

Hi doctor i come across your video yesterday and start the exercise i am a stroke patients trying to get my balance i walking with a rollator but i fare i fall what can i do these exercises wil help me thank you for understanding from Suriname

[@clairerontree328]

How do I get up from a chair on my own without sink there

[@lalainesarmiento1406]

How about exercises gor hyperextended knee please. Thank you

[@SKILLSANDWELLNESS]

I will look for ways how to convey it in a video

[@lalainesarmiento1406]

Thank you! Been watching your videos. Laking tulong!

[@kicknowledgesmith8608]

@@SKILLSANDWELLNESS my foot doesn't bend backwards due to tone, any advice?

[@loydgonzales2266]

My problem is my stroke leg wont locked its knee any advise

[@monatewani5419]

Dear nathan iam doibg these exercises with you but myhand is not opened and fingers are are curled cause i had stroke 4yrs 4years back but i am hoping to be better don't want to see myself like this

[@venkypushpa]

Where are u located?

[@khemchander5971]

How many times a day do you do this?

[@MacdonaldSammy-b1i]

I have mild stroke. Advise me how to exercise.

[@lifesajoke8319]

pwede rin to sir sa practicing to walk again after tibia surgery. . ? thanks

[@rovelyntamula4300]

Hi doc ask po ako unsa ang best exercise

[@BirukLedamo]

My brother in Law had stroke for around 2years he had slight improvement but unable to move as normal both legs are weak, do this excersise help him? 🙏🏽

[@jesusballais3632]

sir 1 question,im beginning to walk,i want advice to what ankle weightsmust i used for daily ecercisewhile walking?

[@pastorestherharrison]

What if my hand refuses to stay on the kitchen table please how do I mount pressure on the hand

[@SKILLSANDWELLNESS]

Ask for help if that is not possible, out your stronger hand iver the weaker hand

[@Canada93214]

hi nathan naoerahan ako ng cervial at lumbar mahigit na isang taon pero ang mga paa ko parang matigas ilakad at mabigat hips at ulo ko

[@RayGarcia-c9f]

What if i can't even bend my knees due to spasticity?

[@MacdonaldSammy-b1i]

I left these exercises and I started to do long distance walk and jogging on smaller hill. Then ,I started to experience NERVE PAIN. Should I continue with these exercises only?

[@aidihaziq6225]

After look at this video,do you have any exercise for left footfinger?because my tiptoe was so close with my fourth finger,and then,my motherfinger is too close to my 2nd finger.that's my problem.Its hard for me to walk...can you help and suggest?😅

[@SKILLSANDWELLNESS]

Yes. Try getting a toe separator

[@arlenetonido3119]

IM USING IT PO FOR PATIENTS

[@bejo.gatotkacanew]

Terima kasih👍🏽👍🏽👍🏽👍🏽👍🏽

[@MacdonaldSammy-b1i]

My tigh was numbed but I am feeling pain in tigh now. What does it mean?

[@fatemehdehghan9070]

Plz make a video about MS

[@SKILLSANDWELLNESS]

I do have a series for that

[@SKILLSANDWELLNESS]

kzbin.info/aero/PLvSelbjivxk3Wc99k7RGlPlRRJFLhdaAG&si=2me6LaKzYKg-5fud

[@venusjervoso3624]

I got stroke more than 2 years is this exercises still applicable to me

[@troylevy5235]

Even 10 years already i have a stroke can i recover pls anser my question Thank you doc.

[@SKILLSANDWELLNESS]

Yes. There will be improvement. The best time to do therapy was yesterday. Next best day is today. Everyday, practice and pray

[@AdeyemiAdeola-yo9mf]

A person affected by both hand and leg how can suvh person exercise onis own.

[@habiba419]

Will this exercise be able to make me run my walking is pretty decent now

[@SKILLSANDWELLNESS]

Start on an eliptical machine and see how fast you can go

[@monatewani5419]

Dear nathan I am walking with cane because left leg is effected my right leg i feelweak balance is not good what todo following your exercises theropist is slso helping while walking i have fear iwill fall 😂😂

[@DeniseNaidoo-m9v]

How to gain your balance on your weaiste

[@rovelyntamula4300]

For the span of 2mos ian now walk not alone with asisstance but my hand stil cannot move

[@wajidhussain6606]

Hi dear it's very important and interesting I am physically challenged person My Question is how to walk with balance? Plz make vedio on balance

[@SKILLSANDWELLNESS]

Im glad you found it.

[@alanmartinbautista9807]

Can i do it even i am 4 years stroke

[@Marvel83]

What if you have high tone spasticity?

[@SKILLSANDWELLNESS]

Check my video about heavy legs. Amd the other stroke exercises for the legs

[@rovelyntamula4300]

Recently pa ako nka kita sa video nimu. Pila pko ka,days nag hand exwrcise

[@MichaelEstabillo-kq2mr]

Hallo ...I'm Michael from negros occidental Philippines... Na Right stroke ko.... I was thankful nabuhi pa tawon ko.... Sir natural gyud na ang area na stroke ga number ? Sir unsan man proper na exercise para Nako. . God bless you.....

[@SKILLSANDWELLNESS]

Usual progression na xa sir. Consistent lng jud sa practice sir. Whole day if possible nga incorporate nmo tanan therapy methods. Daghan ko exercises sa stroke. Follow lang try to pause if lisod and proceed na sad. Ask for help from family members. Mas dali jud if naay motabang

[@teresitagomez7939]

Paano po Kong my arthritis at senior na hindi po ba masama ginagwako po yan sobra sakit