So You Think You Can Squat? | Swede Burns

[@xxjoecxx]

I love how they just give out all this info for free and actually prob at a cost to them. Considering most power lifters train by themselves either at home or at a gym, these series are such a game changer.

[@eliteftsofficial]

Live, Learn, Pass on!

[@joemfahey]

@@eliteftsofficial I do live by this now, because of Dave

[@anthonymarconi761]

When I saw Swede and this question in the thumbnail automatically I was like "no, sir, please show me, sir 🙇🏻‍♂️" 😆

[@928guy]

Mr. Swede giving his knowledge. Watching his videos got me breaking PR's with form..

[@Jack_Smith12]

Anytime I see Swede its an immediate click, he's the man!

[@Boss_Shimada]

Cheers big man, appreciate this one. My bench went up 20kg since you released your bench tips so im excited for this series.

[@swedeburns]

Awesome 🙏🏽🙏🏽

[@joehill4391]

Stoked for this! The bench series was a game changer for me!

[@Patient_Zero01]

Watched this original yesterday. Great series

[@luisishere6160]

Swede burns back at it again with sume goodies🔥, greattt content🙏🏽

[@matwoods3505]

Always good to see Swede on here!

[@alexkania9233]

Thanks for the free content guys! This is awesome, can't wait to learn 🧠

[@altemple5322]

I love these videos. I was hoping more weight would be added just to see Swede cue on that. Ever think about doing a collab with old Westsiders? Patterson, Halbert, Panora, Wenning, Vlad.

[@brianhickey5949]

Plenty of good coaching here. For me, it's the little fixes that make the difference. The last bit with fixing the knees is spot on for me. I will do this in today's squats :) Thanks Swede!

[@idvoka]

Another great video. Thank you EliteFTS. Always enjoy seeing Swede do his thing

[@jujuboy3]

Great video! Would much appreciate it if Mr. Burns could expand on correcting the bar tilt. I have an issue with my upper back collapsing a bit, which I blame on lack of mobility, which pitches me forward out of the hole and that seems to be a common problem but I wouldn't know the solution.

[@TheSheptys]

Thankyou for these, Bench one was awesome and really helped me out

[@helmutkrusemann9194]

These educational and technique videos are by far the best! This is invaluable content and every time I learn something new! THANK YOU VERY MUCH EliteFTS for sharing so much great content for free. This is absolutely amazing and I appreciate this a lot. Guys, if you haven't subscribed to the channel of these awesome guys yet, FIX THAT ISSUE IMMEDIATELY!!! These videos are so expensive to produce. We should value this, that these guys share everything for free and a like for the the video, a subscribtion or sharing is the least thing we can do. Thank you

[@eliteftsofficial]

Helmut you are the man. We appreciate that quite a bit.

[@swedeburns]

🙏🏽🙏🏽

[@BluegillGreg]

This is extremely relatable. Excellent.

[@StrengthHacksCoaching]

Great video, this series is the best!

[@boeydafunk3324]

Love this series

[@21RedRabbit]

Scap rows with a KB in my warmups. The close grip seems to help to get the full range movement

[@1sloshie]

Swede is the fn man

[@dewaynemizzell7009]

I go deeper, but only to train bottom position for Olympic lifts. This is great content

[@TheMichaelx]

I’m guessing the guy he was referring to was Daniel bell?

[@johnsonbenjamin887]

Wait. Who was the guy in the example with the perfect form warm up

[@daneworthington3225]

great video!

[@ArmTheCreative]

Good shit!

[@Ethos1231]

Who was the squatter he was talking about???

[@Sagakari]

Not sure the first person that came to mind is Ray Williams

[@Ch33kclappa]

1000th like 😎

[@snbforever]

I KNOW I can squat fool!💪

[@snbforever]

@@user-cm9ef4fw7m Gay: light-hearted and carefree. Yes, I am a gay person. You?🤔🤣

[@TheBilaras97]

who was swede talking about squatting 1100?

[@CankleCankle]

Matt Wenning

[@ottowelt4378]

@@CankleCankle wenning never squatted 1100 raw

[@MrGalilu]

@@dessertstorm7476 he did say raw and depending on who's talking, raw is with or without wraps.

[@MrGalilu]

@@dessertstorm7476 yeah who knows man, either way i think we can both agree 1100 is pretty crazy!

[@swedeburns]

Zahir. No idea why that was removed.

[@theswede5402]

As a swede i gotta love his name, is he of swedish descent or?

[@deadandbored]

my bar path always dips forward when coming out the whole with weights over 80% of 1rm, hopefully these tips will help

[@eliteftsofficial]

If these tips helped you, let us know! We love to see people progress and get better

[@deadandbored]

@@eliteftsofficial tried the tips, bar path was a bit better but will probably take time to fully fix bad habits

[@CankleCankle]

Was Swede talking about Matt Wenning squatting the empty bar?

[@RadioFreeJoe]

Zahir

[@BeaterCar]

Swede 🔥 🔥

[@aba192]

I tend to take all of my air before I get under the monolift... Is this sustainable?

[@dillonhoward5913]

come for the tips, stay for Swede's mouth sounds

[@jayb5750]

💪🏽

[@JSauble0161]

Maybe I’ll do a how to squat video

[@peeweesermon2231]

Who is the squatter they edited out of the video?!

[@Ripcookiethief]

?

[@digitaldeviation]

Just a guess, but maybe Matt Wenning? He did the original series on EliteFTS which I think it hidden now.

[@ottowelt4378]

Im also really interesting in the Name, but its surely Not matt wenning because His best squat is 900 in in Training

[@digitaldeviation]

@@ottowelt4378 True. Wouldn't be Hoff would it?

[@swedeburns]

Zahir

[@ilikefruit666]

Wouldn’t him not positioning the bar so low in his back get rid of the tilt it looks really low

[@Oho159]

comenting for algorith

[@eliteftsofficial]

Make sure you sub and ring the bell for the channel if you could please! Helps a ton!

[@Oho159]

@@eliteftsofficial subbed for long time :)

[@Jeep_ty]

I don’t think I know

[@geinstein8407]

Who is he? And way is "he" edited out?

[@bsmbB]

More like suede burns with that outfit

[@swedeburns]

😂

[@anthonycaruso6065]

Be careful pushing the knees out, be like Eddy Coan and spread that taint!

[@JSauble0161]

Dave too tired teach squat

[@PrimeMatt]

Totally disagree regarding the 'empty bar' Over the last 27 years, it is rare to see someone move well with an empty bar, and quite pointless. Having the weight causes tension in a way you can't manifest through conscious effort, and this tension completely changes the squat, for the better. Warming up with an empty bar on any movement is at best pointless, unless your working weight is 40kg

[@swedeburns]

Cool story. How much do you squat?

[@ilikefruit666]

If you can’t stay tight with an empty bar you probaly can’t with 90%

[@RyanMinney]

Meh