Solar Plexus Yin Yoga | 30 Minutes

[@rudycervantesjr.3643]

Slowly making my way through these. Absolutely wonderful, thank you!

[@dylgotbyl]

🔥🔥🔥 i like yin yoga cause when u hold the poses for longer you get a way better feeling stretch

[@MamaCancer23]

Same!! Yin is where it’s at for me. Helps to calm my mind as well.

[@KaikalaMoon]

"Surrender to the body, and scan it for any tension". I really 💚that. Namaste'🙏🏾

[@suzannahkolbeck6973]

This was wonderful. I especially liked the fact that you didn't talk much during poses and left plenty of room for savasana. So many instructors skip that. Thanks!

[@viewerself]

Doing this one 3rd day in a row, and heavenly is the perfect description. So thankful 💛💛🦁🦁

[@doloresketis4485]

Peace & love, thank you 👌💞💐☀️ !

[@janetbrown31]

This was perfect my sister. I was able to ground myself with the posses feeling safe,secure and loved. The awesome medicine after a situation earlier in the week left me feeling exposed and vulnerable.

[@GreenVibesWellness]

Soooo nice to do after my cycle ~ tysm Nico

[@YogaWithNico]

Any time!

[@alichiagordon7803]

This was truly divine 💛 I do love a yin practice. Thanks Nico 💛💛💛

[@907tricia5]

NICO!!!!! Day two of SOLAR PLEXUS PRACTICES and i im full of such gratitude for you!!! You have a practice for everything!!!! Your standing practices are good for camping!!! Your 30 day challenges keep you motivated to practice daily!!! Im starting to repeat the names of the poses as well, i dont say them all right as of yet but im looking forward to growing. You are my BFF and you dont know it!!! THANK YOU THANK YOU THANK YOU!!

[@YogaWithNico]

🫶🏽🫶🏽🫶🏽

[@namesalieas]

Awe man! That was right on time…again! Bless up bless up! Thank you! Peace and Love.

[@internalresolutions6854]

Thank you Nico I feel so blessed to experience the softness and power of your energy.

[@romayin]

I hadn't taken any of your yin yoga classes before. This was AMAZING!! Can't wait to try the other ones. Thank you so much Nico! You are the best 🙌

[@comfycozylunar]

I've been working with my solar plexus lately because will, personal power, confidence, self esteem, and self worth have all been important themes in my life this year, and what I'm focusing on healing, so I was really excited when I saw this practice!! 🙌 Thank you Nico!!! I feel very connected with my body, my own energy, and my magic 🤩😍🥰

[@galukya1]

That was heavenly 🌟. A perfect way to start my Saturday. Thank you and a superb day to you and us all. Jai Namaste 🤲🏾🙏🏽💖 🌹🤗🙏🏽🤲🏾

[@geneenmarbury8842]

Thank you for this Nico! Holding the poses longer makes a better practice for me! Keep up the great work! I enjoy your channel. 🤗💖

[@mrsjordanki]

This was super relaxing and needed. My daughters and I loved it. Namaste 💗💛💙

[@MiataB]

This practice felt really great. I came for the daily morning yoga then saw this on the end screen. Similar colors helped me choose. Plus orange for Sunday .. Anyway I enjoyed the long savasana with music

[@ulakaleba4669]

The best yoga practice I've done in a while. Thank you

[@blossom_heart7]

This was a great choice for calm and positive morning practice! 💛

[@melinduhhhhh]

I love using your yin yoga videos as a time to think about what i am grateful for. Thank you Nico!!!

[@neotsasanyane2247]

❤❤❤ I'm really enjoying these Chakra sequences. Thanks a lot.

[@daniellefeller4845]

peace and love 🥰

[@georgiapauley2494]

Nico, thank you for this divinely timed solar plexus yin practice! this is exactly what I needed to get back into movement after a wicked stomach bug last week... much love and gratitude 🙏🏻❤️

[@Bivalvia]

I do this class at least once a week! Thank you so much. Bless you

[@evanmercer1181]

Magical. Thank you, Nico!

[@Earth_angel_1]

Having gastro issues. This was the perfect flo

[@tinkerz72]

Thank you for this wonderful practice !

[@victoriaoliver9958]

I'm so glad I found your channel. I've been doing your nighttime yoga video the last few nights and it's really helpful. But tonight I saw your new video and decided to do it instead. I feel relaxed yet confident for the day ahead.

[@blueprintinspired]

This was great! Loved the affirmations and extra time at the end as well. Thank you!

[@clareb6448]

❤I love every session, thank you.

[@emh3389]

thank you for this practice! there's not a lot of solar plexus ones out there! also really appreciate the music rest time after the practice, so nice to have the video continue so you can go at your own pace

[@ToriRerick]

Thank you soul much 💛 enjoyed top to bottom 🌞 always appreciate the extended screen for rest + integration 🙏🏽 new subscriber! Bliss be with you ✨

[@hannahwright9114]

I love your videos, they’ve helped me so much. Thank you!

[@Mz.ChevyGirlFree]

Thanks 💚 love the extra time at the end

[@YogaWithNico]

🫶🏽

[@evalindqvist6612]

❤tack älskar dessa yin yoga videos

[@13so]

Thank you so much 🙏🌹❤️

[@novocaaine]

I was looking for this video❤

[@Chellyspeaks]

Thank you so much ✨

[@jadorenatural]

Thank you so much

[@allysonproulx9498]

💛 loved it.

[@christiebanyas3167]

Ugg Ms Patty @ PRES is helping me to GROUND. I was about to do the postures 15 from this am and realized. My debit card has been compromised again I checked to be sure I would NOT overdraw and checked my status. I left YOU.. and returned I’m great til 9/2. Then I’ll renew and member again. With anew card on file. I love YIN I’ll catch this one later. Rn i gotta hurry to be with My MMOG and 15 for posture is the GOAL LOVE YOU SIS 🙏🏽🧘🏽‍♀️🦋

[@officiallylunacy]

Thank you

[@basantadel355]

Thanks ❤

[@casanjamison5573]

Perfect ❤

[@NeytiriAndromeda-pe6um]

I need this love

[@FM-yk1yr]

🙏🏾💜

[@SeanYaDozier0535]

❤❤❤

[@keykbrown625]

🙏🏽NAMASTE 🙏🏽 I enjoyed the “banana” pose😊 ✌🏽🤎✌🏽🤎

[@frenchmayonnaise]

Yo 💛✨️ this was amazing! Also, is it indicative of bad form or something that I can't get my elbow in front of my knee in the twist??

[@YogaWithNico]

Try just hugging your knee instead. kzbin.info/www/bejne/g2bbpKKYp7d0e9E

[@officiallylunacy]

Do you have something if inner thighs? When we did the forward fold, there so much tension there and whenever I do a butterfly.. my inner hips cracl

[@YogaWithNico]

Any of the videos with a focus on the hips should help

[@pookieevans6652]

is there a modified version to half load of fish pose? i have been with Nico three years now and I never get into this pose properly

[@YogaWithNico]

kzbin.info/www/bejne/g2bbpKKYp7d0e9E

[@mawderation]

💓M

[@sophiasobhani]

[@ElukeSalaam]

Love you goddess 🥰🥰🥰😘😘😘

[@ElukeSalaam]

Love you goddess

[@katyadashiakchef]

Thank you