Solo footwork training for Judo (Tandoku Renshu/Shadow Uchi Komi)

[@grandmasterfash7396]

0:22 0:40 1:02 1:33 1:52 2:24 2:46 3:08 seoi nage 3:29 tai otoshi 4:03 harai goshi / uchi mata 4:39 ouchi gari 5:13 ashi waza 6:25

[@jacobpicorro9440]

FINALLY! I've been looking for a shadowboxing like routine for Judo. I think shadowing the movement is the best way to learn it. THANK YOU Sensei Sampson

[@SampsonJudo]

jacob picorro glad you enjoyed the video!

[@russell7913]

Thank you, Sensi Sampson, this is a really great solo combination.

[@Ariel7877]

I ve learned Judo from 11 to 24th. But only after 57 yo I took notice about how important are these movements. Its like a dance that you have perfect coordination and get the exact time to do each one. Even for the explosion the steps are very importante to transmit the momentum to the hole body and arms. Thanks again

[@Johnworksdaily]

Thanks for taking the time to make this!

[@goa7516]

Thanks ! Sensei Sampson , it's awesome . God bless You 🙏 .

[@manutdno12001]

Thanks Sensei Sampson. I've always been more of a boxing man, however I've also been fascinated in learning the art of judo, given the prevalence of defensive techniques.

[@micvili7527]

Saved this to my judo playlist

[@SampsonJudo]

Mic Vili if you’re interested we have 5 follow along online judo lessons and have a new one released each week!

[@LuckerKing13]

Man, you look like dancing. Beautiful execution!!

[@Mysticsiddharth]

I am learning a lot from your videos. Thank you and respect from India

[@andrewmorgans9176]

This is so good. Helped massively with something simple as a back step to get my hips in

[@beskeptic]

Very good sensei! Thank you!

[@goswo]

Thank you sir. I am new to your channel. But your training and detailed explanations are the best I have ever come across. Even with 30+ years of Judo you always leave me very inspired :-)

[@SampsonJudo]

Thank you very much for your kind words! I am humbled that I have been able to inspire you ❤️

[@AnthonyDibiaseIdeas]

Excellent. Thank you.

[@LyamQ]

Great video! Thanks for sharing!

[@christophalcmeonides8537]

GREAT ! 😀

[@tookurjaerbs]

I love this workout, thank you!

[@SampsonJudo]

You're so welcome!

[@olemango]

Thank you!

[@leeralph599]

thank you

[@arjunaryan9663]

Thank you sensei. This is very useful.

[@vicentetamarit7686]

Muchas gracias Sensei Sampson, esta muy bien explicado, sencillo y emotivo para un trabajo diario en casa. thanks

[@charlesbrighter5338]

Once again, thank you very much!

[@Luckybjj614]

Very nice job. The footwork in judo reminds me so much off soccer skill movement. I wonder would soccer players be able to learn judo movement faster for that reason.

[@VideoKaizen_Lucas_Villari]

I've played football all my life, started judo at 24 and I've been learning extremely quickly, in fact everything feet related was almost immediately burnt into my mind so yes, it is in fact way easier with those prior skills.

[@Luckybjj614]

I can see that being a great transition for sure. And very desirable!

[@configuracao1055]

Thank you ❤

[@alexgroyz559]

Awesome man! Thank you for posting this.

[@SampsonJudo]

Thank you for watching!

[@marwanerabia4597]

Now that's a good one for beginners thank you 😊 so much for that 🙂

[@arijitbiswas1886]

Very helpful sensei..

[@sirpotato9478]

Thank you sensei

[@CommunismiEstCacas]

You are helping me a lot. Thank you very much.

[@SampsonJudo]

Glad i could help!

[@sandip-mukherjee]

Sir, If you make a video on home drilling/excercise for ground game newaza ,then it will be very helpful to us 🙏

[@SampsonJudo]

SANDIP MUKHERJEE Hi Sandip, we have no released 2 newaza videos for you! Let me know if you liked them!

[@sandip-mukherjee]

@@SampsonJudo yeah sir , we liked it a lot, here in India we follow your teachings, if you go for a 'narrated newaza randori / rolling/sparring techniques (no gi) ' then it will be helpful for all of us.. Thanks from India 🙏

[@SampsonJudo]

SANDIP MUKHERJEE I will try when we come out of lockdown 🤞🏻

[@kuljeetinsha555]

Thanks sir

[@anderson8463]

Thank you so much needed this lesson

[@MikeHagakure]

I enjoyed that very useful especially with this lockdown we can use these techniques via Zoom with our students . Sensei ..Arigato Osaigomasu ..Rei

[@SampsonJudo]

MikeHagakure glad you liked it! Best wishes to you and your students.

[@series7bmw]

Awesome footwork

[@Kyohan137]

Thanks for another good session I like to use some of these on the dance floor turn on the music and give it a try.

[@SampsonJudo]

william woods haha these moves have never failed me on the dance floor!

[@Dozmen94]

Thankyou sensey

[@fabfab2991]

Amazing class Sensei thanks a lot.

[@ПахомовВячеслав-б8н]

👍спасибо!

[@НикитаУстинов-у3п]

Ооо русский))

[@Ariel7877]

Thanks a lot Sensei!

[@gedeongld9504]

Thanks sensei

[@shawhowie9685]

It's very helpful，thank you sensai

[@anas1428omair1433]

Thank you sensei 💪🏾

[@510Judo]

Thank you for this, good video :)

[@PhysiKarlz]

Nice. One qualm: the avoidance of deashi. Lifting the knee is ineffective. Pulling the foot backwards without moving the knee removes the foot from danger the furthest (lifting the knee leaves the leg still available for a continued modified deashi) and is the fastest and most efficient movement to elude then immediately attack.

[@SampsonJudo]

Thanks for the comment. I understand your Qualm, however i've used that exact avoidance technique more times than I can count. It works.

[@PhysiKarlz]

@@SampsonJudo I've thrown everyone who uses that style of attempt at avoiding deashi. The movement is too cumbersome and can be easily simultaneously felt or seen. A quick flick of the foot backwards cannot be reacted to and followed upon like can be done with the knee lift. Foot follows foot or kind of "sticky foot" modified deashi. Easy counters to this evade. Try this evade. This advice is also coming from my father Goran Žuvela.

[@AceInose]

Karl, I think It’s called Tsubamekaeshi Immediate counter attack for deashi My 8yr old son been practicing this since age 6. Assuming it’s quite normal routine of practice in japan among ordinary dojos. Though executions seems to take place in higher level. It breaks the balance of offense quite easily, since expecting defense reaction is getting counter with it

[@PhysiKarlz]

@@AceInose Tsubame-Gaeshi, yes I know the technique and how it works. Not sure why the description. I've been doing Judo myself for 26 years now and my father for over 50. I myself have been to Japan 3 times and competed on the Australian national team. My father has been to Japan several times and competed on and then coached the Yugoslavian team. We know what we're talking about, though I shouldn't have to give all that info for such a basic technique. The foot is pulled backwards towards one's bottom to best avoid the attack and to allow for the quickest return of a counter attack. Lifting he foot with the knee allows the opponent to follow the foot, never allowing a counter attack to occur.

[@PhysiKarlz]

@@AceInose kzbin.info/www/bejne/aYuYnpiYitmWpZI Notice the foot is pulled towards one's bottom. Terre are no easily found videos on follow up attack if one's opponent lifts the foot instead of retreats it, however I could describe it loosely: tori follows the foot of uke upwards and either continues the similar deashi movement or pushes it into the other leg of uke, similar to okuri-ashi-barai.

[@SampsonJudo]

Thanks for watching! If you want to support the channel and my students👇🏻 🚀 Buy me a coffee: www.buymeacoffee.com/sampsonjudo 📀 Check out my online course: sampsonjudo.thinkific.com/ ✈ Proceeds go towards international trips for my students.

[@RVMBO5K]

Great day starter.

[@ariclenesjeronimo77]

Muito bem

[@Yupppi]

Is it required to stay on the ball of the feet, heels up when you squat? Or is it just depending on how much mobility you happen to have?

[@SampsonJudo]

In judo you want your weight on your toes so I would advise that to keep the movement as close as possible to judo

[@minitipper]

Fred Astair would be jealous

[@jesselei9237]

Looks like Shuai Jiao

[@PATEL.072]

👌🏻👌🏻

[@vk86rus]

looks like a Russian military secret chkharek (чхарек)

[@紅利栖]

Thank you !