Soup Recipe: Nigerian Peanut Soup (Groundnut Soup) | Afropotluck

Ingredients: cheflolaskitchen.com/west-afr...
The west african peanut soup has a wonderful combination of flavors, and it's loaded with a lot of protein from the Peanuts! This couldn't be simpler to make.
Ingredients:
1 Cup Groundnut
1 Smoked Turkey Thigh
1 Lb Beef
1/4 to 1/2 Cup Palm Oil (or Peanut Oil)
Handful Spinach
1 Large Onion
1 Tablespoon Crayfish
1 Habanero Pepper
2 Seasoning Cubes
2 Teaspoons Grated Ginger
Salt To Taste
~-~~-~~~-~~-~
Latest Video: "Super Crispy Baked Potato Wedges"
• Super Crispy Baked Pot...
~-~~-~~~-~~-~

[@cheflolaskitchen]

Ingredients: cheflolaskitchen.com/west-african-peanut-soup/

[@jadenyeo5817]

My parents were a bit skeptical of African food, so I made this today with some rice and converted them 😂 It was delicious, thank you! from South Korea 🇰🇷 ❤ 🇳🇬

[@helenlakeru7122]

I make this without spinach or sweet potatoes since this is how my hubby grew up eating it. It is still excellent. I used no sugar no salt peanut butter, and since we don't eat beef I used smoked turkey, regular turkey thigh meat, and chicken, then added some roasted salmon, for variety, toward the end of the cooking. Turned out really well. Thanks

[@iamkabi]

Thank you ma I have just use this recipe I’m a Kenyan learning how to cook for my Nigerian husband 😅it has come out well and sweet ❤

[@AR-xz8ku]

Your recipe is the best recipe . I used it once and I got hooked. I’m from Southern Africa but live in Europe and although we use ground nut we don’t use it in meat for soups. I’ve learnt to cook it for my family as hubby is from Nigeria and now the whole family loves love loves it . You narrate the process so well too and make it easy. Thank you 🙏 Awww and the smoked turkey brings in a gorgeous flavour!!!

[@kerryosas2682]

Thank you so much Chef. I have missed this soup . Making it this weekend. You make cooking so simple and delightful.

[@cheflolaskitchen]

Thanks +Kerry Osas . I hope the soup came out nice? :)

[@Stephanie-id7ut]

This is lovely, I'll be giving it a try.

[@gloryidahosa2477]

I love this soup so much

[@emmanuelprechant3788]

Thanks for that, it being 4 years that I've tested it now I'm going to try if I can.

[@Karriemisskylie]

I can't wait to try this, I want to cook a west African themed dinner for my family and this will be perfect

[@Cook_Eat_Banter]

How did it go?

[@adegbolaoluwawamiri3027]

Wow...am definitely going to try this out..av heard so much about it

[@elizabethenilolobo502]

I love you chef Lola Have learn a whole lot from You Explain everything clearly ❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@cheflolaskitchen]

+Lizzy Anjolaoluwa Thanks for the nice compliment dear. I feel so humbled. I'm glad you like it here. :)

[@AnamiShall]

looks really delicious.. we call it miyan geda in the north

[@jasmineflower5454]

This looks Amazeballs!!!!

[@hassanarekemase7414]

Fantastic

[@Theaterverslaafde]

Thank you!

[@bisbyful]

Thanks for this recipe. Just made it and it came out yummy! It could have camee out yummier if I had added pepper but unfortunately my kids doesn't like pepper. Thanks !

[@PolishSurpriseEggs]

The Nigerian nut soup is wonderful,like,share

[@pamelamojekwu5640]

Love your recipe. I have been cooking since I was much younger. My Mom and paternal grandma would make us come into the kitchen whenever they were cooking. I so disliked it then but I am so happy they did it.

[@samueleleko8228]

I followed your leading and just finished cooking my peanut soup with chicken and kale leaves. Delicious.

[@cheflolaskitchen]

Wow! Good job Samuel!! I'm glad the recipe worked out well for you.

[@denoblestv]

I love this soup 🦋🦋🦋

[@KIKI-vg6rw]

thanks for sharing .i love it

[@cheflolaskitchen]

You are welcome. :)

[@africanfufu]

Yup going back to school

[@maryonyegasioyem]

thanks. just made mine. Taste awesome. ..can't wait to serve my hubby...lol

[@cheflolaskitchen]

+MARY ONYEGASI Great! Good job dear. I hope he had something nice to say about it?

[@MultiBee79]

It's a very nice recipe... In India we make it the same way but ingredients slightly different and we use vegetable oil instead of palm oil. But great food... This is generally a Sunday family food... Something special and heavy for weekend

[@cheflolaskitchen]

Oh nice..good to know that there's similar food in India. And by the way, I love anything curry-indian food :)

[@MultiBee79]

Afropotluck - Chef Lola's Kitchen I'm glad you love Indian food. I've never known if I made some Indian food for any African and how they would react. I mostly found them to be more towards their traditional food. But I love African food especially west African. Nigeria has some of the best recipes and rare spices different from India. That's very unique about you guys... 😍😍😍

[@tarynjavonna8217]

Greetings. Wonderful video! I can't wait to try it! I do have one question. You mentioned that sweet potato could be used in the soup. How do you recommend preparing the sweet potato before adding it to the soup? Thank you so much and keep making these amazing videos!

[@TheWeb3gateway]

Thanks for this video ma'am..

[@tauavaetufuga1666]

Yummy

[@samantababy5089]

Wow...... this's very nice👌👌👌 thanks for sharing. #groundunt soup yummy yummy❤

[@cheflolaskitchen]

Thanks dear. :)

[@feyimi]

You are well spoken and very explanatory video

[@solajohnson4618]

wow. i didn't know you can make soul with peanuts that's something New. nice 1.

[@cheflolaskitchen]

Yes you can....Thanks :)

[@nadiyaidris8033]

Hi..from Malaysia 🇲🇾 here. Looking fantastic and I can imagine the taste as I myself a foodie who loves cooking. Looking forward to try your recipe 😍

[@anestinamercy5761]

I will try it out .Thank you

[@cheflolaskitchen]

+Anestina Mercy You are welcome. Kindly let me know how it goes whenever you are able to make it. Happy cooking.

[@anestinamercy5761]

I tried it out yesterday and I loved it

[@chere4130]

thanks

[@frankwright9034]

Groundnut soup my favorite

[@quickfixengineeringltd8035]

confamm!!! make I go try am

[@akanihupeace855]

wow

[@aicha2]

Can I use a food processor to grate d peanut

[@lindadume1226]

Thanks

[@cheflolaskitchen]

You are welcome :)

[@stellaisu-egwu7949]

Apart from swallow and rice can you use yam or potatoes to eat it?

[@aprylkioko816]

wow...I'm the first to see....yummy I can see the love in your food. I 💘 your channel.

[@cheflolaskitchen]

+Apryl Cliatt Aww...That's so sweet of you...Thanks for the love dear. 😍😘

[@Omoba464]

Hi, please can u use peanuts butter?

[@vward4871]

Could this be done in a slow cooker?

[@blessingepelle7455]

I love the pea nut soup

[@dorcasolufunke3994]

please wat is the name of your blender? The pepper looks so smooth. I like it.

[@cheflolaskitchen]

+Dorcas Olufunke I used faberware 17 - piece blender. I don't know where you live but they have it in Walmart for less than $20.

[@naheedhussain7868]

Can u teach the authentic ghanian pepper sauce

[@lovemary665]

Could I use sunflower oil instead?

[@megoj5179]

😋😋😋😋

[@serpentserpent9308]

Groundnut stew in Yoruba is called what?

[@ruthiemill]

Your pizza crust and donut recipe have people thinking I'm the best chef ever 😂😂. Thank you so much!!

[@kafilatlawal2650]

Ruthie Mill her doughnut recipe is Bea, if I do say so myself🙌🙌🙌

[@vickieomo6767]

Nice recipe. Pls can I get the peanuts from Walmart or where did you get the peanuts from?

[@cheflolaskitchen]

+vain girl I got it in a grocery store close to my area not Walmart but I guess the Walmart super centers will have it. I usually buy the ones in the shell because it has not been tampered with. The kids always help to crack the shell.

[@Stephanie-id7ut]

I used your recipe yesterday and it was so good! Thank you Dear Sister!

[@cheflolaskitchen]

You are welcome dear. Thanks for the feedback.

[@aicha2]

Where did u buy d smoked turkey thigh

[@cheflolaskitchen]

bought it from a regular grocery store like Krogers or shoprite :)

[@user-ho1mc7iy6b]

ياليت ترجمه المقادير

[@modupefalana194]

Hello ma, please can i use groundnut paste for this recipe?

[@omonsexy1]

Yes you can but it will taste sweeter than the fresh peanuts except you buy the African peanut paste.

[@modupefalana194]

yes, its the African one i have .thank you

[@niatraore3271]

Could I boil drumsticks and use those instead of turkey?

[@cheflolaskitchen]

Yes you can.

[@MyRevivalCome]

What if you don’t have crayfish?

[@estherolatunji8467]

Hi Chef Lola.Will really like to see you make your very own waffles / Pancakes.Love your videos

[@cheflolaskitchen]

Hi Esther, I already made a Pancake video (The Nigerian Pancake) Here - kzbin.info/www/bejne/d6HPp5WMn9Khqqs . Though it's an old video but the recipe is still much valid. I will work on making the waffles soon. Thanks for the request.

[@faridaladipo7095]

Delicious 😋..you have a new subscriber

[@cheflolaskitchen]

Thank you Olanike Ladipo! 😉

[@nascentnaomie]

📝📝📝

[@ThaSlimfella]

Hi, can someone use peanut butter?

[@cheflolaskitchen]

+ThaSlimfella yes you can. However, I will advice that you use the all natural ones without sugar. You will see it on the label.

[@ThaSlimfella]

Afropotluck ok thanks. I will try that

[@quickfixengineeringltd8035]

but they don't put tomatoes nao

[@GiselleArtist]

i wish there was a meat free version

[@cheflolaskitchen]

Hi Giselle you can skip the Meat and use vegetables like potatoes and Carrots.

[@KingKing-rz6wp]

Mines came out great flavor but to watery.add flour for thickness made worsen.

[@oluwadamilolaoriade5426]

Can i get some mummy

[@c_6951]

Please be specific with your cooking time. "For some time now " could mean 10 minutes or an hour

[@cheflolaskitchen]

Alright sis. noted. :)

[@str8gamer964]

I need an Africa wife now

[@ewuraadwoa8082]

like seriously, palm oil for peanuts soup. Peanut produces oil itself...

[@MegaBingbong12]

2:26 Deez Nuts

[@msa269]

this is egusi stew

[@cheflolaskitchen]

It is Peanut/Groundnut stew....and yes it looks almost similar to Egusi in appearance and mode of preparation but totally different in taste. :)

[@akanihupeace855]

wow