Sparring at One of the TOP Gyms in the World

🇻🇳 Come visit this amazing facility while training MMA THIS summer: www.mmashredded.com/vietnam2024
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[@MMAShredded]

🇻🇳 Come visit this amazing facility while training MMA THIS summer: www.mmashredded.com/vietnam2024

[@paulhughes5577]

To increase your intensity or to decrease his.. Said backwards..

[@MartialArtsMoves]

*Lol Jeff, you spar aggressively with this guy. I remember you went much softer on Sifu Nate. Love the video and the spirit!*

[@russhanley2272]

Great sparring, high pace, but pulling the power out. Great and fun

[@jwine1957]

athmosphere and air flow in the gym look so awesome! The high ceiling and that wall art, I love it.

[@MMAShredded]

:)

[@ajastar285]

Love it when he throws a flying knee at the perfect time but never comes close to hurting his partner. They nod with acknowledgment that had this been a real fight he would have landed it. High level striking to spar like this and have such control. Good stuff as usual. Cool looking gym.

[@MMAShredded]

thanks man!!!

[@user-wu7bc8kq9f]

Ya jeff you've help so many fighters more than u probably know . I'm one of them . Thank you brother 🙏

[@MMAShredded]

im glad to hear man, thank you for letting me know!!

[@PaMuShin]

Jeff got pretty influential, no? Clearly seen in the comments that a lot people are looking up to him.

[@MrPookiexL3oi]

When I was in Vietnam 5 years ago Saigon Sports Club (SSC) was in a transition with ownership and they lost a lot of revenue and it hurt the business more when Cung Le and Martin Nguyen stepped away from the MMA fight scene the revenue just started going down and management wasn't the best. Those two fighters helped promote the gym a lot. I'm glad to see Jeff is bringing a revival to the SSC gym in Vietnam.

[@MMAShredded]

cheers!!

[@NexusJunisBlue]

So smooth and controlled!

[@MMAShredded]

:)

[@RancealottChillin]

thank you for being such a hard worker at the world's hardest job brother!!! legend

[@MMAShredded]

thank you brother!!

[@michaelwolejszo6445]

Damn I come back to watch sparring that's more entertaining than any UFC. Thumbs up!

[@MMAShredded]

thanks man :))

[@joserivas554]

I would like to thank you for all the content that for you share it worked💪 you are a great instructor.

[@MMAShredded]

thank you!!

[@SuperNontheist]

Good stuff!

[@zacharywong483]

Great sparring sessions here, Jeff! Great example of having controlled, yet intense sparring!

[@MMAShredded]

thank you!!!

[@matthewhammond859]

The atmosphere is lit

[@MMAShredded]

yes!

[@teofileveborn9319]

Really love the videos. I have my first muay thai match 13 April. Your content is a must.

[@MMAShredded]

thanks man! good luck on your first fight!

[@Poida087]

I'm already away on holidays on these dates :( I am super keen to join the next one!

[@MMAShredded]

dang! next time!

[@veganninja5886]

Looks like you had a lot of fun. I'm going to Cambodia at the end of the year so maybe I'll swing by there and see if I can some sparring in.

[@MMAShredded]

sweet!! let me know if you are ever interested in attending a future retreat, just email me at [e-mail]!

[@unknownuser2031]

You fight in such an elegant way it looks awesome and at the same time it is very effective

[@MMAShredded]

thanks man!!

[@ishigoku]

As usual 💪💪💪 thank u jeff

[@MMAShredded]

thanks man!

[@hitanshsingh594]

Awesome video sir....👌🏻

[@MMAShredded]

thank you!

[@Yorch2442]

beyond awesomeness. 💪. Good experience.

[@MMAShredded]

thank you!!

[@PaMuShin]

This video looked like really hard work for you, nice!

[@MMAShredded]

thank you!

[@dankganja]

great stuff, love this type of controlled sparring

[@MMAShredded]

thanks man!!

[@beastchampionship9246]

So proud of your journey brother

[@MMAShredded]

thanks man!!

[@user-yd4le1zs7w]

На мой взгляд 3й спаринг был образцовым . улыбка была на лицах бойцов, все получают удовольствие. Спасибо за видео

[@0hboii13]

on that third sparring match u could see the undefeated fighters skill start to wither in the later rounds with jeff

[@SwiftCombat14]

I really like your jab into left hook to cut them off/catch them circling. Great technique. Oss !!

[@MMAShredded]

thanks!!

[@nickyeng7444]

Adam has done his homework! Very prepared to face the Jeff arsenal 😂. Super adaptive on your part and enough of a mix-up going on to throw a wrench into the plan. Intelligent fighters, both of you. I love Adam's hands! When down assume up haha 😂😂. Ali has a great lower body not just feet. He lowers just enough to get to the exact level he is after. He has that immovable vibe. You always seem to find the long arm guys 😂 James haha, wow! A lot of cloning but also his own finesse comes through. He makes it look effortless, the natural fighter type, clearly he loves it. I love the combination of enjoyment and skill, great to see. As for you, always great control, always a few surprises, always off the charts.

[@MMAShredded]

Thanks Nicky :) I believe you will meet James in the next Vietnam retreat!! I found Adam very awkward to spar, and very fast hands. Ali just getting real good!!

[@nickyeng7444]

​@@MMAShreddedLooking forward to meeting him!

[@alexisdominguez3133]

One of the most comfy gyms I have ever seen.

[@MMAShredded]

cheers!

[@CommandoMaster]

Looks like good training. I might come in the future if you’re in Thailand.

[@MMAShredded]

I will be releasing dates for the next thailand retreat soon! sign up to get notifications here: www.mmashredded.com/traintravelcamp

[@PunchitUnboxed]

Hope to see you ones on Koh Samui! 🤩🥊🇹🇭

[@MMAShredded]

osss are you coming?!

[@PunchitUnboxed]

@@MMAShredded alredy there!😅💪🏼🇹🇭

[@Muhller]

🐐 Goat 🥋

[@MMAShredded]

:)

[@Westmenthecardist]

Hey Jeff would you plan to make some merch? Like compression training shirts, or the wide hair/headband(super useful!!) Thanks, stay awesome like you always do!

[@MMAShredded]

hey man, I am coming out with my own brand soon actually!!!

[@AnandJ]

This place looks amazing! I used to think that Tiger Muay Thai was the largest mma gym in the world.

[@MMAShredded]

this place is amazing!

[@johnphan7997]

I'm from Saigon, Vietnam. I always want to meet you. Hope you enjoy your days in VN and hope I can meet you soon, from a fan 🥰

[@MMAShredded]

hey man!! you should def come to the next retreat! Email me at [e-mail] and we can talk there!

[@ericj1380]

Hey Jeff, any gym recommendations in Tokyo? Will be traveling there soon and would love to keep training during those weeks

[@MMAShredded]

the only gym ive really been to was a UFC gym in Tokyo!!

[@HariOmRadhaKrishna]

I think that I see one Vietnamese guy in the background.

[@gertjanpison2341]

Hi Jeff ! Regular commenter on your videos here. Would you consider making a defense specific course on the MMAshredded platform ? You seem proficient in multiple defense styles like high guard, long guard etc. and online courses on this topic are lacking. How to improve defense, which style is suitable when, how to see shots coming better, which defense style for which opponent,… I would be sincerely interested and i assume others would be too !

[@MMAShredded]

Hi! I can definitely think about it/consider it. I do currently have a membership program where I pretty much teach everything I know, as well as a head movement program. But I guess you are asking for a defense specific program? I probably won't get a notification if you reply, but if you want to continue this conversation, just email me at [e-mail]!

[@gertjanpison2341]

@@MMAShredded e-mail sent, thanks Jeff !

[@dalepisarczyk2080]

Hey there Mr. Jeff Chan! I recently heard of this Cambodian martial art called Pradal Serey. It's like Muay Thai but apparently, it's a little different and it's more elbow focused. I think you should consider giving it a try sometime soon!

[@MMAShredded]

I def would if I get the opportunity!

[@dalepisarczyk2080]

@@MMAShredded Definitely something worth trying honestly. It's a nice piece of Cambodian culture and it's also become way more international recently so it's not all that hard to find. Again, I'd definitely suggest checking it out if you get a chance. ^^

[@LAWAWAWAWAWAWAWA7]

Where are your orange shorts from? Those look super cool!

[@riel1822]

Amazing session again Jeff. Though I noticed you seem alittle slow, were you tired that day?

[@MMAShredded]

haha nah the other guys were just fast and made me look slow

[@Wanst_Hurs]

Nice!

[@MMAShredded]

thx!

[@matthewhammond859]

What are the prices for the retreats generally?

[@MMAShredded]

you can get all the info here: www.mmashredded.com/traintravelcamp or email me at [e-mail] if you have any further questions!

[@sorrywronguniverse]

JEFF LOOKING LEANER , LETS GO BROTHER!

[@MMAShredded]

thanks brother!!

[@felipeasfora7731]

Excelents kicks

[@MMAShredded]

thanks for watching!

[@minhucnguyen3740]

Welcome to vietnam

[@MMAShredded]

thx!

[@spectileplayzyt7254]

Hey Jeff I’m trying to get into martial arts which should I start In? Boxing mma or muay Thai

[@MMAShredded]

Muay Thai!!

[@piterlanzani9364]

That was a cool fighter

[@MMAShredded]

cheers!

[@yishipan2031]

👏👏👏

[@MMAShredded]

thanks Yishi!

[@xaviergallagher9369]

Can you make a video on how to get off the ropes or cage please. Thank you

[@MMAShredded]

ill see what I can do!!

[@johnnyphan5416]

Music goes hard LOL

[@adamcassidy8475]

Needs more of Jeff's commentary

[@MMAShredded]

noted!

[@joefosdike3273]

I remember sparring James and Adam very very talented and skilled and very hard to hit haha

[@MMAShredded]

haha yeah they are good!!

[@ronckuta9535]

What size gloves are you sparing with?

[@MMAShredded]

14 oz I believe

[@ky_fitness17]

Jeff looking shredded can you make a video about your diet?

[@MMAShredded]

ill see what I can do!!

[@PaMuShin]

i think he has a video >>How I stay SHREDDED as a Pro Fighter (Food Edition)

[@PaMuShin]

There are other one likes Ramsey Dewey video >>What does a fighter eat in a day?

[@PaMuShin]

Interesting is that a lot of top athletes are doing pancakes, like doing vegetable protein and put some whey in it. >> The best diet for strength | Devon Larratt and Lex Fridman

[@PaMuShin]

I for my part would go crazy with chicken breast and banana all the time

[@godskintrio3433]

I went there

[@MMAShredded]

cheers!

[@The_Hakaishin_Saiyan]

Pls organize deathmatches 😢❤

[@PaMuShin]

like in these jean claude van damme movies?

[@The_Hakaishin_Saiyan]

Nope far more brutal ones ​@@PaMuShin

[@elnico135]

5:30 Meaning, nothing teaches better than a counter attack that you dont expect or see while you spar 😅

[@MMAShredded]

haha cheers!

[@robertpraag3703]

😊

[@MMAShredded]

:)

[@happyloner4915]

Your last fight was in 2020, 4 years ago. I'm confused, are you no longer active did you retire with 4 fights?

[@WyteChinpira]

I know this may be a stretch to say. But I think Jeff is this generations Bruce Lee. Only thing missing is a movie deal 😁

[@MMAShredded]

hehe thanks man!

[@WyteChinpira]

@@MMAShredded Anytime bro :))

[@jesusiskingofkingss]

They wouldnt be able to hit me because i've been doing mindset coaching sessions (fighting is all about mentality)

[@afrorevolution6125]

Jeff id like to one day spar you in ny.. once my uni is over ill def contact

[@MMAShredded]

cheers!

[@TjsBBT]

seeing the last round was so entertaining, to see the same style up against itself was truly a treat.

[@MMAShredded]

:)

[@hamidamjadi8853]

Nice footage Jeff! damn these bots in the comments tho

[@MMAShredded]

haha yeah

[@britindian3146]

Timing is key.

[@MMAShredded]

cheers!

[@safu_EDITz]

Can I know your Martial arts? I'm your big fan:)

[@MMAShredded]

Muay Thai bjj wrestling and influenced by karate movement!

[@MrHappyPaz]

Is that Jordan does jiujitsu in the back?

[@MMAShredded]

Yeah!!

[@alexashkinazi8035]

Хорошие навыки, thumb up

[@MMAShredded]

:)

[@hughhoney5683]

I’m jealous as hell

[@MMAShredded]

come next time!

[@hughhoney5683]

@@MMAShredded that’s where the jealousy comes in, I wish I could. I’ve been working on a weekend I could visit your NY site. I live in CT

[@maleficomusic8677]

Your calf kick is looking nasty.

[@MMAShredded]

thx!!

[@shanesobnosky4558]

I know he says MMA but when watching I see no grappling no takedowns attempt and no BJJ to at all

[@MMAShredded]

this was the striking portion of the MMA training retreat

[@netflixmembresia445]

They should put tekken st on these gyms

[@MMAShredded]

haha

[@leo635]

Is this video on 1.5 or what? Maaan… 😂

[@MarkoObradovich]

Thanks brother for such quality content. But I think you also have much to give and teach about bjj. I would like to see you post bjj content, I know it will be quality one 💪👍🙂

[@MMAShredded]

got one coming this Saturday!

[@MarkoObradovich]

@@MMAShredded 😁💪💪💪

[@jillsmith9129]

kzbin.info/www/bejne/Z3aaZqCYjseImdE JKD vs. MMA

[@evanchen5360]

i see @JordanTeachesJiujitsu working on his striking 👀👍osss brother 🙏

[@MMAShredded]

oss!!