SPEED and AGILITY Training For Athletes | Full Workout!

Join Our 30 Day FREE ATHLETIC
DOMINANCE Training Program!! To Train Like this
& Separate yourself from the competition!
Click here - 👉🏽 www.pierreseliteperformance.c...
📲Get the full complete tutorial video breakdowns of each exercise with sets, reps and how to implement into your training program by joining our training community today called “THE VAULT” for only $9.99 Monthly which includes all our Programs or get checkout our custom training program no matter if you’re In-Season, Off-Season or just want to stay in Beast Mode 365 days year and have full access to me daily on our app! ⁣
⁣
👣Featuring the Primus Lite 3 Barefoot Minimalist Performance Training Shoes @vivobarefoot
Which features a wider toe box for natural stability while being thin and flexible so you can feel the ground enabling natural movement. ⁣
⁣
20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 www.vivobarefoot.com/ca/
🏋🏽‍♂️PEP Programs & Products: pierreseliteperformance.com
🦵🏽Balance Discs SALE! - www.pierreseliteperformance.c...
🔥50% OFF Speed Training Bands! www.pierreseliteperformance.c...
Subscribe: bit.ly/2RXTJWG
🙏🏽Follow Shea Pierre
Instagram: / pierreseliteperformance
Facebook: / pierreseliteperformance

[@Henzo0728]

2:45 4:35 4:53 6:53 7:42

[@V6ixCreative]

Loving the new content!

[@mgirl000]

Outstanding video!

[@roddevere2975]

My workouts are much, much better because of the things I've learned from watching your videos. Thank you for sharing your knowledge and enthusiasm with us. Great stuff!

[@pierreseliteperformance]

That’s good to know Rod!!

[@jackboy6868]

Great content. Keep them coming. I love your page

[@ChrisTian-cb5my]

Amazing workouts, will try some soon, thanks.

[@milo6584]

Excelente! tus explicaciones son claras y precisas

[@user-kf6lw4re5j]

Dear , I am too much impressed by your training session which are out standing for those who want to play any game with strength ,speed and power. Regards

[@danielestrada8835]

Excellent drills for my boys

[@kgflow]

brhh keep goinggg ❤

[@felixgarcia3540]

Thank you, this is awesome!!!

[@pierreseliteperformance]

You're so welcome!

[@JeepGladiatorestAprilJTR]

Great video and content!!! I may have missed it, but how often do you train athletes that have 3-5 sport specific practices with their club or school?

[@vitocarbonara7770]

I salute you young manbthis is awesome video. And each athlete is an amazingvsportsman!!!!! My son who is 16 plays in Italy and was injured with a hamstring injury. Great series.of excercises

[@irfanamir8239]

Very nice good

[@andreadiana3549]

There is a plan also If I am a beginner? Thx!!!

[@gokuljaras1998]

💫

[@ColtonnFN]

hey is this good for ice hockey players

[@BLUV_]

WE PUTTIN IN WORK TODAY BOIII !! #vAMONOS

[@Ak1b_11]

Hey pierre, in terms of speed training what are some of the most important things to train as an athlete?.

[@Messup7654]

Power strength, Force development and form

[@gothops2632]

Hey man, did you achieve your goal of running sub 11 for 100m?

[@itz8sofficial]

Located???

[@andriytymoshyk3645]

Love you,best content for us,thanks!

[@pierreseliteperformance]

Glad to know Andriy!

[@canecorsooakennel8799]

Where is that link to download app??

[@pierreseliteperformance]

marketplace.trainheroic.com/workout-plan/team/shea-pierre-s-greatness?attrib=550204-yt

[@canecorsooakennel8799]

Tnx for replying, my English is bad I meant "pep on skrean reaction trening"