Speed and Power Workout for Boxing

[@gopirajkumar1711]

Thank you for sharing these valuable tips

[@ggglim3573]

고마워요 덕분에 한국에서 복싱을 좋아하는 사람으로서 너무 도움받고 있어용

[@kremmidis_773]

Great video

[@avtobus1234]

brilliant stuff. thank you

[@nonenone2760]

So awsem

[@nonenone2760]

So so so greatttttt❤️‍🔥❤️‍🔥😍😍🔥

[@nareshji7028]

I like your all videos I want personal training I want to do something but I don't have money 🥺🥺 I always try to do self but I don't have equipment

[@aamishazeem3770]

Thats just an excuse!

[@bulelanibele1767]

@@aamishazeem3770 how is not being able to afford something an excuse you want him/her to go bankrupt

[@aamishazeem3770]

@@bulelanibele1767 no i want her/him to think rationally and do what they can w what they have. Calesthenics is an excellent alternative for the "equipments" that's unaffordable for them atm.

[@jtubelee]

Hehe I like this. So by doing this or something like it I can develop speed and power for boxing. 🤔

[@jtubelee]

So how many times a week could I do this?

[@jtubelee]

Are you are fan of jogging? Or should boxers just do sprints? A good friend of mines told me I don’t have todo long jogs; like these long marathon style running.

[@jtubelee]

I’d need to come up with another idea I can use to mimic these workouts.