Explosive Strength Workout for Boxing

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[@LordYanSpeaks]

really grateful for sharing all this knowledge for free

[@nicopostigo123]

Great explanation and workout 👍

[@abelajr6373]

I do chinese boxing ( sanda) 3 days a week and i do a push-pull-legs 3 days a week and i eat high carbs and protein , and i feel strong and balanced !

[@yarakharam5343]

cool, "feel" is not what we care about though

[@waylow83]

@@yarakharam5343 He's doing it for himself, not for you lol.

[@DustinStallworth]

I need that deadlift squat thing he has with handles... if i owned that i would transform my legs no question.

[@dillon5618]

Got any videos on raw strength for fighters you know the old get strong whilst maintaining the same weight

[@hiyyer1]

Thank you sir.. nice 1👍

[@deathangel7681]

This is very good stuff, a whole new approach...needs more views.

[@El_terrible1985]

What’s the name of the power gage there working with?

[@tylerdouglas9867]

What is the name of the piece of equipment he is using during the palloff hold???

[@BoxingScience]

ActivForce

[@kurylko8493]

what weight class is this guy? to me looks like 86kg but i might be wrong

[@natriumkarbonat7973]

3 times a week?

[@kiercronin1442]

Cant beat some of whatever on the TV when working out😍

[@DekuStickGamer]

What weight is the medicine ball?

[@sinatra9179]

It looks like a 20lb one

[@BoxingScience]

8 kg on the chest pass

[@DekuStickGamer]

@@BoxingScience thanks!

[@hardikmakwana7862]

Dammm good 😃 i love it😍

[@AshishSharma-qu1fe]

Very informative .. working on it👍🏻👍🏻

[@logan-gg6mu]

I didn't know that umtiti was preparing to box

[@MrKwstas29]

Old school training only

[@robbiewizz658]

Na na no mate

[@rowanperry8545]

Guess your ignorant, no open to change

[@ollieskrr]

Fighters must adapt and overcome.

[@moehalabi7739]

Why you watching this then

[@gotaebist6134]

Bla bla bl nothing interesting nothing nee