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Welcome to VivaTotalHealth!
My name is Allison Thibault and I am a Licensed/Registered Dietitian Nutritionist. I have my own private practice and work clinically as a Lead Clinical Nutritionist for one of the largest hospital systems in our country.
Shifra is my intern who is currently a Dietetics Student at Rutgers University. She loves to share her recipes and healthy eating tips with us on our channel!
We love to post videos of healthy recipes, what I/We eat in a day, as well as general health and well-being tips. Come join the fun! Follow us on our healthy, creative. and beautiful journey together!
Ingredients:
-3 Bananas
-2.5 Cups of Oat Flour
-3/4 Cup of Chocolate Chips
-3/4 Cup of Walnuts
-1/2 Cup of Almond Milk
-1/4 Cup of Honey
-1/4 Cup of Coconut Oil (melted)
-1 Egg
-1 Tsp Vanilla Extract
-1 Tsp Spirulina
-1 Tsp Baking Soda
-1 Tbsp Hemp Seeds
ENJOY!!