My system for memorizing everything INSTANTLY.

[@itsblorp]

You along with other productivity content creators have inspired me and helped out out along my college and youtube journey, the way you tell stories is super engaging and you are so underrated. Im still struggling with working out but hopfully that will come lmao

[@spoonfedstudy]

I’m so honored to be on that list for you! Being a part of your life makes me happy :) You got this! Keep on pushing at it. Working out is a lifelong commitment but once you get it figured out, it will pay dividends!

[@gvancakurkumuli8273]

THE TIMING!!! I have words to learn for tomorrow's quiz ❤ thank you

[@spoonfedstudy]

Hooray! I didn’t go into too much detail on how to structure this system or practice it but hopefully it gives you just enough to get some of the basics down!

[@Nick-nb3iu]

SFS, your content has enriched my life so much. Thank you for everything that you do!

[@spoonfedstudy]

Thank you Nick! It really makes me excited when I hear comments like yours. You are exactly why I do this!

[@Aap18home]

self-esteem is found in gambling

[@jackblood00]

I’m lucky that the former memory champion is from my country and has created a course on memory techniques, including explanations of advanced techniques used in competitions. PS: Memory techniques are not a substitute for a good study method; they are meant to help memorize details when they are numerous and complex

[@mylon999]

Are you referring to the Memory OS app?

[@jkdwarrior3]

I tried memory palaces over a decade ago when it became the fad after Sherlock hit tv. I always found that it was a ton of effort to convert all the information into a quirky image for very little return. Maybe my palace wasnt big enough or maybe the areas I used were too broad and I ran out of space, im not sure. Another issue I ran into is that the palaces needed upkeep. More upkeep the longer the information had gone un-studied.

[@spoonfedstudy]

There’s definitely an art to doing it well. Like most things, there are more and more advanced techniques within the basic framework and levels of efficiency depending on how you encode the information. I literally spent two years training it and encoding wide swaths of information before putting it to practice for medical school 😅

[@jkdwarrior3]

@spoonfedstudy If i were to start to get back into it is there a book youd recommend thats not walking with Einstein?

[@notacyborg1717]

​@@jkdwarrior3 Anthony Metivier has a book called "The Victorious Mind", but has more details on his site and podcast called Magnetic Memory Method. Like physical training you will need to put in work before you see results.

[@ryenonthetrack]

Your content motivates me to keep going. Keep up the content 🔥

[@spoonfedstudy]

Thank you friend! Appreciate the encouragement!

[@AlexJit-e9e]

Your video was really good, I enjoyed it thoroughly, and your content is truly captivating to watch. I will be looking forward to more videos like this

[@Rasim-k5c]

Also while the book that school gave us is a good source reading the same concept from another source and seeing different view-points surely helped me with memorization.

[@spoonfedstudy]

Definitely! Love that techique. Allowing your brain to see the material from different angles promotes “stickiness” and relationship building with your existing brain networks

[@josei.reyessoto3042]

About to graduate med school and still struggling to memorize everything. I guess Im not bad at rationalizing in the hospital etc but I have horrible recall of all the unnecessary details e.g. this pathology is in chromosome 15. Tried making my own picmonics through ai, hopefully memory palace would be of aid. Thanks

[@spoonfedstudy]

Memory palace is the perfect tool for those kinds of little details. I remember it made it so easy, it literally felt like I was cheating

[@josei.reyessoto3042]

@@spoonfedstudy Ps applying to Hardvard for a Masters in Media and Health any tips ? :)

[@spoonfedstudy]

@josei.reyessoto3042 haha oh wow, are you planning on going for residency?

[@josei.reyessoto3042]

@@spoonfedstudy Just applying, for that masters. Needed a break from the whole medical stuff and its a topic quite at heart :)

[@habeeba.1533]

where do I get the glasses?

[@askiGeek]

0:51 made me laugh out loud😂 forgetting that I was in public😅 great video man❤

[@spoonfedstudy]

Haha yesss, sneaking in dumb jokes like this into my videos is actually why I make videos

[@laurabriella6471]

Let's goooooo!! Thank you so much for giving us valuable information!

[@spoonfedstudy]

Hehe ☺️

[@6milhõesEm5AnosÉLorota]

So what i understood : start using the memory pallace tecnique in very creative ways to memorize stuff, but to really get good at it, we need simplify(?) The tecnique so we can use/remember the information quicker and comprehend it even further to use it in the "daily" life?

[@Trisalscratch]

Could you make/link a video on improving your mental health, it is a really important factor in many of your previous videos you have made, but it would be nice if you went more in depth into it and how to make it better

[@spoonfedstudy]

Okay! I’ll do my best! Such great topics there!

[@crix_h3eadshotgg992]

Moonwalking with Einstein got me sucked in too!

[@shresthavatsyayan7731]

I find it funny how many medical school students make mind boosting video. Thankyou to all of you for helping me and surviving the medical school 🎉

[@spoonfedstudy]

Haha we all need as much support as we can get!

[@biggSHNDO]

Someone just krill me already. Of COURSE I click on every study better memorize instantly video- I’m addicted to easy power.

[@spoonfedstudy]

Hahaa with great power comes great responsibility. Email me if you want to learn even more about it!

[@Galaxy_Grenade]

thx SFS best self help channel out there but, as much as i love ur videos ive struggled to apply or even start anything let alone new healthy systems. how to i fix this and be the best person i can BE

[@spoonfedstudy]

With the help of the community I am building, my goal is to tackle this very problem… how to execute everything we talk about on this channel to become the person you want to be! I am still in the very early phases of this project but definitely something I am going to be investing time in solving. Don’t lose hope!

[@ThePANDA1885]

Do you have a separate memory palace for each topic?

[@spoonfedstudy]

I do! And how I create them is specifically optimized for recall and organized in a visial mind map of sorts

[@clockwork5889]

Physical-Therapy "final-exams" are coming up in a few months and I'll try the mindpalace + inception method out to work on my weak spots... classic diseases of the cardio-vascular and digestive System! thanks for sharing :D Edit: The thing I'm struggling with is carrying the mindpalace technique over to the relational hierarchies. How do I get Cause, Symptoms and treatment in one "mental image"?

[@spoonfedstudy]

Yes! Great question! There’s entire exercises I used to do to develop this brain filing system. Too much to explain in one comment here, but definitely email me if you want to learn more! Goal is to develop a course to train these methods for efficient use!

[@Torii360]

Does this work for adhd?

[@spoonfedstudy]

I don’t see why not? You just have to have a creative imagination! Making these visual palaces are actually pretty fun when you get into it

[@Emi-hg1ci]

Do you ever re-use your different memory palaces? Is re-using palaces different when you use your inception method? Moonwalking with Einstein mentions that participants in the memory championships would walk through and clear their palaces before the tournament. It seems like a lot of effort to create more palaces if you want to memorise lots of different topics.

[@spoonfedstudy]

I have a roster of different main palaces that get used in circulation but for things I want to hard encode, it’s a one time deal and I never “re-use” it. The thing is, with the inception technique, anything can become a palace. For example, your favorite suitcase suddenly transforms into a giant mansion and you create a visual pathway through it spanning the exterior to the interior… the zipper, the handle, the pockets, the other pocket, the wheels, etc. I utilize every little interesting nook or crevice

[@Emi-hg1ci]

@ ah I see so you have different palaces for more temporary loci and others where you don’t touch them. Do you ever use your main palaces for everyday life such as to do lists or a list of symptoms your patient explained?

[@eujohnribeiro]

Tell me that now you have an editor without telling me that now you have an editor.

[@spoonfedstudy]

Lmao 🤣

[@newmewheart]

Mnemonics!

[@6milhõesEm5AnosÉLorota]

6:58 "alcohoolism is a huge rizz factor" 🗣🗣

[@spoonfedstudy]

😅

[@BrainfinityX]

The only way to improve memory is to enhance the ability to connect any piece of information together. Because that is the very mechanism by which the brain remembers-by linking neurons.

[@Temenstro]

Doesn`t this transition happen naturally over time? I`ve had some experience with mnemonics, memory palace included and for me it was just a matter of time and practice with the subject to internalize that knowledge , i`ve crammed with mnemonics, naturally

[@spoonfedstudy]

You did it right then! It can sometimes transition nicely especially if you use the information you encoded naturally over time too. Problem with medical school is you often never get to use the information in the right context because one, you learn way more than you sometimes ever get to reasonably use, and two, depending on your specialty, it may never get used outside of a test situation

[@Temenstro]

@@spoonfedstudy Get it. In my case, i use it for my language learning, so i think it`s somehow more reasonable

[@spoonfedstudy]

That makes sense! What language by the way?

[@Temenstro]

​@@spoonfedstudy English. It`s time go beyond my native tongue hahaha. To be honest, i has been high time a while ago, but i`ve started roughly 7 months ago. Lately, i`ve switched my mnemonics to anki+context learning and i have noticed that my abilities in recalling slumped dramatically, so now i`m considering using mnemonics again+anki ( i didn`t use anki as i used mnemonics)

[@spoonfedstudy]

@Temenstro yes! A combination of all these tools, mnemonics like mem palace, spaced recall, context application… you’ll speed through like crazy

[@mmmu9638]

I can't remember what this video is about

[@spoonfedstudy]

Uh oh 😰

[@tuckerbugeater]

this is about to blow deepseek out of the water

[@spoonfedstudy]

😅

[@ivrz]

Sign up for d course.......

[@Rasim-k5c]

I think the glasses work the same way as horse blinders do

[@spoonfedstudy]

That’s the exact idea! Forced focus!

[@arentwhy]

Is it just me, cause I feel that this video sound effects are pretty dry today, but great content nonetheless

[@charmantcoeur]

Are we gonna talk about how recall is only important if it persists? I want to hear that you memorized 500 digits of pi while in line, but went back A WEEK LATER and recited them. I’m trying to learn 2,000 Japanese characters for years, not minutes.

[@spoonfedstudy]

Yah, this video doesn’t do justice to how I created thousands of palaces for medical school information. Remember, that was the whole purpose of this. Remember all four years of information and ace all these insanely competitive tests to get into residency. Not just for weeks but years! The pi was just a fun silly story illustrating the speed

[@SpurMovies]

Bro's editing feels like WIFI in a desert

[@spoonfedstudy]

lol hopefully that means you like it? 😅

[@SpurMovies]

@spoonfedstudy you know how rare it is to find WIFI in a desert 🏜.... That's how unique your editing feels like 💀🔥

[@aaditghodke]

I have aphantasia tho 😨

[@spoonfedstudy]

:( gosh darn it!!!

[@spoonfedstudy]

:( gosh darn it!!!

[@DonkeyTate]

Awesome video so we Don key Warriors can raise our IQ.

[@spoonfedstudy]

lol 💪🙌🏼🎉

[@eieigo]

the warning part helped me to understand the memory palace entirely! thx

[@spoonfedstudy]

Nice!! Sometimes it helps to see and understand something from different angles for it to click :)

[@superdudeman666]

Ok. Now how do I remember all this crap that is supposed to be in my house?

[@seaweedbrain2933]

I think it just happens on its own. I tried to memorise some stuff using the memory palace. What I did was create the visual association, "saw" it a few times (1-3 times) in my mind palace at the chosen spot, and it stuck. No major effort was needed to memorise it.

[@spoonfedstudy]

Yah as long as you make the visual cue somewhat different like it’s almost not supposed to be there, it stands out in the house. I try to make it huge, larger than life and tie as many senses to it as possible, music, smells, even emotions at times.

[@j2shoes288]

Bullshit. You just showed us a linear list. No cares about shopping lists, we got phones.

[@spoonfedstudy]

That was just the intro example. Diving into the entire system would be 5-hours of material. Hopefully the GI bleed example gave you a small taste of how it could expand beyond