How to reprogram your mind to have infinite resilience.

  Рет қаралды 18,672

SpoonFedStudy

SpoonFedStudy

Күн бұрын

Пікірлер: 86
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
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@Radiant_Cipher
@Radiant_Cipher 6 күн бұрын
The practicality of the content is what makes this channel so unique
@devarly
@devarly 10 сағат бұрын
Thank you for pointing out these good 'abstract ' concept but yet practical
@G.Charles73
@G.Charles73 6 күн бұрын
This dude's 'quirky' wit amuses me... and yet he delivers solid content that is actionable.
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
lol thanks brother. To be honest, half the fun for me is sneaking these stupid jokes into all these videos
@themindnoter
@themindnoter 5 күн бұрын
@@spoonfedstudyunique content, exceptional impact!
@lyle-jv2ed
@lyle-jv2ed 6 күн бұрын
Love that you throw in jokes and don't take this all to seriously. You can really tell who is just a guy trying to sell a course and those who are trying to actually make a change by how seriously they take themselves. Too many self help people rely on emotionally charged statements and taking advantage of a fleeting sense of motivation rather than truly actionable steps.
@izzymosley1970
@izzymosley1970 6 күн бұрын
Recently I rediscovered in my dream to be perfectly disciplined because I was inspired by a story that resonated with me more than any other story has it's a story about a hero who decides to follow her dreams with everything she has no matter how impossible her dream may be. And this story help me ReDiscover who I am. I am someone who strives for perfection pushing onward no matter how difficult or impossible it made be someone who pushes forward in spite of basically guaranteed failure to grow as high as I can possibly can even if I never truly reached my goal.
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
That’s awesome Izzy. Super excited to hear about where your journey takes you! Keep us all updated!
@izzymosley1970
@izzymosley1970 6 күн бұрын
@spoonfedstudy recently what I've been doing to pursue this dream is trying to get the highest rank in fortnite's zero build ranked. I know it helps increase my discipline for several reasons. 1: I don't particularly enjoy playing fortnite. 2: I often find it discouraging to play in the ranked because I lose so often. 3: because it gives me a tangible goal that I can see how close I am to achieving. I've been chipping away at this for a little bit over a month spending hours trying to get better each day. It's not the most pleasant experience but I keep doing it because I know it's helping me be more disciplined and I plan to keep doing it until I reach that goal that seems so impossible right now and after that I'll try something even more difficult even if I don't know what that is right now.
@izzymosley1970
@izzymosley1970 6 күн бұрын
​@@spoonfedstudy right now I'm trying to get to the highest rank in fortnite zero build mode because it's one thing I know helps my discipline for several reasons. 1: I don't find fortnite particularly enjoyable 2: I find it very discouraging to play because of how often I lose 3: it gives me a clear goal I can work towards and see how much progress I'm making or not making.
@mariomaro7
@mariomaro7 Күн бұрын
​@@izzymosley1970 😂😂😂
@kirstypollock6811
@kirstypollock6811 6 күн бұрын
I'm a software developer and a gardener - failure happens multiple times every single day!
@janberrycakes
@janberrycakes 5 күн бұрын
Seriously, you're one of the best things that have happened to me this year. Keep going man!
@matprimo2292
@matprimo2292 4 күн бұрын
This channel does such a great job of highlighting the bridge between internal processes and concrete actions. Just what I needed to hear and so artfully explained. Thank you!
5 күн бұрын
This really came when I needed it. Just last night, due to my upcoming nightmarish physics exam I had an anxiety attack and just cried for two hours out of pure stress because I couldn't solve the questions and I felt worthless. Now I'm going to go back to studying and build my R up!!
@rascubulous
@rascubulous 2 күн бұрын
Pure gold on a number of levels. Well done young man. Will be sharing with my sons.
@spoonfedstudy
@spoonfedstudy 2 күн бұрын
This just made my day, week and month ❤️
@Oblisk
@Oblisk 15 сағат бұрын
Wow…the coincidence that this video pops up the day after I almost died after deciding to go on a solo hike in the mountains. I went with the intentions to test my limits and just to see what would happen. Taking shrooms probably wasn’t the best thing either, but I ended up hiking a good 4 miles in and stayed at a spot for a couple of hours. It started getting dark and the temperature started to drop to 30 degrees Fahrenheit. I looked over the mountain range where clouds started to come in as they started to fog up the view, and that’s when I knew I had to start heading back. I turned on the flashlight on my phone that only had 15% battery left. I almost panicked as I couldn’t find the trail as the shrooms left me disoriented and I had to scan my surroundings and form a recollection of which direction I had came from. I started to tell myself that nothing makes sense right now, but everything’s okay and it’ll all make sense later, then I started in the direction I believed was the right way. I went up for 10 minutes or so until I hit a spot that seemed to fade off and go off trail. I started to panic again as I sat down and laid on the floor. I looked off into the distance as I saw the lights from the city where I had drove from earlier. I almost thought I was going to be stuck out there and had to survive over the night and wish I was lucky enough to see the morning sun. I wanted to curl up in a ball for a split moment, but then I rationalized with myself and took some deep breaths and told myself I wasn’t going out like that. I then got up and realized that I can use my GPS to see where I was. I was able to get myself back on trail and all I had to do was keep following natures path. I kept my fingers crossed that my phone wouldn’t die because if it did, there was no light at all for me to see where the trail was. I eventually made it back to my car, and I was so relieved that I had made it back. In a sense, I had built a sense of self trust while I was out there. I have had a tendency to self doubt myself even with the most littlest things, but I am now more aware of that and will start to trust my gut feeling more. The shrooms definitely made me more aware of my overall body further increasing that awareness of the passenger within. Ned is a representation of the inner adult that I’ve been cultivating and this trip was the most prominent it has ever been for me yet. Thank god I was able to make it through 🙏
@KingofLions-x6o
@KingofLions-x6o 6 күн бұрын
You changed my way of thinking thank you sir
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
Appreciate you King 👑
@mannymm20
@mannymm20 Күн бұрын
I love this. This is the way bob proctor would explain such a concept.
@TheWholeHumanExperience
@TheWholeHumanExperience Күн бұрын
I was lol-ing the whole way through. Love the technique mate - nice to make what I know more tangible.
@spoonfedstudy
@spoonfedstudy 20 сағат бұрын
Hahaa appreciate you! Glad you enjoyed it! I had a lot of fun making it and squishing these jokes in :)
@My_Self_Improvement_Channel
@My_Self_Improvement_Channel 16 сағат бұрын
Your videos are so helpful. I always try to incorporate your ideas in my life.
@LoreMIpsum-vs6dx
@LoreMIpsum-vs6dx 6 күн бұрын
Mindfulness is truly the Swiss Army Knife to changing your life. The important thing to know though is that it is a tool, not the answer itself. Mindfulness without understanding *basic* psychology can actually be harmful. You need to be able to recognize what you're looking at, not just exposing yourself naked to the explosions going off in your pysche. Be careful out there!
@knightinpijamas3166
@knightinpijamas3166 6 күн бұрын
its not that i cannot accept failure, its their conseguence that cannot accept me
@pravesharya1073
@pravesharya1073 5 күн бұрын
it was actually very helpful and powerful to explaining mindfulness before mentioning it directly.. it really did dodged the pre conceived notions... brilliant !!!🙌🙌🙌
@SayujOfficial
@SayujOfficial 6 күн бұрын
He's here again to give The Best Guidance to conquer your life ♥️
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
Haha thank you friend 🥹
@iamzylo
@iamzylo 3 күн бұрын
OMG😮 I've literally been binge watching your videos for the past few days❤
@spoonfedstudy
@spoonfedstudy 3 күн бұрын
You are every content creator’s dream 🥺❤️❤️❤️
@iamzylo
@iamzylo 3 күн бұрын
@@spoonfedstudy your videos are unique and fascinating, plus you give actionable Insights on how to achieve success in life. Tnx
@spoonfedstudy
@spoonfedstudy 3 күн бұрын
@iamzylo appreciate you so much! Always here for you 😀
@rxx5499
@rxx5499 5 күн бұрын
❤ The topic of mindfulness deserves at least another video.
@spoonfedstudy
@spoonfedstudy 5 күн бұрын
Definitely! So much more I’d love to say. Just testing the waters with various topics to see what people are interested in 😬
@fragon8188
@fragon8188 5 күн бұрын
How does this dude keep coming up with such good stuff?
@zachharmon7459
@zachharmon7459 5 күн бұрын
You rock man. I love this stuff, keep it up.
@marsninja
@marsninja 5 күн бұрын
Your videos are sooo frick'n good, I'm amazed you dont have 3m subscribers. You deserve it, I will continue to share you with my friends and the classes I teach. KEEP IT UP!!
@spoonfedstudy
@spoonfedstudy 5 күн бұрын
If I had to choose between 3 million subscribers vs having a regular viewer like yourself engaged and commenting with such nice words of encouragement, I’d choose you in a heartbeat! Thank you 🙏❤️
@IndigoMasquerade
@IndigoMasquerade 5 күн бұрын
"We are all now dumber having read your application" 🤣🤣
@liamdenton599
@liamdenton599 18 сағат бұрын
Thank you for Ned! What a great tool.
@spoonfedstudy
@spoonfedstudy 18 сағат бұрын
🥹 Ned is such a pal ❤️
@thesimplicitylifestyle
@thesimplicitylifestyle 6 күн бұрын
Hilarious, Actionable, and Valuable. The trifecta! 😎🤖
@thegrandbizzare
@thegrandbizzare 5 күн бұрын
Shout out to all the kids that were promised "marshmallows" multiple times, only to have them taken away. The avoidance of trying too hard, due to a pathological belief in inevitable failure, means a long road to resilience. This gives them hope. 😊
@PersonManManManMan
@PersonManManManMan 8 сағат бұрын
"...See almost everything" b-roll funny selection to have that dude squinting his eyes like that
@imjchillin
@imjchillin 5 күн бұрын
New spoon fed study! Woohoo!!
@kamilzadrozny5184
@kamilzadrozny5184 6 күн бұрын
I don't fear of failure at all. Seriously. I fear to live my life not in the way I want but live a life that anybody wants me to
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
That’s understandable. Finding the courage to be authentic with yourself can be a lifelong journey. You got this though!
@kamilzadrozny5184
@kamilzadrozny5184 6 күн бұрын
​@@spoonfedstudy MOS start be someone that I can trust and work on it before u want something from me. And thx for good words
@Sammy213
@Sammy213 Күн бұрын
The only thing worse than failure is success.
@willlaw8397
@willlaw8397 5 күн бұрын
Great video again, keep them coming! 👏👏
@jeanmichelsarr6040
@jeanmichelsarr6040 6 күн бұрын
The first music is so much better than the others. It's perfect to support the mythical unstoppable ascension the narrator tells so well. But maybe I am biased.
@JennWatson
@JennWatson 6 күн бұрын
Great info thanks!!!
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
Jenn!! Always great to see you here and thank you again ❤️
@jm8meditate274
@jm8meditate274 2 күн бұрын
Bravo, this is great.
@spoonfedstudy
@spoonfedstudy 20 сағат бұрын
Thank you 🙏!!!
@defneogunc7596
@defneogunc7596 5 күн бұрын
So helpful!!!
@blaisefulco9285
@blaisefulco9285 5 күн бұрын
SpoonFed GOATed
@ShadowRaxx
@ShadowRaxx 6 күн бұрын
This was great thanks mate
@hungry_girl211
@hungry_girl211 6 күн бұрын
Love this guy ❤
@proma1949
@proma1949 Күн бұрын
Process: Increasing Rs 1. Awareness of the timeline of failure -) Just about to be hit with bad or good news -) I’m hit, let’s fully embrace and focus on how each part of my body feels -) Process your emotions through awareness. Focus on the emotions 2. Monologue in your head the whole experience. Reflect on it
@robertrota6347
@robertrota6347 3 күн бұрын
Good video! Thanks
@spoonfedstudy
@spoonfedstudy 3 күн бұрын
Thank you Robert!!
@gffhvhvh1253
@gffhvhvh1253 6 күн бұрын
amazing video man
@jubilantalways875
@jubilantalways875 5 күн бұрын
love u needed this desperately , like mamas sphgetti
@bwanakelvin5555
@bwanakelvin5555 6 күн бұрын
Wasn't expecting to find my List of Dreams here😄
@Dixon-h6m
@Dixon-h6m Күн бұрын
i likey this channel
@benayasmersha8169
@benayasmersha8169 6 күн бұрын
I will try to fail tomorrow
@spoonfedstudy
@spoonfedstudy 6 күн бұрын
Awesome! Let me know how it goes!
@zhenbred
@zhenbred 6 күн бұрын
@@spoonfedstudy feels like crap:) But well it doesn't matter at the end of the day
@capricoornus
@capricoornus 6 күн бұрын
I know I heard that words somewhere 😆 Eminem - Lose Yourself. Palms are sweaty, moms spaghetti
@Torii360
@Torii360 7 сағат бұрын
Does this work for ADHD ridden folk?
@CYI3ERPUNK
@CYI3ERPUNK 3 күн бұрын
fail faster indeed =] good stuff dude
@MizusawaSatsuki
@MizusawaSatsuki Күн бұрын
you have the same voice as @easy, actually channel
@sensei.ix_
@sensei.ix_ Күн бұрын
Thanks.... Was about to lose all hopes ❤
@spoonfedstudy
@spoonfedstudy 20 сағат бұрын
Dont lose hope friend! Carry forward one small step at a time! We are all with you on this journey ❤️
@JC-dt7rn
@JC-dt7rn 3 күн бұрын
What should your “ R “ if want to consistently win at the casino ? 😆
@melusine826
@melusine826 6 күн бұрын
Edison is not a good role model. Also, i hope you address survival bias and other logical fallacies
@WondershareEdrawsoft
@WondershareEdrawsoft 3 күн бұрын
Hi ! Love your content ! Interested in collab? :)
@Anask333
@Anask333 6 күн бұрын
you're vedeos are very educative but if you just can reduce the mature scenes 🥰or not including them at all tnx for publishing
@YashPrakash-p4b
@YashPrakash-p4b 6 күн бұрын
First
@FikraEternity
@FikraEternity 5 күн бұрын
it wasn't necessary to put all these kissing scenes man , good content though
@hajar8838
@hajar8838 4 күн бұрын
why so much nudity :P ?
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