Sports Specific Acceleration and Upper Body Training for Football | Overtime Athletes

  Рет қаралды 31,217

overtimeathletes

overtimeathletes

5 жыл бұрын

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My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
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Пікірлер: 42
@alexcoreas9646
@alexcoreas9646 5 жыл бұрын
I don't understand how this man's channel hasn't exploded yet
@overlord6815
@overlord6815 5 жыл бұрын
People prefer the generic, cookie cutter, "full day of eating" bro channels like David Laid and Kali Muscle. Their loss.
@jsd3532
@jsd3532 5 жыл бұрын
Why would it explode it’s just experience
@talateser6462
@talateser6462 5 жыл бұрын
Because this man say only true not enjoyable things. Definitely Amazing channel im learning a lot of thing as a coach
@locosporlosgames8459
@locosporlosgames8459 5 жыл бұрын
Could you do the same for soccer? Awesome video
@Lodzio20
@Lodzio20 5 жыл бұрын
Its not really any different...
@overtimeathletes
@overtimeathletes 5 жыл бұрын
I don't currently train any soccer players. If I get em... I got you
@faygo1045
@faygo1045 4 жыл бұрын
Fuck soccer
@K1rkHammet
@K1rkHammet 3 жыл бұрын
Joel Graciano 😹😹
@codys8082
@codys8082 5 жыл бұрын
Yezzir! Love the videos! I love to see your coaching, explanations, and excises that u teach
@matiascoach
@matiascoach 2 жыл бұрын
Oh.. very good training for athletes 💪🏽💪🏽
@Bobbito3
@Bobbito3 5 жыл бұрын
editing/video quality went up 1000!
@jackcundiff1011
@jackcundiff1011 5 жыл бұрын
Best football videos
@dantemoore8462
@dantemoore8462 5 жыл бұрын
My favorite Trainer on KZbin
@mayalucia5915
@mayalucia5915 5 жыл бұрын
quality content video after video!
@vittaveve1939
@vittaveve1939 5 жыл бұрын
Good form guys
@owen2002
@owen2002 5 жыл бұрын
Hi chris, would u be able to do a full speed smaple workout even with the stretching, mobility and activation at the start. Then with some sprinting mechanics. Please
@maximcernei2554
@maximcernei2554 5 жыл бұрын
nice video, what kind of plyo would you recomend for Dline\Oline?
@luigiclay1312
@luigiclay1312 5 жыл бұрын
beau travail
@Simon-hz4mj
@Simon-hz4mj 5 жыл бұрын
how many of the running exercises should we do?
@valentinblasius2719
@valentinblasius2719 5 жыл бұрын
Could you please do a tennis specific workout, would be great Greetings from Germany
@vinuzo9548
@vinuzo9548 5 жыл бұрын
8:32 what the...
@vittaveve1939
@vittaveve1939 5 жыл бұрын
Can I get a job bro? Im in Tampa I wanna learn and do my own thing
@poppystewart9206
@poppystewart9206 5 жыл бұрын
what is the address of this facility
@russelllin9929
@russelllin9929 2 жыл бұрын
why they hold the barbell for 3s during the bench press?
@beintegrity
@beintegrity 3 жыл бұрын
8.33, Jake went crazy
@n0d167
@n0d167 5 жыл бұрын
Can you make some video for soccer player ?
@RoryMonkeyYT
@RoryMonkeyYT 5 жыл бұрын
Anyone know the first beat?
@christiankenney7713
@christiankenney7713 5 жыл бұрын
The song is Pure Water by Migos
@RoryMonkeyYT
@RoryMonkeyYT 5 жыл бұрын
@@christiankenney7713 my g👊🏾
@christiankenney7713
@christiankenney7713 5 жыл бұрын
@@RoryMonkeyYT I was looking for this song for a few days myself and just found it today, seen your comment and thought I'd help haha. Have a great night!
@RoryMonkeyYT
@RoryMonkeyYT 5 жыл бұрын
@@christiankenney7713 you too bro!
@ankur9798
@ankur9798 5 жыл бұрын
Sir how do I contact someone from OTA I am a professional athlete from India I would rather talk to someone before buying any of those programs
@stormnationrecords
@stormnationrecords 3 жыл бұрын
That last beat was NAsTY
@surajbaghel1477
@surajbaghel1477 5 жыл бұрын
Sir,i am your big fan. But why weight training after cardio?
@surajbaghel1477
@surajbaghel1477 5 жыл бұрын
Yes,but after doing cardio exercise your glycogen is depleted which is needed for your weight training
@ankur9798
@ankur9798 5 жыл бұрын
Hello bro..... you into this profession?
@surajbaghel1477
@surajbaghel1477 5 жыл бұрын
Yes bro,i also want to be like this great man🙏🏼
@Thebest-wc3ow
@Thebest-wc3ow 5 жыл бұрын
I think it is because the cardio parts needs alot of technique that has to be done right. If you do it after weight exercises you will be tired and it will be harder to do it properly, I think
@surajbaghel1477
@surajbaghel1477 5 жыл бұрын
@@Thebest-wc3ow maybe it is right
@juefeikuang8350
@juefeikuang8350 5 жыл бұрын
great video but a little overexposed
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