Short Put गोला फ़ेक 😱 ऐसा टिप्स क़ोय नहीं बताएगा । SHOT PUT throw kaise kare | Bihar police

Shot put kaise badhaye
How to throw shorput
How to increase shotput
How to throw shot put
Bihar police shotput
Shot put throw
Gola fek kaise badhaye
Shot put exercise
Best tips and exercise for shotput
How to throw shotput 20 feet
Shot put exercise
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SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@deppakkaul1934]

Jaise aap bataa rahe hai maine bahut jayada video dekhi hai sab coacho ki jo honer ankit sir aapke ander hai india me aur kisi v accedemy ke coach ke pass bilkul v nahi hai ankit sir best accedemy only ankit sir love you brother I am deepak from Spain 🇪🇸

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@sanjeevkumarsaket7697]

Ye 7 kg ka h ya 5 kg ka please tell me

[@SeemaSharma-kj9gz]

@@SPORTSANDFITNESSTIPS sir btayiye ki agr 14.5 ft fainkna toh length center of the circle se measure hota h?

[@tusharsnagre108]

Ha sir ji

[@priyanshuraj6060]

Haa 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@hindustanphysicalkapur]

हर खानदान में कोई एक होता है जो गरीब रेखा को पार करके आगे चला जाता हैं। भगवान करे कि वो आप के खानदान में आप है❤️❤️

[@vishnuchaudhary4409]

आप भी🕉🕉👏👏👏👏🕉🕉🕉🕉👏👏

[@geeta6153]

1st real physical you tuber teacher 🙏🙏

[@preetamparmar]

शोटपुट फेकने की दिशा में बच्चो को बैठना बहुत riski हैं,,,, जरूरी नही की गोला सीधे ही जाए,,हाथ से छूटा ,तो किसी को चोट लग सकती है ।

[@sachin2-ss]

इसी को confidence कहते है भाई 🙏

[@avc7051]

@@sachin2-ss Confidence aur overconfidence me antar hota hai

[@vighneshpunkar6833]

Sir ne dyan diya hoga fir hi yah vidio banaya hoga .

[@cgjobs6942]

Sahi bole

[@CAaspirant8815]

Fir bhi aisa nhi krna chahiye

[@user-kr1gf7jc3d]

"जागते रहना है,पढ़ते रहना है..पिताजी की फिक्र को फक्र में बदलना है"।.. Excellent video 🔥"

[@vikramsingh-RJ05]

गोला फेंकने का सबसे अच्छा तरीका बताया है Thanks for you sir ji

[@YashTayade-zb3ot]

Video starts 7:00

[@innocentsalman1]

खोकर पाने का मजा ही कुछ और है, रोकर मुस्कुराने का मजा ही कुछ और है. हार तो जिंदगी का हिस्सा है मेरे दोस्त, हार कर जीत जाने का मजा ही कुछ और है.

[@letslearnwithseema]

👍🏻👍🏻👍🏻👍🏻

[@coprajesh]

Bhai apke video dekhkr maine maharashtra(MUMBAI) Police ka ground qualify kiya.1600 ka time 5:35 , Shot put 8.60 meter 10/10 , 100m 9/ 10 12.41 seconds. Thank you 🙏🙏🙏

[@TonyStark-zf2oh]

Total kiti zali 150 piaki

[@coprajesh]

@@TonyStark-zf2oh 129

[@pushpabangrwa9513]

KZbin पर आज तक का best video

[@user-kr1gf7jc3d]

*शेरों की बस्ती में* *शेर ही जाने जाते हैं!* *लाखों की भीड़ में* *फौजी पहचाने जाते हैं!!* •°• ✾ •°• _जय हिंद जय आर्मी🇮🇳_ 🌹🌹🌹🌿🌿🌿🥰🥰🥰📚📚📚 ⸙ ━━━━━━━━ ✤ ━━━━━━━━━━ ⸙

[@pantherstrike7234]

Kal hai humare class 9th house ka sports trails haj aur maine soch shotput, cross country aur long jump karna tha uske rules apne bata ke bohot help kar di Sir Thanks a lot 🙏🎉

[@amanoraonvlog4594]

*जो इस कमेंट को पढ़ें उसकी सारी मनोकामनाएं पूरी हो* 🙏🙏🙏

[@premkumarmeena3475]

अंकित सर जी आप एक दिन जरूर बड़े कॉच बनोगे।

[@chandanmahtokushwaha3757]

Ha sir banaiye

[@forevertm5153]

He is already a big coach

[@bindheshkumar1913]

आपका बहुत बढ़िया लगा जो आपका यूट्यूब चैनल है अब आप हमारे हाई जंप पढ़ाने के लिए

[@navinkumarpaswan6759]

Sir ek special video bihar police running ka ....bihar police me track 320metre ka hota hai ....ek chakar ka timing usake baad 5chakar ka timing pe ek video बनाइए piz .........

[@santoshkisku5155]

MUHJHE NAHI LAGTA HAI APKE JAISA AUR KOI ISHA BATA SAKTA HAI ANKIT SIR IS GREAT 🙏🙏🙏🏅🥈🥇👍🥈🥈🥈🥈🥈🥈🥈🥇

[@kuldipsingh31394]

Very good coaching, change the sitting position of learners.❤❤❤ God bless you all 🙏🙏

[@rimjhim-wu3cf]

1st Comment outstanding running tips bro bhai👌🏿👌🏿👌🏿👍👍👍💪💪💪

[@achieve274]

Video is so helpful😊... Workout ka bhi video bnaiye plz sir

[@oppomobile7761]

आपके बिहार पोलिस मे 20 फूट हे पोलिस भरती मे aur ये गोला मुझे सिर्फ 5 किलो का दीख रहा है...महाराष्ट्र मे 8 मीटर गोला फेकणे का होता हे aur 7.200 किलो का होता हे गोला,.aur 30 फीट फेकना हे...aur आपके बिहार मे 6 मीटर तक है बस. कितना बदल हे..

[@Abhishekbradman]

First view outstanding running tips bro👍🏻👍🏻👌👌👌

[@AKASHSANDHU1M]

Hmare liye aap professional hai sir 🔥❤️

[@yashwantsahu9067]

Sir shotput ka work out video

[@DeepakYadav-os9lf]

Gjb sir

[@vivekraj1278]

Yes sir work out video

[@kskr1423]

Educated trainer..

[@harshtiwari6576]

If possible then make a video of types of Speed and methods of developing Speed....it gives a good knowledge to the candidates and it's decreases the misconceptions about training of Speed.

[@uniqueby4884]

Thanks Apne bohat achcha trips diya 2 no. Wala

[@DEEPUPHYSICALACADEMY]

Aap bahut achha batate hai, and bahut badhiya tips dete hai solute sir

[@abhigaming7303]

Thanks bro Kal Mera tournament h

[@maheshrawal62]

Workout video needed🙏

[@achildsdreamhindi9853]

Me watching one day before competition 😂 😂😂

[@AzazAzaz-nd8zo]

Me also

[@DeepakYadav-os9lf]

Aap ke tips se ham sir bahut sari kamiya ko sudhar liye hai

[@mohdshami1162]

First view ❤️

[@nishadas2363]

Sir ap bhut achha sikhate h

[@ZKstudyzone]

Short put work out And new tecnic video.

[@shreyiitroorkee]

watching this one day before sports day finals

[@nitashasharma1297]

Thank you sir ❣️ it helped me alot

[@cadetkamlesh6308]

Bhiya aap acha batate ho

[@sumantjaihind9437]

Workout ka video bhi cahiye 💕

[@rashtrapalmore2734]

गोला छोटा है बिहार वालो का.. महाराष्ट्र वालो का 7.26 kg होता है...

[@AforAttitude1]

Abe hmara bhi 7.26hi hota hai ladko ki ladki ki 5+hoti hai 😊

[@AlokKumar-qb1hu]

Yes sir banaiye 👍

[@DoraNobi24]

Best video Shotput...In youtube

[@Mandal0204]

Thank you vaiya❤️❤️🙏🙏

[@kiransingh9548]

Wonderful way of teaching. Sir, please make video for exercise required for shot put

[@ZKstudyzone]

Mera running sahi hai But gola 12-14F Aur high jump only 3.5 F se Aage badh hi nahi raha hai.

[@GauravShukla-s6m]

MP POLICE 👮 KA kaun kaun physical de raha hai 💯

[@vinaykarpe4456]

Me

[@Indiananalysisz]

Me

[@GajendraKumar-kq2kl]

Aap ka batane ka tarika bahut badiya laga sir ji

[@GajendraKumar-kq2kl]

Super channel no 1

[@sumitsahu704]

5km ssc gd k liye workout bna dijiye plz sir

[@bharatsinghmehta1973]

Uttrakhand police ki bharati bi aa gyi

[@DeepakYadav-os9lf]

Mai aap ka bahut bada fan hu sir

[@tejnarayan2507]

Thanks sir ji

[@dharmendrabaghelmathuraup8522]

Bhai ko Gyan to bahut h 🤟🙏🤟🙏🙏

[@nehalmogare6832]

Sir bohot acha hai vdo bs ab workout bhi bta dijiye short put ka.mera state police ke liye bs yahi ek dikkat hai paper to nikal hi deta hu mai

[@Tractormekhma7172]

YOU ARE GREAT SIR TOMORROW IS MY COMPETITION YOUR VIDEO IS HEIPFUlL

[@mehakpreetkaur5666]

Very nice explanation Thnku sir

[@SUDHIRKUMAR-ej3ph]

Workout par vedio bna digye bhaiya

[@comedyclub4544]

Sir me aap ka bahut bada fan hu aapki saree videos follow karta hu par sir please ek video six pack abs par bna di ki kese jaldi se jaldi six pack abs gain kre🙏🙏🙏🙏🙏🙏🙏

[@ravisinghvlog8301]

Bhout khub brother 🥰 imandari tumhari achi lgi

[@KumarSituOfficial]

Sir please shotput ke workout per video banaa dijiye🙏🏻🙏🏻🙏🏻

[@yashchavanofficial6410]

Shot Put ke workout ka video banao

[@SunilaYadav-i9c]

Bhut achcha sir aapne btaya aisi hi aur game ka video bna dijiye

[@adityakute522]

सर shout put का workout और Ground measurement के बारे मे बताये खास कर ( 8.50 meter कितना होता हे )

[@theaspirantdesirenk2479]

Shotput workout video

[@vikramsingh-RJ05]

गोला फेंक के लिए workout का वीडियो बना दीजिए please sir

[@jayeshkumavat1036]

🥳🎉💥Coming soon 1M subscribers Congratulations sir❤️

[@choragang2853]

Very very nice bhai bhot Aachi laagi aapki video me iski perctis krna chata hu Olympics khelne ke liye mughe AAP thoda hint do

[@Thomas_shelby-]

You big fan brother 😘

[@sureshdhruw4259]

सर 20 फीट तो आसानी से फेंका जायेगा cg police me 29 feet मांगा है कैसे feke 7मीटर hi bas ja raha hai

[@lalusahu7413]

Bahut Hard he yha ka

[@sureshdhruw4259]

@@lalusahu7413 सही बोले भाई

[@tilaknishad4521]

Thanks so much sir ji

[@mohsinshekh9641]

Bahut badhiya sir

[@deppakkaul1934]

Best coach and best accedemy only on sirf ankit sir I love you bro I am deepak from Spain 🇪🇸

[@anand-zs1co]

Ankit bhai best hain physical ke liye.

[@shriramlodhi8504]

15:53 15:57 15:59 16:00

[@अमृतराज-घ2ध]

Bhai ek video SSC gd physical beginners ke liye bhi.

[@rahulkarn3278]

जी सर,वर्कआउट पर वीडियो जरूर बनाइये

[@powerfulstudyclasses1950]

Iove from Betul 😘😘😘🤩

[@kumarimanisha1765]

Yes sir shortput workout ka video banayea

[@MahendraPatel-sr9vy]

Workout video laao

[@suryaprakasnishad9905]

Jordar sir ❤❤❤❤

[@Sunil_Aspirant]

Workout for shot put sir ❤️

[@SahinMondal-p4y]

Thanks boss 😊😊

[@sachinbhatkar5629]

Sholdar power workout video banado

[@ravichauhan5248]

Short put improment workout video plz sir

[@sanketdeshmukh7459]

Bhai Maharashtra police me 28feet fekna he 8.5 mtr

[@DeepakYadav-kk1ph]

Ankit bhai up si physical k liye workout bataye pls

[@sumitsahu704]

5km ssc gd k liye workout video bna dijiye sir plz

[@manishgurjar4671]

Very nice bhai 👍👍👍

[@brijnandan3458]

Workout bnao sir

[@niskarshkumarjha1157]

Jai hind bhaiya ❤️🙏

[@Manishakumari-rn9kd]

Work out bhi bata dijiyega bhai plz

[@zakargorsi9319]

Good teacher

[@coloursports3666]

good work..

[@Rajivrunner]

Sir please make vidio for 800m and 1500m workout for new runner sir i leave in uttar pradesh i hope you give reply

[@maheshtelgu1774]

Workout video banao plzzzzz🙏🏼🙏🏼🙏🏼🙏🏼

[@tarunrathi1489]

Ankit sir,main Chhattisgarh se belong karta hua. Sir,main cg forest guard me form apply Kiya hua, usme 9m (29.52ft) in. 25 marks ke liya. (1) To kaise kaun sa exercises kru ? (2) Sir,mera knock knee hai mai thik kaise karu ?

[@TARunnerAmol]

Jai hind Ankit sir me apki saari videos dekhta hu ...aur apki tips mujhe bahot kam aarahi hai sir...sir me aapse ek puchna cahta hu sir me army me sports bharti me tray Krna cahta hu..to kya me agar other states se khel sakta hu kya ? AFI vale game sir kyunki humare maharashtr me sir game nhi ho rahe hai abhitk district state ke..to kya me bhar ke State me mere relatives hoge to kya me khel sakta hu kya

[@nepalchandramahto4474]

Love from ranchi