गोला फेंकने का सबसे आसान तरीका shot put throw कैसे करें। Shot Put 😱 ऐसा टिप्स क़ोय नहीं बताएगा

[@RuhiSharma-gn2cg]

Sir aap ekdam perfect physical teacher hai 🙏

[@RAJKUMAR-jn5jm]

Sir aapka video bahut helpful hai.madhaynished ka mera physical hai .aapka technic hi use krunga sir.thank you sir🙏

[@rk-yd8mj]

pure u tube me apne eazily tarike se samjhaya sir ji ,,thank u so much

[@MarcosPhysicalAcademy]

My pleasure

[@pujaroy7502]

Love your teaching ❤️ ways Literally getting your big fan after watching each of your videos One of the best trainer

[@MarcosPhysicalAcademy]

Thankyou very much

[@aartinirmalkar3326]

I am preparing for cg si thank u sir

[@RanjeetSingh-kv9sz]

Sir mai pichhle 25 day se high jump ka prayas kar raha hu pr 3.5 fit se jyada body jump nhi le pa rahe hai. Kuchh exercise btaiye please

[@Only_love_24]

I always use to throw at the distance of 19,20 feet but I was totally unaware about the foul,, thank u very much sir for guiding us..🙏🙏

[@navin_kumar4676]

14.10 good technique thank you so much try krunga main

[@misssahu16]

Sir aap bahut achha sikhate h.. Mai cg SI ki tyari kar rahi hu.. Bahut hard lag raha h physical

[@shitleshsabar0118]

are niklega bas roj practice continue rakhe. Ra ho jahi tahan tor

[@KunalKumar-yp8fg]

Sir Kamal ka video hai

[@luckyfashionworld3489]

Aapki shikhane ki techniques bahut achhe h

[@AshokKumar-tm7lm]

Sir apka vidio dekhkar ham 16 fit gola fek diye hamse 10 fit se jayada nahi ho a rha tha thanks sir

[@brijbhushanjatav]

very nice sir 👍

[@dheerajkumarsingh6663]

Very very nice sir samjhane ka tarika

[@laluyadav5129]

Jai hind sir Ji

[@rahullogariya3804]

❤❤❤❤❤❤❤❤ good 👍🏼 information ❤

[@bhojrajmendhe790]

Very good sir

[@abhishekhtandan6305]

Very nice sir❤❤

[@surisashi865]

Sir BP SI Ka track hai 300x5+100m Iska strategy bana dijiye sir

[@rubina243]

Kaha karate h sir ji

[@RameshKumar-rr3ev]

Thanks sir very good

[@ShaileshKumar-fm5xg]

Thanks sir

[@rumakumari7610]

Kitne kg ka hota h gola sir

[@jaysingh-oj8jq]

1000 Mt. Workout pls

[@chanda-vc9qi5pr5t]

Sir yah kaha pe training centre h

[@RAHULRaj-xj4ox]

Academy kaha hai sir

[@chandankachannel1968]

Sir ji gola kitna kg ka hota hai

[@RajeshwariVerma-mc7en]

Sir mera Gola 7 se age nhi ka rha h help me

[@kameshkayvlogss3195]

20 feet me full no. Hai?!

[@narendranag1649]

Mera 8 . 50 Meter hota hai

[@PankajKumar-fy4yw]

Hello sirji academy k location kya h

[@MarcosPhysicalAcademy]

DELHI Mukherjee nagar

[@narendranag1649]

Chatishgarh me shot put 9 meter manga gya hai

[@thegeluRaj]

Bhai pagal h kya 9m ka mtlb h 28 feet

[@thegeluRaj]

Kuch bhi🤣🤣

[@Pujachess]

Sahi bol raaa

[@saranshkumarsuryavanshi5374]

​@@thegeluRaj Abe sahi hai

[@sumankmishra8911]

Sahi hai Girls ka bhi 9 m hi hai