स्प्राउट - प्रकृति के सबसे प्राणिक भोजन | फायदे और उगाने का सही तरीका | Vegetable Sprouts

[@haripriyaMYSORE]

Good to see many people starting to eat sprouts. Actually we are taking raw sprouts from the past 10 years. Trust me, we haven't taken a single pill nor have visited any doctor since then. Our immunity is so stong that we haven't got sick in the past 10 years.

[@ravikrishnan8960]

Nice..Can you share which sprouts do you take ..how many times a day

[@haripriyaMYSORE]

Actually we ate gram sprouts in the beginning such as horse gram and green gram sprouts, that too boiled ones. It led to bloating and gastric issues. One day we ate raw vegetable sprouts for a change. It is completely opposite to gram sprouts. It cured gastric and digestive problems. We had doubts about eating raw sprouts causing infections. But my husband, a microbiologist confirmed that bacterial contamination occurs when we use tap water. We need to wash and soak the seeds in filter water or boiled and cooled water. Then we began with 1 spoon of raw sprouts and gradually increased the quantity to 1 cup, mixed with other raw vegetables. Really helps to boost immunity.

[@vishalmaharaj8209]

@@haripriyaMYSORE bjj

[@tenishascreation7778]

@@haripriyaMYSORE can you share video please

[@binitapatel9382]

@@haripriyaMYSORE please share the name of raw vegetables and also a video if possible

[@prasadpawar1997]

ये सब हमारे देश मैं सालो से खया जा रहा है..... फिर भी आपने इस टॉपिक को फिर से बताया.... इस लिये धन्यवाद......

[@hellofitness7862]

Hamare gaao me aaj se 20 saal pahle yahi khate the..matlab sprouts, bajre ki roti jawar ki roti local vegetables..lekin log jyada hi modern ho gaye..aaj unhealthy khana khane ka chalan bahot badh gaya hai...ek time tha jab log bajra, jau, jowar khate the .toh unhe kaha jata tha ki yeh toh garibo ka khana hai .aur wahi log kah rahe hai ki millets khao sprouts khao...

[@akashmaraghade4671]

very nice information

[@shaliniv470]

Fikar mat karo aage aage future mai itni bimariya aa jaayengi ke log fir se gaon ka jeewan jeena start kar denge aur yehi akhiri rasta hai healthy swasthya rehne ka chahe kitna bhi mordan qu na ho jaao . Par jo humare dada pardada ke time ka khana tha vo hi sabse best hai

[@ghanashyammeher2842]

Jab se Maine aap kahan sab kuchh Follow Kiya Tab se mujhe Raat ko acchi Tarah nind Nahin Iska upay

[@annurao3022]

Bhai hum to aaj bhi wahi Desi khana khate h or bahut tasty lagta h.bacho ko bhi Desi khana deti h.kabhi kabhi bhar ka bhi kha lete h

[@nilpatidar9832]

Ha ha ha, admi chutiya h, wala gaana ekdm Shi banaya h banane wale ne😁

[@mayanktripathi4u]

A big thanks to Satvic Moment Team. Currently we are eating gram / grain sprouts, though we don't have any issue as of now with this, but yes vegetable sprouts are good too after seeing this video we started with Methi Seeds for sprouting. Please suggest what vegetable sprouts we can grow in USA. Again thanks a lot for sharing this informative video and an alternatives to grain sprouts.

[@siddharthraj8836]

आप के चैनल पर जो भी बाते बतायी जाती है वो अनमोल हैं! बहुत बहुत धन्यवाद!

[@kshitija1411]

Cannot thank Subah and entire Satvic Movement Team ....such invaluable knowledge 🙌 which was absolutely almost unavailable to commoners in lucid language and videos few years ago. We truly are living in the golden age where knowledge is available for free. . God bless technology and their makers as well. Immensely grateful from deep down !

[@kashisshyadav]

Hey can we eat flaxseed, fenugreek microgreens in summer

[@latasarkar2173]

Make salad u can add al

[@shraddhasubedi3792]

eating healthy and wholesome food + intermittent fasting is only the key to live longer - change the whole life.

[@SeemaYadav-vr2uf]

Hum Indians toh phele se hi fruits n vegetables khate hain, but kuch salo se pizza, burgers jaise fast food par akarshit hogaye hain 😄, abhi pair se log satvic ki taraf aarahe hain ...... american jo khate hai uska promotion karte hai, marketing hoti hai , humane Desh mein toh sadiyon se hi ghar ka khana hi hai , yeh american humse hamare tareke bata rahe hai, intermediate fast🤣🤣, but t.......thank you Aap apne satvic movement ko aage bada rahe ho👏👏🙏

[@mahimachouhan4871]

I am following you from last year and meri life style mai kafi change h thnku so much❤️❤️

[@raman5908]

HARE Krishna Govinda Hari Govinda Govind Govind Govinda

[@Iam_ramankaur]

WOW thank u :) i ordered sprout kit. You are really helping a lot of people getting rid of health problems.

[@jyottisbookstation2471]

Your are really earth angel 🌿✍️📖🕯️💗.lots of respect

[@sindhujasingh5430]

The way you narrate..it's incredible! God bless you always!💕👍

[@Luffytoro]

You guys are changing the World!! Thanks a ton ❤️🙏

[@divyajAsmi]

kzbin.info/www/bejne/gICQp5R6lr1ln7s

[@anujsharma7018]

@@divyajAsmi ýyyyy⁰⁰

[@Luffytoro]

@@divyajAsmi ok I watched! She's cute baby! God bless her

[@vidyanathmishra866]

A

[@sorabjain7539]

Yeh satya hai bharat ne hi pehle vigyaan(pehla gyaan ki khoj) duniya ko diya. Par unhone hamesha apna naam liya aur kaha duniya ko hamne bataya. Par America R&D Centre har ek field mein kaam karti hai. Par bharath mein Aisa nahin. Aaj hame Bharath mein rehkar Dusre deshon se seekh kar aage badna chaiye

[@shahrukhali7030]

You are doing great work....keep it up Girls like you now are busy in dancing and showing off their bodies, but you are really different from them and doing very good job for humanity. May Allah bless you for the hard work you are doing

[@aartiyadav894]

स्प्राउट बनाने का सबसे अच्छा तरीका है कि बीजों को 6 घंटे भिगोने के बाद एक पतले कपड़े में बांध कर किसी जगह टांग दें।और प्रत्येक 6 से 7 घंटे पर पोटली सहित पानी में डूबा कर फिर टांग दे ।पानी टपकता रहता है और कभी भी नही सड़ता।स्प्राउट बनने के बाद फ्रिज में स्टोर कर लें। Thanku so much

[@rishabhmahakaal5552]

Hai👁👁

[@vishalgupta3563]

Kitne dinon tak use kar saktey hain store karke

[@2112komal]

Yes this is a correct way

[@jyoti909]

Thanks 😊

[@archanaartcorner]

Thank you

[@vijaykanttalekar301]

Your knowledge,skill,way of explaination and halping nature is amazing.thanks alot

[@diptislifestyle2275]

You Guys really blessings for India, and I strongly believe that each and every member of satvic team is Angel's on earth. You guys doing so great work❤ My all blessings to all of you. More power to your this wonderful work. I m typing this message message but literally my heart sending you blessings and literally I can sense this❤❤❤❤❤❤❤

[@dn6418]

U become cancer free if u eat like this

[@kashisshyadav]

Hey can we eat flaxseed, fenugreek microgreens in summer, because these are warm in nature

[@vasishtalodha7703]

World ki sabse best information mil rahi he wo bhi free me thanks for this video you are really great

[@akshaychaudhary1698]

Her simplicity 🔥

[@brijeshprajapati4329]

Are yarr knowledge he aapke pass....thank you very much... Me business k liye aapki hi video dekhe ja rahi hu.....bahut helpful 🥰🥰

[@anjanaborah9940]

Thanks a lot ....i have cured my thyroid and hairfall n also my daughter cured her hairfall by following satvic movement .

[@mansirajapurkar5936]

Wooooooow I make it and it's wonderful magic recipes ❤️❤️❤️❤️❤️ thank you so much

[@GatisiO]

Thank you, trying this out! Just to improve healthier eating habits. Any recommendations on diet do keep up the calories, as I'm running, eating healthy sometimes means reducing calories, which results in losing some muscle mass. What foods to add daily? Chickpeas? Beans? Lentils? Avacado? As salads have close to 0 calories...

[@minnameher05]

God bless you team Satvic movement 🙏 Yes you are surely impacting and changing lives and contributing towards a better world, better people with better mind sets and well being and better environment... Salutations and God bless 🙌 Love n light ✨️ 💛

[@utkarshjoshi77]

À1111111

[@englishkasupplementbykaurg5975]

Knowledge is valuable....Your voice is so sweet and your way of talking is attractive..Keep it up

[@butterflybush8981]

Guys & Gals - pls take notice - she's talking about "vegetable" sprouts & not the regular grain/ bean/ pulses/ legume sprouts - used by our ancestors! She's going ahead & beyond - on to the next level. This is fr those in the comments section - who have misunderstood.

[@ThatWasAwful]

Please make a video on ‘How to gain weight in a satvic way?’

[@rutujabobade6114]

Sirfa khate raho😃

[@gopaalmdhariwal6767]

Same

[@knowledgeandlearning1293]

क्यों वजन बढ़ाना चाहते हो?

[@ThatWasAwful]

@@knowledgeandlearning1293 क्योंकि मैं अंडरवेट हूं

[@gopaalmdhariwal6767]

@@knowledgeandlearning1293 taki personality dikhe bcoz me bahut hi patala hu

[@angleangle3056]

Ma'am does raw papaya really help in reducing facial hair permanently?? Please make video on how to reduce facial hair naturally and please answer this question

[@shubhampawar3652]

Not at all, there is no remedies for facial hairs

[@bookriders725]

you guys are best yrrr....God bless uh nd ur whole team...

[@manishashah1715]

Subah you are most amazing selfless human being. God bless you with lots of happiness and good health.🙏🏻🙏🏻🙏🏻

[@thippeswamyvthippeswamyv7773]

It's amazing you guys are so good, i am fan of you, I am following your's all satvic movement food habits and life style. Thank you so much❤💐

[@roushansarkar8880]

Usse fayda h kya

[@vishal4236]

Your smile & voice incredible.... Love the way u speak.❣️

[@neetisaini9768]

Loved ur vedioes... please make a vedio of a pregnancy diet..for a healthy baby growth As doctor advised alot of medicines in pregnancy ...ur vedioes educate us good food itself is a medicine... please advise a healthy pregnancy diet...

[@ParamjeetSingh-cl5lc]

U r right natural healthy diet for pregnant women

[@Fortunate..Beauty]

Follow their workshop for that

[@vaishnavisharma5873]

Really appreciate subah and her affords no words can Thanks

[@kayasthaprateek2486]

God Gave Everyone A Healthy Nd Happy 😊 Life.

[@shobnavijay4561]

Thank you for the wonderful Guides for Eating Sprouts!

[@Chandan__Kumar__1289]

बहुत ही अच्छा विडियो ❤️❤️❤️

[@parvathihs7710]

Guiding people what to eat is the best job you guys are doing, and giving them good health through these foods is a best thing. Wanna try out with the seeds pack. Also would like to know the net weight of the pack which I didn't find... Kindly provide ne the details of the packs. Thank you

[@unnatikarmore6738]

Very very thanks didi for this great knowledge of mother nature

[@seemapatilseema6085]

Sirf you tube wale didi mother ki nahi sunte, apne mother se knowledge liya hota to isse bhi acha bata deti

[@kajalparmar4009]

Hi Subah Ji, My sprout kit arrived yesterday after I ordered it from the satvic Movement website. Is it possible to mix all four seeds with a tablespoon each and sprout them, following which I can consume them all together in a salad?

[@manojgupta-et9qj]

What it was

[@KrishnaChaudhary-wd9qq]

Thank you so much! Love from Nepal 🙏🇳🇵

[@hildaramchandani7121]

What is yr website address, need to order veg sprout kit

[@armanex3136]

I never follow anyone in youtube u are the Frist youtuber I follow good keep it up

[@languagepathways-piils6612]

Very well explained. Thank you so much

[@ajitgurubaxani5419]

sabse badhiya information dene ke liye Aapka tahe Dil Se dhanyvad🙏

[@sagarkhati961]

Hii can we have some PROTEIN rich recipes for those who workout? I don't take powders would like to take satvik recipes for the protein intake. Thanks.

[@lisanyugenhascancer6332]

Eat in surplus, eat tofu, tempeh

[@varunyadav6050]

धन्यवाद... प्यारी बहन 😊🙏👍👌🥰

[@Sanjay-sg4fu]

Super , God bless both of you , bringing home medicine to public awareness 👍

[@behappy9948]

Can we take these sprouts during healing plan diet...please clear my doubt satvic team .. you are doing a great job.. so many people are getting healed changing their lifestyle because of you subah hi...hatts off to you sister..

[@satyampandey890]

2:40 5:55 6:40 Bharat me ugane wale seeds 7:30 Learn the steps to sprout 🌱 8:26 3 Din subah saam dhote rahiye 9:00 Prithvi ka Paustik food 9:40 How to eat sprouts- in Salad 10:40 Moulds tabhi lagte hai jab proper hawa nahi lagti

[@zeenathshama7741]

I just love subah .... really really blessed

[@Sharuthi727]

Thank you satvic movement

[@nehanagpal8072]

Thanks for sharing. You are inspiring everyone to keep fit and healthy

[@VidyaBhushanPandey]

God bless the whole team..Great work for healthy india

[@sukantsabat3518]

Mam you are so amazing. You deserve a award. You are doing hard work to teach people good things. Award like padma sree or something else should be given to you so that you would be highlighted and more and more people can recognise you. But our government is sleeping.

[@realtalks9472]

Dr Manthena in Andhra ...has been doing this from 1992

[@CHARANJITKaur-vh3gk]

Huh

[@mukeshsahu1122]

Kaun he ye Log ! Bas Govt ki burayi karne k liye aap ki janam huyi he? Khud pe dhyaan dijiye. Sorry to say Satbuddhi badhane k liye koi food item available nhi he is duniya me.

[@sukantsabat3518]

Why do u feel bad ? Are you in the government? Government should give priority to peoples' health first.What is wrong in that. Today in market everything is duplicate.Anybody can sell anything. There is no one to ensure the quality of product. India is the diabetic capital of world. soon we will be no1 in heart attack, bp, kidney failure,cancer etc. you will be so happy then. @@mukeshsahu1122

[@surakshamakam839]

Very nice video showing alternatives to grain sprouts. Please also suggest for USA, what vehetable sprouts, we can use?

[@snehapugalia3062]

🙏🙏🙏👌👌👌👍👍bahut achhi jankari dene k liye thanku🙏🙏

[@piujana6479]

pregnancy mai kaise satvik bhojon krna chahiye??? please make a video on this topic 🙏

[@SwapnaAdhav]

I have ordered sprouts from your website, you are doing such a great work, but might be I have allergy of radish sprouts when I have it I felt vomited and my stomach was also paining badly, I felt uneasy to the entire day, all other sprouts are good but I didn't suits radish sprout , I have faith and i also followed some tips from you religiously and it's also beneficial for me.

[@Dedu2525]

Yesterday only the sprouts I ordered from satvic movement arrived and today the video😍

[@alkasrivastava32]

How much is the quantity of sprouts per packet??

[@aldsananda]

Kitani cute 🥰 ho dear sister ? kaha gaya hai....jaisa Ann ( food) vaisa tan Phisical body) vaisa man..( mind)... bilkul Sahi baat hai...very nice teaching👌👌👌👌👌👌🙏🙏🙏🙏

[@karthikk6995]

I was taking Sprouts in the morning and dry fruits in the evening , 15 Soaked Almons, 5 Soaked Walnuts and 20 Soaked pista for 6 months regularly ....inflammation developed in Joints and when diagnosed it was told that I have high uric acid

[@jayam.9]

aree you mad ? 15 almonds per day ?? bro 3,4 are enough

[@Kirtii08]

That much dryfruit 😂😂 , 5 almonds 2-3 walnut and 5 pishta is more than enough 😂

[@kainatsaleem7712]

​@@jayam.9😅

[@shashankgarg7476]

I got a very resonating channel thank you😁😁😁

[@aadishbobde3490]

Please make a video on satvic oral routine. As you know how many chemicals a tooth paste contains

[@jyotikashyap2855]

धन्यवाद दीदी... बहुत सुंदर...👍👍👍👍

[@jyotikashyap2855]

Bhut bhut dhanyawad

[@anitapadia8599]

It's really easy to sprout,very healthy n tasty😊.Thanks a lot Satvic movement for introducing us to a healthy world❤

[@kashisshyadav]

Hey can we eat flaxseed, fenugreek microgreens in summer

[@padmavathirao6942]

Super nice informative video. Thank you so much 🙏🙏

[@riyasingh7771]

subah is looking extra pretty today....

[@bhatt24101982]

Safed pethe ka juice piya hoga 😂

[@SAIPRASADWAINGANKARVLOG]

ये तो भारतीय सभ्यता का ही हिस्सा हे, सदियोसे चलता आराहा हे .

[@iQamarAmerica]

Awesome healthy tips. Loved it.

[@divyajAsmi]

kzbin.info/www/bejne/gICQp5R6lr1ln7s

[@aumacupunctureandnaturopat3769]

Thank your wonderful information.Should we was sprouts before using.

[@manzil_e_upsccse1902]

You guys really a great human being by your work keep going on Thanks alout for a nice and useful information 🙇🙇

[@vasumathikerur9555]

Really sprouts is super food, Ilike very much thanks very good information

[@charliebrown7187]

Di ap ek video bnao jisme students hostel m reh satvik diet fit rehne k liye follow kr skte h... Please di🤗🤗

[@techwithajay9164]

You own mine heart genuinely 💜

[@joyi9472]

Subah you guys are the best. The day i met you, I was overwhelmed. Thank you for all the information, now a video soon on vegan pregnancy please

[@roshni6565]

I guess she doesn't have a baby yet.

[@sitadevidasi1650]

@@roshni6565 Isn't this comment quite 'Personal' ? She is being really friendly , and we must be too but rather than saying that 'She doesn't have a baby yet' couldn't you just say 'She doesn't have enough knowledge to guide us on this' I suppose you didn't want to be offensive but Subah might not have liked this comment if she did read it :-)

[@shamalajadhav9927]

God bless ur team fr doing such an wonderful job

[@jayamshukla8285]

India ka super food. Thanks to our ancestors 🥳

[@Dedu2525]

"SATVIC MOVEMENT IS THE BIGGEST MOVEMENT OF OUR TIME "

[@sandhyaligade8516]

Hello Satvik Team. Which seeds are suitable for German winter climate to sprout?

[@kashisshyadav]

Hey can we eat flaxseed, fenugreek microgreens in summer, because these are warm in nature

[@leenadutta1253]

Sprouts are good for health because each sprout if planted in soil back we can get a plant....so it has tremendous energy and when we consume our body made from nature enjoys this huge energy....

[@neelubansal7667]

Please make video on cooking food in handi as well.. like how to prepare daal in handi

[@bhagwandassukhani7280]

बहुत बढ़िया, बेटे,nice,Gbu बेटा

[@pragatisoni.6602]

Awesome.You guys are doing a great job. Subah mam gives explanation very well.loved it

[@Ht-2-ht]

Namaskar......best way to reduce your weight nariyal is best I reduced 8 KGS in one and half month also tried nariyal ka dudh ladoo scrub soup saglach nadbramh(very tasty)

[@bestfoodiefriends2874]

This is so easy and healthy.. I wish I could join your team and spread positivity ..Good health all around..trying my bit though my channel .. Following your advice.

[@kumkumsaxena9838]

Aap sach me miracle ho subah😊👍👐❤️

[@sunilbaisoya454]

Thank you so much for sharing your knowledge !! 👌👍

[@PradeepKumar-is4on]

The way you explain is fantastic. Thank you for sharing very valuable information

[@anachaudhary2293]

Great job !!thank you for the Information...Can you please mention all the names of vegetable seeds for sprouting..TIA!!

[@anitakaloria7608]

Khush rho beta gjb ki jaankari mili

[@girishdeshmukh210]

Thanks a lot to you & your team. The way you explain is very nice. I've ordered sprout kit from Satvik and received it. Tried it, it tastes good. So enquired over here, in shops also. Shopkeepers don't know, "अल्फल्फा", "तिपतिया". May I request to know, what it is called in Marathi & Gujarathi language. Also let me know whether to eat it raw or boil it before eating. Do reply. Thanks.

[@lisanyugenhascancer6332]

If you can digest it raw, then eat raw

[@nishitaparmar.....3511]

Thank you so much didi itna achha batene ke liye hame iska bilkul knowledge nahi tha thanks a lots..

[@poonamw26]

Nice .. But I didn't like muli n methi sprouts taste bitter 😣 Other 2 taste good.. N. I've mixed all the seeds together in one container 🥴

[@TheChandani88]

Sesame seeds

[@paulsisco2955]

Simply wonderful and true. The micro nutrients bless the body in so many wonderful ways as long as they are grown in a proper way to gain the nutrients that will bless the body.Plants need 16 essential nutrients to grow and be healthy, categorized as macronutrients and micronutrients: Macronutrients Needed in larger amounts, these include nitrogen (N), phosphorus (P), and potassium (K). They're often referred to as NPK. Micronutrients Needed in smaller amounts, these include iron (Fe), manganese (Mn), zinc (Zn), copper (Cu), boron (B), molybdenum (Mo), and chlorine (Cl). Other nutrients Plants also require carbon (C), hydrogen (H), oxygen (O), calcium (Ca), magnesium (Mg), and sulfur (S). Secondary nutrients: Calcium, magnesium, and sulfur are usually needed in moderate amounts and the most important thing is to make sure the water is pure end without any chemicals. This way you get the full benefits of the nutrition that will bless your body 🙏🕉️🙏🕉️🙏🕉️🙏

[@SamatvamYOG_Life]

Thank you for sharing your knowledge with us❤️

[@Sonaraghvfaujiwife]

सही वीडियो है हम भी ऐसा ही घर में खाना बनाने की कोशिश करते

[@aafreenfathima903]

When I click on order your sprout kit here from the description box, it is redirecting me to a different video but not to the website were I can order the kit. Can someone help?

[@AbhishekKumar-xo8dt]

Thank you! Thank you! Thank you! 😊

[@sonammurarkar6197]

Hello satvic team, i really want you to make video for underweight people. How to gain weight by following satvic deit . I tried satvic and lost 6 kg in 1 month .its really difficult for me to gain weight please help me with it , there are so many people who are facing underweight issue please help us 🙂 Its my dream to maintain ideal weight by following healthly lifestyle and diet too 💓

[@ekamlottey5303]

Very good explanation thanks alot