Squat and Bench Day. what knee sleeves do you guys recommend?

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Mike Unlimited

Mike Unlimited

5 ай бұрын

Hit a top single pause squat with 455lbs not recorded. Then went down to 405lbs for reps until failure. 3 working set of hack Squats. 3 sets to failure on leg extensions. 3 sets RDLs until failure not recorded.
Growing full beard week 5 out of 52. First time
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