The pouch covering his jewels was thoughtfully intentional, and very respectful. Great workout too.
@MaryHudson-dt4gu8 ай бұрын
I like when he claps his hands. The Rythm of Squats😅😊
@kivawilliams59778 ай бұрын
Me too 👏🏿
@levelintent6 ай бұрын
it seems like a south african thing... no matter how hard I try, I can't reproduce it in quite the same way
@Yogaismylife76 ай бұрын
@@levelintentdon’t give up 👍🏿
@sarahgraham44076 ай бұрын
That's it for me too when he clap his hands and give the command to come.
@khanyi653Ай бұрын
❤@@levelintent
@Earths_Delusion9 ай бұрын
Please make a Full workout video. I'm in the USA or else I would be in that class
@chocolitbar8 ай бұрын
He has yt videos its call African aerobics I jus save some in my Playlist to do my thighs hurt so bad and booty cheeks buts it's worth it imma see what it does for 30 days consistently doin it
@Earths_Delusion8 ай бұрын
@@chocolitbar Thanks so much! I'm going to try it for 30 days as well. Trying to look like I had a BBL by next summer....💅 🤭 🍑
@chocolitbar8 ай бұрын
@FictionalTwilight yes get a journal and stay consistent and watch it blossom lol let's keep in touch with our progress im Nicole by the way have a blessed day im at work I work 12 hrs 11pm to 11 am daily go to park walk 2 miles and now adding this squat to it so yes im ready
@chocolitbar8 ай бұрын
@@Earths_DelusionI jus subbed to ur channel go luck on ur squat journey
@Earths_Delusion8 ай бұрын
@@chocolitbarI wrote a whole paragraph and it didn't pop up. Anyways, I'm jazz And its nice to Cyber meet you. Definitely wanna Keep in touch. I also subscribed to your channel.
@christdenguendeng19227 ай бұрын
TITLE OF THE SONG PLEASE!!! It's so Smooth. The Coolness of South Africa right there.
@xOGxSE7ENx7 ай бұрын
This is so awesome! Definitely saving this on my playlist! Thank you and blessings to all! 🙏🏽❤️
@delilashapaka81049 ай бұрын
It's going to be a painful muscle enduring week for me, but I know, it will only hurt in the beginning until I am loyal to do this exercise daily, then no more pain.
@rickimcfarland22698 ай бұрын
Yep and after a few days the pain sorta feels good 😂
@roryking15 ай бұрын
r u still doing it?
@korinnacorinna99008 ай бұрын
Le mélange des squats au rythme zoulou est un plus, l'association est superbe
@epicgoddess9209 ай бұрын
He just be freestyling
@user-sk1um5vt2j6 ай бұрын
Watching from United Kingdom l love this
@kymmazelle84248 ай бұрын
I'm not ready for this level Yet! But I've been on the remedial level ( early days) about a week. I see the difference and defo feeling it. My inner thighs are firming. 💥💥💥💃🏾
@seniorpz19697 ай бұрын
awesome..I tried it but my knees didnt get the memo..🤦♀️😑
@tatianaassenamoudio6 ай бұрын
Svp vous recevez des vidéos spéciale si oui j'aimerai avoir le lien
@user-zg4yf6ud8o5 ай бұрын
You go girl ,that's the spirit
@oedalis4 ай бұрын
@@seniorpz1969keep going! Movement is medicine. Knees are usually weak or painful because of being too sedentary. Touch down squats help relieve knee pain too.
@shanwillingham86088 ай бұрын
I'm wondering his age because he's in good health.
@SunshineCharles25 күн бұрын
Hope he’s preparing for when his knees starts saying that’s enough.
@amandamagawu51946 ай бұрын
You made squats an fun activity ❤
@antinatalistwitch11123 күн бұрын
It's the sound effects, the nyash and the legs for me 😂
@healingsounds53808 ай бұрын
Yhooo I can feel my thighs 😢burning already
@kivawilliams59778 ай бұрын
Let em burn 🔥 that means it’s workin 👍🏿🤗
@goddesslove79817 ай бұрын
I want to see him in an interview in English
@georgesekibo10817 ай бұрын
This is amazing ! I was studying the Bible and had this same understanding!! I saw that the rider seemed linked to the victorious one that Jesus kept talking about while addressing the churches but no one else saw this, kept searching if I was the only one and I found YOU! Preaching the exact same thing that was revealed to me, AMAZING !
@48517710416 ай бұрын
Great workout
@rosannaburgess7148 ай бұрын
Let's do this! I'm ready and this time I will keep up 🤣🤣🤣🤣🤣🤣
@abigailalade2736 ай бұрын
I like this workout. My legs are shaking...so effective...thank you
@user-gp1yy2py8n8 ай бұрын
Keep up da good work, love your videos 👌
@daliajerez55918 ай бұрын
Donde sale los videos completos?
@redeemablesoul8 ай бұрын
How i wish i can do these squats.
@kivawilliams59778 ай бұрын
Just try one, it gets easier promise 👌🏿❤
@shanitatinkpartymusicjohns91148 ай бұрын
I really like this workout, right
@user-ms4ht7ui5k6 ай бұрын
❤ the energy in my King of squats
@zanelemnguni80448 ай бұрын
You make this workout look so easy 🙃🙃 mara for the beautiful thighs, ngizaqhubeka🥴🥴
@alicecharo79018 ай бұрын
In love with the song though i don't understand 😢
@christdenguendeng19227 ай бұрын
song :
@christdenguendeng19227 ай бұрын
Song : Mshinwemali ft Zanothando- Ngicela uhambe (Maskandi hit)
@maxinemoore97506 ай бұрын
I am stiff in the knees because of arthritis but i am still trying anywayz
@stashanathompson8616 ай бұрын
It's the clap for me ❤ I just love seeing the king of squat doing is thing 😊
@Karolbless3 ай бұрын
H24 je le regarde 😭❤
@user-st6ee7uw7g2 күн бұрын
Pour moi c'est le meilleur coach au monde ❤❤
@taz48958 ай бұрын
Alright. I'm gonna stop doing squats in the gym now😂
@hlehngcobo776 ай бұрын
😂
@user-zg4yf6ud8o5 ай бұрын
Why?😅😂
@user-zl6vr8un5x6 ай бұрын
Can you please come to Maryland? We all need your class. Pretty please? Pray for my knees tho...
@ominimargaret70865 ай бұрын
I love the king of squat, his bombom increasing every day
@NatashaShapolaMwamba-ny9vy7 ай бұрын
Am not sure I have seen anything cooler in my 25 years on earth🤣😂🔥🔥🔥♥️
@rosimeyreaparecidadesouzab14048 ай бұрын
Bom dia ,o treino é bom mesmo já está dando resultado 🎉🎉🎉🎉🎉❤
@colombeadunagow519615 күн бұрын
Faire le sport les exercises avex botre pripre nusique cest une Premiere ,Oh Mon Dieu 😃😃 Quelle Beaute Africaine nos hommes sont beaux ,nos femmes belles naturellement gifted with an already build body . On masse bien nos bebes ❤❤❤❤❤❤
@sab16149 ай бұрын
Where is the training spot !!??
@kivawilliams59778 ай бұрын
I wish I knew 🤔
@coucounette14867 ай бұрын
Is it normal for knee cap joint to crack at the beginning of these squat? Mine are😅
@paulinekanini35325 ай бұрын
Wonderful squa😢in the world
@sandramarques11457 ай бұрын
eu adoro ele faz treino em qualquer lugar maravilhoso
@4reel3328 ай бұрын
Beautiful
@tatianaassenamoudio6 ай бұрын
Svp nous voulons aussi en profiter faites nous les séances en vidéo ❤❤❤
@TheAJCheetah8 ай бұрын
Anyone know this song?
@bezwenizondi94Ай бұрын
Mshinwemali ft Zanothando (Maskandi hit)
@sharonwilliams40328 ай бұрын
Get it baby
@RealitynolongerexistАй бұрын
How often do you suppose to do these squats
@chiliu87497 ай бұрын
EXCELLENT 👍👍👍👍👍👍👍
@jeffryluise16998 ай бұрын
❤love it
@halimabas705 ай бұрын
My knees hurt too much to even do that😢
@gilliansmiler36295 күн бұрын
Wow❤
@sarahgraham44076 ай бұрын
I could watch him all day, but if i don't get up off of my butt my legs n butt will not look like his, lol
@Lights.Upon.Lights1145 ай бұрын
WHAT IS A KING ???? FRIST IS THIS A MAN ????????????????????????
@Amd24056 ай бұрын
They mak this look easy but it hurts.
@rosimeyreaparecidadesouzab14048 ай бұрын
Já viralisou aqui parabéns 🎉🎉🎉🎉🎉
@AtabongMillie5 ай бұрын
Why are south african men looking for nyash?
@chamailee4 ай бұрын
❤❤🔥
@madalenanunes97195 ай бұрын
Como é o nome dessa dança?
@TheBrokenSilence6 ай бұрын
May God have mercy on us
@user-hv1mx8kz3qАй бұрын
So all this guys want get nyash 😮
@rochelle30715 ай бұрын
i found my work out
@tatianaassenamoudio6 ай бұрын
Waouh ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@lebo1848 ай бұрын
as long it is you nkhaya ngiyohlala ngiliker finish period
@neekadavis69668 ай бұрын
❤❤❤
@ondelafunhouse5944 ай бұрын
Woos
@benalla30018 ай бұрын
👍👍👍😉💪👏👏👏👏👏🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦
@yochulylamusica6517 ай бұрын
Thaaaaat aaaaasssss😂
@reneewilliams74255 ай бұрын
Im working on this 🙏🙏🙏🙏
@corinelafont86598 ай бұрын
Danggggggg
@shuynface6367 ай бұрын
Woza gents.
@cabalaluci36576 ай бұрын
Hey arop this my friend,shape up ina better way my friend
@DONKEDONKA8 ай бұрын
Who sings song ?? 🎶
@PhumlaGaven8 ай бұрын
this thing is painful and enlarged veins
@xolisilelubisi70048 ай бұрын
Location? Joining fees?
@rickimcfarland22698 ай бұрын
South Africa 😂
@krkMuse8 ай бұрын
I pray this brother stays out of trouble. Because if he goes to jail, 😂😂😂😂
@oliviamarsh60596 ай бұрын
🫡
@user-fk6xz4lk1k6 ай бұрын
😂😂😂 non comme le femmes 😂😂😂😂
@valquecejesus6277 ай бұрын
🇧🇷👏👏👏👏😂💋
@daliajerez55918 ай бұрын
Me gustaría rutina conpmeta para hacer en casa osea video conpleto para ir al ritmo de ustedes
@susanjack74786 ай бұрын
I want to build leg not lose it
@user-vl2xd3dm7i8 ай бұрын
This guy is not feeling it😮😮
@klettode7 ай бұрын
Il n est pas mince. Est ce que ça fait perdre du poids ?
@chocolitbar8 ай бұрын
Ikr let me kno how it goes its gonna hurt but stay in it luv and wstch how we build these asses and then when someone say u got ur body done we reply gurl no its all natural lol which is we jus put in the work i keep u posted get a jornal and write it down daily no cheating lol cause by jan 29 2024 my bday imma be right for my trip so good luck boo keep me posted im nicole by the way
@tiananunez21788 ай бұрын
Hes such a handsome man but that body feom the waist down disracts me from tge focus 😢
@kivawilliams59777 ай бұрын
HANDSOME HANDSOME he is ❤️❤️❤️
@pitbullterence56795 ай бұрын
Pd
@user-tc7st1kv2n7 ай бұрын
His cake is a way too much even for a lady, he is transgender by squat
@kimsmith6878 ай бұрын
I'll give a person cash money if they can produce a video or photo without that fanny pack in front of him 😂 is he hiding something that isn't there 🤔 ijs he ALWAYS had that black fanny pack Strategically placed
@idahlesegomalele62228 ай бұрын
And why is it your business? Focus on the excercise or scroll on.
@TheFizziologieNetwork8 ай бұрын
I’m pretty sure the only thing that isn’t there is DRAWS…
@kimsmith6878 ай бұрын
@@TheFizziologieNetwork 🤣🤣🤣🤣
@archiedlamini21248 ай бұрын
Gayyyy!
@noulafrantz85897 ай бұрын
Is he gay or not
@ludwickratau80628 ай бұрын
Is the bearded guy the boyfriend? He s everywhere
@pitbullterence56795 ай бұрын
Dance de tapete
@estaraberd12454 ай бұрын
❤❤❤𝑚𝑦 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑘𝑖𝑛𝑔 𝑜𝑓 𝑠𝑔𝑢𝑎𝑡😍
@MrsGucci228 ай бұрын
There is a Blanco Man who is ready to copy him and act like he invented this 😂😂😂😂
@medicineandbeyond16437 ай бұрын
I want the short guy who appeared towards the end to be my husband/baby daddy😢🫠
@christdenguendeng19227 ай бұрын
TITLE OF THE SONG PLEASE!!! It's so Smooth. The Coolness of South Africa right there.