Squat max out for soon to be 65 year old

#fitness #powerlifting #seniorfitness #weightlifting #squats #squat

[@lisacarpenter1157]

Good job baby! ❤

[@fitman046e]

Thank you baby.

[@wilfredkooser6685]

Looking real good Steve

[@fitman046e]

Thank you Fred. I think hiring the coach will pay dividends.

[@Lakefilms]

Way to go brother, inspiring!

[@fitman046e]

Thank you sir.

[@dansmith9724]

Good stuff mate, well done. Outlifting most of the young whipper-snappers 😉👍

[@fitman046e]

Thank you sir. Hopefully with now having a coach I'll continue to see improvement. Best wishes with your training.

[@dansmith9724]

@fitman046e I think if your coach keeps putting those sneaky wt increases on your lifts, you will be squatting 500lb in no time 🤣👍

[@fitman046e]

@@dansmith9724 That would be excellent. I'm looking forward to seeing how far my coach can take me. I never had a coach, but I see how important it can be having someone that can assess my weaknesses and make corrections.

[@billwestwater3098]

Things going really great there Stephen. Nice lifting!! What are your comp plans for this year?

[@fitman046e]

Thank you Bill The Nationals are coming up in a couple months and I have registered to compete there and hopefully return to the World Championships in October. What about you Bill ? How's your training coming along and when will you be competing ?

[@billwestwater3098]

@@fitman046e His Stephen, I'm hopefully going to compete at our nationals in June (injuries permitting), and then we'll see about Worlds, that depends on a number of factors beyond my control. My biggest goal for the year is to try and squat 200kg by the end of the year

[@fitman046e]

@@billwestwater3098 Squating 200kg would be an excellent weight for our age and weight division. I'm hoping that I get a chance to return to the Worlds this year. Last year I knew that I was still a year away from being competitive, plus when I got there I was dealing with an injury. I'm hoping things work out for the both of us, it would be good to see you again my friend.

[@billwestwater3098]

@@fitman046e Yes, it would be great to go to World's again, Competition for a place is much stiffer for me this year. Like you, if I go again I'd like to be a bit more competitive. We shall see. Good luck Stephen!☺

[@cindydean175]

You did a great job!! I'm happy for you that you met your goal!

[@fitman046e]

Thank you Cindy. Now it's time to set a new goal. lol

[@billmiller9920]

Best wishes to you my friend on your great progress

[@fitman046e]

Thank you sir.

[@SeniorGymBro-Tom]

4/11/24: Steven, how are you doing now at age 65? Looking forward to seeing your next video. Tom

[@fitman046e]

Hey Tom, Recovering from a sinus infection that has sapped my strength. Not sure when the next video will post. I have the Nationals coming up May 17 in Austin Texas. I may post one before that event. How are you sir ?

[@SeniorGymBro-Tom]

@@fitman046e I’m doing well. I hope you get well soon. Thanks for your response.