SSC GD 2019 knock knee medical! कैसे चेक होता! how to remove and fix knock knee problems! 9754768821

[@akshayjagtap6066]

Aap jaise log bahut Kam hai sai ....jo apni duty krake ladko ko free me sikha Rahe ho sir ji ..... ..aapko aur akpke lovely work ko lakh lakh Salam sir..

[@planetawesome8791]

you are honest and heart is pure. You like to help others and releive from there pain ...god bless

[@nidhishnayak]

I shared this video in my family group. 😂😂😂😂 as he started so humbly and so politely but... @3:37

[@kachrabhuddhi9765]

😂😂 C for ....

[@VeganProdigy]

HAHA bhia vo uska frustration hai aur reality bhi !

[@siddarthroykapoor6331]

Chutiya

[@viveksharma9564]

Two minutes silence for you 😂

[@ajitkumarmsd4521]

jay hind sir ek dam sahi bole hai ek month m knock knee problem dur nahi hota hai.

[@suyogyamishra2047]

You are very loyal and gentle person we proud you

[@sundarlalbhawar]

Thanks🙏🙇 brother

[@justindikshan3837]

Can anyone please translate the main exercises and points to English please ? It would be so much helpful as i am having knock knee problem. Thank you :)

[@AjitYadav-sy3dh]

He says it can be corrected by regular exercise. Don't except quick results. You can do before or after running. Follow shown exercises. Hope this helps.

[@anshtripathi9287]

जब हम पंजे और एड़ी दोनों झुका के खड़े होते हैं तो घुटनों के बीच में gap रहता है लेकिन जब हम पंजे खोल घड़ी झुका के खड़े होते हैं तो घुटनों के बीच में gap नहीं रहता

[@kousikmaiti7051]

Mera vi same

[@kousikmaiti7051]

Avi apka thil huaa

[@the_funky_traveller]

Great sir,huge respect from odisha

[@ajaymahto4181]

Thanks sir ji apke ek or video me is bare me bataya tha usko dekh ke dely prektis karta tha to khaphi had tak thik hua h

[@dipalawa251]

Sir meri knock knee thik ho gyi tq so much

[@laukocharekar5347]

Running include karna hai?

[@mr_winners]

Sir ki exercise se hui kya or kitne din m hui

[@manushreegupta]

Please reply. Kitna time lga thik hone me? And running ya cycling bhi kri kya??

[@manushreegupta]

@@dipalawa251 aur running ya cycling bhi kri?

[@manushreegupta]

@@dipalawa251 okay thanks

[@shashank586]

Thank you sir batane ke liye Ye Mujhe a exercise sikhane komila

[@prithvisinghthakur4725]

Sir varicose venues ka koi upay btaye please.

[@sisonumousam9611]

Bihar Police me know knees thoda hi to chal sakta hai kya sir

[@anamikachaudhary2400]

Girl me bhi yahi problem ho to wo bhi police me nhi jaa skti h kya? Sir please reply🙏

[@jigmet6090]

If i will do these exercises and my knock knee will go in 1 or 2 years will knock knee come back again or not...........i need reply......😔

[@Linda613-c5j]

I really need to fix it immediately and permanently😥😥😥

[@harshanand471]

@@Linda613-c5j without surgical it is not possible to fix it permanently.

[@PraveenPraveen-db6yg]

Please make a video on how to correct Bowlegs

[@surjeetkrsingh]

Sir knee me jayada gap ho to chalega..

[@bhupendrasinghclass11theng97]

Sir kitne months me fayda dikhai dega

[@श्रीहरि108]

Very nice video. 11 years old bacche ke knock knee ki problem ho toh kya ye hi exercises karani hai? Please tell me 🙏🏻

[@asheeshgautam1520]

Sir ji pair ki anguli choti badi hone se army medical me out kar diya jayega??

[@vidyanshkiran8643]

Sir bow leg ka problem bhi thik ho jaega iisse

[@najabuddinansari3060]

Najabuddin Ansari mashallah subahanallah very good tarika. To ballia.

[@pushpendrasinghgurjar5180]

sir elbow carrying angle ke liye koi exercises batao plz

[@deepakkumarpandey2480]

Sir ye meal fimel dono ke liy hai please bataiy

[@vikasboryale4879]

Sir police me bhi knock knee ki problem aati he Kya

[@mohineedevi8831]

Sir knock nee door karne vali excise runing ke pahle karni chahie ya nhi

[@crackgovtexam-xq6yi]

Sir jab dono panja ek sath sata dete hai to gap rahta hai knee ke bich me....or jab dono panja V shape bnate hai tab knee touch kar jata hai... Please btaye sir mera knock knee hai ya nhi

[@abmunda56]

Sir pair ke piche ke nas ko kaise chipayenge

[@sarthakpandet3570]

Sir aap ne kabhi kisi ko knock knee Problem solve karte dekha hai please sir reply for my confidence

[@BhushanKumar-qt1ek]

Ha bhai

[@rakeshmishra7136]

Thanks you sir batane ka liye Kiki mujhe know knee ha

[@manoj12021989]

Sir agar knees k bus skin touch ho rhi hai toh bhi kya knock knees hogi, as jo log gym karte hain unke knees me mass thoda jyada hota hai

[@sreelakshmir9635]

How long will it practice

[@Jayshishyam]

Thax sir ji me ap ki step folo kar raha hu

[@princemjprasanth8954]

Thanks for the helpful video sir🙏🙏🙏

[@amank.sharma2418]

Best video on Knock knee On KZbin

[@sundarlalbhawar]

Thanks brother please share

[@islife7721]

सर इसे ठीक करने के लिए हम तो लगातार 1 साल से एक्साइज कर रहे हैं फिर भी कोई कुछ नहीं हुआ

[@notme898]

Takiya bandho

[@galaxy7977]

इन excercise से और ज्यादा problem होगा।

[@successsuccess1379]

ThNku so much sir... Meta yehi problem hai

[@mrbasant1243]

me also facing

[@mick_jjp3456]

Sir knocked knee Q mana hota hai usse kya hota hai or sirji mare pair seedhe hote hai agar Mai Apne hamstring Ko tight karu

[@abhinavkashyap168]

Dono feet ko totally satane k baad agar knees na sate to isko bow legs bolte hai sir aur aisi condition mein v force m nhi lia jata hai

[@champakumari898]

Kya army me medical officer ke liye bhi knock knees pareshani him skti hai?

[@gauravrai3273]

Appendix surgery ke bad disqualified ho jate hai kya

[@mannuverma7560]

Academy kha h

[@sundarlalbhawar]

Mp Ratlam me

[@ANi-qg7xe]

Sir, squad krtae samai joint sae sound kae uper video baniyae please

[@_Mr.Netizen_]

Minimum kitne din me effect dikhna start ho jaega 😭😭😭😭???

[@dr.rahulagrawal]

Very good job sundar bhai.....keep it up👍

[@dwarkaprashad3025]

Hello sir mera question hai ki raning ke liye stamina kese banaya jaye Dwarka prashad Raisingh nagar District Sri Ganganagar Rajasthan

[@radhikarathour6639]

Sir..... Running ke just baad exercise krni hai ya gapping kr skte hai thoda sa

[@Nirajkumar-yc5th]

Sir kya bowed leg ka bhi problem hota hai?

[@BhupendraSingh-wr1oy]

sir my ege 16 years negative part ke bare me bataye please

[@KamleshKumr34]

*_Nice video. thanks for giving this useful knowledge._*

[@Studyplus87]

Shi nhi ho rhi h नॉक nee 3 mhine se exercise kr rha hu Lekin koi fayda nhi ho rha

[@siddarthroykapoor6331]

Karte raho or jada karo 10-15 exercise

[@maheshsenani8688]

MP constable or MP SI me bhi knock knee check hota h kya Sir plz answer thank good night

[@theunknown205]

Plz sir jiska elbow problem hai... dono elbow touch karta hai uss ka solution ke liye plz vdo banao

[@AdityaRaj-fu2wh]

running ke jagah stair running kar sakte hain???~~

[@govindrajpandikondalwad2091]

Tnx sir. I will try my best via you suggested

[@hiraazam9357]

sir mjy ek confusion ha. mera weight gain ho gaya tha or kafi time sey me apny weight pe dehan ni dey rahi the jiss ki waja sey mery thigs heavy ho gay or mjy esa lag raha ha ha k weight ziada honay ki waja se mery knees apas me jurr gay han. ab mjy pata ni chal raha ha k ye knees ka masla weight bhar janay ki waja sey hoa ha ya waqai mjy knock knees ka masla ha? agar weight ki waja sey ha to me sara dehan weight kam krnay pe lagate hn or sirf knock knees ha to me us k leye excercises start krte hn. Please ap is baray me kuch bata saktay han?

[@deepakpachori2829]

Girls ke bhi nock knee check hoti h??? Sir girls m to 80 to 90% hoti h to kya nikal dete h girls ko? Plz reply

[@34_adiveshvinchurkar28]

Make video on removal of bowed knees please

[@rathodnavinkumarpradhanji6703]

Goood

[@manishgaur4795]

Sir i love your training

[@vinitmaurya751]

Very knowledgeable video great... Please make a video on eye test

[@jodiraju1791]

How many days it takes to fix

[@Rishika102]

Sir nock nine ki aap ne achai exasize bataaiye hi me aap ka video roj Dekta hu mene chalu Kar Diya..hi.

[@avantikagusain9569]

Thanks sir it's really help me for ready me for army Mai taiyari Kari hu army ki dhanyawad sir it's avantika gusain

[@pahadibhullauk]

pahado ki ladki hai, zarur hoga tera

[@arhatdamle3759]

Sir please knock hand problem exercise bataiye

[@avinashsharma4486]

Time ki kami ki wazah se agar ek ek din gap kr k ye exercise kru toh chalega na ?? Aur main 32 yrs ka hoon toh kya main 3 mahine me knock knee ka problem solve ho jayega ki nhi Sir plz bataiye

[@lolozzzgaming2]

Huwa kya bro

[@himanshulodiya2014]

Sir please reply.......agr main 6 months tak subha sham karu to kitne chance hai????

[@ShahrukhKhan-jl5ve]

Sir kya 27 ki age me bhi thik ho sakta hai

[@jkdictionary3896]

Kya karu majbori hai doctor na pair mai lagana Ka liya diya hai vo bhi rat ko 8 hours kya apsa traning lakar Mara knock knee thick ho jaiyaga my age is 11

[@Pardeepsingh-cd1pk]

ਸਰ ਜੇ ਏ ਕਸਰਤ ਕਰਨ ਨਾਲ ਦੂਰ ਹੋ ਜਾਓਗਾ ਮੈਨ ਭਰਤੀ ਦੇਖਣ ੀ ਏ

[@shashank586]

Sir aapse ek question tha ki Sar Ham kaun si Umra mein police constable mein Bharti Le sakte hain 10th se le sakte hain yah yah 12th se

[@Nirmala2602]

18 years se

[@Ryangraceffa13]

English subtitles would be great

[@narjottiwana4550]

Sir knock knee ki problem se police me Bharti ho Skte hai kya?

[@goproboy3067]

Sir Police me Knock Knees check hoti hai....

[@_Mr.Netizen_]

Kya cisf fire constable me bhi knock knee check hota hai?😭😭😭😭😭

[@surendrassb]

Yes

[@mohanchandra5893]

Sir mera खिंचाव knee ke badle जांघ ke ऊपरी hisse me aa rha hi kya karu ##give reply ' please ##

[@raushanyadav266]

Sir kya takiya bandh ke sone se sahi ho skta hai knock knee

[@gurindersekhon3708]

Sir 35 ki age me hum knock knees theek kar sakte hai kya

[@himanshusagar3243]

Sir shoes pehenkar toh knock knees check hi nahi hoti?

[@shivammoudgil5274]

Thank u sir....really helpful

[@sundarlalbhawar]

welcome

[@ankitbansal1576]

Sir genetically bhi thik ho sakti h knock kneea

[@abhinaw6176]

SIR...Carrying Angle of Elbow ka Bata dijiye na!

[@khushboodubey2215]

Same problem here

[@soniachauhan5142]

Is se tights main pain. Hoti h any suggestion...

[@bhawanarana6471]

Sir plz itna bta do plzz ki ye 3 month m v Shi Nahi ho skta.agr roj excrise kre Jo ap na Bola. Plz repay krna

[@Iamaspirants..]

Exact time batao ye kaisa answer hai ki life time fit rahenge ye koi answer thodi hua

[@bhupendrasinghjhala6973]

धन्यवाद गुरूजी 🙏🙏

[@lolozzzgaming2]

Thik hui kya aapki

[@krishnasaha5122]

Training me enter hone k bad knock nee chake hota hai kya sir Please reply dijijea ga!!!

[@rajeshkumarpaswan7013]

Navy tradesman civilians me physical nahi tha sirf exam tha vo v provisional merit me naam aa chuka h uske baad sirf document verification r medical h ,ab koi Dubara merit nahi aane wali h

[@gauravlahane4130]

Sir mozhe bhi kar nahe kya aapka pataa mil sukta he. Plz plz

[@pushpendrayadav0597]

Bow leg problem kaise thik kare sr.

[@NishantKumar-ic5hf]

Agar mera ek teeth removed kar diya tha sadane ke karan, iska koi upye hai

[@mausambhagat1995]

Bihar si m v ye check hoti h kya girls ke liye plz reply

[@nitumaurya6301]

Sir girls ko ye problem hogi to medical me baher ho jayengi kya ??

[@dilkedastandilkedastan3787]

Sabhi exercise ek sath krni h yaa

[@lprana.comrana138]

Sir kitne din me thik ho jate knok knee

[@abhisagar2392]

Sar up police ke medical me nokni ke liye kitna gap hona chaiye minimum sar reply plz 🙏🙏🙏🙏

[@trthemaverick981]

Bhai ak bow leg se liye video banaye please .. mujhe lagta hai mere left leg bow ho gaya.😭😭 please help me..from bangladesh

[@pankajyadav-eu5hd]

अगर नोक नी मे गेप पाँच सेमी से ज़्यादा हो तो क्या करना चाहिए और किसी को लेटा के कैसे चेक करते है

[@sanjanamotivation2356]

Sir neemuch me abhi bhi trainig hoti hai kya

[@gaganyadav6648]

Sir know knee 13 months se exercise kar raha hu lekin thik nahi ho raha hai

[@thevikramnews2199]

Sir ye exercise krne se ghutna me dard ho rha hai