Standing Pilates Workout for Better Posture

  Рет қаралды 7,654

Go Chlo Pilates

Go Chlo Pilates

Күн бұрын

Пікірлер: 13
@SueWilliams-k1x
@SueWilliams-k1x 8 ай бұрын
Great instruction, have had to start some without weights but hopefully will build up to it
@Mirage_Mach5
@Mirage_Mach5 Жыл бұрын
Thanks, Chloe!!
@actuallypaulstanley
@actuallypaulstanley 3 жыл бұрын
Good intensity with the slower movements @Chloe. Nice, quick workout. Thank you.
@GoChloPilates
@GoChloPilates 3 жыл бұрын
cheers!
@sarabaker4038
@sarabaker4038 3 жыл бұрын
Love the detailed instructions about both posture and form during the excercises. A "gentle" workout that burned the muscles. I now know which muscles need to a bit more attention. Thank you this is wonderful!
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Oh what a fabulous review. I love doing workouts that allow me to learn more about my body - what needs more focus, and what doesn't. Thanks for your support!
@bakedvegan6379
@bakedvegan6379 3 жыл бұрын
Doing this tomorrow!
@GoChloPilates
@GoChloPilates 3 жыл бұрын
YAY! Enjoy lovely!
@sherris.2402
@sherris.2402 3 жыл бұрын
Good video for posture...good teacher.
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Thanks so much!
@PrabhjotKaurSharma
@PrabhjotKaurSharma 9 ай бұрын
Hey Chloe, can I do this with shoes on?
@gretchenwhitford6239
@gretchenwhitford6239 2 жыл бұрын
Great work out thanks
@GoChloPilates
@GoChloPilates 2 жыл бұрын
Thanks so much!
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