Pilates for Better Posture with

[@hufflepuffphoenix2898]

I love her workouts!

[@olgaw1620]

I have been doing it almost daoly for over two months and feel so much better! My chronic back pain is much less now. Loving This workout x

[@Wonderwooman18]

This was great! Short but mildly intense in all the right places in the back. Got to find one for the hips now!

[@itsRAEdiculous]

I’m obsessed with this work out. It’s challenging but over quickly and really does make my back feel better. Thanks!

[@GoChloPilates]

So happy you liked this one! :)

[@aleishatheisen7081]

I've been slouching more lately and this was a fantastic way to fire up those postural muscles. Thanks, Chloe!

[@wendyke197]

I'm loving your workouts. Thank you!

[@deelightfulyoga]

Thank you! Yes, sitting at a desk daily is body killer. This over time can help improve the damaged caused by doing so. 🙏🏾🙏🏾

[@Wellandgood]

Check out 'A Physical Therapist's Sitting Exercises for Better Posture', we think you'll love it! kzbin.info/www/bejne/pXPPoYpqZdKpfaM

[@GoChloPilates]

Wooohoo! Back my my faves at Well + Good!

[@MsBackstager]

TY for the moves and groves.

[@kellypatek2118]

I do pilates videos for my posture frequently and this one is my absolute favorite!

[@Wellandgood]

So glad to hear that!

[@lisah.2900]

Thank you Chloe, I really like this quick workout for posture! 🙏💕

[@nadeemtabraiz2928]

I scan it. Attractive Channel. I am grateful for this channel

[@saiyukiism]

Running and walking long hours is so much easy for me but doing this makes me so tired and out of breath. lol But I love this work out I have ugly posture while working and probably walking. Thank you! This is so good.

[@edriethedyk6791]

This was great!

[@maryternes0331]

Love this workout Chloe, thanks 😊!

[@ms21carma74]

Thank you for this and your other workouts. they have been so helpful to me in getting stronger and building muscle!

[@Wellandgood]

You're so welcome!

[@claudiat1599]

This is amazing! Thank you so much😍

[@auriluna8076]

That felt great, I had some back pain (I’m not sure if it was because I did a Pilates exercise incorrectly or because I’m stuck working all day at my desk) but this kind of relived it wow

[@chiaracorden5508]

I’ve been doing yoga for posture for a while and my posture still isn’t great so I thought I’d try something different. This was definitely a workout! Hopefully that means it’ll work 🙂

[@jaimecody8253]

you probably dont give a damn but does any of you know of a way to log back into an Instagram account? I somehow forgot my login password. I love any tips you can offer me

[@leroyian8836]

@Jaime Cody instablaster :)

[@jaimecody8253]

@Leroy Ian I really appreciate your reply. I got to the site through google and I'm waiting for the hacking stuff atm. Looks like it's gonna take quite some time so I will reply here later when my account password hopefully is recovered.

[@jaimecody8253]

@Leroy Ian it worked and I finally got access to my account again. I am so happy! Thanks so much you saved my ass !

[@leroyian8836]

@Jaime Cody happy to help =)

[@tetiana.syvokin]

Love it! Thank you a lot!

[@lauren219]

I'm hopeful this will help with my general upper body strength and posture, I felt the muscles engaging. I love how the movements are simple and the routine is short ❤️

[@janadominika]

Very useful workout really. Just the background music, especially the beat feels quite disturbing. Is that necessary?

[@carinatcommunitymovement4193]

Chloe, is this good (the shoulder blade work,etc.) good for someone with spinal spondylosis? Thank you!

[@psychcommercial]

My neck hurts now 🤕

[@aysegokce3375]

This is horrible! You make people to work on the same side for more than 3 minutes. It's just painful for the other arm.

[@belladonnaofsadness4764]

Ah I’m out of breath😮‍💨😮‍💨😮‍💨 I stopped at 4:00 will continue tomorrow

[@DianaDistorted]

Wow wow wow this is exactly what I've been looking for. I scanned through and thought "short workout, looks easy" and boy was I wrong! My upper back has been killing me with all the sitting lately so I will try to come back to this one regularly.

[@Wellandgood]

More posture workouts coming too! So glad this could help