STANDING PILATES WORKOUT (with MINI BALL & DUMBBELLS)

[@iditsandler8394]

Fabulous standing Pilates workout 🎉 thank you so much for a terrific start to the day ❤

[@WorkoutHotel]

Perfect, glad you enjoyed this! Happy New Year!

[@kellypantaleoni5166]

What a strong workout! Those last ab moves were 🔥🔥🔥 Moving on to another so see you in a sec😉 Thanks Karen!

[@WorkoutHotel]

LOl whohoo look at you! You're so welcome!

[@dianasiu]

Great workout today. I did this one after doing 40 mins of strength training. This was perfect to finish my workout today. I love working with the mini ball. The combination of mini ball with dumbbell is great. Really got a good workout today. Thanks Karen.

[@WorkoutHotel]

Wonderful!

[@klattig9442]

Sooo much fun!! Thank you Karen.

[@WorkoutHotel]

Glad you enjoyed it! Live workout tomorrow at 8am EST if you can join. kzbin.info/www/bejne/l5KrpWmIp8uAgpY

[@milanaroditsky8400]

Karen, you are the best! I still can’t do everything do to my knee injury, but love trying and watching🤗🤗🥰

[@WorkoutHotel]

HI Mila!! Miss you! Glad you are staying positive and keeping moving a bit! Keep it up and you will get there!

[@jeanmariemcnamara8058]

This was short and effective. Loved it , thank you .

[@WorkoutHotel]

You're so welcome!

[@karolahoffmann1188]

Wow my arms are burning!!!

[@WorkoutHotel]

Love it! Tank top season is here my friend!

[@helenb9191]

Great effective workout as usual ☺

[@WorkoutHotel]

Glad you like this one Helen! Way to work!

[@tessatandler393]

This was very nice but it says standing Pilates ...so I had to leave in the middle

[@WorkoutHotel]

Hi Tessa, I usually like to do a little mat flow at the end. Glad you enjoyed the first part :-) Thanks for working out with me.

[@anyatre1512]

Great exercises with my favourite trainer, but the speed of transitions between exercises is simply unrealistic, I literally had to rewind back after each exercise, sadly will not be doing again

[@WorkoutHotel]

Aww I’m sorry you didn’t rnjoy this one. Thanks for the feedback:) it helps me plan in the future