What a wonderful and relaxing stretch! Thank you for putting this out there.
@annettehatcher729711 ай бұрын
I love this stretch! I try to do it every morning! Thank you for sharing!
@vivianehonwa63067 ай бұрын
Your stretches are amazing. Glad I found your channel.
@evonbradley16343 жыл бұрын
Love 💕 this works out thanks Tiffany 💕
@christinelemstra9572 Жыл бұрын
What a lovely stretch to start my saturday!
@allthingsnovella49493 жыл бұрын
Need more of these. That was nice after the workout.
@Moore2Health3 жыл бұрын
Yes! Stretching is my favorite part of the workouts
@itsme.giovanna Жыл бұрын
This was the best stretching workout I've done so far! Wonderful, relaxing, beginner friendly, and I feel my body is ready to begin the day. Thank you so much!
@rhodyobrien54653 жыл бұрын
I wasn’t feeling like a full workout today. This was great to get my day started.
@Moore2Health3 жыл бұрын
It’s like that sometimes. Totally understand. Stretching is just as important.
@tinaramsey9052 Жыл бұрын
I do like this stretching exercise. Thanks so much Ms. Tiff😇
@richaverma23 Жыл бұрын
This was very helpful and relaxing
@laughingShaz Жыл бұрын
Loved the stretches, really needed this thank you!
@Moore2Health Жыл бұрын
Stretching is so vital! Glad you enjoyed it
@Samijoeee Жыл бұрын
Did this during my break and feel amazing❤❤
@reginamcray5612 жыл бұрын
Thank you for the stretching routine. I feel so much better!! I will be exercising along with your other videos!
@Moore2Health2 жыл бұрын
You're so welcome! and thank you for Joining me!
@tonya86472 жыл бұрын
I always come back to this one!!! Feel much better after❤️
@ShandonPennington4 ай бұрын
Great streach😊
@Kkayroyal Жыл бұрын
Thank you for sharing!
@normalopez28563 жыл бұрын
excellent stretch workout
@Moore2Health3 жыл бұрын
Glad you liked it! Thanks for stretching with me
@KiwonaK-u6w Жыл бұрын
God bless you ❤i feel wonderful 🎉😊
@tonya86473 жыл бұрын
This was great!! Very relaxing for a mid Sunday ty for this!
@Moore2Health3 жыл бұрын
Yes this is my Sunday wind down
@garlicgirl3149 Жыл бұрын
WOOO that was nice.
@Moore2Health Жыл бұрын
❤️
@kennethamoore70683 жыл бұрын
Needed this🙌🏾🙌🏾🙌🏾🙌🏾
@Moore2Health3 жыл бұрын
So glad this will help you
@joancurts1844 Жыл бұрын
Great video
@kirstend43683 жыл бұрын
Thank you so much for this! I'm a yoga girl with some serious back issues (bulging disc) and this is the only stretching I've done that hasn't made it flare up. I'm so happy.
@Moore2Health3 жыл бұрын
That’s so good to hear. Back pain can be so challenging bc it affects your whole body. Praying that you are healed from all back pain in Jesus name!
@laurabeck27383 жыл бұрын
I love, love, love this stretch! This is now my go to for before or after my workouts 💗😌
@Moore2Health3 жыл бұрын
So good to hear! I thought it was a good alternative for anyone wanting to add standing stretches only