Start Healing With Flaxseed! Dr. Mandell

[@zizinaturelover]

Your skin is glowing, the results of your lessons are proven on your appearance. Kudos Dr. Mandell 🙏

[@brando7266]

How old is he?

[@questioneverything594]

Truth

[@pranmalaiabdulrahman777]

😮

[@peacenow4456]

Great man, thx Doc!

[@littlegirl3263]

Yeah if I followed all of his advice I’d probably glow too! He has such great advice.

[@lindafine2155]

We love you, Dr. Mandell. Thank you for loving others so much. All glory to God!

[@JesusAlways1st]

I use to add ground flax seed to just about everything: morning shakes, pancake and waffle mix, turkey meat loaf, homemade banana walnut bread, cookies and brownies and on top of my salads! I really need to go back to doing this again as part of my life! ❤😊

[@chealdennis]

jusus, really? Did you have or see any results with yourself? how long and how many times a day? did U lose wait? + it sounds healthy. ❤😊

[@serenasmith5946]

Did it help Why did you stop

[@deborahclayton3101]

Flaxseed wrap: 3T ground flaxseed, 1/4t baking powder, 1/4t onion powder, 1/4t paprika, pinch of salt, 1 egg, 1T olive oil, 1 or 2T water. Mix well and fry as you would a pancake. I use it to wrap my scrambled eggs, but anything you can imagine will work. I’ve made it for years….you’ll love it too. Debbie Edmonton, Canada

[@shaynelahmed6323]

I have been looking for the recipe for flaxseed wraps- thanks❤

[@JesusAlways1st]

I use to add ground flax seed to just about everything: morning shakes, pancake and waffle mix, turkey meat loaf, homemade banana walnut bread, cookies and brownies and on top of my salads! I really need to go back to doing this again as part of my life! ❤😊

[@cheryllindberg1975]

I can't wait to try this wrap Thank you

[@mornat4638]

Thank you so much for the recipe☺️😋

[@treatbag]

Thank you sounds very tasty with some honey or yogurt

[@maryaboyd2667]

I love you Dr. Mandel thank you for loving God and caring for the healthiness of His children

[@chealdennis]

m.aboyd🎉😊👍❤ yes, Dr. Mandell is fulfilling his destiny to humanity from God. Believe that. Renewing your body and spirit. 💪🫠

[@melsongp9390]

if you're baking with almond flour instead of wheat , if you add a couple tablespoons of flaxseed to the recipe it helps the baked goods hold together better. that flaxseed ads some of that stickiness to the batter that you would normally get if you were using wheat.

[@marigail9234]

I’ve started incorporating many herb teas, soups & flax seed into my daily routine. Feeling a lot healthier. Thanks Dr. Mandell!

[@harleydockery3886]

Your a rock star when it comes to natural health!!!!! I enjoy your shared heartfelt truth of knowledge !!!!!! Many blessings to you!!!

[@robinwall7095]

I am so grateful for you! I love these holistic tips, and I’m feeling so much better! Grateful! 👍🏻💕

[@mandybradley3079]

Helps to fight cancer, and helps cancer patients live longer.

[@uzjfjhjgvfjbh1378]

Thank you Dr.Mandell.. I am so grateful for you. Your advices are precious. ❤

[@lauralauze9137]

You’re saving the humanity! Thank you ❤

[@reginamay2767]

Yes I use flaxseed organic meal in my smoothie about a tablespoon.

[@1mike60915]

I do as well but I go more like 3-4 tablespoons😊

[@healthhollow7218]

I was wondering how much flaxseed I should take daily! Now I’m not sure if it’s 1 or 3 TBS 😂

[@1mike60915]

@@healthhollow7218 I think a serving of flax meal is about 2.5 tablespoons.

[@healthhollow7218]

@@1mike60915 thank you! 😊🙏

[@reginamay2767]

​@@1mike60915no need to use that much I only use small amount at each meal I spend it out thru the day. You should to. What do you do dump it on your food.

[@JESUSISLORD7777]

THANK YOU DR.MANDELL FOR SHARING WITH US ♥️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽

[@cshell64]

Just bought some, going to use them tomorrow. I gotta get more healthier Doc. Turning 60 on Easter, I can't want to go downhill anymore, gotta get back up that hill. Thanks for all your help! ❤

[@ToTylkoJaaa]

Just be careful , don't eat too much of milled flaxseed because it contains quite a bit of cyanide.

[@norrahmadalikusai-tc2nm]

من شصت حفت سالم است ایساسه پیری نمی کونم شما جوانی تخمه کتان با تخمه مرغ خانه گی صب بخر پیاده روی دوچرخه سواری رقص پاکوبی آب نوشیدن عزیزم😂♥💚💙🌹🌹🇦🇫🇦🇫موازب خدباشخند یتدد نره 😂😂

[@shirleyan4gentry212]

Hello blessed man of God I Eat flaxseed just about everyday Thanks for all the information and benefits🙏❤️🙏

[@alejandramarshall6502]

Your skin looks amazing!!

[@mainey3333]

We appreciate and love you Dr Mandela 🙏🏾❤️ you keep us so healthy 💪🏾

[@darialinderssen1572]

Wow reduces cholesterol?? Yes I'm Diabetic. Way beyond amazing information.. Thank you very very much.. 😊

[@sushicooking]

but make sure it's ground

[@plwhite40]

I take Metamucil everyday. I no longer have high cholesterol or high glucose/sugar. It works.

[@everythingfunny7031]

Please how do you use it?​@@plwhite40

[@thegatesofdawn...1386]

I've been taking it and just putting it in my water bottle with other things. Happy to have discovered it!❤

[@simonize251]

I like this guys voice

[@petermcardle2031]

Thank you Dr Mandell 🤗👍❤️🙏 Blessings sent Doc ❤️🙏

[@Kimiah-r7d]

I never heard a doctor tell me this. That's all they do is tell me and recommend a pill for me. So this is awesome. A doctor saying something that's natural. Thank you

[@lalaland962]

And it tastes GOOD!

[@elizabethkarenlourens2248]

Thank you for your knowledge.. Love from South Africa

[@jennyeagan1840]

Sprinkle this in my cereals and also yogurts. Instead of eating an entire tub of my favorite yogurt, I notice I eat more like a small serving. It has the Omega3s which I am not interested in the other main sources like fish. For some reason, flaxseed seems to also alleviate my PTSD-depression episodes that I am prone to. I but in the powder form.

[@yoshini6807]

Hey can u tell how u consume.. it..? And do u roast it or soak it overnight ?

[@jennyeagan1840]

@@yoshini6807 Purchase mine not in seed, but grounded form. Ready to go. For me, it has a slightly nutty taste. Yesterday, I found some flaxmilk at my local grocery store. I prefer the slightly sweetened kind.

[@yoshini6807]

@@jennyeagan1840 thanks 😊 for your reply.

[@rosemaryclarke2348]

I'm sure that all of our bodies love you too; you make them feel so good!🥰🥰

[@lucydecamps711]

Thank you, Dr. Mandel, for all your good advices ❤

[@ncsprung1847]

My understanding is that you must grind flaxseed right before you eat it because it loses its nutritional value 15 minutes after grinding. Buy the seed whole, keep it in the refrigerator in an airtight container, and then grind what you need, when you need it.

[@Omnamahshivaya010]

Correct! I got the same information as well! Just grind it before consuming it! Do not grind it and keep it in bulk for longer!

[@hevesat1920]

How about chewing it raw after soaking

[@surabhir6618]

​@@hevesat1920 it's difficult to chew

[@mariabacila5227]

Thanks so much for your knowledge, Dr. Mandell🤗🌈♥️

[@db857]

I love flaxseed but it’s better to buy whole seeds and grind them yourself before consuming them 😊👍

[@Lolabelle59]

So grateful for all the knowledge you share with us, Dr. Mandell. 😊

[@-16_]

Many thanks Dr I’ve always got flaxseed, I just have to take it more it’s soo good for our body helping our heart.

[@masitaghazali7033]

tqsm for sharing..I appreciate it so much dear doctor..god bless your job..salute- from Malaysia ❤

[@LexiePorter-t9u]

I love this man ❤😂

[@cynthiaontiveros9401]

Flaxseeds is one of the best sources of fiber. 🤗

[@jackyjames8852]

Thanks my Favourite Doctor. Blessings from South Africa 🙌💞

[@Universelove777]

✨Thank you Doc Mandell!!! Your Amazing 🙏💜💚😊

[@yvonnerobbins7287]

Thank You Doctor ❤❤❤

[@scooter5005]

Thank you sooooo much my Friend!

[@janicelarbisiaw9118]

Thank Doc it has really help me I just started using it about two weeks ago and am doing good may God bless you for this.Amen

[@Iceis_Phoenix]

I've been taking two tablespoons a day for about 4 weeks and my menopause hot flashes are finally getting under control I wish I would have knew this remedy sooner

[@LizNeppl]

I have this in my smoothies & in my cooking 🍳 Love it.

[@natachajean9621]

Me too

[@Yahlove578]

Thank you for your time uploading 🙂

[@geethaanjali6078]

Thank you doctor for helpful and simple natural medicine ❤❤❤❤

[@adrianaespinosacalle]

Muchas gracias por compartir sus conocimientos, son de gran ayuda!!!!

[@adlihkristopher2906]

Love flaxseed in my smoothies ❤Thank you Dr Mandell ❤

[@anniegibson7734]

There is a study where Flaxseeds could cause breast cancer. I leave them alone. Look things up before taking anything.

[@rammy20235]

Thank you Dr.Mandell for good and healthy information .❤👍🙏

[@jerrylisby3440]

Simple Truth Organic has grain free crackers. The second ingredient is flax seeds. I eat them everyday with butter or in my salads as extra crunch.

[@anarchicecjimnkeonye3677]

God bless you sir, for sharing this information, thank you so much❤❤❤❤

[@chrissys9968]

Thank Yoi Doc. LOVE and GOD Bless You Aloha Always Sister Chrissy Honolulu Hi 🥰⚘⚘⚘

[@LiveYourLifeWithJoy]

Thank you Dr. Mandell, you're awesome 😆🤪🤪🤪❤️🙏✨️

[@linda85853]

I put chia seeds n flax seed in my smoothie 👍I love it !!! Thanks Doc 😊 Blessings ✝️ 🙏

[@mariap.894]

​@@aemyay5169 may I ask...why?😮

[@lokitarao417]

​@@mariap.894Am Not here with exact research about Flax seeds. But usually it's always said/believed tht anything in excess is bad/dangerous. Even if it's medicine, fruits, food, sleep.. even anything exotic etc. So, everything has its limits. Flaxseeds are good source of Omega, fibre. Veg Alternative to fish/codliver oil also. One should use it in moderation, limit or different dosage depending on one's body type & health🙏🏻

[@Dirty_white_boy]

​@@mariap.894 Flax seed drops testosterone

[@thomassgreenathlons2180]

​@@aemyay5169Superb!!!Could I just asking you Where will you get sourace these tiny seeds in high quality I our Planet earth!!?😅 It would b a tiny portion like 5g/ 10grm consumuptn possibly at once 👍

[@rufussmith1647]

sounds like good advice. but it is very hard to find the powdered version of

[@gailperkins859]

Thank you ❤❤❤

[@Dudemeister777]

Y'all mess up when using the flax meal/pre ground flaxseed. It becomes rancid quick once it touches oxygen, so all that pre ground stuff is toxic. Just buy it whole and only grind what you need

[@cleardifference]

Makes so much sense!

[@shaynelahmed6323]

Great roasted and added to soups/salads/ omelettes- anything... And roasted they crunch and are broken down- so nutrients are absorbed

[@terrythatcher624]

Such good advice!! Thank you!🌺 Gd advice from the comments also! Thank you!🌺

[@lindasudduth8995]

You give so much great info!!

[@DIAMONDBlack-qe5ie]

Hi Dr. Mandell, thank you so much for your contributions. I take your instructions on things for my age group. ❤ I'd like to know how does drinking fenugrek affects women over 50

[@tamekabuckley2991]

THANK YOU DR. MANDELL 🏆💛🏆

[@xeropunt5749]

keep fridged or in freezer. It’s oil is 1 of the fastest oxidizing I read.

[@m.theresa1385]

Thanks for the reminder to refrigerate. The cupboard next to the stove isn’t such a good place

[@spicysizzling1600]

Thanks I had mine in the cabinet

[@seektruth581]

@@spicysizzling1600You should buy whole seeds and grind before use. Also store in freezer.

[@LeoJackson98]

The oil, not the seeds

[@xeropunt5749]

@@LeoJackson98 And the ground seeds.

[@annsmith1635]

❤❤❤❤❤❤thank you💯 Yes To Flaxseed and My Body Will thank Me👏🏽👏🏽👏🏽🏆

[@Lise-ss8qw]

You are absolutely amazing Doc we love you ❤️

[@gailling5927]

How much whole flaxseed can be added to yogurt or smoothie. I do a cat rescue and sprinkle whole flax seeds over their food. Also add brewers yeast. No fleas and very shiny and healthy coats for the animals.

[@JessicaTorres-ht2zb]

I add 2 tbs

[@rhondaphillips432]

I LOVE YOUR PROGRAM❤❤❤😊😊😊😊

[@kellydawn950]

Flax-cloth promotes healing as well. 💚 What a great way to heal✌️

[@camillapalmer82]

Been about flaxseed for years. So good.

[@williamfry5236]

Thanks Doc 👍 love your info for it so helpful

[@mifortalezaesmife3715]

Awesome Thank you for reminding me I am going to take it 🎉

[@genevievemadden7957]

I'm learning a lot from this doctor and how he takes his time explaining, being thorough for what these foods, spices, etc. do for our organs, our components and blood vessels/veins/arteries, etc. Thank you, sir 😊

[@JeanneSwift-g6r]

Thank You…🙏🏽🤍✌🏼

[@OgoMaduewesi]

I love my flaxseed, I eat a tablespoon just like that daily, I love how it feels in my mouth always ... Though bought wome that tastes differrnt, you can even tell from when grinding it

[@louisemcvanesimmons4067]

Thank you Dr Mandel

[@marywallace123]

Thank you 🙏🙏

[@pamsmith7369]

I ate ground flaxseed for years! Have a coffee grinder just for flax seed. Put it in cereal, on salads, in smoothies; all of it!

[@d-fresh901]

Make sure you store in the freezer after you grind the seeds. Buying it already ground up means the light and air has already brought down the quality of the nutrients.. No telling how long it's been sitting on the store shelf..

[@yourconnection9303]

By grinding the flaxseed in a coffee grinder first, allows it to easier digest. When you don't grind the flaxseed and have it whole, it passes through your intestines and you won't get the full benefits.

[@tangerinebabe1]

Ground flaxseed is POISONOUS and contains cyanide. NEVER EAT GROUND FLAX.

[@joy.hot4852]

Is it need to roasted?

[@yourconnection9303]

@@joy.hot4852 No.

[@yourconnection9303]

@@joy.hot4852 It's not necessary.

[@michaelking475]

I put flax seeds on my oatmeal with berries and a lil drizzle of pure organic honey 🍯. Just a small bowl of oatmeal twice a week. Wash it down with lemon 🍋 water and a tbsp of apple cider vinegar

[@sanchezsanchez3937]

I have diabetes nerves trouble in legs try be healthy chicken and vegetables and Blueberries. .Almonds and 🍓 try eat Oatmeal every day Bananas.❤❤❤

[@CandyWrice]

Doctor Mondell I have to buy some flex seed I make healthy smoothies with vanilla yogurt I put in frozen blueberry Chia seeds strawberries, banana, bananas, every day, fruit good night for your body. I have to give me some more fresh blueberries to buy and is good for our body in the food to get our body. You’re right and exercise and what to do for healthy body. I appreciate everything you show us to do and for ourselves, healthy, healthy.💯💯💯💯👍👍👍👍👏🏼👏🏼👏🏼🙏

[@foods8025]

It is also good for hairs🙃

[@hauwaa.suleiman8966]

Thanks doc.pls can i combine with chia seeds and take?

[@sueelliott4793]

If you boil them, you get a gel that is supposed to get rid of wrinkles and heal skin

[@chrisroper2731]

Thanks

[@tanyatyberg7972]

How long will it take to see the results?

[@sueelliott4793]

@@tanyatyberg7972 Not sure maybe a few weeks. Ive just started

[@JodivlogsAsia]

Does it work , I use the gel for my hair but if it has benefits for the skin I’m here for it😅

[@marcesplay5472]

What proportion Flax/water do you use and how long do you boil that for?

[@shippermd]

Flax is very estrogenic, tho! Those who need to avoid high-estrogen foods and for those who are allergic/sensitive to SOY, please look into using whole or ground chia, instead of flax! (with your dr's approval, 1st, of course).

[@mariap.894]

Is that bad or good for menopause? Thanks in advance❤

[@shippermd]

​@@mariap.894Imho, I felt soy and high-estrogenic foods, was bad for me in menopause. But please consult with your health professional about what is right for you and your situation.

[@phenomenalyuzed]

I've read otherwise though. Flaxseed is said to help with controlling oestrogen

[@karrizamariano509]

But google says otherwise

[@maryaboyd2667]

I can't believe how great flaxseed is. I have been talking it for the past three days and today, I only ate ONE rice krispies treat. I usually eat more. It does help with an appetite where you won't overeat. I put it in warm water, cinnamon, ginger, cayenne pepper, lemons, tea and apple cider vinegar. Yesterday and Today I was not extremely hungry. Only the first day but the second and third day I was able to not eat the entire house 🤣😂🤣

[@lovelifementoring5399]

Should I grind the seeds as I need them so they don’t lose nutrient? 💚

[@AAYYCCEE]

I will....thank you so much ❤️❤️❤️

[@naidni84]

While I watch and enjoy many of your videos, I am amazed that you are promoting precut flaxseeds. Any literature or videos I come across refers to the short lifespan once the seeds are cracked open. I agree with Michael Zimmerman above as to the short lived nutritional value and the need to consume them ASAP.

[@maryhayward5445]

😮 I was just about to look for flaxseed with water ❤

[@joychoiny]

How your skin so good? Look nice. I will try flaxseed smooth. Thank you.

[@traciclark4940]

Thank you!

[@ManjushaErande]

Pls let us how much to eat n when in the day

[@franceshubler4394]

Thank you ,this is so information I needed thank you .💥🥰💓🎉😊🤟🍀💯💫

[@irenebrun9925]

Does Flexseed Oil vitamin help Thanks for sharing this with everyone of us Amen God bless ya all

[@tesapacolli6958]

It's better to get the actual flaxseed

[@martricemalveaux6923]

Thank you ❤ DOC 🙂

[@sanchezsanchez3937]

Thanks sharing God bless everyone ❤❤❤

[@richardholappajr.6184]

Thank you! Great information!

[@najmaqureshi2999]

Thanks ❤❤

[@kathyshelton487]

Thank you Dr. Mandell. Is whole seed preferred over ground??

[@jeanmariebourguignon9269]

HELLO…I was taught that the body can *NOT* DIGEST WHOLE FLAX SEEDS (WHOLE SEEDS JUST PASS THROUGH the DIGESTIVE SYSTEM)…*GROUND* FLAX SEED is PREFERABLE so that the body can ASSIMILATE the NUTRIENTS (ALL of the NUTRIENTS are INSIDE of the SHELL)…PERSONALLY, I use CHIA SEEDS and *GROUND* FLAX SEEDS…(WHENEVER POSSIBLE, ground the FLAX SEEDS just prior to use to PROLONG the INTEGRITY of the SEEDS.)…

[@kaleenajean]

I take chia. Which one is the best in your opinion? And can you take both? 🤔