Stay Young Forever: What To Eat & When To Eat To Fight Cancer, Disease & Aging | Dr. William Li

[@audreyfischer8662]

Don’t you just LOVE Dr Li’s analogies? They really do help clarify the point at hand. He’s an excellent communicator!

[@survivormary1126]

Yes! He's very entertaining :)

[@blackberry_700]

Dr William Li is an amazing physician, scientist and as a human being. Imagine he can enumerate everything he has learned from being a researcher with complete back ups to prove. He's a gift from God almighty sharing his knowledge to all people about foods as medicines given by Mother Nature. Long live Dr William Li and more power

[@OTatime]

You always provide good advice and practical recommendations. Thank you. BTW I drink green tea weekly, but daily coffee is the daily flagship beverage of my family. I drink coffee black or with monk fruit…never with dairy. As avid coffee drinkers, my grandmother lived to 95, her sister to 93 (she smoked) and my great-grandmother to 102 (she dipped snuff for 90 years). I have opted out of tobacco use of any kind. I eat berries daily (strawberries, blackberries, blueberries). Thanks again for your insightful videos!

[@gabriellehamilton6352]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@andrewgilbert4018]

😊😊😊😊😊

[@Travellergirl76]

Dr Li, I’ve just had a double mastectomy and am looking at all I can to stop other forms of cancer that I’m genetically disposed to from growing. I’ve removed all processed food, all soda, sugar, read meat and am doing what you have said in previous clips with diet and green tea! I really would like to know your take on protein shakes, vitamin drinks, probiotics, collagen, cleanses and other TikTok famous items that we are being told are good for our health!

[@survivormary1126]

I was taking some and all I can say is highly scrutinize every single ingredient in them

[@robertthompson5501]

I now start with day with a big slug of Spicey V8 Vegetable juice followed by a high protein breakfast and fork full of Kimchee four days a week I enjoy an excellent salad with three hardboiled eggs covered with a can of King Oscar Sardines in Olive oil and balsamic vinegsr. Satiated I only eat high protein meals. At 70yrs I am the oldest OG under the barbell at local YMCA. I start my training with 30 minutes of swimming with interva intervals. My workout drink is homebrewed green tea. Also eat soybean Natto on Ezekial Sproted Bread. Thankyou for the intel. I have thoughtfully modified my diet. Creatine monohydrate and Ared 2 Occuvites are my go to supplements 🏊🏻🏋‍♂️🧨🦊

[@survivormary1126]

Almost all of the above but still in search of an Organic V8 I don't have to make myself.....

[@robertthompson5501]

@survivormary1126 Have added a head of Black Garlic, available at Walmart, to my slug of V8, savory. Good on making your own vegetable juice. 🏊🏻🏊🏻🧨🦊

[@seyaukuanloke4901]

Thank you for all your sharing and knowledge . I am healthier because of you .❤

[@lhlclub]

The greatest food for longevity is a diet rich in whole, plant-based foods like leafy greens and nuts, while regular physical activity, such as daily walking or moderate exercise, is key to maintaining long-term health. This is The Fountain of Youth Lifestyle....💯

[@albertnetoth-xn6of]

I've managed to avoid cancer so far, 🙏 but unfortunately I'm not getting any younger.🤔❤

[@nova2591]

I love your channel. Thanks for sharing all your knowledge.

[@manuelalorenzoni6789]

Dear Dr. Li, my sister has small cell lung cancer stage 4. You spoke about imunotherapie. Would that be a chance without doing chemo? 😢

[@survivormary1126]

You didn't ask ME, but if it were me I wouldn't do Chemo. I would opt for alternative treatments and surgery, which is how I beat Liver Cancer. Get more than one opinion and check out Laproscopic Surgery as well. Cleveland Clinic!

[@rof8200]

Thank you Dr William Li. Drinking green tea now 😊

[@Hew.Jarsol]

Thanks! I feel sick after too much Green tea. I use the Tescos bagged versions. I love porridge oats though. I think i got my Cholesterol down with it. And fasting. Tomatoes hmmm. PS "Asian" is not a country, try and be more specific!!! That's like saying i grew up in "Europe" lol! My cousins Cholesterol is 9, and her mums was 10 before she died aged 90 in the UK. My BP is 115/70 now but my blood results are as below... My latest Fasting blood test results are as follows:.. Serum LDL cholesterol level: 3.8 mmol/L Serum cholesterol: 5.6 mmol/L Serum HDL cholesterol level: 1.4 mmol/L Serum cholesterol/HDL ratio: 4.0 FASTING TRIGLYCERIDES :: 0.9 mmol/L Serum non HDL cholesterol level: 4.2 mmol/L Laboratory comment HDL

[@audreyfischer8662]

Hi, can we get the same benefits if we EAT the tea instead of drink it? It’s easier & quicker for me to open up the Moringa tea bag or matcha powder and toss it in a smoothie, salad or tomato sauce. But, if it’s more beneficial to sip the tea, I will switch. Thanks! I appreciate you very much!

[@annamariagiustozzi3782]

Á

[@ys74812008]

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[@marialiabengolea1631]

Wonderfully valuable information! Thank you very much!!

[@wainewilliams]

thank you for your wisdom & knowledge. Dr.William. Waine

[@micheleesposito8242]

Thank you for your good advice and vitamin c foods, all your advice has helped me, thank you

[@d.daniels2298]

Hi, Where could I find some evidence that green tea will help you do all that? Did you also know that green tea has caffeine. My daughter also told me that, not all green teas are created equal. The best ones are from japan. Thanks! 😊

[@80sliftinglady]

Hoping you can do a vid on vitamin d. The last two blood tests I’ve had say I am above the normal level at 125 and I’ve taken out all vitamins…

[@alesiagilda]

I want to know the little details, because it teach me and show the bigger picture.

[@meyenguyen6041]

Dr. Li, In green tea contains high oxalate. Is it okay to drink a lot?

[@dianehackett9602]

At. We eat. DO wish. More Dr s would train themselves to we are What we eat ❤

[@briardevito1811]

Dr. Li- I like your hair like that. Looking good.

[@lindabueckert9559]

I drink matcha twice daily for at least 3 years now.. it does seem to hurt my stomach as i also have gastritis.

[@jilliangrant9730]

Can you speak to nutrition and blood cancers

[@RomperRuined]

It's never as simple as... hence the need for my book 😃

[@stuartbatey6603]

Is turmeric good for you get rid of cancer and other things.

[@barbarahess87]

So pasta sauce is good for us😊

[@jod5834]

thanks!

[@dianehackett9602]

I did

[@dianehackett9602]

"you Can buy it with. Out Caffeine. ❤

[@victoriah76]

I've read monk fruit and allulose don't effect our gut biome or very minimally.

[@barbarahess87]

Dr. Couscous also pairs foods

[@Paintedtrout]

Will decaffeinated green tea do the job?

[@alohahawai]

What are your thoughts on the carnivore diet?

[@annemccarron2281]

The military could do a lot to help people live better lifestyles - i.e. provide healthier food in the "mess halls," cafeterias, and the BX. The military attracts middle and low income individuals. The lower income are prone to have generational poor health. If they could facilitate health in active duty members it could affect many generations to come.

[@patriciaburch6471]

I take a green tea pill

[@maggiemedina1529]

What can I take to lower cholesterol?

[@yvettesthebosslady1059]

Hope you get this someone told me for cancer.make a smoothie with raspberries blueberries Kale spinach strawberries elderberry and drink it everyday .Anamu tea is supposed tea is to help get rid of cancer.Last sour sap too.Just research it.

[@aidatayao2229]

Is tomatoes good for the heart

[@SuperWoodyboy]

ARE

[@patriciapeake4327]

Can green tea help precancerious cells on the cervix.

[@annemccarron2281]

​@@patriciapeake4327Food works systemically - it affects all cells in the body.

[@greenofhearts]

Is WHITE tea as good as green tea??

[@sunilkatyal8232]

Thank you Dr. ❤

[@MaryUdoh-tw5hh]

What can I eat to kill colon cancer stage 3

[@donnie9455]

Soursop

[@consciousequus]

I cannot drink green tea ! I hugely react to The caffeine in it !! MAJOR Cotton Mouth, get the jitters, makes me nauseated, with burning in my stomach !! Same for ANY black teas !!

[@beckyallen5079]

Is this where our bees have gone? The plants have lost there defense which bees need.

[@cbak1819]

Why do many from the past who had a bad lifestyle live into their 100's?

[@MsCValentiner]

The first 50 years of their life, their food wasn't full of pesticides and additives. The air and water was cleaner. Plus, they are outliers - the vast majority of those who had a bad lifestyle died already.

[@dianehackett9602]

Thank. You this makes us. So. Aware thank you. So. Much so very. Interesting ❤. 11 11. 12.12. Yes. I Use. TURMARIC for. Bones

[@ricardoribeiro4153]

I like your advices, they make a lot of sense! Just one observation: the earth is not a mother for no one, it is just one of God’s creations! Take this info to your heat and you will be a better doctor and a better person!

[@ButchFaust]

volume sucks or he talks at different loudness. very annoying #####*******

[@robertthompson5501]

Picky, Your loss🏊🏻🏋‍♂️🧨🦊

[@Ancient-Paths]

How come doctors can be so wise regarding health & nutrition .... yet they do not believe in God? Dr. Li speaks of the body as "remarkable" and "amazing" yet he does not think it was created. He gives credit to Mother Earth .... whoever she may be. If you cannot have a building without a builder or a painting without a painter .... how can you have this wonderful planet and this amazing body ... without a Creator? To believe that all these intricacies and complexities of the human body evolved from a primordial soup, and that everything was created from nothing ... is a scientific impossibility. "The fool says in his heart there is no God" (Psalm 14:1; 53:1). "Professing themselves to be wise, they became fools, and changed the glory of the incorruptible God into an image made like corruptible man" (Romans 1:22-23). Thank you Dr. Li .... for all your advice ...... but watch out ...I am praying for you!

[@annemccarron2281]

Allow people to believe as they chose. If you are American you live in a democracy and as such you have no right to push your beliefs on to others.

[@Ancient-Paths]

@@annemccarron2281 I certainly do not live in America .... I live in the UK ... and we have a democracy too... and we have freedom of speech. When was I pushing my beliefs on others? You have the freedom to believe me or not .... I cannot make you a Christian .... only God can do that. I simply believe we all need to hear the TRUTH .... then it is up to you to believe it or not. You cannot force me to be an atheist .... but I don't mind you trying.

[@Ancient-Paths]

@@inca3370 I am sorry ... but I beg to differ. All religions and 'gods' cannot be equally correct and all be the "same thing." All religions are diametrically opposed to one another ... so they cannot all be true. Either there is Someone in charge or we are just subject to the laws of physics and will one day die and return to dust. If that is what you believe .... that is what you will receive. We all have faith .... faith in God or faith in nothing. There cannot be many creators of this universe .... there can only be one .... and it is our duty to discover who it is. To say that this world had no Creator is as foolish as saying the building you are now residing in had no builder. To say that Nothing created Everything is a scientific impossibility. Jesus is unique ... He is the only Person who died and rose from the dead..... and He did so for you, my friend ... because He loves you so much. I believe in God. Why? Because I have come to know Him, have been healed by Him, and been delivered from alcoholism and a wicked lifestyle by Him. Forgive me if I promote this knowledge .... but it is only because I care about God's creatures on this earth... and I long for them to know the "joy unspeakable" and peace of mind that only the Lord Jesus can bring. I pray you will know Him too, one day. But I cannot convince you with words .... only the Holy Spirit can convict you of your need of Him, and He will do so ... if you ask Him. May my God bless you mightily.

[@mamakaka73]

Yeah food beats supplements... but fish.... it tastes gross. Very gross.

[@mamakaka73]

@@handlenot030 lol I have tried. With lots if ketchup I can swallow without chewing.

[@robertthompson5501]

Picky, Your loss🏊🏻🏋‍♂️🧨🦊