STEP 8: Who have I been hurting?

Step 8 of the 12 step process is when "we made a list of all persons we had harmed, and became willing to make amends to them all." Jamie, Lou and Lars discuss what this part of the process was like for them. They talk about the incremental nature of becoming willing - that for them it didn't come all in one go, and how they practically went through the process of growing in awareness around this.