Stick Mobility | 6 Min Lower Body Workout | 1 Short

[@jimanHK]

brilliant

[@garyalpern1402]

Nice flow, great explanation.

[@nessiemupfeki]

Excellent

[@dsc9878]

Great workout for mobility with nice music in the background.

[@StickMobility]

Thanks for watching! Glad you enjoyed this workout!

[@HansHageman]

Thank you. I have work to do on one side!

[@StickMobility]

You're welcome Hans! That's very common to have one side that needs a little more work than the other. Keep up the hard work!

[@karendarling8268]

Wonderful💞thank you

[@StickMobility]

Thanks for the feedback Karen! Glad you enjoyed this maintenance flow!

[@StickMobility]

Get your flexibility back and prevent injuries with Stick Mobility: stickmobility.com/