STOP DRINKING ALCOHOL NOW - One of The Most Eye Opening Motivational Videos Ever

Countless people including Jordan Peterson, Theo Von, Dr. Andrew Huberman, Mike Thurston, Tom Bilyeu, Andrew Kim, and Chris Williamson explain why you need to not touch alcohol.
"At least one in ten Americans meet the criteria for either alcohol abuse or alcohol dependence; which we now call 'alcohol use disorder'."
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FACTS
- Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus.
- Drinking about 3.5 drinks a day increases your risk of developing colorectal cancer and breast cancer by 1.5 times.
- Even moderate alcohol consumption has been linked to an approximate 30 to 50 percent increased risk of breast cancer.
- The less alcohol you drink, the lower your cancer risk.
*Source: bit.ly/Factsonalcohol
For more information, including free resources, visit alcoholawareness.org/.
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▶Speakers:
Tom Bilyeu
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Jordan Peterson
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Chris Williamson
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Theo Von
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Mark Manson
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Mike Thurston
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Brentwood, MD
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Andrew Kim MD
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TODAY
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Dr. Andrew Huberman
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[@APOLLINAIREBARTHOLOMIEU]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@steceymorgan814]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@Jennifer-bw7ku]

Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@patriaciasmith3499]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@steceymorgan814]

Is he on instagram?

[@Jennifer-bw7ku]

Yes he is. dr.sporessss

[@paulcharpentier5613]

I've been sober for 8 years. I hardly have friends or a social life anymore. But it's better than having to apologize for things that I don't remember.

[@marcgauthier2368]

Très bien dit Paul🙏

[@shapiro9640]

You will recover a social life again, with people who don't have to drink when socialising. Just see it as time out. It takes time ,😊

[@missblessed100]

Ikr😊

[@kathyward9879]

I just celebrated 6 years! 🎉 Good for you!

[@kdee8166]

I'm with you on that one.

[@dead_prez7266]

Quitting drinking alcohol was the single best decision I’ve ever made after drinking heavily from 18-23. Was going down a path I didn’t like. 6 years sober now!

[@Timothy_Pitt]

Well done What made you make the decision, please?

[@breigesheppard8339]

👏👏👏👏👏⭐️❤️🙏🏻

[@milesstafford709]

Wow… I am 23 now and have been heavily drinking since 18 too!! I’m 14 days sober and am very optimistic about my sobriety journey

[@kingkhan4831]

I can go months without a drink and then I’ll drink everyday for a week or two. I don’t know why I keep repeating it. I don’t enjoy being around drunk people. Always saying stupid crap

[@dead_prez7266]

@@kingkhan4831 congrats on going those few months at a time. Don’t discredit yourself from that success. Thats more than most people ever do in their life. Maybe just try to go a week longer each time on your breaks and see how you feel. Its a journey :)

[@caseybates4889]

I WAS a alcoholic, I quit drinking nearly 15 years ago. I'm now 49 years old and my life is better then ever. I have a better social life now.

[@infowazz]

a social life at 49? i barely know anybody now since i moved. maybe if i actually try i could. what a concept!

[@garrettphillips6296]

As someone wiser than me once said: "Drinking is borrowing happiness from tomorrow." True on multiple levels.

[@christophershepherd1983]

the highest interest loan you'll ever take.

[@Tovenaar13]

I would say "stealing" from tomorrow not borrowing. It doesn't return your happiness at all on tomorrow. No one has ever felt happy with a crushing hangover.

[@shapiro9640]

What a great analogy. ,💯

[@Ominous89]

That's the most accurate conclusion about alcohol I've ever read. I'm gonna use this against peer pressure.

[@doughooks7411]

With alcohol, you borrow happiness from the future until you have no more happiness left.

[@MotivatingVision]

You're probably scrolling through the comments, like I am. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress thinking about the future. Where focus goes energy flows, you only get one shot at this. Do whatever makes you happy, not what makes other people happy. Be consistent in upgrading your personal skills!

[@lancekosakewich]

I like this comment alot.

[@mojoacoustic]

Thank you - I needed to hear this

[@tbleeker7987]

I really struggle with the part about making myself happy. Ive always been a people pleaser. Im trying to work on that. I really appreciate your comment.

[@MrHugoramos90]

This helped a lot, thanks

[@johnkolinoff8591]

👍

[@rhondarichardson778]

I’m 44 days sober. Loving it. Many many things I have learned already. I don’t have to drink anymore

[@XBloodAngelX10]

You got this man. Keep it up🎉🎉

[@DonnHowes]

Alcohol and cigarettes addiction actually destroyed my life. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

[@Cate-sn2km]

Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.

[@Malikrooney-hq5jj]

Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.

[@SusanaGomez-mp8sk]

YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@Edennnn926]

I always admire those who beat their addiction. Knowing it's possible to fix your life knowing there's people out there that have done what I thought was impossible gives me hope I will make it through as well. Those who share their experiences don't know how much it helps when you're about to give up, it gives you the strength knowing somone who actully know what it's like to go through this tell you it's possible, it's not the same somone telling you you can do it when they have no idea what it's like, but hearing somone who knows what it's like that helps a lot since you understand it firsthand and made it out gives so much hope. so thanks for sharing.

[@LuisaSweden-rf3ke]

How do I reach out to him? Is he on insta

[@citizenpunx]

I’m about to hit 8 months sober after crazy excessive alcoholism for 10 years. Feels good man

[@austinstar1100]

Congratulations man thats awesome!

[@mynk_coatz]

keep going 🫡

[@andrasczebe9998]

Keep it going!!

[@cortanaalbion1328]

My man!! You're doing a great job! Never stop believing! You're worth it!

[@Work1963]

So incredible! Totally happy for you. Keep it up.

[@jackmorgan709]

I'm 43 years old and was a heavy drinker up until just over a year ago when I quit. I felt my body falling apart starting around 30 - knee problems, aches, pains, etc. All GONE about 3 months after I quit drinking. I also had scabs that wouldn't heal for months on my shins - doctor said not to worry about it and that there wasn't much blood flow on the shins. GONE 3 months after quitting drinking and now heal in a week. Indigestion and hearburn - GONE, chronic diarrhea - GONE, Brain fog - improving, Lost 40 pounds without changing my diet, Sleep issues - GONE, Night sweats - GONE, heart palpitations - GONE. Oh, lets not forget about no more hangovers! The fountain of youth is NOT DRINKING ALCOHOL!!!

[@jackmorgan709]

@dg9015 I had a little before I quit, but it went away afterwards.

[@jonkline709]

Happy for you are all these post just assume?

[@peacetruth3074]

Such a great comment! Mahalo for the inspiration ❤

[@gregmoore167]

Oh, I am 45 and that sounds familiar...my scratches and cuts seem to take 3x longer to heal, night sweats, aches and pains, shins hurt like shin splints, and started getting heartburn 6 months ago! I drink 8-10 pints of 4.8% beer every single day, up from 4 5 years ago when I started daily drinking!

[@toddlavigne6441]

It's toxic, it's a carcinogen. Kills more people than coke, heroin, meth ect ect combined. So it's a pretty horrible drug.

[@swimmerrr]

Week two of not drinking on weekdays. It’s tough send prayers.

[@Mimi-bd6jd]

Just wanted to check in, I hope you’re still standing strong, if not just know God is still with you and is going to keep protecting you

[@stargazer6074]

Alcohol only ever gave me 2 things: a hangover and an empty wallet. I was an extremely bad alcoholic for 16 years. I've been sober for 9 years and feel so much better physically and mentally. I smoked for 16 years, too. I tried a million times to quit cold turkey, but I kept trying and even though it was very hard, I succeeded in the end. It's especially hard to quit drinking in Australia because alcohol is a part of most social activities and there's a lot of pressure. If you don't drink - or refuse a drink when offered one - you're seen as "Soft." Well, I disagree: I think that the people who cave in to the pressure to drink are the "soft" ones. It takes far more courage to say "NO" to alcohol in the face of societal disapproval.

[@raindogred]

same, although I had move to Indonesia and get awy from pretty much everyone i knew for few years. left to me own devices I didn't even feel like a drink. turns out i was 100% a social drinker.. coming back to Oz I've had a bit of that from old mates..".too good to have a beer with us mate", "you gone soft", "what heappened mate..you find jesus"...all that crap...@#$% them losers hahahaha...blocked them out of my existence..I've moved on ..lifes too short to hang around negative people. i wasn't able to quit the smokes...on champix now..its hard.

[@Timothy_Pitt]

Well done What caused the turning point?

[@anabanana7599]

Amen 🙌

[@carlosspicywienerharakiri]

Been sober for 15 years and counting. Best decision in my life. I wish the best for all of you out there! ❤

[@kopronko]

I have started drinking more wine for the last 4 years , than ever before in my entire life, But NEVER to get any drunk at Alll, and i feeel very good and healthy, because my digestion gas accelerated pretty much. What do you say on this ?

[@chad1682]

@carlosspicywienerharakiri did you win the lotto or something?

[@PorkChop71912]

I’m 3 years sober now, and soo much happier. I wish you happiness and good health.

[@hurricanehurr1155]

Let me ask you guys. How is the first date without alcohol? What about the sexual relationship? Was it difficult for you? For me,the hardest think will be a date without drink.

[@DougalsBrooks]

It feels so good to have the phenomenon of craving lifted from me.

[@SleepyJoe310]

I’m trying to quit and I went two days without it but the withdrawals got to hard for me. Couldn’t sleep or sweating in my sleep. I needed to have something to drink this morning to calm my nerves. I want better for myself, I’ve been drinking alcohol for over have my life and I’m only 28 years old. It’s all I know. If you’re reading this, please pray for me and ask to give me the strength to overcome this horrible disease

[@stresslessmailing4758]

Pray, It's hard but sick advice, from others that quit this drug called alcohol. The future is better when someone quits drinking. Go to a church so they can also pray for you. Proverbs 20:1 - “Wine is a mocker, strong drink is a brawler, and whoever is led astray by it is not wise.”

[@raeeskhan3237]

Keep going, talk to a specialist regarding how to safely manage withdrawal symptoms. Best of luck, you will do this!!!

[@elenn6575]

I had withdrawal symptoms many times. I was in ER because of it many times as well. I am so sorry what you're going through.. I kept trying to stop, watching motivational Videos helped, and listening to some lectures as well. Just take it easy on yourself in those moments and don't give up. It will get easier. I am 2 months sober in 4 days. Looking forward to stay sober for another 2 months .. and another 2 after that

[@annmckelvie3375]

Praying for you! If you just start trusting in Jesus, He will see you through. Often our flesh gets in the way and we obey it, but when God sets you free - you are free indeed. I am not saying that it will be easy, but it will be rewarding in the end. Get yourself to a quiet beach if you can, early in the morning and look at the beauty of creation all around. You are special in the eyes of God - He sees you struggle.

[@stresslessmailing4758]

Last year. I quit alcohol, it was more then 4 weeks strong heart palpitations, and sometimes gets easier when I rest. I got so tired Because if this. I worked when i was hangover, got fever, and palpitations, went to ER they did nothing except they told me it was mild, 3 weeks later i felt same way. Then i went back to another hospital, after 4 weeks But they just checked my blood they said. That i was okay. But i still felt bad. I know some friend who went to the ER but they got attention, they gave them fluids made them sleep. But not me maybe we have to sak for it i don't know. Just go to church pray. And i prayed for you may God help you from this.

[@yogylopez2697]

Im 18 days clean from alcohol and quiting for good. Im 33 years old and i started drinking @ 18.

[@TheRealPDizzle]

Both of my parents lost their lives to alcohol abuse. I'm 33. My children have no grandparents. People who don't grow up in an abusive, dysfunctional alcoholic environment cannot even fathom the volatility, fear, destruction we dealt with on a daily basis; the depression, and the desperation that follows us long into our own adulthood. Alcohol abuse is abhorrent. One minute your parents are laughing and the next they're crying; one minute they're passed out snoring, and the next they're actually trying to kill each other or even YOU. The range of emotions black out drunk people go through is terrifying and totally unpredictable. As a child you were cooking for them or your siblings, while later on you might be cleaning up your parents own shit or vomit off the floor. If one or both smoked, you had to constantly make sure they didn't burn the house down while passing out with a lit cigarette. As a male I couldn't bring any friends over anymore, especially my girlfriends in high school. My dad would get so drunk he'd try to cop a feel on my high school girlfriends or accuse my friends and I of having gay sex in his house while we were just playing xbox or something, and pull out a weapon and try to start a fight. It was awful. I had to learn martial arts to stop him from causing me physical harm. The physical harm did eventually stop, but alcoholics are the world's supreme narcissists and so he endeavored to give me lifelong emotional/mental/spiritual scars, instead. Alcoholism not only destroys the lives of the individuals that become dependent, but also entire families on a generational scale.

[@andrebrandao3638]

I am so sorry you had to go through this mate. Thank you for sharing !

[@Zero-wl7oe]

I blame the governments of the world who legalise it. Why do they make it available to the youth knowing that it’s going to destroy them?

[@tregardockfarm6593]

That really levels what it is like, thanks for posting that.

[@mrmorris2152]

I’m thinking he was right about the gay sex 🤣

[@TheRealPDizzle]

takes one to know one, right big boy? 😎@@mrmorris2152

[@jean-marclamothe8859]

27 years without Alcohol now and I’m 60. Best decision I made. I got big help with AA members.

[@alecbaker13]

Thanks gonna go to AA, sober for 4 days for the first time in 6 years

[@andrewbrumagen3479]

Congratulations! I had a major stroke in '99 caused by alcohol abuse. I had some alcohol at dinner out but it wasn't much. Like a small glass of wine.

[@richardhenrysr5029]

i am not religious. i went to AA and although everyone there was sober there was a lot of self-centered righteous religious people and it was not a welcoming place to me. i went a few times... but if anybody out there really needs help...then go. something is better than nothing... congrats on your 27 years dry!

[@u235u235u235]

AA is god nonsense though. they replace one addiction with another.

[@andrewbrumagen3479]

@@u235u235u235 I agree, meetings didn't help me at all. But rehab did help me.

[@sheilastewart6281]

I have been alcohol free for 15 1/2 years. It wasn't necessary for me to distance myself from my friends. My friends actually moved away from me, I believe my sobriety made them uncomfortable with their own alcohol use.

[@doninmichigan]

Good for you, it's been 11 years for me. I didn't really intentionally distance myself from friends, it was a natural evolution, not going to bars anymore, etc. I and them just went our separate ways.

[@e_harvey]

This is so true. Whenever I'm in a social setting and it comes out that I'm not drinking alcohol, inevitably people ask why. I tell them I just don't, not a bunch of detail unless they keep prying. No matter what, after I tell them, they always say something to the effect of, "Well I only do it to be social" or "I just know my limits and it's in moderation." As if they're justifying to themselves why they keep doing it...

[@giselam.6852]

Same thing happend to me ,even though I never critisized the drinking of my friends.I'm writing this,living in Germany and the astonishing thing is,when you drink too much its acceptet,but when you say " Thank you,but I don' t drink any alcohol",then you're not NORMAL in the eyes of most people.

[@sebastianshine4262]

Exactly 1 year without alcohol now. Gotta say I dont miss it even one second. I wish i did this YEARS before. Luckily I very gradually stopped drinking since I was 19 with each year a little more. I crept forward against all the social pressure. And I still get invitations by work colleagues etc and they always try to make it sound cool and make me sound boring for not drinking. I found that the social pressure was what lead to it being a 10 year long process of slow incremental progress instead of being cut out when I was 20. And I can say now that its not even comparable if you drink once every month to never drinking. Its so much more eliberating. In my case the social pressure to do stuff I just knew was hurting me was what made me feel deeply bad about myself even though I enjoyed the moment of drinking. I felt unauthentic to myself and as if I was lying to myself. How can I reach my dream or goal or whatever I desire, if I can not even stop drinking even though I dont even want to drink? That to me was the ultimate sign of not being in control of my own life. Of being maximally controled by external forces. And I detested that feeling. Once I stopped it completely and declared it as if I was going into battle. I told everyone. And I had a few VERY hard moments with some people in my life who wouldnt take no for an answer. After I managed to stay consistent in these few crucial moments (where I ALLLLMOST gave in), I gotta say it only made my conviction stronger. I will never ever give in to these people anymore. Now in retrospect, I can see that these people didnt give a damn about what is important for me. And the funny thing is: These people also called me less and less until they didnt at all anymore. So in some sense I am only good for them when i drink with them. And thats ok. Its VERY eliberating how you spend your life when you dont have these kinds of people in it. And the weekends are much more fulfilling. Either VERY relaxing. Or VERY intense sports, pushing to the limits. Or just a weekend full of progress towards your goals. Its much much better. I didnt even do it for health reasons. I just did it because I hated the thought of doing something only because of fear or avoidance. I dont want to be controled by my fears (social fears or fear of taking on my dreams and confronting my shortcomings) or by other people. I want to get up in the morning, get the important daily practise done for the body, finances and mind. Then have time for relationships, adventures and fun. Alcohol is just keeping you in a sh*t place and making you feel content there. Which is the worst. And then you feel bad internally, but the instant gratification and the weekends get you through the week. And you notice how all people lose respect for you over time the more you do it. Actually EVERYONE who does it considers it progress and a win when stopping the behaviour. And thats when i realized I am basically giving in to be a "good friend" or whatever bs I told myself. out of guilt basically. And all these people, if they were in my shoes, wouldnt blink ONE SECOND to forever let go of that behaviour, they just arent capable of it. At that moment I switched and stopped it for good. No amount of "friendship" that I lose through that decision is worth any regret.

[@bossywossy111]

Epic comment, loved reading, thanks for writing it. Glad you saw the trap and illusion of "fast" gratification. It's a good story because people have to know, they'll be up against social pressure, and smaller social circles. I can't remember who wrote this but I think it's an author called Robert frost, has a poem called "the road less traveled" where he talks about taking a road less traveled and how "it made all the difference". Your comment reminded me of this. You took the road less traveled, and really got to know yourself. Bravo 👏 Brother. And to others, take the road less traveled. It's worth it!

[@sebastianshine4262]

wow. i never thought someone would read it. I used the moment to reflect and thought why not send it. Glad you resonated with it. @@bossywossy111​

[@DougalsBrooks]

Congratulations, nothing good comes out of drinking alcohol. I don’t know your whole story, but it sounds like you might not be an alcoholic. There is such a difference between a heavy drinker and an alcoholic. Once an alcoholic consumes liquor, the phenomenon of craving kicks in and they want more and more, if there’s anything I can do to help you please reach out

[@sylviacarlson3561]

Your comment is noteworthy. The people who stopped calling you were never your friends in the first place. It's interesting when a person stops a habit that all their friends continue to do, makes them so uncomfortable. Safety in numbers I suppose.

[@sebastianshine4262]

@@DougalsBrooks thanks man, appreciate it! dont worry, i am in a good place. You are right, I wouldnt classify myself as an alcoholic. However, alcoholic to me is just a label. We all crave certain instant gratifications. Some more, some less. With every behavior it is the same. Be it alcohol or m*sturbation, be it biting your nails or gaming. Be it overeating or maybe even lying We get rid of them the same way as far as I have experiences so far With every decision in life I either get closer to one side or the other on the spectrum of being controlled by the behavior. I would say, with alcohol it took a long time, but for the most part I had it under good control. That isnt to say that it was easy for me. It was extremely hard. Its very hard when you hold onto a belief for a LONG time, but can not live it out. In my case it helped to exactly identify the root cause. And then let go of sympathy for these causes. That was the true battle. The rest was just cause and effect. Edit: It was hard only because I had other VERY STRONG beliefs that contradicted me "letting go of sympathy" for the reasons that kept me in the undesired place The true friction, I feel like, happens when we challenge ourselves to align two contradicting beliefs in our mind. Sometimes we need to let go of a certain self-image. Or other times we need to accept that the story in our mind about a certain part in our past has to be rewritten. Often not for the better. But when we can accept that our past wasnt as great, we make room for a great present and future. When we think we are already great and always were...well then its hard to change the behavior as well. Since it has to be great, right? Long story short: I guess the true battle had to do a lot with self-perception. And with redefining a very few CORE BELIEFS. Like what actually does friendship mean to me? Touching this belief and redefining it was one of the hardest things I had to ever do I think. It was in huge part what I defined myself and my own self-worth with. By being a "good friend"

[@egj1975]

I stopped drinking and smoking many years ago and that is by far the best thing I have ever done. EVERYTHING is better afterwards. If it was up to me those two things would be completely banned in the whole world. The amount of damage these two things do the person and the society is staggering. And if you dont do it for your self than do it for your family.

[@KENTUCKYUSA1]

Yes, and add gambling and pornography to the list.

[@kimkhamis6420]

That last sentence. Gold.!!!

[@u235u235u235]

no everyone has problems with alcohol. they can have a couple drinks on saturday and not the rest of the week.

[@uhhyeahokdude]

@@u235u235u235 sure, but you can't deny that the world would be a better place if nobody drank.

[@Sleazy-Skuzzy]

​@@KENTUCKYUSA1yeah no thanks fascist. Besides, they tried that. It never works. it just makes it more popular.

[@Sally-rl1ug]

6 months sober after decades of heavy drinking. Best thing I've ever done for myself ❤

[@miguelrobb5719]

Good job! Keep up the good work. I was a heavy drinker for 5 years. I reduced it,l to drinking every few days. Then I reduced it to drinking once a week. Now I completely kicked the habit. I no longer have the urge to drink anymore. I can go to the store right now and pick up a bottle, and my wife won’t even know, but I’m working so hard on my health right now so I’m not throwing all that away. I’m losing weight and I’m getting my blood pressure under control. So no booze for me.

[@mixedmediaartgirl300]

what were the hardest points for you? (and why)

[@philblaine7544]

I drank to blackout for over 15 years. I was powerless with an unmanageable life. Almost 2 years later, my life is still unmanageable and I'm ok not being ok. The hardest triggers for me is when life shows up and reminds me how powerless I really am from my thinking. Today, I don't have to drink over it.... I'm free....

[@shaunguillot2295]

I lost my 3 girls years ago and I can’t recover from that. I have lost my relationship with my new wife over this. I drank and have lost the point

[@bernadettekelly8165]

❤🙏🙏🙏

[@lorrenab-beat527]

When I was a heavy drinker, the anxiety the next morning was worst than any other day. I rarely experienced hangovers, but the anxiety was 10x worse

[@usanumba1916]

Waking up early with the terrors is horrible brother

[@yishaipiano3928]

Jesus promises to give us peace if we repent of our SIN (evil... Wrong doing...) and turn to Him! I know the morning terrors A small taste of hell

[@Neil-me4bu]

I had same thing with no bear in the house waiting for the shop to open in the morning but soon as I cracked that can and had a good slurp it felt great all the nerves were gone but wait a minute the alcohol did not have time to work so maybe its all in your head

[@maxcalifornia94]

I’m 28 going on 29 and when I turned 25 I vowed to limit my alcohol intake. I drank a ton from 15-25 give or take. Now that I’m entering my last year of my 20’s and into my 30’s. I’d be okay with never drinking ever again. I quit a lot of things. Alcohol, social media, eating trash, etc. As far as partying, going out. I feel that time has expired for me. I’d much rather focus on me, eating healthy, maintaining mental positivity, practicing better habits, staying youthful, staying active, working out, hiking, even appearing youthful and joyful. And you cannot accomplish any of that with alcohol. I am glad I came to the conclusion now before I enter my 30’s. I can more the make up for all the bad choices I’ve made thus far.

[@BayAreaMike99]

I’m with you man turning 25 this March been drinking since probably 2018-2019 heavily. Currently Still an alcoholic, I need to get some help

[@starmusic2203]

4 months with no alcohol and it’s been a total reboot of my life. I can have a really good time without being buzzed. I can still be funny and sharp. I get to go home and sleep well and have lots of energy the next day. It’s so simple. I’m not missing any part of drinking.

[@slider5275]

Being the first person in my family to NOT have a serious alcohol addiction is one of the things i'm most proud of. Seeing what this shit does to people firsthand was all the motivation i needed to put alcohol down. I hope anyone struggling with this addiction finds the support and strength they need to put it down.

[@shapiro9640]

I take my hat off to you ,❤️

[@martinkent333]

FINDING ANYTHING CHALLENGING IS THE MARK OF A LOSER. WINNERS FIGHT AND NEVER STOP FIGHTING UNTIL THEY WIN THEIR PERSONAL BATTLES, CUPCAKE. LET'S CHAT ABOUT YOUR LACK OF CRITICAL THINKING SKILLS.................

[@martinkent333]

@@shapiro9640 FIGHTING BEARS IS TOUGH. FIGHTING A LIQUID IS TOUGH? ANY CRITICAL THINKING SKILLS? POWDERPUFF? WITH ALL DUE RESPECT, HOW CAN YOU FIGHT A BEAR TO DEFEND YOUR FAMILY IF YOU CANNOT BATTLE A LIQUID? LET'S CHAT!

[@sebastianshine4262]

Without knowing you, I have a feeling that you also are a rare one in your family to have COMPLETELY different role models in life. The people that inspire you are probably VERY different to the people that inspire all the others in your family. Is that correct? Also. If you look at the people who have the alcohol issue. Do you see resemblance in the people they aspire to be like? I am curious about that. Would really appreciate a response. In any case, well done and keep on inspiring others through your decision

[@martinkent333]

THE GIGANTIC BATTLE AGAINST CERTAIN LIQUIDS IS A NONSTOP ONE FOR ''WIMPY EXCUSES'' WHO POUT AND ENDURE THEIR NEGLIGENCE.WHAT UP?@@sebastianshine4262

[@ianashton1593]

I’m 69 and gave up just before my birthday after drinking since my teens, often heavily. So far I’ve found it easy as I was no longer enjoying it due to a number of health issues but mostly chronic acid reflux regardless of what I drank. This has now gone completely, am sleeping way better, losing weight and generally feel much better overall. Additionally, I’m better off financially and now put that money to better use. Was surprised to hear it can take 12 months to get over long term drinking completely so if there are more benefits to come that’s great news. Wish I’d done it years ago !

[@inspecktadek]

appreciate this

[@ianashton1593]

@@inspecktadekAround 6 months now and still sober, cravings are minimal. Seriously, if you are thinking about stopping, it’s well worth the effort. In addition to the other benefits I mentioned, I’m exercising regularly and my blood pressure which has been high for years is now normal. Good luck !

[@berenedain8427]

When I was in rehab, I saw the damage that long term users put themselves through and it was alcohol not drugs that was the biggest killer, as someone who was in my 20s, that had a big impact on me, seeing these guys and what they put themselves through and knowing if I continued the way I was I'd be in the same place. Made the decision to quit everything, almost 4 years clean and sober, best decision I ever made.

[@paulpadillo4591]

I drank most of my life (along with a lot of other drug abuse and addictions), but even after getting clean, never got sober. In my 20's I was forced into rehab and didn't drink for close to 4 years. I did meetings daily, but was never really "sober." At a baseball game I got talked into a beer. That night I left the game, went to a bar and downed enough bourbon that I don't remember getting home. I was back. I continued drinking (heavily) and smoking until age 58 when I had a massive stroke, that left me paralyzed on my entire right side. Then two heart attacks followed by late stage kidney and liver disease (THAT one), and spent a year in hospital. I learned to walk again (with a cane now) and have fairly good use of my right arm and partial use of my hand. I'm in my 6th year of sober livig and even "broken" . . . even as a cripple, I feel SO much better naturally than I ever did when drunk - and I felt spectacular when drunk. Hell, just not having hangovers alone is worth the price. I had good friends when I drank, most of whom still drink, and I enjoy their company more than words can say. Until they're drunk. I'm never tempted to drink, but when they're in that state, it just isn't fun. It's actually the opposite of fun, so I leave. They don't notice I"m no longer there. One of the best parts, in all of this, however is several of my close younger friends who thought I was "the shit" and emulated me, have sought help, all of them now 2-4 years sober. Whoever thought THIS drunk could turn into a good example? Life is as good as you make it.

[@trueblue450]

I’m proud of you. ❤

[@craigj.davies1983]

I’m 3 weeks sober today, after years of being an alcoholic, I’ve gone this far and I do not intend to go back to it now, I’m not even a month sober yet and already I’ve noticed some positive changes, I no longer have gout, I’m no longer tired all the time, I now have more energy, and with this energy I can do more things and be more productive during the day, I love waking up in the early hours of the morning and hearing the birds singing and being able to wake up fresh with no hangovers and not worrying about the amount of money I’ve spent or worrying if I embarrassed myself last night. But what sobriety has also taught me is this, it’s taught me who my friends truly are and that is I have no friends, I no longer have a social life, I am alone and lonely, but it’s still better to remain sober and I wouldn’t trade that for the world, my sobriety means everything to me. “I bad day sober is still better than a good day drunk.” ~ Craig J. Davies.

[@mattkenyon212]

Good luck brother

[@mattkenyon212]

Now it’s about making new friends. Real ones

[@jenjackson5176]

You have inspired me., Reading this

[@mtnbound2764]

waking up without a hangover is one of the best feelings there is.

[@craigj.davies1983]

@@jenjackson5176 Well that has inspired me to, thank you.

[@tm510a]

I quit drinking at 23 and lost all of my friends. Fast forward 44 years I'm still sober and most of my friends back then,well it didn't go well for a lot of them. I thank God and my new friends for all the support I had in the early years and now it's something that I never even consider. I quit smoking at the same time and it was a lot harder........

[@Chelly_Smelly]

I am 38 years old, I don't drink that often but when I do I drink to excess, I know I don't want to end up like my father who never quit drinking. My father has been an alcoholic for over 30 years and is now dealing with dementia due to it. You are all so strong for stopping!

[@latinaliz]

There is not ONE health benefit from drinking alcohol. I became alcohol dependent in 2020, and it lasted 3 years. The Holy Spirit kept nudging at me for a long time and I would ignore all I knew about the harmful effects and I kept “justifying” why I could keep dinking. It was through prayer & fasting that I was finally able to break the chains of addiction. Thank you for sharing this video, I hope it can change someone’s life♥️

[@collinsmusa]

Amen! Salvation in Christ Jesus is an amazing feeling

[@rafaeloliva8328]

Amen brother please pray for me I’m working on it but I keep falling down JESUS please have mercy on me

[@deliennemoncrieft1688]

PRAISE the LORD!

[@deliennemoncrieft1688]

@@rafaeloliva8328 “ask and You shall receive.” Amen

[@lowkeykeylow5526]

Drinking one or two standard beers per day (12 ounces or 355 mL) may have positive effects for your heart, bones, blood sugars, and dementia risk

[@StruggleisREEL]

Wife and I just hit 10 years on June 14th. It's something you do and never look back. You feel better year after year. You also find out who your real friends are. It's a beautiful thing. Congratulations to anyone working on bettering yourself and your future. 🙏

[@joesepicadventures666]

Lost all my friends and some family but I'm still sober after 9 years put you first 🤘🤘

[@fredlift]

I picked up drinking when my father passed and it escalated over 2.5 years. Finally 2 weeks ago I broke the cycle when I confessed my problem to friends and family. I can finally think again, work, sleep properly, anxietal thoughts are diminishing. I'm regaining my life, brain and control. Everyday is better than the last, not looking back, looking forward for what's ahead.

[@mikerider8540]

I used to drink to relieve anxiety and it was my down fall. Im free of it now and i am now facing my anxiety with more positive ways.

[@JihadBunnydick]

Any tips

[@mikerider8540]

@@JihadBunnydick it took me a good ten years I'm afraid, I mainly drank at night to pass out asleep. I wasn't strong enough to just stop so I knocked all the spirits on the head as well as the strong cheap cider and lager, every evening I drank 2% supermarket beer as I couldn't get blackout drunk and then slowly cut the number of cans down and swapped them for sparkling water. I didn't drink alcohol for six years, but I did try 3 small glasses of wine over the space of a week in the last six months as I wanted to see how I felt about it, it's not for me and I know Im not interested anymore. Everyone's different but the best advice I can give is visualise someone you care about more than yourself and do it to be worthy of them, I'm a dad and that's what worked for me. If you think you don't have anyone then visualise who you want to be and have and know you won't find those things blind drunk. Stay strong 🫂

[@fuckdemocraticsocialism4079]

100% facts, as an alcoholic for 30 years I am now one month sober and really feel sick even thinking of drinking. It’s hard to kick but I truly believe anyone can do it!

[@Fredtarbosso]

4 months

[@richardtrudeau7363]

Good Job

[@Logical_Motivation]

CONGRATULATIONS! Good for you. Amen! 🔥🔥👍🏾👍🏾

[@sage4061]

Your freeeee

[@johnf1059]

Hope ur still of it man....I'm 56 myself drink very heavy over 30 years...on a come down now from a binge session I feel I need to stop....between money spent and depression from it.. it makes no sense for me to drink

[@willieboy3011]

2 things that I read in the Big Book convinced me that I was an alcoholic. #1 If I started drinking, I could not stop. #2 I had tried to give up alcohol for good countless times without success. I quit drinking after 30 years. Over 15 years sober, and the one reward in life--booze--I never miss anymore. AA helped me.

[@thatchbuster]

Three months without a drink now, but I was forced into this due to near liver failure.. I really enjoyed the bottle everyday. Never got hangovers. I could easily have a bunch of drinks right now but I don't want to go through again what I went through three months ago........... I applaud those who can give up not because they are sick, but because they have the willpower to change. I couldn't.... I'm 65 and had been drinking for 50 years.. Losing an old friend is definitely the feeling. But my new friend is protein shakes/carbs and exercise.. Muscles are starting to return.

[@Coco-2024]

5 years without it! Will never drink alcohol again. My life is better in every way. Every single one of us is completely capable of quitting and living our lives very happily without it. And, you don’t need to announce your sobriety at the next party, get a glass full of your fave non-alcoholic drink, and sip away, right alongside the people sipping the poison. Healthier and happier!

[@karlaveneracion9199]

👍👏👏👏👏 congratulations!!!!

[@ceooflonelinessinc.267]

Well, what do you do, if you are sober and more depressed than when u were drinking?

[@Steve-KG5LAA]

You bring up a very good point. When I quit tobacco, and then alcohol, I did not tell a single person. I felt if other people knew what I was going through they would constantly ask "How you making out without booze?" Well, I really haven't thought about it all day until you just mentioned it. Now I want a drink more than anything! Thanks for your support.

[@Trahzy]

Fast foods poison too, but y'all aren't ready for that.

[@gillianvaughan3155]

I am sober 2 years now. Yes, it was like losing an old friend and I grieved, but now I see those memories on FB and the things I said whilst drunk, I am so embarrassed and I can just imagine what my friends and family must have thought of me. I live a very quiet life now. I don't have as much fun as I did with alcohol, but I also don't have the depression caused by the things I said and did. Wish I had stopped years ago.

[@sherryowings3344]

Yes! Them memories are sad

[@dionmajodinamokhethinyana3953]

Congratulations on your achievement. I'm battling this alcohol demon at the moment. People like you give me hope.

[@philiproberts7748]

I feel you, I also regret so many events while being drunk. I am 2 weeks sober and hope to make it to many years :)

[@MrScaramoosh]

@@philiproberts7748 You will do it, just think alcohol is just like drinking bleach, and both will kill you in different quantities.

[@markainscough243]

Well done to you 👏 it's a good feeling drinking at the time but the hangovers and wondering what we said is awful feeling, but we'll done to you .

[@KD_SWAGGER]

Stay away from alcohol as much as you can. I've cut down, but still have ways to go. Health is wealth. A lot of great info in this video.

[@sorayacroton1399]

Love it's best to stop. If u try and cut down . U might be fine for a few weeks , drinking in moderation . But it will always come back . The drinking will get bad again and you might be drinking every day again. Once an alcoholic . Always an alcoholic . I'm a recovered one myself xx

[@KD_SWAGGER]

@@sorayacroton1399 Everyone is different, but I heat you.

[@MrScaramoosh]

@@KD_SWAGGER Yes we are all different but what we ALL have in common is the susceptibility to alcohol and its toxic effects on both our brain and body, it is an evil drug.

[@KD_SWAGGER]

@@MrScaramoosh Agreed!

[@usanumba1916]

Bro how did you taper down

[@topoisonfungus]

Sober since December 29, 2022!!!! Hallelujah!

[@KarlaElaine100]

My son is an alcoholic. He admits such. He’s in his thirties, very bright. It breaks my heart to see him struggle with this disease.

[@Veexd13]

Praying for him

[@williamdiffin28]

It's not a disease. It's an adaptation.

[@kylepope8449]

While I feel for your situation, don't let him call it a disease. This is within his control. You don't ''catch'' alcoholism, you allow it to happen. Some are more predisposed to it than others, but it's always a choice you're making. I had drinking problems too, but it was and is always on me to control it.

[@LiquidSnakeSSJ4]

not a disease. that's your way of coping with it. you don't want to come to terms with the fact that you failed as a mother

[@sadiejones7991]

Cycling helped me, maybe it could help him, from a 35yr old alcoholic to a cyclist that really enjoys life now. Pay no attention to the dumb a word police about the use of the word disease, It makes people feel smarter if they can correct others even though it's not their place to do so. He is young enough to salvage his health and I think riding is one of the fastest ways of doing so. But it can get addictive also and that gets very expensive. If he has an addictive personality like me ( which was past down from my dad's side, some say that is a inherented disease ) then he might become addicted to cycling or obsessed with it, some say obsession is a disease, but he would then work harder or even get a better paying job to support his cycling habit, obsession, love, disease. Yea, , in the cycling world, it is even called a disease. I hope this helps and if doesn't interest him they're many other things that can take the place of alcohol. The Lord can help him with it, but addiction and cravings cannot be taken away, it's a result of drinking in the first place which could and should have been a choice not made, but it did and now he must fight it daily if he wants a better life, All his health, money, assets, wife and possibly his freedom WILL disappear. Quiting is a count we call it, noticed everybody names their sobriety days with the comments. Every day is another step forward, that's how hard it is and why the count is done, the feeling of making it one more day is a pure celebration. Anyone who tries to advise you or tell you what this stuff is about and isn't an addict, pay no attention to them, they have no idea what they are talking about. Pray daily for your son a fight hard for him even if it means tough love. May God bless you.

[@CLOSERLOOKFILMS]

Well after quitting for 3 years I fell off the wagon and binged drank for 6 days straight. Something personal happened in my life and I thought I needed to drink to cope with it. I also thought I could do it in moderation and that turned out to be a lie. It’s quite obvious the problem was going to still be there and I needed to just face it head on. Now 24 hours sober again I’ve come to realize it wasn’t worth it and am kicking myself for it. But hearing these comments and seeing this video is giving me the strength I need to get back on track and remember the positive things that come from not drinking and that I’m not missing out on anything. Best wishes to everyone struggling with this battle everyday but coming out stronger on the other side 💪🏽

[@LegendGillAviation]

Day by day brother I wish you success for the next 24 hours 👍

[@shapiro9640]

Dust yourself down and face tomorrow with a fresh start. Good luck and I know you can do it x😊💯

[@MUFC-nu7ie]

Best of luck

[@denise9053]

I sincerely wish you the best and will pray for you. God be with you.

[@williamfarrell4754]

Dont beat yourself up... be invthe present and presently you dont drink.. you got this

[@chrisclarke7828]

I was a daily drinker, heavy too, i gave it up in 1992 and not drank again, now l am 75 and in perfect health. Many my age l knew died 20 years ago or more.

[@oeheaven]

My stepdad started drinking when he was 12, he died at 36 from liver failure. The men's club he went to knew how drunk he was and let him leave, he then crashed into another vehicle. Luckily the other people involved were not hurt badly. At the hospital, the doctor said 1 more drink he would have died instantly. It is a horrible way to go he was in ICU for two weeks. You could not touch him because his skin was toxic, his eyeballs were taped down to keep them in his skull. Finally, a day before he passed the doctor told my mom she needed to pull the plug because the suffering he was going through was inhumane. He died the next day before they pulled the plug. DO NOT JUST QUIT COLD TURKEY. THE WITHDRAWS CAN KILL YOU. GO TO A HOSPITAL AND GET TREATMENT. There is always time to change your ways. I am 37 now and because of him I never touch that stuff.

[@chrisjohnson4272]

How much was he drinking daily?

[@vangestelwijnen]

​​@@chrisjohnson4272 I am not oeheaven, but when I read this, I guess a bottle of strong liquor a day at least... Not just 5 beers or glasses of wine.

[@chrisjohnson4272]

@@vangestelwijnen Well I thought u had an idea of what he was drinking wether it was a 5th a liter or about a pint a day since it was a family member smart ass but ok whatever smh

[@glosscandypink]

I’m sober for 10months and 3 weeks. It was the best decision of my life to stop drinking. While it was hard to deal with the sort of depressive feelings when I first stopped and then self-identify challenges when doing things that I typically associated with drinking that I enjoyed, overall it was significantly worth it to stop. I am so much alert, much more even-tempered, motivated, and have much better relationships. Just about every goal I set I am disciplined enough to follow through now. I also was able to focus enough to land the job of my dreams. Alcohol is not the answer. A clear mind creates limitless possibilities.

[@JO-eu7xh]

Congratulations and all the best to you ❤

[@nics0ul]

so inspiring! congrats on your recovery

[@pattyraczynski9566]

I’ve been sober for a little over 5 years, thank God. I almost died from alcohol consumption and it’s affect on my liver, stomach, and brain. My daughter tells me things that I said to her, and I have no memory of ever speaking to anyone that way. Im so thankful that she understood and still understands addiction.

[@darebear4223]

How did u get sober

[@milesstafford709]

14 days sober here.. 23 years old and have been heavily drinking since 18. I’ve really been enjoying the physical benefits but when the weekends come around, I get fomo and don’t feel like I can go to big social gatherings with my friends who are all drinking. I’m seen as the life of the party and I’m extroverted, nice, and funny when I drink. It makes me sad and bored to miss out on the weekend activities, but I know I will get over it and will be able to have fun without drinking some day

[@Victoria_rhythms]

You are empowering your future! Good on you!👍

[@johnjohnsin3762]

I am just over a year sober on alcohol, 20 some years of hard drugs. Props to yt/this channel for not showing ads for alcohol.

[@jonkline709]

8.5 years here but I’m 68! I couldn’t stop till I made the promise to myself to stop. I just lied to everyone else family friends etc. I love to see people waking up to just how bad alcohol is. Thank you for posting these

[@badactor3440]

So you quit at 59? I'm 57 and my drinking is very bad. I binge on a 18 pack of beer, once or twice a week. I have pain in my liver area and I know I have to quit. How long and how much did you drink? Congratulations on 8.5 years.

[@boatymsboatface3929]

I quit at 57. I’m happier than I’ve ever been in my life. Today I was kind of in a low mood, but I knew that tomorrow would be better. The unflagging optimism is so different than when I could hardly get out of bed because I was so depressed. Now I know that good things are headed my way if I just persevere.

[@JerrySmith-ih9rd]

31 years sober here. I come from a long line of alcoholism and I saw the train wreck coming and simply stepped off the tracks. It actually wasn’t that hard. I feel very blessed & very lucky that I had such foresight because psychologically I was quite addicted. You can do it

[@ceooflonelinessinc.267]

Well, what do you do, if you are sober and more depressed than when u were drinking?

[@irishkk99]

Are you sure you're an alcoholic, if that was easy for you? Or did you just enjoy drinking? It sounds like the latter to me. I've been trying for two years now and the most I've made it has been 4 days so far.

[@deliennemoncrieft1688]

@@irishkk99(4-days) is better than “no-days”, it’s a start.

[@Gaudyx96]

Never been an alcoholic or had problems with alcohol, but I would like to tell my story as well. I'm someone who likes to analyze everything that I consume. From food, non-alcoholic drinks and also drugs. I like to meditate and recognize most of the things I feel when I consume anything. I'm 27, and in 2020 I started to drink by myself because "why not?". I don't have any friends or anyone who I live with who drink alcohol, so it was purely my choice. At first it felt amazing and wasn't too bad about the side-effects. But then I started to do get drunk once most weekends (like one or two weekends per month), and after a year of doing that I started to notice all the things I see in this video. I could feel the negative effects on my health all over my body, very unpleasant and uncomfortable. And also it kinda fucked up my mental health, I would feel miserable most of the time after getting drunk, and got panic attacks when I woke up. ONLY sometimes I would get drunk twice a week, and the day after I would feel everything wrong in my body: my heart rate, I felt like I couldn't move properly, memory issues and also had problems talking properly. I don't understand how people can feel actually sleepy drinking. When I did, sleeping was the most uncomfortable thing ever, it's not a pleasant "woooaaah I'm floating and everything is spinning", but something that feels...wrong. The way you sleep in alcohol is very different, like only your body is actually sleeping, or at least it was that way for me. Since then I don't drink anymore because even a single beer could make me feel those awful things. I hate it. Very overrated drug, it's super mid, I can understand that it's popular due to how easy is to get it. But with this kind of videos and people raising awareness about how horrible alcohol is, luckily we will make the difference and move society to a new place.

[@dustinbirley3031]

I used to drink to help handle depression. 3 years alcohol-free. My whole life has changed. I love waking up in the morning.

[@EMan-cu5zo]

I was a major alcoholic for a little over twenty years but have been sober now for about seven years. I still hate waking up in the morning. At least when I was drinking I physically had to get out of bed to get more alcohol before major withdrawals kicked in. I guess I am just not a morning person. Keep up the good fight.

[@terryjohnson2361]

I spent most of my adult life as an alcoholic. Could never imagine myself being sober until I took the 1 step program. That 1 step to Jesus! Been sober for over 10 years and have no desire for alcohol! Praise the Lord!

[@peterleatherman6922]

Praise king Jesus

[@doninmichigan]

When your back is against the wall, and you appeal to the Higher Power for help, and you bare your soul and are sincere, God will answer your call. And with God on your side and as your partner, nothing on earth will make you start drinking again.

[@kiranmal4057]

Amen!!!

[@phettywappharmaceuticalsll8842]

Hail Satan

[@deliennemoncrieft1688]

GLORY BE TO GOD! AMEN

[@johnogroats3318]

29 days alcohol free today. Hope I never touch it again. Ruined my life.

[@coreymichael1880]

How are you doing? Hoping you’re still fighting the good fight brother 💪

[@pokellaa]

2yrs strong.. no more headaches.. nausea.. cringing... after my first year i still got nausea and could still taste the alcohol 🤢🥵 Its been a journey but i thank God for delivering me from alcoholism... Feel so much stronger...

[@joellecollette5843]

Amen to that! Congrats on 2yrs. I am also Jesus saved me from the worst path

[@TonyRome402]

Congratulations on 2 years; unfortunately, most people will not make 2 years. The first 2 years were hardest for me, but now sobriety has once again become the new normal. I am so happy for you; keep up the good work.

[@deliennemoncrieft1688]

@@joellecollette5843PRAISE the LORD!

[@RVGP-AMOR]

I grew up adopted by my great grandma and one of my uncles was an alcoholic and beat me up on a weekly basis. When I was just under 18 my great grandma died and I got out of there fast. It was hard, but I finished school and got a good job and played drums professionally. I drink on occasion and have a serious spinal cord injury. My spinal cord is pushing into my heart. I am 59 now and what I am trying to say is, being beaten for no reason is enough to keep my alcohol consumption low level. I have no addictions, never did drugs or smoked. Music kept me sane. Back in the day my uncle would beat me and go to jail, only to get out a few days later to do it again. I moved out of Canada to South America and at least I have a better quality of life here due to my spinal cord. I am number 171 in the world with this exact injury and it's non operable. I did get depressed to the point of wanting to take my life but Dr's. Helped me through it all. Whatever you go through there is always a light at the end of the tunnel. Take care my friends.

[@MissesVp]

I have been sober for 6 years, it was so hard, 3rd times a charm, but I did it. I found strength by giving it all God. You can do it!!!

[@Axlenut]

I started drinking in my 40s. By 45 it was every other, sometimes every day and not one or two, try 10 to 15 or sometimes a 750 of Captain Morgan straight in one night by myself. I'm 53 now and the past year I've been cutting back to about once a week but still about 10 or 12 drinks. Hungover the entire next day, still planning my life around that one day of drinking. I've finally stopped for good, it's been 3 weeks sober and I still feel like crap most of the time, I'm bored out of my mind and can't wait to go to bed the moment I wake up in the morning. My sleep sucks and I'm miserable but I'm going to kick this poison!

[@sperosversis3678]

You're not alone. It's cliche, but ... "One day at a time" and "easy does it."

[@leftieloosers]

Keep going, you're doing brilliantly. The first few months are the hardest but you will get to the point when you won't even think about drinking anymore. I know this as I haven't had a drink in two years and I don't even think about having one at all - haven't for a long time. Fill your time with other activities. I hit the gym three to four times a week. I've taken up electronic repair in my spare time. I've learnt financial markets. Just keep busy. Life is great now. You will get there too!

[@Axlenut]

@@sperosversis3678 thank you

[@Axlenut]

@@leftieloosers thank you

[@jake_tollefson]

That evil poison no longer dictates YOUR life! You’re killing it and better days are close at hand! Keep going! You WILL succeed.

[@paddyhaha7178]

Started drinking at 15 like most of my friends in Ireland. Binged every single weekend since I started until I got in trouble with the law. The signs were always there from day one. I was a black out drinker and could never remember what I had done the night before. 32 now and got myself to some meetings and now almost 18 months sober. Never in my wildest dreams would I have thought I could do this but it’s possible. And the people you meet in the rooms are often some of the best because they never judge you and you can tell them anything. If I can do it so can you. Wishing everyone the best ❤

[@ceooflonelinessinc.267]

Well, what do you do, if you are sober and more depressed than when u were drinking?

[@mimoochodom2684]

Alcohol has gotten me through life.

[@Dzikichili]

I am not drinking for 1.5 month now. I am just tired Of it. Tired of being depressed suffering. Now I am clean i am too Old for friends i just wanna wake up fresh and clean. I save money and Time. Not even a beer

[@charlenewilley6481]

4 months sober and no cravings, Sometimes I think of the times I drank and my brain wants to think of it as something I really enjoyed. That's when I have to think of the time I woke up after a blackout with a black eye, busted lip and broken tooth. I thought alcohol was my longest and best friend when it was just a self sabotage of my life and I was trying to use it to ignore reality. I have less friends now but the ones that stuck around say I'm more content now. I felt such dread when I first tried to give up, Change is hard and means we need to find new ways of dealing with our life and the ups and downs. I sleep better, My body is slimmer and tighter, I don't get aches or anxiety.or have wasted days. I got a bad cold and it reminded me of the day after a drink binge and how I felt rotten, Wasted a day and no energy. I don't want to go back to that feeling again. Everywhere alcohol is promoted as the thing to do when we are celebrating or sad, Stressed and for me tired. Alcohol would give me energy to push myself when I really needed to rest and not put up with people I didn't want to be around. Good luck to anyone just at the beginning of giving up, You might not succeed the first time and drink after stopping but that first try is what primes you to stop again and eventually succeed. It's not easy but you will eventually be the best you and will be free from alcohol.

[@DJV94022]

Alcohol can help a car start think about that..just think about wanting to drink brake fluid, coolant(which kills dogs by one lick) and used motor oil

[@marynajacobs7538]

It actually made you feel depro. Your brain told you to drink more. Because you became depro. And it tells you that you feel better. In reality it is a nasty feeling. I do not miss it at all. Save money. Sleep better and many more. More confidence.

[@marynajacobs7538]

1 is enough. 2 is too much. 3 is never enough. 1 is not nice. More than 1 also not nice. So do not use. Also make anti depressants useless.

[@anonspecialty4549]

These videos nudged me to make the decision I should have made a long time ago. I was getting so tired of having low energy everyday and I decided I'd had it with alcohol. Almost a week sober and I have a smile on my face driving to work in the morning knowing my day is going to be great.

[@be4stable]

great job keep it up!

[@VolvieGross]

Keep it up Aron

[@simonsimons1103]

Well done

[@JAH-iu3yh]

Keep going! 💪🏽

[@doninmichigan]

Keep going, I'll be sending you strength, it's been 11 years for me!

[@CowboyCasper]

Sober for 9months. I am more motivated than ever before. I don’t drink, smoke, do any drugs… this life is one I never thought was possible for me. It is such a big and good decision.

[@jdsalinger73]

Born and raised in Wisconsin. It's part of the culture there. I wasn't a heavy drinker, but "looked forward" to the weekends when I would have several glasses of wine or beer at night. Didn't think I could give it up completely and didn't want to. But after skipping one weekend, the next weekend was easier. Then, when I actually DID drink, I woke up disappointed in myself. For me, the healthy fresh feeling of waking up from a good night's sleep is better than the several hours of relaxation. I was so pleased to discover that I CAN enjoy life and that after a few months dry, I didn't even WANT to drink. You can do it too!

[@swim_ad]

I had five months of sobriety for the first time in twenty years and I relapsed over the summer this year. I just quit again today and this video is helping me to find the motivation to do this all over again. I don't want to drink anymore. It's killing me and every relationship I have.

[@DNA350ppm]

Opportunity never rests - you learned something! Set new learning-goals. Analyse your situation. Open your arms, heart and mind to receive help. Use you feelings to guide you towards simple joys and fun. Tears and laughter are cleansing. Exercise brings stamina. In your mind's eye move to the happiest place you can imagine, and start living as if you were there, but don't disregard reality. Sing the best up-beat songs inside - and if you know how to whistle - keep whistling them! You can get up from the rut! I recommend choosing the dolphin as your totem-animal! (or got a better idea?) All the best wishes, you were able to do five months, now you can do many more, but be prepared for annoying obstacles, they probably (?) will happen, but you are on the right path now. 🐬

[@ceooflonelinessinc.267]

Well, what do you do, if you are sober and more depressed than when u were drinking?

[@DNA350ppm]

@@ceooflonelinessinc.267 If you were your own best friend, how would you support and comfort you, what nudge would you give? Do put in all positive methods as in a healthy sallad bowl and stir! You can heal from depression! Like onions - peal layer by layer! Analyse, learn, go further inwards. Look closely, accept the stingy taste, it will not kill you, it has healing components. Choose between talk-therapy and self-help, and writing in your diary, choose at least 5-6 good books as guides. Peppers, chili, and such - read (or watch) what other people have gone through and survived. I especially recommend an earth-quake of a biography: Viktor Frankl, Life has to Have a Meaning. Fresh, crisp greens - take long walks, any time a day or night. If possible - preferably in beautiful landscapes, parks, woods, beaches, nature reservations. Have a device to make notes of your outer and inner observations in your pocket. Walk for hours and notice your creativity stirring, like it has for thousands of writers and philosophers before you. Proteins of choice - build up your muscles, core, stamina. Find your SISU within and your spirits within. Identify with a totem-animal, a kindred soul slightly disguised. What is its wisdom for you? Something exotic or unusual to taste, be it sour-kraut or papaya - let it represent adventures that you haven't yet taken part of. Healthy oil and lemon-dressing - find people who are good for you by connecting to the values both they and you actually stand for, trying to be part of the solutions to enhance this world, and your time on it. Find a cause and pick an issue, there is no lack of needs! Add something just to enjoy your salad, to make your tastebuds happy, be picky! Pick your people, your movies, your music, your sports, your daily habits - some of them will be in your life because of duty and necessity (like kale, carrots, and potatoes) but at this point, pick out delights according to your own taste and values. Savour them to the fullest! Be the one that you feel it is easy to be with for you, thrive in your own company. Take a guess about other persons, they may or may not suit you, give them one chance. If there is no fit, then move on, with a grateful smile and a nice bye, bye. You'll get confidence during the process, not in advance. All the wisdom you need, is within you, dig for it, it's there beneath layers of.... I wish you all the best and all that you need, and a few wishes come true in addition. (I only corrected spelling and grammar errors that I detected afterwards.)🙂

[@VideoRandomChannel]

@@ceooflonelinessinc.267excerise hard and challenge yourself

[@chrisnalley1827]

You Can fucking do this!!

[@rosyg9196]

My hubby has terminal liver cancer attributed to drinking alcohol daily for decades. Ironically he quit cold turkey 2 years prior, however too late, the damage was done. It’s a nasty substance when abused. It changes a person’s personality. I have tried to convince some of my family that are unhealthy drinkers and they have seen 1st hand what we have been through and they still think that they are bullet proof and they won’t get cancer, liver failure or a diseased liver. One visit at the liver clinic would be a wake up call. I’ve been there numerous times with hubby to see the specialists and it’s very confronting and heartbreaking to see so many because of alcohol abuse. So many are young and in there 30,s and nearing the end of life. This can also be a horrible slow painful death which also greatly impacts the carers. One lady I know who is a medical receptionist told me she was so relieved for herself and 30 yr old son when he finally passed from liver cancer. He was finally in no pain and she could function again after a brutal 12 months of unexpected emergency hospital visits where her son had vomited blood and had to get his stomach drained amongst other side effects such as the brain being poisoned as the liver can’t filter properly the toxins. The patient can then get violent and psychotic. Horrible events for everyone involved. I don’t think there’s enough education for teenagers and folk in their early 20’s when many start their relationship with alcohol.

[@doninmichigan]

Really sorry to hear that. I quit in time, after 40 years of drinking beer. I'm 66 now and thank God in excellent health.

[@lyndachristen6136]

@rosyg. Thank you for your story. I am sorry about your husband. I drank for 55 years and I am only a couple of months sober. I have liver fibrosis stage 3 and I am terrified I will die from the effects of alcohol..It’s a terrible debilitating disease. I know what it does to people..Health family relationships financial status. Homelessness. I hate alcohol! I sincerely wish you and your husband all the very best..a lot of people judge alcoholics...But it’s actually a horrific existence...❤

[@drollmender]

Bless you

[@drollmender]

❤❤❤❤❤

[@aaronmelson2887]

I stopped drinking around december last year and while I’m still recent at quitting, it is a start.

[@butchserrano7265]

Paid the highest price...had a heart attack last year...was drinking 4x a week and smoking 1-2 packs a day prior...after an emergency stent was placed in my artery I dropped everything...now I think more clearly, I don't have morning haze, still irritable but I can control my anger better, and have more appreciation for life...I lost my vices and I lost bad company as well...gained 15 lbs...psychologically I'm not yet as confident to start exercising again...not a lot of doctors underwent angioplasty and went back to exercise...so Im still groping for more info...but I feel great...

[@ahunt2117]

Been sober for 186 days. Nearly daily drinking for years. One of the best decisions I've made. You can do it too! Don't be afraid to ask for help if you need it.

[@dionmajodinamokhethinyana3953]

I'm battling, but I know I will win one day.

[@ashleyquinn1822]

Same I need to stop drinking but I'm scared

[@larryadkins1984]

​@@ashleyquinn1822me to. I'm afraid 😢

[@preacherpdx5519]

I will have 13 years of sobriety in 2 days. The first 2 years were ridiculous. My brain was my worst enemy, however my heart was my only friend. I had to trust other end deny my own thoughts. After 2 years of staying engaged, I began to sponsor others. 2 YEARS IT TOOK. GOD IS WITH YOU

[@deliennemoncrieft1688]

GLORY BE TO GOD!

[@bogofusion]

I had no problem stopping alcohol. When I was a teenager I drank with friends and vomited. I decided then and there that the buzz wasn’t worth it. It was reinforced by the unattractive behavior exhibited by my alcohol consuming contemporaries. Then came Marijuana. I regret ever getting involved with that drug. Both are to be avoided. I can actually say that being sober is a buzz of its own after 20 years of marijuana usage. So glad to be free from both. I am actually enjoying my life.

[@rmsolympic438]

My grandfather passed away because he was unable to stop drinking... I hope that someone else will be able to do it... I couldn't make him stop but I guess I atleast can save someone else from that... He was only 60, and I was his only grandchild that met him. Today he would have 6 grandchildren. So you are risking everything in your life for some "pleasure"... Just don't do it...

[@kaya-sc5ku]

I'm clean about 10 weeks and I am an alcoholic. I can profess that putting the bottle down has improved my health, mental health, spiritual health and mood. If you can't stop after a glass you're in trouble. Don't let this rule your life if you are a problem drinker.

[@susanmassara7959]

I'm over 30 years sober. I feel so much better sober and I was able to accomplish so much over the years I've been sober. I was a nasty drunk and I don't miss that.

[@kiatequila424]

That’s so true about feeling like shit after 2 glasses. I use to drink heavy 4 days a week, party like crazy. Now I’m like I need a break. I feel so dirty. Glad I grew up I needed to focus.

[@Hooyeah-LA]

Once you get over that whole facade of "needing" it to socialise.. the world is your oyster, and your mind, body, and soul is entirely yours and yours only!

[@jerrylives2278]

all the toxic relationships and phony connections disappeared after i quit drinking. 6.5 years here and i feel fantastic, my mind thinks properly and i know how to socialize, be alone, not be needy and stand on my own for the first time in my life!

[@volenbolen]

Anyone else watching while drinking booze? At least being here means we're trying to deal with the problem, even tho we are coping with the topic while doing the opposite. Hang in there, we'll make this up someday.

[@georgesabol459]

I have had the opposite effect. I quit drinking 30 plus years ago. I helped people stop drinking and smoking. I feel humbled by this. Simple suggestions to people you care about.

[@noweepersfinally9747]

When I stopped drinking over a year ago I started a new addiction. Fly fishing. I love to get up in the morning without feeling like shit and greet the sun!😊

[@TonyRome402]

August 18th will make 8 years for me. The first 2 years were hard. Now, it is as easy as breathing fresh air. No cravings or wild thoughts of ever having a drink again. Oh, and no AA.

[@godmade4511]

💪💪

[@JamieMorris-bp7cu]

Tony, are you following any programme or any support for this? Just interested as I have been in and out of AA for just over a year now.

[@TonyRome402]

@JamieMorris-bp7cu I was in AA for the first 2 years and I met some wonderful people who were very helpful during early sobriety. One of my best friends still attends AA meetings. I am not against AA. I just don't believe in following a doctrine that is 85 years old. I feel as if my opinion was not valued; so I left and realized it was just not for me. I believe whatever works for you is the best program.

[@kennethrobinson1672]

💯💯.... how to deal with it when u lose a close loved one

[@TonyRome402]

@kennethrobinson1672 I lost both my parents after I got sober; my wife even gave me a green light; she said she would understand if I had a drink. For me, it wasn't an option. Instead of having a drink; I chose to honor my parents' memory by being sober and in my right mind. Staying sober also makes it easier to live life on life's terms. Make the best choice for yourself; you decide how you want to live the rest of your life. Sorry for your loss, and best of luck.

[@BoondockGore]

I want to quit drinking so bad. I hope I can soon 🙏

[@kingraymmcrm5475]

Give it a try skip a day or two than maybe 5 days before u know it a week than months

[@elainewilliams497]

Good luck please try and get some support to help you 🌺

[@renmazzolo9676]

I tried once, it was the worst three hours of my life!

[@BoondockGore]

I haven't drank since August 8th 🎉

[@lou24291]

@@BoondockGorehow are you doing now?

[@Biscuit9891]

"Caffeine from Monday to Friday to energize you enough to make you a productive member of society, and alcohol from Friday to Monday to keep you too stupid to figure out the prison that you are living in.” -Bill Hicks

[@chk6111]

Yup. Is sitting in a cubicle staring at a screen making a few billionaires richer being a productive member of society? Points to ponder!

[@renegadeace1735]

3:50 spot on. The worst part about alcohol for me is the fatigue. It just makes you feel tired for many days afterwards.

[@Starburst75]

I drank for decades till it ruined my life. Never occurred to me I was “alcoholic” I just knew I needed help. I was being controlled by an inanimate substance. I got help, got sober, and have a few true friends who love me for me, and tons of woman who get me and will be there for me so I don’t have to pick up for any reason. It’s a depressant. And when the hangovers turn into heart palpitations and severe anxiety that only the next drink will calm down. Now it’s a necessity. And that anxiety you drank for, comes back 100 times worse. Glad I’m not in that hell anymore

[@disorderly_mama]

How did you get out because you just described how I feel every morning

[@Starburst75]

@@disorderly_mama I will get back to you! Glad you asked

[@dennispickard7743]

I suffer from tinnitus from years of playing in loud rock bands and many years of diving . If I drink for 2 days in a row my tinnitus is crippling, but if do not drink and fast for 3 days my tinnitus almost disappears to the point that I can ignore it . You can spot a heavy drinker easily from a sensible drinker from how haggard they look . I was a permanent drinker( evenings only ) rather than just a blow out cowboy . I thought that Going to the gym was an excuse I gave myself to continue daily drinking , but unfortunately I was wrong . My tinnitus was the reason I stopped daily drinking . I was drinking anywhere between 4 to 6 pints per evening and thought it was not that heavy - once again I was wrong .

[@Starburst75]

@@disorderly_mama I did it by being sick and tired of being sick and tired and feeling completely crazy. How old are you? I was 39 when I surrendered. I ended up going to a psyche ward to medically detox because my insurance wouldn’t pay for treatment. They all said go to AA. I did cus I was tired and hated my life. I had this gift of total desperation and that’s what it usually takes.

[@Starburst75]

@@disorderly_mama I never get these notifications! There’s been like 4 different topics I go back to and noting there are replies. For me, I was just sick and felt insane. Sick and tired of being sick and tired. I went to see a counselor to fix my head so I could just drink normal. He happen to know I was really an alcoholic who needed to sober up. So i went to detox medically then started AA meetings. Then I discovered a whole new world of me. Tears, fears, joys and all.

[@chrisjohnson4272]

I'm realizing more and more drinking does help with anxiety but it also causes it.That next morning I'm full of anxiety especially if i drank heavy the night before then I just start all over again I've got to quit for good

[@JamesWilliams-uo2sc]

When you're 24/7 - it's not so simple to quit. I'm just going through a reversal that includes drinking everyday... with professional support and it's measured and has purpose. The most dangerous thing is the detox symptoms...those dark places! If you're serious and conscience about your condition, this seems the best method. Reach out.

[@patriciacestare232]

I will never stop drinking. I enjoy it too much..I'm now 72...nothing really matters

[@rperry70]

It has been said that alcohol is the best thing to counter anxiety and the worse thing. I have found this to be very true.

[@aronp713]

My ex cheated on me and I’ve been making all the wrong decisions under the influence of alcohol. There’s nothing good about the way I’m coping with the situation. Watching this video is a reminder that I need to quit abusing alcohol

[@justsomeguywithagoatee8337]

As a recovering alcoholic I thought during that period of my life that I couldn't escape it but then I found something so good that it helped me lose interest in alcohol entirely and I've never felt better thanks to Crystal meth

[@fuckyoutube4398]

lol

[@MeikerGG]

Ive cut alcohol over 6 months ago, that was best decision in my life !. Dealing with life problems fells so easy being sober 24/7❤.

[@stevemitz4740]

My blood lipids/ tests were all out of range, for years, then a cat bite infection, hospitalized me [thank God] I had to lay off beer & wine for a few weeks, I lost 10 LBS, felt much better in the morning & all day, so I dumped my alcohol addiction, after a year my blood tests were all normal, I lost 40+ LBS, went from a 37" waste to 34" X large shirt to medium! That lasted 8 years, then I started with a glass of wine then whisky, in moderation, then the "moderation" increased reminding me of the "good old daze." So I quit, all over again! [Like Deja Vu.] Wish me luck!

[@youtooaromatherapyyoga2991]

I drink to relieve social anxiety and depression. Now I realise that it only exacerbates the issue and I’m determined to stop altogether as it’s killing me. I’m sick and tired of being sick and tired. I need some zest back in my life and I won’t find it at the bottom of a bottle of wine that’s for certain. Good luck on your journeys everyone ❤❤

[@TheVladacar]

How am I supposed to cope with reality without drinking? It numbs the sadness pretty damn well

[@jasonbird676]

i was a heavy drinker from 15 to 44 and also a bar owner this month is 6 years without a drop be strong life is better sober god bless