Stop Pushing When Your Mewing!

  Рет қаралды 2,423,366

Orthotropics

Orthotropics

Күн бұрын

Пікірлер: 1 800
@Lilsushiigirl
@Lilsushiigirl 28 күн бұрын
Suck, don’t push 👍
@elliotretour-_-
@elliotretour-_- 5 күн бұрын
ayo
@boldtag
@boldtag 2 күн бұрын
😂
@Lucky69K
@Lucky69K Күн бұрын
😂
@DaminionC
@DaminionC 10 ай бұрын
I’m glad we are teaching people to mew, it helps them shut up 😅
@johnrgale
@johnrgale 10 ай бұрын
For real, I talk a lot less since I started mewing and focusing in on a nasal breathing. Making me anti-social lol
@thefactis2022
@thefactis2022 10 ай бұрын
😂
@spilledcoffee383
@spilledcoffee383 9 ай бұрын
@@johnrgale not a good thing
@IridescentW
@IridescentW 9 ай бұрын
​@@spilledcoffee383It can be.
@yourstruly9876
@yourstruly9876 9 ай бұрын
Yeah you definitely get bullied
@rifd8264
@rifd8264 9 ай бұрын
Dr Isaac Mewton coming in clutch
@rifd8264
@rifd8264 9 ай бұрын
Thanks for the likes lads
@stfu6397
@stfu6397 9 ай бұрын
@@rifd8264what you gonna buy with those likes? A cookie? Let’s be real now
@rifd8264
@rifd8264 9 ай бұрын
@@stfu6397 what
@bluxpretion
@bluxpretion 9 ай бұрын
*wheeze* hahaha
@Kinobambino
@Kinobambino 9 ай бұрын
😂😂😂
@shalaby6653
@shalaby6653 10 ай бұрын
The mewing master himself.
@Adamfandango
@Adamfandango 9 ай бұрын
His father invented it.
@AlintraxAika
@AlintraxAika 9 ай бұрын
Mewing doesn't work
@Docnew
@Docnew 9 ай бұрын
@@AlintraxAikabros coping because he has a bad jawline
@AlintraxAika
@AlintraxAika 9 ай бұрын
@@Docnew waste your time mewing as long as you want, your micrognathia will never improve 😂
@Docnew
@Docnew 9 ай бұрын
@@AlintraxAika lol I’ve been mewing and have seen major improvements. So have fun with your double chin 💀
@phatnom_5319
@phatnom_5319 10 ай бұрын
day 300 of mewing, my tongue blew through my palate.
@LifeandLiesSyra
@LifeandLiesSyra 9 ай бұрын
Lol😂😂
@Goldun-nah
@Goldun-nah 9 ай бұрын
😂😂😂
@insanekangaroobs463
@insanekangaroobs463 9 ай бұрын
ikr? Sometimes I feel the same
@UnknownPerson-vh8xz
@UnknownPerson-vh8xz 9 ай бұрын
@@insanekangaroobs463Hi i am a fan i watch your videos😁
@SIGMAwoman_
@SIGMAwoman_ 9 ай бұрын
​@@UnknownPerson-vh8xzomg LMFAO watch mine too tho u won't regret 🏆💪
@adityaverma4960
@adityaverma4960 9 ай бұрын
Always thought that I had to push it up. Thankyou for this.
@sampuatisamuel9785
@sampuatisamuel9785 Ай бұрын
Me too 😂😂
@starryknighttarotandoracles
@starryknighttarotandoracles Ай бұрын
Me too
@amilcaredgardofigueroa6588
@amilcaredgardofigueroa6588 24 күн бұрын
Mewing its actually the correct way to nose-breathing , its gotta be natural and it doesn't have to bother you once you get the technique you wont even notice that you are doing it
@nativechihuahuapugluvr
@nativechihuahuapugluvr 7 ай бұрын
I was fortunate enough to have run across this page in 2018 when I was a freshman in highschool. I followed this religiously and my teeth and bite reverted to being perfect by my junior year and my jawline and cheekbones pop and I would always get complimented. Thank you for real Mike Mew.
@Schoolboner
@Schoolboner 7 ай бұрын
I learn this in 2016 . Took me literally 3 years of learning to combine suction, chin tucking, tongue sweep, swallowing etc to actually do it properly
@JohnnySins5678
@JohnnySins5678 5 ай бұрын
How to mew?
@SUSsyBakka69420
@SUSsyBakka69420 5 ай бұрын
Yeah he or his father ig invented the mewing technique​@@JohnnySins5678
@JohnBillow
@JohnBillow 5 ай бұрын
Same, I discovered mewing in freshman year but wasted a year not doing it.. sophomore year I took it seriously and now im in senior year and I almost regularly get compliments on my looks
@Malak-vb2ws
@Malak-vb2ws 4 ай бұрын
​@@JohnBillowانا الان في السنه الثانيه و بدأت آخذ الأمر علي محمل الجد منذ الأمس واتمني أن اجد تغييرا في مظهري في القريب العاجل وآمل اني لم أتأخر كثيرا في البدء بالمواء
@Bojachi45
@Bojachi45 9 ай бұрын
Bro is the final boss of mewing (damn 711 likes!)
@jarivanlennep3979
@jarivanlennep3979 9 ай бұрын
Bro is Mew
@theboyisso6960
@theboyisso6960 9 ай бұрын
He is literally the founder of mewing. It’s named after him lmao.
@Bojachi45
@Bojachi45 9 ай бұрын
@@theboyisso6960 incorrect. His father is
@ReligionAndMaterialismDebunked
@ReligionAndMaterialismDebunked 9 ай бұрын
​@@Bojachi45 is.*
@riceballdonut847
@riceballdonut847 9 ай бұрын
He’s the dev
@עידו-ה1ו
@עידו-ה1ו 6 ай бұрын
Mewing changed my life . cured my isnomnia , improved my running (I run and even sprint with closed mouth) . My meditation improved as well . Thank you.
@exavierwilson4758
@exavierwilson4758 Ай бұрын
same!!! allowed me to diaphragmatically breath!!
@SpineofSteel-Spirituality
@SpineofSteel-Spirituality 10 ай бұрын
Mewing was so effortless to me until I saw this one! 😤
@Nicebite137
@Nicebite137 9 ай бұрын
Now that I discover about "mewing", i have realized i've done it naturally my entire life
@chrisa3289
@chrisa3289 9 ай бұрын
Lol me too
@EriPages
@EriPages 9 ай бұрын
How is your cheek bone & facial development?
@EriPages
@EriPages 9 ай бұрын
​@@chrisa3289how is your cheekbone & facial development?
@Nicebite137
@Nicebite137 9 ай бұрын
@@EriPages technically i dont know, but everyone finds me attractive
@xxxguarnicion2.051
@xxxguarnicion2.051 9 ай бұрын
​@@Nicebite137 facts, I've been doing it naturally since I was a kid. And even though it won't make you look like those mewing meme guys with square jaws it makes you look very good, i get asked regularly if I do mewing and the other day I went on a date with a chick i met on tinder lmao and she kept telling me I had a perfect jawline
@alexsribeiro6583
@alexsribeiro6583 10 ай бұрын
My son Julio was treated by your father and we have never forgotten him and his wise words. Professor Mew was someone way ahead of his time. We still miss him.
@vinnie8221
@vinnie8221 10 ай бұрын
Just curious here as i want to learn about mewing. What kind of treatment was it and how did it benefit your son?
@hereiamrakshith
@hereiamrakshith 10 ай бұрын
I would like to hear too.
@jessicaanthony3013
@jessicaanthony3013 10 ай бұрын
​@@vinnie8221 I second this😊
@alexsribeiro6583
@alexsribeiro6583 10 ай бұрын
Júlio had been told by an Orthodontist in Sevenoaks, Kent, that the only way to straighten his teeth was to have 2 of them removed , then to wear train track braces and, then when his wisdom teeth would grow he would also have them removed. That didn’t sound right to me as I don’t like the idea of removing healthy teeth. I then spoke with a friend whose daughter was being treated by Professor Mew and she recommended him ( her daughter had been told that she would have to have 4 teeth removed for the same reasons) Júlio had his teeth straightened by Professor Mew without the need to have any teeth removed, his jaws were brought forward through some exercises that Julio was taught to do ( Mewing, etc…) and he’s now 25 years old, and he’s never had any problems with his wisdom teeth…
@alexsribeiro6583
@alexsribeiro6583 10 ай бұрын
@@vinnie8221 Please, see my reply above
@guts1859
@guts1859 5 ай бұрын
This is so true. I tried and tried to fix my posture for years to no avail but the second I fixed my breathing, started mewing properly and strengthened suprahyoid, my posture automatically fixed itself.
@d011p4rtz
@d011p4rtz 4 ай бұрын
probably the most helpful mewing video I've ever watched and I've been at this for 4 year now and seen no change; hopefully this will help
@angelsky6869
@angelsky6869 Ай бұрын
Have you seen change now?
@JoeMammaisMiaSignora
@JoeMammaisMiaSignora Ай бұрын
He is the creator of Mewing himself (or his father)!! 🙇🏻‍♀️🙏🏻🙏🏻 Hope you get good results! ❤❤❤
@Nancism
@Nancism Ай бұрын
Seriously! Same!!
@stretchingbythebay
@stretchingbythebay Ай бұрын
There are myofunctional exercises you can do with your tongue to help it get strong enough to want to live at the roof of your mouth! Clicking is sort of a final step, but just like we exercise to make life easy there are exercises to train your tongue so that It’s more conducive to suctioning :)
@swhite802
@swhite802 9 ай бұрын
Cant beleive this is the first time i hear this advice. Thx
@HudaKhan17
@HudaKhan17 10 ай бұрын
i started mewing around 5 years ago when i was 11 because of a youtube video talking abt mouth breathing and mewing. now it’s become so popular lol ahead of the times
@ЕвгенийСоболев-г6д
@ЕвгенийСоболев-г6д 9 ай бұрын
lucky little feller
@rain_M4V7
@rain_M4V7 9 ай бұрын
Same but I was 16
@etherealmoonlight67
@etherealmoonlight67 8 ай бұрын
​@@rain_M4V7 omg is that u in ur pfp
@bruceolga3644
@bruceolga3644 8 ай бұрын
I Am 👁️
@РаЫо
@РаЫо 16 күн бұрын
@@ЕвгенийСоболев-г6джека здарова
@Manifestus.
@Manifestus. 9 ай бұрын
Dr. I started mewing at 27 and the last 3 years my face has changed so much! I thank you for this simple life changing advice
@kane4049
@kane4049 9 ай бұрын
hows it changed :)
@berbontis
@berbontis 9 ай бұрын
​@@kane4049usually the jaw increases in size
@Manifestus.
@Manifestus. 9 ай бұрын
@@kane4049 I started mewing after a friend told me to look it up online. I went from 22fat percetage to 12% back to 19%. I steadily see my face opening up. The jaw and the mouth have became prettier. Even my gf who sees me for the last decade says I being more and more handsome! Sure she loves me, but I can see it too! :)
@BeforeThisNovember
@BeforeThisNovember 9 ай бұрын
Cap. You cannot change your face shape in adulthood
@CarlosLobo-b1j
@CarlosLobo-b1j 9 ай бұрын
@@BeforeThisNovemberwhy not? The cranium’s bone never fully formed and stopped moving until really old Of course the younger you start the better result you’ll get, but it’s not like it won’t do something to your face shape
@WarnerAngeloBarrinuevo
@WarnerAngeloBarrinuevo 10 ай бұрын
Its been stuck on the roof since i was a toddler. Gladly it did.
@360.Tapestry
@360.Tapestry 9 ай бұрын
lucky
@horsepowermultimedia
@horsepowermultimedia 7 ай бұрын
People who have mewing built into their systems are definitely the lucky ones.
@squirrelpatrick3670
@squirrelpatrick3670 7 ай бұрын
you were a clever toddler... you learnt how to suck with your tongue
@naylisyazwina6836
@naylisyazwina6836 4 ай бұрын
@@horsepowermultimediaagreed
@stretchingbythebay
@stretchingbythebay Ай бұрын
Were you suckled?
@pingeee
@pingeee 9 ай бұрын
suction alone wasn't enough for me, I had to hard mew to actually see results in my face and 2 years later its worked phenomenally
@jaytotheareokay
@jaytotheareokay 9 ай бұрын
Oh you mean after you aged 2 years your face looked more mature? Must have been all that sucking on your tongue.
@Lucken508
@Lucken508 9 ай бұрын
Wish I could see your results… 🙌
@pingeee
@pingeee 9 ай бұрын
@@Lucken508 wish i had the confidence to actually post before and after pics of my face, maybe one day
@De_Selby
@De_Selby 9 ай бұрын
​@@Lucken508 gonna spoil it for ya, there's none.
@bloxer9563
@bloxer9563 9 ай бұрын
Lies
@MOON-Hkr
@MOON-Hkr 9 ай бұрын
2 months of mewing and difference is so noticable. Thankyou doctor! ❤️
@tusharsachdeva8810
@tusharsachdeva8810 8 ай бұрын
How to do it bro I'm beginner I'm very confused?
@user-v1d8kh0gtz
@user-v1d8kh0gtz 8 ай бұрын
How old are you if you don't mind me asking. I'm already in my 50s is it too late for me? Thanks!
@MOON-Hkr
@MOON-Hkr 8 ай бұрын
@@user-v1d8kh0gtz I'm 26 but my jawline was going down just because some fat around my jawline, now I'm working on it and it really works. I guess, it would work for you even if you are 50 but it can take some time and more efforts. Lessen the sugar intake and do some neck exercises too. God bless you!
@MOON-Hkr
@MOON-Hkr 8 ай бұрын
@@tusharsachdeva8810 Just try to practice as shown in the video, don't go too hard in the beginning.. once you learn it, it's going to so easy for you.
@MOON-Hkr
@MOON-Hkr 8 ай бұрын
@@user-v1d8kh0gtz 26 but I had some fat around my jawline not too much though, and I always wanted a sharp jawline. Now, I'm doing some neck exercises for around 2yrs but didn't know about the mewing, but thankfully came across this video or some other videos from authentic sources and started following the instructions and the results seem to positive. For you it can work but you need to be consistent and to take good sleep as well as stop sugar intake. God bless you!
@notaras1985
@notaras1985 7 ай бұрын
My system isn't nervous. It's chill af
@misschris325
@misschris325 10 ай бұрын
I found your book for children at a charity shop. It's amazing and if I have children, they will learn the proper technique❤
@DeepThakur1229
@DeepThakur1229 10 ай бұрын
Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.
@lotzelot9963
@lotzelot9963 10 ай бұрын
Wie heißt das Buch ?
@liziacynaraleandroribeirod6075
@liziacynaraleandroribeirod6075 9 ай бұрын
QUAL O NOME DO LIVRO ?
@poshniall
@poshniall 9 ай бұрын
i got my tongue tie released and what i learned from dr. Mew helped me become my dentists best success story with tongue tie release. suction hold was impossible to hold, and painful, before the procedure. the width of my upper teeth has already increased by 1mm in just 6 months after release ❤
@liziacynaraleandroribeirod6075
@liziacynaraleandroribeirod6075 9 ай бұрын
O QUE O DOUTOR ENSINA NESSE VIDEO ? COMO FAZER ?
@user-zu1ix3yq2w
@user-zu1ix3yq2w 9 ай бұрын
Tell me more about tongue tie please... My mom snipped my tongue when I was a kid
@mawasaki8911
@mawasaki8911 9 ай бұрын
Do you mind me asking your age? Also how long have you been mewing before you got the tongue tie release?
@poshniall
@poshniall 7 ай бұрын
@@user-zu1ix3yq2w its when your tongue is too attached to your mouth so you can use it properly. its usually cut when youre a baby because it can keep you from feeding properly. if you had it done as a baby it could have reattached. you might have better results as an adult because you can do the exercises that help you learn how to use your tongue properly
@poshniall
@poshniall 7 ай бұрын
@@mawasaki8911 im 27. i tried mewing like 2 years ago and i only could do it for about 6 months before i realized it was creating so much pain. so i stopped until after the procedure. now i can suction hold all day with no pain. if you have a tongue tie your tongue wont be able to suction to the roof of your mouth fully front to back and it will be very difficult and painful.
@Coach_Snoupii
@Coach_Snoupii 10 ай бұрын
I'd love to hear more about the sensation felt while mewing, rather than what to do / not to do. cheers and keep up the grind u made it so i can breathe again and my face got less 3chinned lol
@LifeandLiesSyra
@LifeandLiesSyra 9 ай бұрын
So basically this is how It works(I think): the whole point is that your palate is pulled down by the tongue weight thanks to the suction. The palate slowly over time gets pulled down and the lower half of the face rotates with its axis around the cheekbones. The nose and lips areas will mildly rotate forward while the maxilla will more apparently. Since the jaw is still attached to the skull though that will possibly elongate over time making space for the other teeth. It is a very long process but with the suction posture it is very easy to manage for very long periods.
@MrShaiya96
@MrShaiya96 7 ай бұрын
@@LifeandLiesSyraincorrect. It does NOT pull the palate down. It pushes it up. Even in this clip you’re watching, he even says pushing isn’t bad because it’s pushing.pushing is bad because it’s not a natural resting state. He mentioned nothing about the suction supposed to be pulling instead.
@LifeandLiesSyra
@LifeandLiesSyra 7 ай бұрын
@@MrShaiya96 while I understand your point saying that pushing is wrong or pulling is wrong does not make them exclusionary: the goal is push the upper lip/cheek area forward and the palate downward (due to the rotation of the area forward and down). You can literally do both to achieve that rotation. We can still disagree obv, no ill feelings.
@frogpaste
@frogpaste 9 ай бұрын
Everyone seems to know what's going on. Meanwhile, I'm trying to figure out how this helps me make a more realistic kitten sound...
@TheQuestionableMan.
@TheQuestionableMan. 9 ай бұрын
Same dude, If you figure it out anytime soon, tell me about it to!
@mads365d
@mads365d 9 ай бұрын
Fuck I'm here too, can't help but make a clicking noise every time I try to actually mew. Can't even hear him demonstrating it
@franciscoferraz6788
@franciscoferraz6788 9 ай бұрын
Mewing is the technique he's talking about where you create a specific posture with your tongue. It's supposed to give you a better facial structure.
@anjam.9579
@anjam.9579 9 ай бұрын
Machen sie es doch bitte mal vor 🙏🏻…
@mg_bon1073
@mg_bon1073 9 ай бұрын
@@mads365d the best way I started doing this was by trying to relax my throat by swallowing and moving my tongue once I got the hang out it. Although I was pushing instead of using suction but, if you do push against the roof of your mouth, slightly above your teeth where your gums are there is a line to rest the tip of your tongue. Use that as a place to rest the tongue and with the tip of your tongue you can go front to back on the roof of your mouth. Kinda like feeling for where you want your tongue to get suctioned to. Your tongue will get used to it when you remind yourself thought the day or even at night. Takes a couple of weeks to keep finding how to do it right. When you swallow your tongue tends to immediately relax into place like here in the video. Feel with your fingers the difference when your throat is relaxed as opposed to how it is normally. If you drink from a Gatorade waterbottle or anything that has suction you can practice like that too.
@Burrito_Baby
@Burrito_Baby 10 ай бұрын
It's so cool that son has the same passion for the same health area as dad. May you live in Christ's peace, love and salvation Dr. Mike Mew. You've done so well as a doctor. I truly pray that you are saved and steadily walking with the Lord. Love and prayers from California ❤️
@Adamfandango
@Adamfandango 9 ай бұрын
His dad lost his medical license
@Adamfandango
@Adamfandango 9 ай бұрын
@Mike-lx9qn it is based on your ability to practice without doing unnecessary harm to patients.
@bigol9223
@bigol9223 9 ай бұрын
​@@Adamfandango what harm did he do to his patients then
@SilverGeFer
@SilverGeFer 9 ай бұрын
@@bigol9223I think he broke a girl’s jaw once by accident, but it was something he learned from and still feels bad about. I’m pretty sure he talks about it in one of their videos since I remember seeing the thumbnail
@RicardoLopez-ws2ku
@RicardoLopez-ws2ku 9 ай бұрын
appreciate the subtitles.
@skateup2291
@skateup2291 9 ай бұрын
When I was younger I realized my mouth posture wasn’t good. I’ve been mewing properly for years before I knew it was a thing. I honestly just messed around with the posture of my mouth and it worked. My face went from pretty round and now I get compliments on my jawline constantly.
@dclaw294
@dclaw294 9 ай бұрын
Now this makes sense. I’ve been aiming at strengthening my tongue to no avail.
@K_12389
@K_12389 10 ай бұрын
Gah, I've been doing it wrong all this time then😅more shorts like this please. And thankyou!
@tallisinwonderland4724
@tallisinwonderland4724 10 ай бұрын
Me too, everyone spoke about hard mewing didn’t they
@gb4939
@gb4939 10 ай бұрын
Me too. I started practicing mewing 3 years ago and now I became aware that my tongue is pushing all day long (it became automatic). Recently I have strange pain in the temporal areas and I am afraid it comes from that bad habit.
@patmanpatmanson
@patmanpatmanson 10 ай бұрын
All of us did 😅
@patmanpatmanson
@patmanpatmanson 10 ай бұрын
But I can't do it with a suction I have to push because otherwise my tongue Falls back to the bottom.
@K_12389
@K_12389 10 ай бұрын
@patmanpatmanson haha mine does that too, dropped with the push and now drops with the suction - just going to take time I think.
@Nancism
@Nancism Ай бұрын
😭 Thank you! I thought there was no hope for me. Couldn't understand why I couldn't do it right.
@SJ-ji5yt
@SJ-ji5yt 9 ай бұрын
Your a blessing. Ty for sharing your knowledge and changing so many peoples lives.
@chick3n71
@chick3n71 9 ай бұрын
Holy crap, it’s the grand master mew himself!❤❤
@kaizo999
@kaizo999 10 ай бұрын
push push push 🗣️🔥
@suzananda
@suzananda 4 ай бұрын
I finally figure it out, remembering how i used to SUCK my thumb as a child ! .. then i made the same suction without my thumb, and all make sense, now i can effortlessly and naturally mewing, It's simplier than we think 😂
@hifzasajid8604
@hifzasajid8604 17 күн бұрын
I literally sucked my thumb to see HOW, couldn't figure out 😔
@RingoAnselmo
@RingoAnselmo 10 ай бұрын
Bro... this changes everything
@BRoRN.
@BRoRN. 10 ай бұрын
Push, the suction pulls the maxilla down = bad
@marvin2678
@marvin2678 10 ай бұрын
Scam
@Ssacred_
@Ssacred_ 9 ай бұрын
Its so over for you
@alexandervalchev6725
@alexandervalchev6725 9 ай бұрын
Mewing does not affect maxilla... ​@@BRoRN.
@dbq328
@dbq328 9 ай бұрын
@@BRoRN. imagine arguing the guy who pioneered the term mewing, spent him and his fathers life studying myofunctional therapy and orthotropics, and has treated countless patients. Shut up.
@sandiecalvert
@sandiecalvert 8 ай бұрын
It's like sucking your thumb sort of and when I realized the feeling it became easier to mew.
@amoyzegh
@amoyzegh 10 ай бұрын
Thank you for the precision
@spanishpeaches2930
@spanishpeaches2930 9 ай бұрын
Hahaha! I saw a short the other day about this mewing thing..and tried it. Though, hell how do you push your tongue up for so long..it's knackering...now i know why !
@deadfichboat
@deadfichboat 10 ай бұрын
I have never heard of mewing before in my entire life.
@TheSpy605
@TheSpy605 9 ай бұрын
I think bro lives under a rock, but it's basically a practice where you hold your tongue to the roof of your mouth helping you to maintain your dental posture better. If I'm wrong, someone please correct me below.
@freakingotaku8201
@freakingotaku8201 9 ай бұрын
It's over for you bro
@vanajaajith6222
@vanajaajith6222 9 ай бұрын
The guy made it up and the British dental authority or department or something even fired him when he started the stuff, it's basically what everyone does anyway really when you close your mouth 🤦. 🤷 Gives kids hope for a jawline i guess lol I think fashion guys did it too
@TheSpy605
@TheSpy605 9 ай бұрын
@@vanajaajith6222 I wouldn't say "made it up" per se, but I see what you mean.
@R4ifu
@R4ifu 9 ай бұрын
Lol you're not very skibidi sigma then
@tamarunitamaruni4724
@tamarunitamaruni4724 3 ай бұрын
NO ONE HAS EXPLAINED THIS! thankktouu
@360.Tapestry
@360.Tapestry 8 ай бұрын
i've seen comments from people in their 60s saying they've gotten noticeable improvement from practicing proper tongue posture. i'm 39. i've always looked young for my age, even before mewing. instead of looking older, i just slowly became an uglier version of myself because of poor tongue posture over time haha i heard about mewing in my early-mid 30s but never gave it any serious thought because of all the negative buzz about how it doesn't work for older people. back in november 2023 - after my birthday - i decided to give it a real shot for one year as an experiment to see if there's any noticeable change. it's only been a little over six months, but i'm still seeing and feeling gradual improvements on a weekly basis. i've already gotten good results, but probably won't even achieve maximum results until the end of 2025. for the first two or three months, it really seemed like there's no progress at all - that's probably where a lot of naysayers gave up - but i didn't lose faith. i was doing a lot of hard mewing/tongue chewing, despite not seeing much change. but i just kept in mind that progress is expected to be much slower for older folks. i was more focused on loosening up the sutures in my skull. after about four months, i began to see a small improvement in the overall shape of my head. a few weeks ago, i realized i could snuggly fit my tongue against my soft palate, but i couldn't hold a suction for long. my tongue would begin to slip off as soon as i created the seal. but now my tongue can hold a seal for as long as i feel comfortable and i can vary the pressure/suction on either side of my mouth (against my molars). i think this will continue to get more comfortable as my palate slowly expands. i believe that creating enough expansion to fit your tongue is the hardest part (the first couple of months). i expect that progress will accelerate now that i can use my tongue to apply constant and consistent upward and outward pressure along my molars pretty much at will. i do not touch my front teeth. it probably won't turn me into a model or anything, but it has helped subtly even out my features and proportions so i feel less self-conscious as i used to
@mashez4057
@mashez4057 7 ай бұрын
I've started mewing at 30. It works wonder.
@maida0019
@maida0019 5 ай бұрын
@@mashez4057 time it took to show noticable results?
@mashez4057
@mashez4057 5 ай бұрын
@@maida0019 if you're mewing properly and understand the feeling of butterfly touch, then 4 month will already give noticeable result especially at jawline area.
@chd.630
@chd.630 2 ай бұрын
@@mashez4057when I stick the back of my tongue to the roof of my mouth I can't breathe, can you help me I'm 17 years old
@Moe9-y6p
@Moe9-y6p 8 ай бұрын
this explained so much of what I did wrong and what I lack. nice info
@QU141.
@QU141. 9 ай бұрын
lmfao ive been mute for about 7 years now and this whole mewing trend is driving me crazy ☠️ i had to deal with people asking why i dont speak before, but now its like amplified 10x
@Dark-cl6md
@Dark-cl6md 4 ай бұрын
Very good news
@DannyWhitaker-ip2vk
@DannyWhitaker-ip2vk 9 ай бұрын
He’s very right. I’ve been mewing almost 5 years now and around year 2 I tried “hard mewing” aka pushing up. It just didn’t work as well, made my face look weird and often gave me headaches from the tension.
@mozyman05
@mozyman05 10 ай бұрын
Ive been doing this for years without ever realising
@kushgera1172
@kushgera1172 6 ай бұрын
This is what we want ❤🙌🏻 keep going
@chelly9131
@chelly9131 10 ай бұрын
Wow… I’ve been pushing all this time 😂
@whitedevil-gu7nz
@whitedevil-gu7nz 10 ай бұрын
For how many months bro
@totalenigma
@totalenigma 10 ай бұрын
tongue about to get a six pack
@renigate
@renigate 9 ай бұрын
Same
@clave2049
@clave2049 4 ай бұрын
bruh i think i have too
@nabbster94
@nabbster94 9 ай бұрын
6 years ago i couldn't really breathe through my nose and i used all kinds of medications for it. But sense i started mewing the problem was fixed. just casually mewing 2 houres a week
@aneditz5954
@aneditz5954 10 ай бұрын
I really got my proper jaw and facial structure ! i got my results only in 6 months on mewing ! Thank you, Dr. Michael Mew for proper guidance of Mewing !
@samanthasouhani4732
@samanthasouhani4732 10 ай бұрын
How old are you?
@lucasgroves137
@lucasgroves137 10 ай бұрын
@@samanthasouhani4732 🎯
@lotzelot9963
@lotzelot9963 10 ай бұрын
Wie alt warst du wie du angefangen hast ? Und hattest du optische Probleme ?
@aneditz5954
@aneditz5954 10 ай бұрын
@@lotzelot9963 English ?
@brotyi8354
@brotyi8354 10 ай бұрын
How old are you ​@@aneditz5954
@anonykitsune
@anonykitsune 8 ай бұрын
*Unconsciously pushing while watching KZbin, saw ur YTshort, the moment I heard the first sentence and I instantly vacuumed it* lmao
@TheGangstaNunOnTheRun
@TheGangstaNunOnTheRun 8 ай бұрын
Member as kids we would clack the tongue….. just hold it now rather than clacking it! Totally comfortable.
@Maha0981
@Maha0981 16 күн бұрын
" Suck , don't push " such inspiring words 🙏🏻😭
@savs.5614
@savs.5614 10 ай бұрын
I honestly think I've been pushing my tongue against my front teeth this whole time, and I after getting my xrays, I see have bimaxillary protrusion.. ill stop pushing. thanks for the tip 😅
@Kadens3vin7
@Kadens3vin7 17 күн бұрын
What Dr Mew said makes sense, but when we look at the anecdotal evidence from numerous members of the Orthotropjc subreddit, we see that applying a degree a pressure always results in better results. So definitely create a vacuum and apply some degree of pressure
@imTEWcynical
@imTEWcynical 10 ай бұрын
Man’s actually gave clear mewing instructions
@thoquach7609
@thoquach7609 3 ай бұрын
I didn’t know about the word mewing before seeing this video but I’ve just found out that I’ve been mewing automatically & naturally all my life without paying any attention to my position. I guess this just came to me naturally when I was little.
@TreR-r6s
@TreR-r6s 9 ай бұрын
I'll make sure to let her know next time. Thanks doc
@misa5614
@misa5614 8 ай бұрын
THANK YOU FOR THIS OMGG
@chimoinu
@chimoinu 9 ай бұрын
How far do I have to scroll down to find someone explaining what mewing is 😂
@user-kj14pj8lv8
@user-kj14pj8lv8 9 ай бұрын
Natural tongue posture.
@darshandev1754
@darshandev1754 9 ай бұрын
the sound cats make
@jonp3890
@jonp3890 9 ай бұрын
Cutting the grass for lousy spellers
@hugdablok6162
@hugdablok6162 9 ай бұрын
Well I know it's somewhere far under you
@Shay-wl4lx
@Shay-wl4lx 9 ай бұрын
​@@jonp3890🤣🤣🤣
@chrisgeok
@chrisgeok Ай бұрын
Mike is an inspiration😊
@RakibUlHasan-xr5mb
@RakibUlHasan-xr5mb 7 ай бұрын
Doctor: Suck, don't push! Me: Ok🙂
@ShailynLMT
@ShailynLMT 9 ай бұрын
Omg! Thank you for this explanation!
@peteypete9357
@peteypete9357 9 ай бұрын
"Stop pushing when you're mewing!" unless you're taking a photo, in which case you better be pushing up as hard as your mouth can allow
@WhoAmI2YouNow
@WhoAmI2YouNow 9 ай бұрын
I tried, but I actually gain a bigger under-chin when I push😅😅 so I better not do that
@bruceolga3644
@bruceolga3644 8 ай бұрын
Ewe huemans 👁️
@zbreezeee
@zbreezeee 9 ай бұрын
Wow I’ve had this problem for YEARS now and I could never understand what was wrong. I’ve had absolutely agonizing neck, jaw, and back pain for about 8 years now. This small video fixed all of that for me. I will continue to study this mewing and incorporate it in life so I can become “normal” again. This was amazing, thank you.
@liziacynaraleandroribeirod6075
@liziacynaraleandroribeirod6075 9 ай бұрын
O que o doutor ensina nesse vídeo?
@WhoAmI2YouNow
@WhoAmI2YouNow 9 ай бұрын
Whut?... Your neck, jaw and back pain went away just by adjusting the way your tongue sits in your mouth?😂 I think that is placebo
@zbreezeee
@zbreezeee 9 ай бұрын
@@WhoAmI2YouNow well it’s a good thing nobody gives a fuck about what you think 🤣🫱🏾‍🫲🏻
@HyogeKitare
@HyogeKitare 9 ай бұрын
Please correct me if i am wrong. But isnt with simple physics, if the suction and the pressure is what is holding the tongue then if there is any acting force on the mouth roof it is pulling using the tongue weight downwards which is ironically the opposite of how it should fundamentally work?? And this is why i think only hard mewing(mewing by pushing) works.
@souvikbasumatary6863
@souvikbasumatary6863 9 ай бұрын
This is how it works I think - Push tongue on roof of mouth - suck out air between tongue and palette - air pressure will keep the tongue on the palette
@HyogeKitare
@HyogeKitare 9 ай бұрын
@@souvikbasumatary6863 u see the point if u think about it isnt necessarily to get the tongue to be up there, it is rather the upward force it exerts on the roof of the mouth so if the net force is downwards then i guess only hard mewing works which is actively pushing the tongue against the roof upwards
@marcusborderlands6177
@marcusborderlands6177 9 ай бұрын
This is the guy who invented it bro. Trust him lol.
@HyogeKitare
@HyogeKitare 9 ай бұрын
@@marcusborderlands6177 i mean he invented it but that doesnt necessarily imply he is good enough in physics
@squirrelpatrick3670
@squirrelpatrick3670 7 ай бұрын
I for one will agree with you. I don't see how the suction itself can have any significant effect, as it just attaches the tongue to the roof. The force pushing the tongue to the roof is exactly the same as the force pulling the roof down to the tongue. I am confident our hero is mistaken here. It is the muscular push that acts on the maxilla.
@cmbhalupowski
@cmbhalupowski 7 ай бұрын
Im so glad i saw this! I was pushing and😅 my tongue is killing me!
@DeepThakur1229
@DeepThakur1229 10 ай бұрын
Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.
@lauren8627
@lauren8627 10 ай бұрын
Yes but mewing is the swallow with elevation. He is talking about the ELEVATION component only in this video.
@Sham_Fl
@Sham_Fl 10 ай бұрын
He talking about rest position, of course you push the tongue when swallowing
@yagamilight7316
@yagamilight7316 9 ай бұрын
This time, the vacuum and the weight of my tongue pull my upper palate downwards. Wouldn't this spoil the face?
@vineetagogia2050
@vineetagogia2050 Ай бұрын
❤ great video and helpful tips
@SudeepKs-ps3ix
@SudeepKs-ps3ix 10 ай бұрын
I wish I knew about mewing before these extraction and braces which ruined my face 😢
@lotzelot9963
@lotzelot9963 10 ай бұрын
Geht mir auch so als Kind haben sie mir gesunde zähne gerissen sie haben einfach alles versaut. Heute muss ich mit den Konsequenzen leben und Kieferoperationen machen lassen ... Keine Ahnung ob die Ergebnise gut werden oder nicht.
@JackSlayton89
@JackSlayton89 4 ай бұрын
​@@lotzelot9963Did you do it?
@theodorsonfors1391
@theodorsonfors1391 9 ай бұрын
While what he's saying is all good i feel like i could push it up there all day. Matter of fact I'll try it.
@paper_panda
@paper_panda 10 ай бұрын
Thanks, I suck
@zzodysseuszz
@zzodysseuszz 9 ай бұрын
Oh, apparently I’ve been doing it correct instinctively for my entire life. Always wondered why I couldn’t do it, like it wasn’t making a difference. Cos I was already doing it.
@brendonpow4429
@brendonpow4429 10 ай бұрын
*Suck, don't push* My brain and tongue: BYE BYE 🤫🧏🗿
@klickingkayasmr7585
@klickingkayasmr7585 7 ай бұрын
That’s what she said
@Monoxor
@Monoxor 7 ай бұрын
@@klickingkayasmr7585 hahahahahaha
@mr.universe7739
@mr.universe7739 9 ай бұрын
I literally tried this as I watched the video and wow….. the difference is noticeable
@armandosoares6196
@armandosoares6196 9 ай бұрын
I feld so much muscle problem due to jaw and tongue positioning. I got depressed and mental confused. Headache and backache was terrible. Jesus healed me as i lived too much anxious and worried for social statuses
@OwenRodriguez-x2z
@OwenRodriguez-x2z 4 ай бұрын
Do you got to the doctor? And did you have to get surgery I’m facing a severe case because of mewing too
@americanandpunjabilifevlog3951
@americanandpunjabilifevlog3951 6 ай бұрын
Thank you, it will help me with breathing through my nose and keeping my mouth shut.
@ambrsanford3703
@ambrsanford3703 10 ай бұрын
Thanks for clearing this up. Just the other day I was wondering if I was doing it wrong or being lazy by using suction.
@snowfiz
@snowfiz 7 ай бұрын
Now i finally understood i was pushing but is not bout pressing an is just suction 😅❤🙌🏻
@lmclrain
@lmclrain 9 ай бұрын
7 years mewing, I never used suction Still my TMJ got 95% healed, no cracking noise, no pain but at the same time I did much more, I developed a routine of exercise aimed at boosting growth hormone, I also took care of my diet from time to time I coach people with this same asymmetry issue
@melanieolivarez4533
@melanieolivarez4533 9 ай бұрын
What did you do for growth hormones?
@Arzzya
@Arzzya 8 ай бұрын
I didn't know that before. Thank you doc.❤
@JoaoSiebinho
@JoaoSiebinho 10 ай бұрын
Hi dr mew. When I mew my tongue hold suction on only the left side. Ironically my hole left side of the body is pushed backwards, so al my weight is on my left heel. Is there any therapy available to get better suction on both sides? Like cranial facial release of cranio sacral therapy, anything like that would help? Help from here or there would help because I'm kinda lost.
@gabriele8801
@gabriele8801 9 ай бұрын
Same
@NoshNosher
@NoshNosher 9 ай бұрын
it sounds like youre braindead
@earthtokara
@earthtokara 9 ай бұрын
same!
@ItachiUchiha-nb5cv
@ItachiUchiha-nb5cv 8 ай бұрын
I’ve been mewing accidentally since I can remember, the position and suction is just comfortable for me, and it’s pretty much always in that position aside from if I’m talking or sleeping (which of course I wouldn’t be able to know. . . Because I’d be asleep)
@kshtjn
@kshtjn 10 ай бұрын
Suckk dont push💀
@omgsicle
@omgsicle 8 ай бұрын
ngl I started “mewing” like 13-14 years ago when I was in 6th grade, way before it ever had a name (that I knew of). I’ve done it out of habit ever since. Not all the time obviously, but I’ll subconsciously do it while I’m walking around or sitting sometimes. I never really thought it’d have any prolonged effects on the jawline though or even considered that until this got popularized. and honestly?? I still don’t think it does lmao. i’m pretty sure it hasn’t done anything for my facial features even after all this time 💀
@Etherealsence
@Etherealsence 10 ай бұрын
He’s lost a lot of weight, I hope he’s okay 😢
@s0bad
@s0bad 10 ай бұрын
It's all from mewing.
@druid3694
@druid3694 10 ай бұрын
Mewing burns so much calories and it's hard to eat if you mew.
@totalenigma
@totalenigma 10 ай бұрын
@@druid3694not how it works bro 😂
@VerdeAntico
@VerdeAntico 9 ай бұрын
Me too; science give us the benefit of mewing but didn't tell us how to eat while being attractive yet; can't stop mewing tough.. don't want to lose the infinite suction
@cgk2859
@cgk2859 9 ай бұрын
can't eat when you're mewing
@healthlearner
@healthlearner 4 ай бұрын
Pressing the tongue to the roof of my mouth will strengthen the tongue muscle, so the tongue won't fall back to the throat when sleeping. Preventing tongue snooring.
@AJBuddha
@AJBuddha 9 ай бұрын
What about gooning/ edging??
@SonuBagri-ug1ny
@SonuBagri-ug1ny 13 күн бұрын
Nice info sir 😊
@Ingenuinephilosophicalmystic
@Ingenuinephilosophicalmystic 10 ай бұрын
I can't breath while having my whole tounge up against the roof of my mouth 😕
@camloyleyao-to2dt
@camloyleyao-to2dt 9 ай бұрын
You need to forward your tounge a little bit because you are blocking your airway..and also dont forget the proper position of the tip of your tounge because it is your guide..btw dont overdue like you are putting a lot of strengt on your upper palate..
@camloyleyao-to2dt
@camloyleyao-to2dt 9 ай бұрын
Youre blocking your airway ,you need a little bit forward of your tounge
@AquaticTips
@AquaticTips 2 ай бұрын
When i read this i was starting and mewing, and thought he caught me red handed lol
@Luckyduck44950
@Luckyduck44950 9 ай бұрын
Mewing is literally the natural position of the tongue in the mouth
@sarahallen8739
@sarahallen8739 9 ай бұрын
exactly I’ve never understood it because I can’t figure out a different way to physically keep the tongue on the roof of my mouth other than how I naturally do it
@rpm_runner0016
@rpm_runner0016 9 ай бұрын
​@@sarahallen8739well the thing is that lots of people don't rest their tongue on the roof of their mouth
@rahat_xd
@rahat_xd Ай бұрын
"Suck. Don't push"🗣️🗣️🔥🔥
@Radiers
@Radiers 10 ай бұрын
if you breath through your nose your tongue automatically goes up. Try it.Put your tongue down and breath through ur nose.The back third will rise up.
@jacksonallan5659
@jacksonallan5659 10 ай бұрын
This may be true for some but I've always been a nasal breather but my tongue had always been down
@ikbalshaikh3614
@ikbalshaikh3614 10 ай бұрын
Not true, if you think about mewing your tongue automatically goes up no matter what, thats why there's a bunch of people who claimed they mew their entire lives because they think about mewing and the tongue goes up yet they still have recessed chins or underdeveloped maxilla
@Radiers
@Radiers 10 ай бұрын
@@jacksonallan5659 you cant breathe through your nose and mouth at the same time. Because when breathe through your nose your tongue rises to stop airflow through your mouth
@jacksonallan5659
@jacksonallan5659 10 ай бұрын
@@Radiers You certainly can, just try inhaling or exhaling through both, it's a little tricky but it's not impossible at all. However that's not what I was saying. I have always breathed through my nose with my lips sealed, but my tongue sat on the floor of my mouth. Until hearing about mewing I had never rested it on the roof. This disproved your theory that nasal breathing = mewing.
@xylope3384
@xylope3384 10 ай бұрын
@@jacksonallan5659same thing I had my toungue down all the time and I breath through my nose , had no issues with it
@coreymonday1375
@coreymonday1375 9 ай бұрын
Jesus doc you have mewed enough for 100 lifetimes
@matiusclicarelli700
@matiusclicarelli700 10 ай бұрын
What the hell is mewing. I thought only cats did that.
@samanzuca
@samanzuca 9 ай бұрын
This is very useful, thanks
@vinnydurham8964
@vinnydurham8964 10 ай бұрын
Why am i watching this?
@periteu
@periteu 10 ай бұрын
its over for you
@danny_racho
@danny_racho 10 ай бұрын
bye bye
@SwedishTourist
@SwedishTourist 10 ай бұрын
@@periteu stop.
@AccountHolder007
@AccountHolder007 9 ай бұрын
Thank you, Dr. Kleiner
@Bambuzzsprosse
@Bambuzzsprosse 9 ай бұрын
"No credible scientific research has ever proven the efficacy of orthotropics."
@360.Tapestry
@360.Tapestry 9 ай бұрын
good for you. bye
@Bambuzzsprosse
@Bambuzzsprosse 9 ай бұрын
@@360.Tapestry Later :)
@jonasskjtt5542
@jonasskjtt5542 8 ай бұрын
And?
@Bambuzzsprosse
@Bambuzzsprosse 8 ай бұрын
@@jonasskjtt5542 That means it's fraud becaue the research on the method is really easy and already completed. Until magic comes up as an explanation there is none.
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