Stop Pushing When Your Mewing!

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📝•Craniofacial dystrophy. A possible syndrome? (Scientific Paper) ➡ www.nature.com/articles/sj.bd...
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Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
This channel is part of the International Association of Facial Growth Guidance: orthotropics.com/
A non-profit organisation that aims to raise awareness of alternative orthodontic methods, with the ultimate aim of prevention. preventcrookedteeth.com/

[@cybertar]

"Suck, don't push." -Dr. Michael Mewinson, 2024.

[@rosegaming8881]

😂😂😂

[@DeepThakur1229]

Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.

[@cybertar]

@@DeepThakur1229 yea i know i was just making a joke

[@yayadrew]

😂

[@lucasgroves137]

​@@cybertar Don't ever say that.

[@DaminionC]

I’m glad we are teaching people to mew, it helps them shut up 😅

[@Global-Grit]

For real, I talk a lot less since I started mewing and focusing in on a nasal breathing. Making me anti-social lol

[@thefactis2022]

😂

[@spilledcoffee383]

@@Global-Grit not a good thing

[@zBorderPatrol]

​@@spilledcoffee383It can be.

[@yourstruly9876]

Yeah you definitely get bullied

[@rifd8264]

Dr Isaac Mewton coming in clutch

[@rifd8264]

Thanks for the likes lads

[@stfu6397]

@@rifd8264what you gonna buy with those likes? A cookie? Let’s be real now

[@rifd8264]

@@stfu6397 what

[@exuberanttarot]

😂

[@bluxpretion]

*wheeze* hahaha

[@phatnom_5319]

day 300 of mewing, my tongue blew through my palate.

[@Ilethsamael]

Lol😂😂

[@Goldun-nah]

😂😂😂

[@insanekangaroobs463]

ikr? Sometimes I feel the same

[@UnknownPerson-vh8xz]

@@insanekangaroobs463Hi i am a fan i watch your videos😁

[@SIGMAwoman_]

​@@UnknownPerson-vh8xzomg LMFAO watch mine too tho u won't regret 🏆💪

[@danderino2024]

Bro is the final boss of mewing (damn 711 likes!)

[@jarivanlennep3979]

Bro is Mew

[@theboyisso6960]

He is literally the founder of mewing. It’s named after him lmao.

[@danderino2024]

@@theboyisso6960 incorrect. His father is

[@ReligionAndMaterialismDebunked]

​@@danderino2024 is.*

[@riceballdonut847]

He’s the dev

[@alizekaj7142]

Now that I discover about "mewing", i have realized i've done it naturally my entire life

[@chrisa3289]

Lol me too

[@EriPages]

How is your cheek bone & facial development?

[@EriPages]

​@@chrisa3289how is your cheekbone & facial development?

[@alizekaj7142]

@@EriPages technically i dont know, but everyone finds me attractive

[@xxxguarnicion2.051]

​@@alizekaj7142 facts, I've been doing it naturally since I was a kid. And even though it won't make you look like those mewing meme guys with square jaws it makes you look very good, i get asked regularly if I do mewing and the other day I went on a date with a chick i met on tinder lmao and she kept telling me I had a perfect jawline

[@bluemoon_69]

2 months of mewing and difference is so noticable. Thankyou doctor! ❤️

[@tusharsachdeva8810]

How to do it bro I'm beginner I'm very confused?

[@user-v1d8kh0gtz]

How old are you if you don't mind me asking. I'm already in my 50s is it too late for me? Thanks!

[@bluemoon_69]

@@user-v1d8kh0gtz I'm 26 but my jawline was going down just because some fat around my jawline, now I'm working on it and it really works. I guess, it would work for you even if you are 50 but it can take some time and more efforts. Lessen the sugar intake and do some neck exercises too. God bless you!

[@bluemoon_69]

@@tusharsachdeva8810 Just try to practice as shown in the video, don't go too hard in the beginning.. once you learn it, it's going to so easy for you.

[@bluemoon_69]

@@user-v1d8kh0gtz 26 but I had some fat around my jawline not too much though, and I always wanted a sharp jawline. Now, I'm doing some neck exercises for around 2yrs but didn't know about the mewing, but thankfully came across this video or some other videos from authentic sources and started following the instructions and the results seem to positive. For you it can work but you need to be consistent and to take good sleep as well as stop sugar intake. God bless you!

[@shalaby6653]

The mewing master himself.

[@Adamfandango]

His father invented it.

[@AlintraxAika]

Mewing doesn't work

[@Docnew]

@@AlintraxAikabros coping because he has a bad jawline

[@AlintraxAika]

@@Docnew waste your time mewing as long as you want, your micrognathia will never improve 😂

[@Docnew]

@@AlintraxAika lol I’ve been mewing and have seen major improvements. So have fun with your double chin 💀

[@alexsribeiro6583]

My son Julio was treated by your father and we have never forgotten him and his wise words. Professor Mew was someone way ahead of his time. We still miss him.

[@vinnie8221]

Just curious here as i want to learn about mewing. What kind of treatment was it and how did it benefit your son?

[@hereiamrakshith]

I would like to hear too.

[@jessicaanthony3013]

​@@vinnie8221 I second this😊

[@alexsribeiro6583]

Júlio had been told by an Orthodontist in Sevenoaks, Kent, that the only way to straighten his teeth was to have 2 of them removed , then to wear train track braces and, then when his wisdom teeth would grow he would also have them removed. That didn’t sound right to me as I don’t like the idea of removing healthy teeth. I then spoke with a friend whose daughter was being treated by Professor Mew and she recommended him ( her daughter had been told that she would have to have 4 teeth removed for the same reasons) Júlio had his teeth straightened by Professor Mew without the need to have any teeth removed, his jaws were brought forward through some exercises that Julio was taught to do ( Mewing, etc…) and he’s now 25 years old, and he’s never had any problems with his wisdom teeth…

[@alexsribeiro6583]

@@vinnie8221 Please, see my reply above

[@frogpaste]

Everyone seems to know what's going on. Meanwhile, I'm trying to figure out how this helps me make a more realistic kitten sound...

[@TheQuestionableMan.]

Same dude, If you figure it out anytime soon, tell me about it to!

[@mads365d]

Fuck I'm here too, can't help but make a clicking noise every time I try to actually mew. Can't even hear him demonstrating it

[@franciscoferraz6788]

Mewing is the technique he's talking about where you create a specific posture with your tongue. It's supposed to give you a better facial structure.

[@anjam.9579]

Machen sie es doch bitte mal vor 🙏🏻…

[@mg_bon1073]

@@mads365d the best way I started doing this was by trying to relax my throat by swallowing and moving my tongue once I got the hang out it. Although I was pushing instead of using suction but, if you do push against the roof of your mouth, slightly above your teeth where your gums are there is a line to rest the tip of your tongue. Use that as a place to rest the tongue and with the tip of your tongue you can go front to back on the roof of your mouth. Kinda like feeling for where you want your tongue to get suctioned to. Your tongue will get used to it when you remind yourself thought the day or even at night. Takes a couple of weeks to keep finding how to do it right. When you swallow your tongue tends to immediately relax into place like here in the video. Feel with your fingers the difference when your throat is relaxed as opposed to how it is normally. If you drink from a Gatorade waterbottle or anything that has suction you can practice like that too.

[@pingeee]

suction alone wasn't enough for me, I had to hard mew to actually see results in my face and 2 years later its worked phenomenally

[@jaytotheareokay]

Oh you mean after you aged 2 years your face looked more mature? Must have been all that sucking on your tongue.

[@Lucken508]

Wish I could see your results… 🙌

[@pingeee]

@@Lucken508 wish i had the confidence to actually post before and after pics of my face, maybe one day

[@De_Selby]

​@@Lucken508 gonna spoil it for ya, there's none.

[@bloxer9563]

Lies

[@misschris325]

I found your book for children at a charity shop. It's amazing and if I have children, they will learn the proper technique❤

[@DeepThakur1229]

Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.

[@lotzelot9963]

Wie heißt das Buch ?

[@liziacynaraleandroribeirod6075]

QUAL O NOME DO LIVRO ?

[@Happetybuppety]

Gah, I've been doing it wrong all this time then😅more shorts like this please. And thankyou!

[@tallisinwonderland4724]

Me too, everyone spoke about hard mewing didn’t they

[@gb4939]

Me too. I started practicing mewing 3 years ago and now I became aware that my tongue is pushing all day long (it became automatic). Recently I have strange pain in the temporal areas and I am afraid it comes from that bad habit.

[@patmanpatmanson]

All of us did 😅

[@patmanpatmanson]

But I can't do it with a suction I have to push because otherwise my tongue Falls back to the bottom.

[@Happetybuppety]

@patmanpatmanson haha mine does that too, dropped with the push and now drops with the suction - just going to take time I think.

[@user-dm3qc1on9z]

Its been stuck on the roof since i was a toddler. Gladly it did.

[@360.Tapestry]

lucky

[@Manifestus.]

Dr. I started mewing at 27 and the last 3 years my face has changed so much! I thank you for this simple life changing advice

[@kane4049]

hows it changed :)

[@berbontis]

​@@kane4049usually the jaw increases in size

[@Manifestus.]

@@kane4049 I started mewing after a friend told me to look it up online. I went from 22fat percetage to 12% back to 19%. I steadily see my face opening up. The jaw and the mouth have became prettier. Even my gf who sees me for the last decade says I being more and more handsome! Sure she loves me, but I can see it too! :)

[@BeforeThisNovember]

Cap. You cannot change your face shape in adulthood

[@user-et9hh3hw8v]

@@BeforeThisNovemberwhy not? The cranium’s bone never fully formed and stopped moving until really old Of course the younger you start the better result you’ll get, but it’s not like it won’t do something to your face shape

[@RingoAnselmo]

Bro... this changes everything

[@BRoRN.]

Push, the suction pulls the maxilla down = bad

[@marvin2678]

Scam

[@Ssacred_]

Its so over for you

[@alexandervalchev6725]

Mewing does not affect maxilla... ​@@BRoRN.

[@dbq328]

@@BRoRN. imagine arguing the guy who pioneered the term mewing, spent him and his fathers life studying myofunctional therapy and orthotropics, and has treated countless patients. Shut up.

[@deadfichboat]

I have never heard of mewing before in my entire life.

[@TheSpy605]

I think bro lives under a rock, but it's basically a practice where you hold your tongue to the roof of your mouth helping you to maintain your dental posture better. If I'm wrong, someone please correct me below.

[@freakingotaku8201]

It's over for you bro

[@vanajaajith6222]

The guy made it up and the British dental authority or department or something even fired him when he started the stuff, it's basically what everyone does anyway really when you close your mouth 🤦. 🤷 Gives kids hope for a jawline i guess lol I think fashion guys did it too

[@TheSpy605]

@@vanajaajith6222 I wouldn't say "made it up" per se, but I see what you mean.

[@R4ifu]

Lol you're not very skibidi sigma then

[@SpineofSteel-Spirituality]

Mewing was so effortless to me until I saw this one! 😤

[@brendonpow4429]

*Suck, don't push* My brain and tongue: 🤫🧏🗿

[@mariacuevas8331]

It's so cool that son has the same passion for the same health area as dad. May you live in Christ's peace, love and salvation Dr. Mike Mew. You've done so well as a doctor. I truly pray that you are saved and steadily walking with the Lord. Love and prayers from California ❤️

[@Adamfandango]

His dad lost his medical license

[@Mike-lx9qn]

​@@Adamfandango License is bureaucracy, in the west an ideological bureaucracy. If not based on incompotence but disagreeing, a badge of honour

[@Adamfandango]

@@Mike-lx9qn it is based on your ability to practice without doing unnecessary harm to patients.

[@bigol9223]

​@@Adamfandango what harm did he do to his patients then

[@SilverGeFer]

@@bigol9223I think he broke a girl’s jaw once by accident, but it was something he learned from and still feels bad about. I’m pretty sure he talks about it in one of their videos since I remember seeing the thumbnail

[@Coach_Snoupii]

I'd love to hear more about the sensation felt while mewing, rather than what to do / not to do. cheers and keep up the grind u made it so i can breathe again and my face got less 3chinned lol

[@Ilethsamael]

So basically this is how It works(I think): the whole point is that your palate is pulled down by the tongue weight thanks to the suction. The palate slowly over time gets pulled down and the lower half of the face rotates with its axis around the cheekbones. The nose and lips areas will mildly rotate forward while the maxilla will more apparently. Since the jaw is still attached to the skull though that will possibly elongate over time making space for the other teeth. It is a very long process but with the suction posture it is very easy to manage for very long periods.

[@mozyman05]

Ive been doing this for years without ever realising

[@QU141.]

lmfao ive been mute for about 7 years now and this whole mewing trend is driving me crazy ☠️ i had to deal with people asking why i dont speak before, but now its like amplified 10x

[@peteypete9357]

"Stop pushing when you're mewing!" unless you're taking a photo, in which case you better be pushing up as hard as your mouth can allow

[@WhoAmI2YouNow]

I tried, but I actually gain a bigger under-chin when I push😅😅 so I better not do that

[@bruceolga3644]

Ewe huemans 👁️

[@kaizo999]

push push push 🗣️🔥

[@chimoinu]

How far do I have to scroll down to find someone explaining what mewing is 😂

[@user-kj14pj8lv8]

Natural tongue posture.

[@darshandev1754]

the sound cats make

[@jonp3890]

Cutting the grass for lousy spellers

[@hugdablok6162]

Well I know it's somewhere far under you

[@Shay-wl4lx]

​@@jonp3890🤣🤣🤣

[@hudathehudini9571]

i started mewing around 5 years ago when i was 11 because of a youtube video talking abt mouth breathing and mewing. now it’s become so popular lol ahead of the times

[@user-tz8yq3jy8s]

lucky little feller

[@rain_M4V7]

Same but I was 16

[@etherealmoonlight67]

​@@rain_M4V7 omg is that u in ur pfp

[@bruceolga3644]

I Am 👁️

[@adityaverma4960]

Always thought that I had to push it up. Thankyou for this.

[@amoyzegh]

Thank you for the precision

[@kshtjn]

Suckk dont push💀

[@Fifi93321]

*Unconsciously pushing while watching KZbin, saw ur YTshort, the moment I heard the first sentence and I instantly vacuumed it* lmao

[@misa5614]

THANK YOU FOR THIS OMGG

[@poshniall]

i got my tongue tie released and what i learned from dr. Mew helped me become my dentists best success story with tongue tie release. suction hold was impossible to hold, and painful, before the procedure. the width of my upper teeth has already increased by 1mm in just 6 months after release ❤

[@liziacynaraleandroribeirod6075]

O QUE O DOUTOR ENSINA NESSE VIDEO ? COMO FAZER ?

[@user-zu1ix3yq2w]

Tell me more about tongue tie please... My mom snipped my tongue when I was a kid

[@mawasaki8911]

Do you mind me asking your age? Also how long have you been mewing before you got the tongue tie release?

[@chelly9131]

Wow… I’ve been pushing all this time 😂

[@whitedevil-gu7nz]

For how many months bro

[@totalenigma]

tongue about to get a six pack

[@renigate]

Same

[@MrEagle69]

“IT WORKS” -the creator of mewing, Mike mew

[@skateup2291]

When I was younger I realized my mouth posture wasn’t good. I’ve been mewing properly for years before I knew it was a thing. I honestly just messed around with the posture of my mouth and it worked. My face went from pretty round and now I get compliments on my jawline constantly.

[@aneditz5954]

I really got my proper jaw and facial structure ! i got my results only in 6 months on mewing ! Thank you, Dr. Michael Mew for proper guidance of Mewing !

[@samanthasouhani4732]

How old are you?

[@lucasgroves137]

@@samanthasouhani4732 🎯

[@lotzelot9963]

Wie alt warst du wie du angefangen hast ? Und hattest du optische Probleme ?

[@aneditz5954]

@@lotzelot9963 English ?

[@brotyi8354]

How old are you ​@@aneditz5954

[@paper_panda]

Thanks, I suck

[@DannyWhitaker-ip2vk]

He’s very right. I’ve been mewing almost 5 years now and around year 2 I tried “hard mewing” aka pushing up. It just didn’t work as well, made my face look weird and often gave me headaches from the tension.

[@Here_Today_]

The pic of the girl with the mouth opened was helpful!

[@armandosoares6196]

I feld so much muscle problem due to jaw and tongue positioning. I got depressed and mental confused. Headache and backache was terrible. Jesus healed me as i lived too much anxious and worried for social statuses

[@SudeepKs-ps3ix]

I wish I knew about mewing before these extraction and braces which ruined my face 😢

[@lotzelot9963]

Geht mir auch so als Kind haben sie mir gesunde zähne gerissen sie haben einfach alles versaut. Heute muss ich mit den Konsequenzen leben und Kieferoperationen machen lassen ... Keine Ahnung ob die Ergebnise gut werden oder nicht.

[@RicardoLopez-ws2ku]

appreciate the subtitles.

[@dclaw294]

Now this makes sense. I’ve been aiming at strengthening my tongue to no avail.

[@Bambuzzsprosse]

"No credible scientific research has ever proven the efficacy of orthotropics."

[@360.Tapestry]

good for you. bye

[@Bambuzzsprosse]

@@360.Tapestry Later :)

[@jonasskjtt5542]

And?

[@Bambuzzsprosse]

@@jonasskjtt5542 That means it's fraud becaue the research on the method is really easy and already completed. Until magic comes up as an explanation there is none.

[@imTEWcynical]

Man’s actually gave clear mewing instructions

[@omgsicle]

ngl I started “mewing” like 13-14 years ago when I was in 6th grade, way before it ever had a name (that I knew of). I’ve done it out of habit ever since. Not all the time obviously, but I’ll subconsciously do it while I’m walking around or sitting sometimes. I never really thought it’d have any prolonged effects on the jawline though or even considered that until this got popularized. and honestly?? I still don’t think it does lmao. i’m pretty sure it hasn’t done anything for my facial features even after all this time 💀

[@SJ-ji5yt]

Your a blessing. Ty for sharing your knowledge and changing so many peoples lives.

[@ambrsanford3703]

Thanks for clearing this up. Just the other day I was wondering if I was doing it wrong or being lazy by using suction.

[@user-oy9xn1pj4i]

Please correct me if i am wrong. But isnt with simple physics, if the suction and the pressure is what is holding the tongue then if there is any acting force on the mouth roof it is pulling using the tongue weight downwards which is ironically the opposite of how it should fundamentally work?? And this is why i think only hard mewing(mewing by pushing) works.

[@souvikbasumatary6863]

This is how it works I think - Push tongue on roof of mouth - suck out air between tongue and palette - air pressure will keep the tongue on the palette

[@user-oy9xn1pj4i]

@@souvikbasumatary6863 u see the point if u think about it isnt necessarily to get the tongue to be up there, it is rather the upward force it exerts on the roof of the mouth so if the net force is downwards then i guess only hard mewing works which is actively pushing the tongue against the roof upwards

[@marcusborderlands6177]

This is the guy who invented it bro. Trust him lol.

[@user-oy9xn1pj4i]

@@marcusborderlands6177 i mean he invented it but that doesnt necessarily imply he is good enough in physics

[@hbyisme9094]

this explained so much of what I did wrong and what I lack. nice info

[@ShailynLMT]

Omg! Thank you for this explanation!

[@lmclrain]

7 years mewing, I never used suction Still my TMJ got 95% healed, no cracking noise, no pain but at the same time I did much more, I developed a routine of exercise aimed at boosting growth hormone, I also took care of my diet from time to time I coach people with this same asymmetry issue

[@melanieolivarez4533]

What did you do for growth hormones?

[@DeepThakur1229]

Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.

[@lauren8627]

Yes but mewing is the swallow with elevation. He is talking about the ELEVATION component only in this video.

[@Sham_Fl]

He talking about rest position, of course you push the tongue when swallowing

[@yagamilight7316]

This time, the vacuum and the weight of my tongue pull my upper palate downwards. Wouldn't this spoil the face?

[@Arzzya]

I didn't know that before. Thank you doc.❤

[@360.Tapestry]

i've seen comments from people in their 60s saying they've gotten noticeable improvement from practicing proper tongue posture. i'm 39. i've always looked young for my age, even before mewing. instead of looking older, i just slowly became an uglier version of myself because of poor tongue posture over time haha i heard about mewing in my early-mid 30s but never gave it any serious thought because of all the negative buzz about how it doesn't work for older people. back in november 2023 - after my birthday - i decided to give it a real shot for one year as an experiment to see if there's any noticeable change. it's only been a little over six months, but i'm still seeing and feeling gradual improvements on a weekly basis. i've already gotten good results, but probably won't even achieve maximum results until the end of 2025. for the first two or three months, it really seemed like there's no progress at all - that's probably where a lot of naysayers gave up - but i didn't lose faith. i was doing a lot of hard mewing/tongue chewing, despite not seeing much change. but i just kept in mind that progress is expected to be much slower for older folks. i was more focused on loosening up the sutures in my skull. after about four months, i began to see a small improvement in the overall shape of my head. a few weeks ago, i realized i could snuggly fit my tongue against my soft palate, but i couldn't hold a suction for long. my tongue would begin to slip off as soon as i created the seal. but now my tongue can hold a seal for as long as i feel comfortable and i can vary the pressure/suction on either side of my mouth (against my molars). i think this will continue to get more comfortable as my palate slowly expands. i believe that creating enough expansion to fit your tongue is the hardest part (the first couple of months). i expect that progress will accelerate now that i can use my tongue to apply constant and consistent upward and outward pressure along my molars pretty much at will. i do not touch my front teeth. it probably won't turn me into a model or anything, but it has helped subtly even out my features and proportions so i feel less self-conscious as i used to

[@T.he_above2toaa]

I can't breath while having my whole tounge up against the roof of my mouth 😕

[@camloyleyao-to2dt]

You need to forward your tounge a little bit because you are blocking your airway..and also dont forget the proper position of the tip of your tounge because it is your guide..btw dont overdue like you are putting a lot of strengt on your upper palate..

[@camloyleyao-to2dt]

Youre blocking your airway ,you need a little bit forward of your tounge

[@JoaoSiebinho]

Hi dr mew. When I mew my tongue hold suction on only the left side. Ironically my hole left side of the body is pushed backwards, so al my weight is on my left heel. Is there any therapy available to get better suction on both sides? Like cranial facial release of cranio sacral therapy, anything like that would help? Help from here or there would help because I'm kinda lost.

[@gabriele8801]

Same

[@NoshNosher]

it sounds like youre braindead

[@earthtokara]

same!

[@Ayat78]

Did they give you your license back Mike ? I saw you ages ago in Clapham before all of the mewing became so popular ! Brilliant man and best advise ever !

[@coreymonday1375]

Jesus doc you have mewed enough for 100 lifetimes

[@user-js4em2td1z]

I'll make sure to let her know next time. Thanks doc

[@Luckyduck44950]

Mewing is literally the natural position of the tongue in the mouth

[@sarahallen8739]

exactly I’ve never understood it because I can’t figure out a different way to physically keep the tongue on the roof of my mouth other than how I naturally do it

[@rpm_runner0016]

​@@sarahallen8739well the thing is that lots of people don't rest their tongue on the roof of their mouth

[@zzodysseuszz]

Oh, apparently I’ve been doing it correct instinctively for my entire life. Always wondered why I couldn’t do it, like it wasn’t making a difference. Cos I was already doing it.

[@karinamack]

Thanks for the clarification

[@Si0412]

I have been pushing 🙄

[@rns2052]

It gives better progress if you can push constantly

[@SwedishTourist]

Don’t. Just don’t. Read about glossopharyngeal neuralgia. You don’t want that. Also the stylohyoid muscles can tense up from that, easily, and once they do, your head comes back down. Can also take a while to get rid of. The tounge isn’t supposed to be constantly pushing. Suck.

[@EasyGameEh]

@@rns2052 you can't push constantly not only because you just physically can't but also because it needs constant conscious effort which you can't maintain. meaning the moment you "forget" you're wasting time. as opposed to postural suction hold that doesn't need anything to maintain but minimal training. meaning you'll do it automatically no matter what 24/7.

[@ixsou4523]

​@@EasyGameEhlike pushing or 1 hour a day is good enough for having better result.

[@EasyGameEh]

@@ixsou4523 i think so too - pushing or tongue chewing is good to tone the tongue up, maybe. but thinking and trying to push constantly instead of training good posture is delusional and counterproductive.

[@jackofblades]

so a few years he was teaching us the Hard mewing or am i wrong?

[@Flugs0]

i guess that was more meant to be as an exercise, not a habit. it's not that there's an issue with pushing against your palate, you just won't be able to maintain it, as said in this video.

[@BBP_BKK]

He has made videos saying to suck, not push throughout the years.

[@alexcaloi7938]

@@Flugs0also it can damage your jaw joints

[@gb4939]

@@Flugs0 From my experience, it is possible. Everytime I check it during the day, my thongue is more or less pushing. It became automatic. Not sure it is a good thing.

[@spanishpeaches2930]

Hahaha! I saw a short the other day about this mewing thing..and tried it. Though, hell how do you push your tongue up for so long..it's knackering...now i know why !

[@ankitg6454]

Whoa. Game changer. I always pushed.

[@matiusclicarelli700]

What the hell is mewing. I thought only cats did that.

[@Etherealsence]

He’s lost a lot of weight, I hope he’s okay 😢

[@s0bad]

It's all from mewing.

[@druid3694]

Mewing burns so much calories and it's hard to eat if you mew.

[@totalenigma]

@@druid3694not how it works bro 😂

[@VerdeAntico]

Me too; science give us the benefit of mewing but didn't tell us how to eat while being attractive yet; can't stop mewing tough.. don't want to lose the infinite suction

[@cgk2859]

can't eat when you're mewing

[@scottsnott2883]

Thank you. So easily explained

[@AccountHolder007]

Thank you, Dr. Kleiner

[@AJBuddha]

What about gooning/ edging??

[@Radiers]

if you breath through your nose your tongue automatically goes up. Try it.Put your tongue down and breath through ur nose.The back third will rise up.

[@jacksonallan5659]

This may be true for some but I've always been a nasal breather but my tongue had always been down

[@ikbalshaikh3614]

Not true, if you think about mewing your tongue automatically goes up no matter what, thats why there's a bunch of people who claimed they mew their entire lives because they think about mewing and the tongue goes up yet they still have recessed chins or underdeveloped maxilla

[@Radiers]

@@jacksonallan5659 you cant breathe through your nose and mouth at the same time. Because when breathe through your nose your tongue rises to stop airflow through your mouth

[@jacksonallan5659]

@@Radiers You certainly can, just try inhaling or exhaling through both, it's a little tricky but it's not impossible at all. However that's not what I was saying. I have always breathed through my nose with my lips sealed, but my tongue sat on the floor of my mouth. Until hearing about mewing I had never rested it on the roof. This disproved your theory that nasal breathing = mewing.

[@xylope3384]

@@jacksonallan5659same thing I had my toungue down all the time and I breath through my nose , had no issues with it

[@swhite802]

Cant beleive this is the first time i hear this advice. Thx

[@fondrees]

Wow, that makes all the difference.

[@vinnydurham8964]

Why am i watching this?

[@periteu]

its over for you

[@danny_racho]

bye bye

[@SwedishTourist]

@@periteu stop.

[@user-jv4nw8iy3t]

Thanks for the information

[@chick3n71]

Holy crap, it’s the grand master mew himself!❤❤

[@mariejones6324]

Lol I think EVERYBODY has been doing this wrong-thank you!

[@wawiscol]

here to remind for our daily mewing sections

[@samanzuca]

This is very useful, thanks

[@232-gabrieltrois7]

Instructions unclear, I swallowed my tongue

[@yapsonark407]

I discovered this naturally, I found it very comfortable to create that suction

[@sandiecalvert]

It's like sucking your thumb sort of and when I realized the feeling it became easier to mew.

[@uncletbone4420]

Thanks for the tip😎💯

[@nxsdarwin7559]

My tongue was always in that position,it’s the only comfortable postion i can hold

[@JenyaIsJustChilling]

When i suck i still push my tongue against my teeth, because your technique is the most uncomfortable thing.

[@joanapereira809]

I think that i have been doing it as long as I remember, and I don't even notice

[@mainhitranngoc8556]

Wow. This is a game changer for me ❤

[@NbNgMOD]

As a clarinetist of 3 years proper posture is just good to have in general.

[@amna378]

very good advice, thank you. and your legs look great ☺️

[@jeremiahelijah1224]

Been mewing my whole life and never knew 😂

[@mr.universe7739]

I literally tried this as I watched the video and wow….. the difference is noticeable

[@SeggyCute]

I’ve apparently been mewing my whole life. And now everyone does it, my involuntary resting face is now a fad.

[@wahgwonninja411]

Ive been doing this exact thing since I was a kid. I mewed all my life 😂

[@bellekordo]

Good tip!

[@cosmiclaziness]

Nothing sucks, its atmospheric pressure on your tongue when you make a vacuum

[@user-xo2vg8sx3h]

The way he talks about mewing like I’m supposed to know what the hell that means

[@maritzah.4039]

Mind blown. I was doing it wrong all along. 🤯