Strength at the Edges

[@srijeetm]

Thank you for sharing these! These would have been great progressions when I started breakdancing - still some great stuff to integrate!

[@paolomarceddu4899]

Great Ido! thanks so much for sharing! Real Master

[@WillRennison]

Muito obrigado, Capoeira no chão. Salve à todos os mestres.

[@dauzileyfonseca8624]

👏👏👏

[@sufiblade]

I admire the strength of those concrete pillars for standing up against the mighty Ido :)

[@mahaboobpasha7197]

i want to be follow this exercise thankyou

[@LiveLoveLevelUp]

Amazing work as always

[@dt-qh2cj]

Thank you for showing what is possible and sharing

[@normanquednau]

This is powerful! I fall or in a fight, forces catch me in a weird position. Will I snap or break? This here is the utmost edge of bulletproofing😊

[@sensam6155]

If you fall and land in anything resembling this position: you will snap your shit up. In wrestling we say "never post" on your way down, because you might in end up a position like this and shatter your bones. Instead, we have many types of breakfalls that distribute the forces evenly in a rolling motion. I'm not saying these positions are useless, but their applications is far, far, far, far, far away from helping you in a fall during a fight. Learn how to breakfall from Wrestlers, SAMBO practitioners, Judokas, or even Aikidokas.

[@ramosteam]

Thanks

[@elbel13]

Love u Ido))

[@firetongue444]

Legal. Campinas SP Brasil 23/09/23

[@Adam_Rae]

Beautiful concepts

[@Andrea-Rose]

🐇🐇🐇

[@ToeMass123]

👍👍

[@whTfor]

Not bad, keep movin )

[@MoritaJunichiro]

My friend training teacher (inner muscle)🫵👏🏼👏🏼👏🏼😀

[@moredatesmorefiber3526]

this will help you from going into snap city

[@kat_enj]

Or get you into snap city if you're unprepared 😂

[@moredatesmorefiber3526]

@@kat_enj you're right

[@landmimes]

algorithm send me more

[@Dominik-is1mc]

I love this guy.... (no homo xd) So educated individual

[@AbregeTaBlague]

Anyone can do such things by exploring its body, you're just showing to ignorant and lazy people what they should be doing if they apply curiosity to their movements.

[@ppl24able18]

Awesome