The Cruel Tutelage of Ido Portal

www.idoportal.com
/ portal.ido
A film by Victor Gathing.
Quotes and philosophy: Ido Portal.
Homage: Quentin Tarantinto (we are all big fans)

[@andymhieler5792]

"The greatest person to quote for an Ido Portal video is undoubtedly Ido Portal" - Ido Portal

[@malgoodman6073]

I couldn't have put it better! What a complete wanker he is

[@frannelk]

hahahahaha

[@consciousfootball5048]

hope your quote will never be used again

[@consciousfootball5048]

@Bamboo Training he just opened people's eyes for movement, don't take personally what says - you'll be healthier, peace

[@consciousfootball5048]

@Bamboo Training cool, show me your way

[@aisminiadventure918]

I was sitting on a chair before watching this, but right now I'm squatting on my chair.

[@Zopdoz]

*"You are as old as your spine"* - Chinese Proverb If that isn't the truth, i wonder what is .....

[@ryanletemi]

and?

[@Hinata-gc5pu]

Cameefhuron C

[@functionalcontractions1469]

m.kzbin.info/www/bejne/Y3vblKOIh92Af9k☄️

[@michaelcraig9449]

@@TheMetaldriger Dont be Wee, Todd, did.

[@MrSharklet]

This isn't cruel. This is eye-opening kindness.

[@cvspvr]

a mercy killing, if you will

[@BreatheChristian]

HMMMMM

[@Lukerogers0121]

If Ido Portal has taught me one thing, it's that "We can move."

[@raziarahmat4299]

I live in Karachi Pakistan I like your comments thanks

[@Rememberyouaredreaming]

"We fucked it up, we made chairs." !!!!

[@spencer6049]

That should've been one of the quotes 😂😂😂😂

[@MrCmon113]

Fun fact: 100% of the most successful strongmen, powerlifters, olympic lifters and bodybuilders use chairs.

[@diegoalves684]

Ido would be the perfect acting "Syrio Forel" at Game of Thrones hahaha

[@FalconOG]

"I DON'T JUST KNOCK THEM OUT, I PICK THE ROUND!" - Ido Portal

[@Eembuster]

+FalconOG You mean Conor Mc Gregor

[@babidoangbiargakpadatersin1927]

you mean kenny florian

[@Hi-gb9cf]

+Leonard Dylan LOL well played!

[@kierandocherty9475]

+Leonard Dylan "you mean kenny florian."-Kenny Florian

[@blackmask3582]

Eembuster you mean kenny florian

[@adriatomlinson9599]

Please look up FMS(Functional Movement Screening or Systems) this has fairly up to date research and science behind squating as well as other functional movments for your core stability and joint stabilization. It is used by fitness professionals that work with those that are in the top of their respective sports to help diagnose and treat joint instability. Squats are not inherently dangerous, it is the lack of knowledge when it come to proper biomechanics that can make any movement riskier.

[@Avarious138]

Wow... I am so glad that I found you and this video online this changes my perception of fitness and what it should really be about.

[@KatzeMelli]

very pleased to see that things i have done and said in my classes intuitively have been reflected here. I was today years old when i first learned about idos classes

[@Leitosssssss]

Holy godamn s...omething...I absolutely love your speech.Amazing, useful, true and world needs it more than anytime before.

[@PreachingChief]

Amazing mind set... love it!

[@GarethField]

Wow, some really beautiful things were said here!

[@franciscotiagosousadonasci175]

the concept of your work is amazing.

[@ashleysmith10022]

Moving is something I have loved since i was 18 anything really martial arts cycling running swimming climbing. Im 35 now and have had real problems with disc trouble in the l4 5 region. I feel injury is taking my love away. I am frightened that this is it now ...no more activity. Have you had experience of working with injured people and how you approach their training. I love your videos and look forward to each new piece of the puzzle from you. respect

[@nanquan491]

This video has inspired me. Thank you!

[@highnatarajful]

YES ! Two movement researchers/Masters/players/experimentators/Teachers/Scientists ... of the highest level teaching together . That would be excellent.

[@SurvivalSquirrel]

"We can move" - Ido Portal "Yes we can" - Barrack Obama

[@hater3669]

"It is all human patterns" - Ido McFlorian

[@akshatsharma5988]

u mean ido McGregor and florian ?

[@TheCompleteGuitarist]

Thank You Ido Portal, I needed to find you.

[@JaimeNewell]

Truly inspiring Ido, not just in your words but in your movement.

[@Brooklyn_Bleek]

The music choice is right up there with the message of the video!

[@pax41]

Ido, I love your whole approach to movement. I would love to attend a seminar should you be in the US anytime soon. If you could come to Texas, even better.

[@fitness]

Fantastic! This is the tipping point for me, I'm signing up for one of your events.

[@NikHelbig]

I'm glad I'm seeing this. Thank you.

[@monroe.tarot13]

So much PASSION! 💪💪

[@Banana_Split_Cream_Buns]

2:40 This reminds me of that scene in _Aliens_ when Corporal Hicks checks the ceiling for xenomorphs and he shines his torch on them as they are crawling towards him.

[@JoeAuerbach]

Love this. I can't get over how much I agree.

[@SMELLTHEBULL]

I only recently discovered you and your videos and I find them fascinating and inspiring. I decided 2 years ago at age 41 to abandon my fairly sedentary way of life and I started training with sandbags, skipping, kettlebells etc. Lately I'm getting bored with it and I'm becoming more interested in movement and bodyweight training. I'd love to incorporate some gymnastic type movement into my workouts. Do you reckon it's possible/advisable at my age. How would you go about doing it if you were me?

[@TheMightyBro]

Keep the good work!...big thanks from all of those who think about movement

[@horacioaguerocerda7219]

hi from chile! im in love with this discipline!! i stay in the pc all day!

[@LeMonocycliste]

Always inspiring!

[@Malabarismo]

I like it. got to change my business plan and start spending less time on the computer.

[@MateusTTTT]

That resembles many things from capoeira angola. Great to know someone who is putting some concepts we explore there into audible words. This knowledge is very important!

[@Thraxz666]

LOL specialization... he is also a butcher, baker and candle stick maker, folks! Great salesmanship, just like the Gracie's. Reinventing the wheal and selling it people who don't know better. Still, I am grateful for your work, it brings attention to ancient wisdom, keep it up.

[@DallasMalandros]

My favorite line was perhaps, "If you cannot go out of alignment, you are weak."

[@Maripoltronieri.]

You are amazing obrigada

[@tiltman_420]

Love the Kill Bill references.

[@sugarpop09]

I got to admit, im impressed!!! Damn man, i wish there was more people like you around. Something very inspiring about you, and different. I like your approach to life and training methods, im glad i subscribed. Best of luck with your training.

[@lamainethetrain]

Another good one.

[@Amoona148]

great man

[@danieledoria8660]

BIG FLOW.... movimenti archetipo! big love

[@AJ-vn3rr]

I understand him...genius

[@matd7195]

"I am hungry, let's go and get some lunch" _Ido Portal

[@jking5772]

Would love to see this guy when he’s 55

[@csmihaly]

Wow. Never heard about him before. This is enlightening. Huge. Wim hoff level.

[@JackyLedeboer]

Right on!! "Create new patterns, if you use it, you won't lose it" (Ido Portal)

[@Teia-pq8to]

Sensacional!

[@Fitall357]

Cool Video. Hey Ido, I understand that everyday you are perfecting and exploring yourself. Just curious as to what movement or skill you are trying to reach as you are now? For instance, beginner want to do a free handstand. Is there something you want to do but cannot or at your level is it now just perfecting?

[@julienm.5020]

This guy really needs an audience for his self

[@pjfite]

Awesome!!!!

[@yesbutactuallyno8305]

I need this... Im in!

[@xOneFour]

this guy is awesome

[@BrandonMccuien]

NICEEEE!!!

[@AReallyBigMistake]

Amazing video

[@ragnok44]

the kill bill's reference killed me hahahaha good stuff!

[@mohammadarif857]

I m big fan of yours

[@djharshal0007]

Inspirational.... 🙏

[@houghtonization]

this man is THE MAN. period. very inspiring,motivational.....pure truth.

[@Galactus76]

What a beast!!!

[@jwhite1202]

The friggin wisdom of Ido Portal is undeniable.

[@bboyJIZ1]

I’ve added some of your movements to improve my breakin. Thanks Ido

[@movemendijs96]

Wise words, Ido!

[@dominickmagno1356]

1:58 i see you dendi

[@whothe2]

thank you for sharing!!! -jacob k

[@OliaOlinaoo]

thrilled!

[@mishswb4950]

Doing animal walks at the gym is a great way of freaking out body builders... But getting a more functional body. Handstands are awesome as well.

[@GonG108]

one question : what if my lower back the second spinal bone is cutted into two pieces horizontal and du to a stabilisation bone 1 to 3 has gotten one long bone without flexibility , what would you suggest , the spinning moment of my spine is now another one , would you practice the same movements or would you adjust to this shifted spinning point ? i have that since 2004 i am lucky to have survived and more so that i am not paralyzed but i have to take pain killers an the easiest movemnts out of my hip cause pain

[@sxleung]

Are you coming to the US anytime soon? I so want to train the Ido method. Is there any guides that I can get started in today?

[@yassperiano5401]

It's called "Ginastica Natural", a method developed in Brazil by Alvaro Romano. Based on natural biology, yoga and jiu-jitsu. Google it.

[@yassperiano5401]

(But i don't recognize this)

[@murphylhunn]

2:46 Incredibly wise. Profound. Never could have thought of that on my own. And then he swore? Truly a hardcore fitness man. Heres $10,000

[@EgoFlowTv]

"Where do we come from?" -Every human on earth...

[@noble.savage.1492]

Wrestling is the first hand to hand combat exercise, everything that human moment is and can be preformed, learn to defend yourself, human industrial civilization is a violent society. Great video!

[@everythingisaworkinprogres5729]

He says at 4:25 'if you can not go out of alignment, you are weak'. In other words, be water, my friend.

[@Kavemaster]

Been following Ido for years. I think its awesome that Connor is bringing him more attention

[@marisugawa6665]

Bravo 👏

[@palmenable]

The Man, the Myth, the MOVER! Ido Portal!

[@videonoob9648]

how much contact did ido have with gymnastica naturale and what are his opinions on gymnastica naturale?

[@feeshtacos]

touchbutt has a price !!!

[@alanzom1503]

Seymore Hynee What does touchbutt mean? I keep seeing these comments.

[@changiiu8103]

A T it usually is used by people whose bodies and minds are so conditioned and jealous of what those movement people can do with their free bodies. So the jealousy ones pretended to be mature, and degraded those movements as touchbutt which is a game for kids to chase each other around and to touch each other's butt. In that way, they could keep stay in their delusional comfort zones.

[@gracefool]

I think it was Nate Diaz who said it, about Conor MacGregor's training with Ido before their fight.

[@farzana6676]

@@alanzom1503 Nate Diaz said Conor McGregor is playing touch butt in the park with Ido Portal instead of training for his fight.

[@sven-sandershestakov3294]

@@farzana6676 You playin'... touch-butt with that dork in the park? :D

[@OmerMan992]

Kinda narcissist.. However it looks very interesting and beneficial, would love to learn it

[@yoMamsLover]

Narcissist why?

[@no24merrelli]

a fantastic good surprise on my youtube:::::::: thanks, jimmy merrelli

[@kenfrank3782]

I’m 67 and I’m more aware of the truth in what he is teaching than I ever was in my prior 50 yrs. in my teens I was big into weightlifting , in my 20’s yoga, in 30’s to 50’s weightlifting and endurance. After that an epiphany regarding what I needed ( helped along by shoulder surgery LOL ). We are descendants of apes Are body reflects that- so why not move the way are body is designed to do. Meaning no overhead heavy pressing since apes pull things toward them not press things away from them!!! Result= pull ups, curl ups, rope / pipe climbs. No more bench press but plenty of push ups in various forms. As a result I’m strong yet haven’t had to go to a chiropractor in over 5 yrs when I use to go frequently. As for legs- I don’t do squats with barbell anymore but plenty of step ups with dumbbells, squat jumps with front split before landing, one legged split squats, etc. and recently added deep squat walking Plus stretching lots of stretching

[@minasithilindustries]

“Let them dirty the walls” thank you sir!!

[@michellegraven7786]

Loove the music... woodwind instruments?

[@Supermoney97]

Fucck I wanna take this class

[@petermozuraitis5219]

+Supermoney97 steve maxwell is another great mobility + strength coach. He travels all over the world if there's a seminar near you I highly recommend it !

[@SMELLTHEBULL]

I think he was talking aboiut "going out of alignment", not squating when he said that.

[@timmeyrer93]

Inspiring words ;-)

[@mohammadarif857]

You just below my mind with Ur jnowlws look

[@fizbin4128]

Nothing beats scientific evidence more than good old personal experience. Don't rely on scientists too much... they are constantly changing their minds!!!

[@hermeticparkour9682]

Mma has a price... boxing has a price... he is still right.

[@Mr25exy]

Is that Gheorghe Zamfir on the backround playing his panpipe?

[@jacobpennell7972]

Inspired

[@PauloDouradoPhoto]

dope

[@AccordGTR]

"...this is good stuff!"

[@jimmyroberts4425]

what is the intro sound?

[@mohsinahmed6717]

I need all ido portals workouts, i'll document it and spread it to the world. Okay, if you don't want me to document it i won't. But please let me know all of his workouts i wanna learn movements badly.

[@TheSunsRay]

The lonely Shepard (the score)

[@martinn5987]

Squates create imbibition. Now you got something to put in your searchbar at pubmed or wherever u find your research. GL with finding your references.

[@marcelovergara5895]

A que hora pelean?