Strength & Flexibility Kung Fu Workout

If you're pushed for time, I recommend you do my online bite-sized workout:
www.shifuyanle...
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Website: www.shifuyanle...
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[@Barsimea]

Awesome workout!! Thank you! 🌞🙏🧡

[@delipsingh7674]

Check this kung fu horse stance video, amazing kung fu training kzbin.info/www/bejne/lZulZ3iImsypqtU

[@SOYLEYENDABCG89]

thank you teacher for your teaching

[@MR.TARIUS.INFINTY]

that's so good thank you! I tired it and I might try it more

[@taxidriver3025]

Thanks for sharing

[@DersimLondon]

Great work out

[@user-Mauna]

Dear Yan Lei❤️🌹🤗 I learned my favorite asanas from Yoga. There are downward - facing dog and up-facing dog! 🐕Cool! 🌺 Natalie🌼Moscow ☯️

[@MrAndris1988]

Every day exercise very good

[@francimlakar7623]

Good tening thank you franci slovenija from .

[@annettegenovesi]

Some of the best stretches I ever did see.

[@فروخ-ن3د]

0:32 Does it have to stay like this for long periods?

[@ШаманНирванович]

Красавчик! ❤ Очень интересно!!!

[@faafetaimanu4053]

How it's going sifu yanlei? I'm trying your videos, they are cool! Where can I buy some of those shorts? Or what are they called? Thank you friend

[@greenshereen]

One day!!! I know I keep saying this!!! Hold me to it!

[@DaishawnDaley]

Do it! Haha

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week.. kzbin.info/www/bejne/r6HRq3qhnr1pr9U

[@RyuRaza]

Don't do it

[@aa-cg8bc]

Ty, Shifu!😇

[@toniguglielmino]

Simply my Master!

[@STROBdotNET]

Hi shifu, thanks for your videos again! Quick questions: on your logevity qigong video page, you say that Bodhidharma created the ba duan jin set. I saw many other sources attributing that set creation to instead General Yu fei. I know that each and every story in martial arts history always have many different versions and that history has many times been deformed for political or other reasons and those folks heros are both semi-legendary... But I would like to know if you have any more information to share about ba duan jin history and creation, who do you think is the real creator and what is thought about that in the shaolin temple. thank you.

[@Lavidaesunbumeran]

Puro arte y conocimiento de muchas cosas no solo lo que el cine no quiere enseñar, para mi la mejor del mundo sin menos precia a las demás

[@gabryg1849]

Grazie Shifu, 🙏

[@miki219]

do you take protein shake?

[@martinbonsu4661]

I want to do a split showe the ways PLEASE.

[@toniguglielmino]

To do after the warmup of Qigong workout for longevity? 🙏

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week.. kzbin.info/www/bejne/r6HRq3qhnr1pr9U

[@nitinshinde2447]

Trying

[@miyamotomushashi3468]

Yo man 🥰

[@DieterHenssler]

Stretching in Vollendung.🙏

[@kiranb9614]

Hi

[@ricardovallin6752]

🙏💯💪👍

[@mariejama5549]

kung fu //// respiracAos ////

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week.. kzbin.info/www/bejne/r6HRq3qhnr1pr9U

[@eddietaichianimation]

🙏👍❤

[@deividkrastev4182]

sifu do you think the snake style is worth learning?

[@SpaceTime773]

ask him on instagram, hes not answering here on youtube

[@deividkrastev4182]

@@SpaceTime773 thanks i didnt know that

[@SpaceTime773]

@@deividkrastev4182 ask him when he makes a new post on ig.

[@sureshramdave3439]

Amazing Full split workout, Side stretching in one week.. kzbin.info/www/bejne/r6HRq3qhnr1pr9U

[@RyuRaza]

Pig 🐖 style is the best!