Stretch Of The Piriformis Muscle

  Рет қаралды 627

Olivier Girard - the Posture Guy

Olivier Girard - the Posture Guy

10 ай бұрын

This stretch is important to prevent piriformis syndrome and sciatic pain.
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Пікірлер: 1
@typoerror177
@typoerror177 3 ай бұрын
omg this feels so good. Thanks a lot! I didn't know this was called the piriformis muscle at all
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