best stretches for tight shoulders - weekly routine

[@gemrobertson5355]

Such great stretches! Perfect to work out sore shoulders 💪

[@EssentialYoga15yearsyounger]

Yes they really are effective !

[@lynneboladeras1217]

Exactly what I needed today, thank you 😊

[@zenchan9383]

I'd like to see you find some new workouts and stretches using the rolling pin😉😍🙏

[@thfield2417]

I have several of your videos in one playlist that I do every week. Seeing flexibility and strength improvements. So exciting! Thank you!

[@EssentialYoga15yearsyounger]

Thanks - keep it up. Strong until your 90s!

[@wgcreates]

So glad I found your channel, videos like this have helped me so much. Thank you for doing these!