Thank you for the amazing and very helpful video. I feel great after doing this. Actually I like all the content from David. I’m 65 and I live in Ukraine.
@BodyNBrain11 ай бұрын
Wow, thank you for your comment. Sending you lots of bright energy! Please take good care of yourself.
@olympiabastes98414 ай бұрын
Thanks for the great exercise you create. wonderful I found your video to ease the painful tension in lower back & legs.
@BodyNBrain3 ай бұрын
Wonderful!
@donnamilord54883 жыл бұрын
Wonderful relaxation for the back! Thank you.
@BodyNBrain3 жыл бұрын
Glad you enjoyed it!
@jaclynmagelssen36564 жыл бұрын
Thank you for this! It allowed me to take a moment and just let go. Easy to follow and good for all levels of experience. It helped not only my lower back, but also I can feel my abdomen feels less tense and my breathing is deeper. Great stress relief.
@margarethunter96504 жыл бұрын
Lovely gentle way!
@encarnacionnancy25123 жыл бұрын
Thank you! this is such a wonderful way to starting my day! Nancy
@BodyNBrain2 жыл бұрын
You are so welcome!
@kalyanimata10603 жыл бұрын
Thanks for sharing this video. I enjoy this exercise. Now no more back pain.